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เนื้อหาจัดทำโดย Sari D. เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sari D. หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Naked in Truth explicit
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
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เนื้อหาจัดทำโดย Sari D. เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sari D. หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers have, this is a weekly Podcast that is going to speak to your heart & mind. As Sari D. breaks down these dirty topics with us, these lessons allow us the opportunity to level up and truly create our positive impact in this lifetime. It's time to get honest, vulnerable, and Naked in Truth
…
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64 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3364460
เนื้อหาจัดทำโดย Sari D. เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Sari D. หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers have, this is a weekly Podcast that is going to speak to your heart & mind. As Sari D. breaks down these dirty topics with us, these lessons allow us the opportunity to level up and truly create our positive impact in this lifetime. It's time to get honest, vulnerable, and Naked in Truth
…
continue reading
64 ตอน
Alle episoder
×Raw – Real – Relatable personal growth loading.... Connect with Bri Koleva on Instagram HERE: Bri Koleva Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CODE: AF10 Click Here Waveblock – EMF Blockers for Tech Products CODE: AF10 Click Here Private MD Labs – Bloodwork CODE: AUTHENTICALLYFIT Click Here Natty Superstore - Supplements CODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Raw – Real – Relatable personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CODE: AF10 Click Here Waveblock – EMF Blockers for Tech Products CODE: AF10 Click Here Private MD Labs – Bloodwork CODE: AUTHENTICALLYFIT Click Here Natty Superstore - Supplements CODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Raw – Real – Relatable personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CODE: AF10 Click Here Waveblock – EMF Blockers for Tech Products CODE: AF10 Click Here Private MD Labs – Bloodwork CODE: AUTHENTICALLYFIT Click Here Natty Superstore - Supplements CODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Connect with Jess Moekerk on Instagram HERE: Becoming HAF Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 57th Episode: Join us on this fun and informative episode with Jess Moekirk as two Natty's Spill the Tea on PED's. This is Part One of a TWO-PART episode so stay tuned for the second part where Sari D tells her story as to why she decided to stay natural and both ladies dive deep into talking about Coaching If you are a bodybuilder or not, this is a great episode to check out! personal growth loading.... Check out our first episode together HERE: EPISODE 12 Connect with Jess Moekirk on Instagram HERE: @becomingHAF Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Naked in Truth
1 E56: Dominican Paradise vs Dominican Nightmare 1:26:40
1:26:40
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1:26:40Welcome to our 56th Episode: In this episode, Sari D details her experience travelling to the Dominican Republic for two weeks at two luxury resorts, and how paradise quickly turned into a travel nightmare with an emergency visit to the hospital. This isn't her first time in a hospital in a foreign country; with her stories, she can share her advice on how to be a smart traveller. Is she going to recommend anyone to travel to the Dominican after her experience? You're going to have to tune into this intriguing, story-telling episode to find out! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Naked in Truth
1 E55: Captivated by Emotions: Navigating Anxiety's Grip 1:02:21
1:02:21
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1:02:21Welcome to our 55th Episode If you have been feeling like you're overwhelmed by your emotions, like anxiety has become your new normal... If you have been holding back from things that you actually want to do and the person you genuinely want to be because of your past... If you find yourself limited by your emotions, stress, or anxiety... THIS EPISODE IS FOR YOU! Life Coach, Tyler Charlebois is back with an extremely valuable episode on how to navigate these emotions & own your true potential Sari D covers a personal chapter in her life that created such a large feeling of anxiety, it has held her back from fully living her life to the fullest It's time for us to grow, recognize our power, and be in control of our emotions together, which we learn how-to in this episode personal growth loading.... Check out prior episodes with Tyler here: Episode 34: Why Cheater's Cheat Episode 11: Overcoming Depression & Anxiety Connect with Tyler Charlebois on Instagram HERE: Tyler Charlebois - Life Coach Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Naked in Truth
Welcome to our 54th Episode: I know many of us have been seeing the Sober Curious trend pop up lately. Maybe we are currently sober and feel like something is missing without drinking... Maybe we are a casual drinker and feel this tugging interest in trying out cutting alcohol for longer than a week or two... Maybe we are every weekend or every day drinkers that are finding conflict & challenges with our habits... No matter where you are in your relationship with alcohol - this episode is for YOU! Sari D covers her personal, tumultuous relationship with alcohol, including her hardships and the wisdom she's gained through it all. You may be surprised that some of her most challenging years were when she was sober & you're going to want to tune in to learn WHY! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 53rd Episode where we learn if "best friends" is for real or if it's another made-up societal pressure for us to feel like we aren't good enough and feel isolated, therefore not pursuing the things that matter to us in life (opportunities, careers, relationships) because we feel like we nobody cares about us. This is a really solid episode for EVERYONE - guaranteed that your friendships will LEVEL TF UP after this one! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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WELCOME TO OUR 52ND EPISODE: Sari D breaks down some insight into the correlation between the color red, Type A personalities, and not being able to rest. Even if none of these things resonate with you, it's a valuable episode to gain insight into the psyche of human behavior. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 51st Episode where Sari D turns 30! Join this special episode where she shares some of her wisdom and how to overcome feeling like an anomaly. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
WELCOME TO OUR 50TH EPISODE (WHAT A MILESTONE!) Today we cover all the lack of comfort in our bodies in situations like the beach, vacations, and in the bedroom. Don't allow life's unrealistic expectations to steal your ability to enjoy your life! Sari shares her personal experience with body image issues and how to grow us all into the confident people we were meant to be. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to Episode 49: Do you feel like you allow the negative moments in life to define you? Like you're the kind of person who just has bad things happen to them? The kind of person who never has anything good happening to them? I think it's time to learn how to COUNT YOUR BLESSINGS - let's see if this episode helps brighten your perspective on life personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 48th Episode: It's time for us to get INTENTIONAL about 2024. This episode helps you assess what you need to keep and cut in order to make it a year where you own your potential. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 47th Episode! Mahryah Shain from More Hair Naturally teaches us the importance of Confidence Growth and taking care of our hair; the natural way. This is a great episode to teach you how to grow your courage to BEGIN crushing your goals and build your most confident self. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 46th Episode: We are 11 days away from 2024 and it is time for us to drop some unnecessary weight. Make sure to tune into this one, as it probably isn't the weight you think you need to lose! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 45th Episode where your Host AND Coach, Sari D, drops the tea on weight expectations during the Holiday Season Grocery Petition: Sign Here to Create Change Eating Disorder Hotline/Contact Info: For Canadians - NEDIC P: 1-866-NEDIC-20 OR 416-340-4156 Americans - ANAD: P: 1-888-375-7767 personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to Episode 44! In this compelling episode, prepare to dive into the missing piece to achieving true stress relief: joy. We often find ourselves chasing after numerous stress management techniques, but what if the secret ingredient to our well-being has been right in front of us all along? Join us as we embark on a journey of revelation, uncovering the transformative power of joy in finding respite from stress and unlocking the pathway to lasting happiness. During this enlightening discussion, we'll explore how joy acts as a catalyst, not only alleviating stress but also enhancing our overall well-being. With expert insights and real-life anecdotes, we'll delve into the science behind joy and its profound impact on our mental, emotional, and physical health. Discover practical strategies and simple yet powerful practices to cultivate joy in our daily lives, ultimately leading to a more balanced and fulfilling existence. Remember, joy isn't just a temporary escape, but a permanent solution to breaking free from stress's grip and embracing a life of authenticity and fulfillment. Join us on this captivating journey and discover the joyous path to stress relief and happiness. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to Episode 43 where we cover the leading cause of preventable death in today's society.... STRESS! We are leading a life that drives us into the ground without feeling fulfilled or happy... How can we change this around? Sari covers all things stress, stimulants, and over-stimulation on this podcast. It's an episode that should NOT be missed In a future episode, she will go over ways to manage stress, but for now, it's time for us to realize the control that we DO have over our stress levels and to recognize signs that we are addicted to stress. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to Episode 42 where we need to vote Sari for President! Jokes aside, we are on a mission to create a better future for the ones we love, including OURSELVES! This is a great episode for women and men to learn how to look after their hormones and cut toxins in their environment. Sari could've gone on for days on this one, but she did dive in deep on her own personal story & how she has been affected by hormones, the regulations around toxins and chemicals in our products, and how we can make more informed decisions, plus advocate for a better, cleaner future. Item Swaps: Swap: Brand-name Laundry Detergents and Fabric Softeners FOR: Clean-er brands such as Attitude detergent, Borax, and Wool Balls with Natural Essential Oils Swap: Synthetic and Semi-Synthetics Fabrics like Rayon, Nylon, Acrylic and Conventional Cottons FOR: *Real* Cotton, Bamboo, Silk, Cashmere, Hemp - recommended especially for socks, bra's, underwear Swap: Plastic Containers FOR: Metal & Glass Containers Swap: Multi Ingredient Foods with Complex Lists & Food Colourings FOR: Whole, One Ingredient Foods Where Possible Things with toxins can still be enjoyed in moderation. Lead by the rule of thumb that nothing is beneficial in excess. This podcast contains simple suggestions that are for the purpose of learning about how to live a more toxin-free life but are NOT for you to use as a medical diagnosis. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically Fit Click Here KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our SECOND SEASON & 41st Episode! After an unintentional hiatus, it is time for us to LEVEL UP and learn from Sari's lessons. This episode taps into how unlocking the secrets of our evolutionary past can help us own our true potential in today's fast-paced society. Keep note of an important theme that we will keep growing from this season; perception. If you want to be the same as everyone else, this is NOT the episode for you. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: Online Training Application Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Today we welcome Jeff Wickersham to the show to provide us with some serious inspiration on how to take ownership of our lives! From alcohol to porn addiction, Jeff gets raw, real, and relatable with us on his personal journey of trying to get to know who he was while also trying to be a husband and father. Jeff knew that he deserved better than what he was giving himself & he is now inspiring others through his writing as an Author, his impact as a Speaker, and his dedication as a High-Performance Habits Coach. This is a great episode no matter if you have struggled, are currently struggling, or would like to create preventative measures for your future life! Follow Jeff on Instagram HERE Buy Jeff's Book HERE Hire Jeff as your Coach HERE personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: https://www.authenticallyfit.com Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to Episode 39: Today we welcome Mark Henick to the show where he details his personal story of life's hardships and what kind of options he felt like he was left with. I hope that none of you have ever been impacted by suicide, but whether you have been or not, this is a very insightful episode into the human analogy. If you are struggling with the thought of suicide personally, PLEASE REACH OUT FOR HELP : THIS WORLD NEEDS YOU! Use this article as a resource of where to reach out for professional help A big THANK YOU to Mark for choosing HOPE & continuing to grow through the hard to positively impact so many peoples live's around the world! Read Mark's heartwarming story when meeting his "angel" here Purchase Mark's book here Listen to Mark's powerful TedTalk here Connect with Mark on Instagram here personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: https://www.authenticallyfit.com Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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1 E38: The Good Stripper - Marci Warhaft 1:11:19
1:11:19
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1:11:19Do you ever feel like you’re not enough? Your body isn’t good enough… You’re not good enough for your relationship… Do you ever just want validation? Do you ever just want to be seen? Loved? Do you feel like you need to earn your place in this world through actions that don’t serve you? You NEED to listen to this week's episode with the one & only: Marci Warhaft Marci is the Author of The Good Stripper: A Soccer Mom’s Memoir of Lies, Loss, and Lapdances This is a story that’s going to hit closer to home than you think Have fun feeling all the emotions as Marci and Sari D get lost in convo about what the true journey of loving yourself is like Buy Marci's Book Here Connect with Marci on IG Here Connect with Marci on TikTok Here personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE: https://www.authenticallyfit.com Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 36th Episode: This is an episode you are not going to want to miss as the wonderful & truly inspiring, Shannon Ferguson , blesses us with her presence to tell her life story. From hatred & hardships to courage & confidence, Shannon outlines the insecurities and fears that many of us face when it comes to the way we handle our own self-love. Shannon has accomplished a lot in her life, and most recently, becoming a Certified Hypnotist, NLP, EFT, Time Techniques, AND Life Coach. She is here to help others grow into their true understanding of their worth so that they can lead their fullest lives. Get ready for major goosebumps on this totally badass, self-made story! personal growth loading.... Say Hey on Shannon's Instagram HERE: Shannon's IG Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Welcome to our 35th Episode: The Fitness Industry: the true definition of health, am I right ?! Or are we WRONG with the approach we are taking to define health. Today we cover 4 areas that will allow you to create your own definition of HEALTH. This podcast is designed to allow us to grow together: mentally & physically personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for 1:1 online personal training from Sari D HERE: Join Team Authentically Fit Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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1 E34: Why Cheater's Cheat - Ty, HBS 1:08:31
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1:08:31Welcome to our 34th Episode: Today we are fortunate enough to have Ty , Human Behaviour Specialist, back again to teach us why we do what we do as humans. Today is a special episode, as we are covering a topic that has been happening since the beginning of time, all the way up into today's world. Cheating is something that many of us have experienced, personally or through someone that we know. Today we cover WHY Cheater's Cheat and I think these answers from Ty will surprise you more than you think... personal growth loading.... Say "Hey" on Ty's Instagram HERE: Ty's IG Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 33rd Episode: In today's episode, we are welcoming one very inspiring athlete, Desiree Deis ! From being a full-time Pilates instructor, a part-time Dance teacher, a Wellness Competitor AND a Strong Man Competitor, this woman is the epitome of STRENGTH. Get to know Desiree and what truly makes her an all-around athlete. This episode is nothing short of inspiration! personal growth loading.... Say Hey on Des's Instagram HERE: Desiree's IG Check out Des's Facebook HERE: Desiree's FB Get EVERYTHING Desiree HERE: Desiree's LinkTree Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 32nd Episode! Today we are talking BODYBUILDING and specifically, Sari D's thoughts about Bikini and Wellness Competitors crossing over divisions within the same competition. Is there a way to improve this to allow for a better experience for everyone from the competitors, to show-hosts, to the alliances? Will this allow competitors to be more focused & for us to see stronger, more consistent stage line-ups? I guess it's time to find out what Sari D thinks! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 31st Episode: In today's episode, we are welcoming the sexy & confident, Dr. Tara who is a Professor at Cal State University that teaches Sexual Communication. She is also changing people's lives outside the classroom through private coaching sessions related to sex and relationships. If that wasn't enough, she keeps giving us the spice through her Luv Bites podcast that emphasizes everything sexual wellness. This episode is one word: HOT With all of that being said, it is now time to level up our sex lives personal growth loading.... Listen to Dr. Tara's Podcast HERE: Luv Bites Podcast Say Hey on Dr. Tara's Instagram HERE: Dr. Tara's IG Try out Dr. Tara's Sexual Meditation on YouTube HERE: Luv Bites YouTube Enjoy Everything Else Dr. Tara HERE: Everything Dr. Tara Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 30th Episode: In today's episode, we are welcoming the legend himself, Mr. Anthony Mendez . Anthony created immense success in his early working career which allowed him to continue to level up and build his profile to include highly recognizable achievements, relationships, and awards. He has been featured in several media outlets like Men’s Health Magazine, Men’s Journal, Yahoo Finance, Yahoo Sports, and MORE! Anthony Mendez is the Owner of Fit Pro Agency, the Co-Host of the Sweat it Out Podcast, and is also a well-known Puma Athlete. Plus you will find this guy grinding all the social media platforms with the hottest & latest content. In this episode, we get to dive deep into Anthony's shark-like mentality and how he took a big risk on himself that paid out very well over time. Have fun learning how to create momentum in your life that will allow you to take action toward the kind of success you've been dreaming of. personal growth loading.... Work With Anthony Mendez at Fit Pro Agency HERE: Fit Pro Agency Tune into Anthony's Podcast HERE: Sweat it Out Podcast Connect with Anthony Mendez on IG HERE: Anthony's IG Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 29th Episode! Enjoy this 10-minute gratitude meditation that allows you to reset and give your life the appreciation that it deserves. Highly recommend wearing headphones for a deeper experience & to ensure that you are seated safely in a comfortable position to begin. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 28th Episode: In today's episode, we are welcoming the one & only lovely Kel Cal ! Kel Cal is a toxic relationship-healing extraordinaire , mindset mentor, podcast host, and personal development junkie. Kel was living what appeared to be the dream life but in reality, was secretly miserable in an emotionally abusive marriage so she made the bold decision to leave her life in sunny South Florida and move across the country to restart her life in the rainy city of Seattle. Kel launched her personal development brand, How I Cured My Resting Bitch Face, and her podcast, Dear Dumb Bitch to help women recover from toxic relationships so they can feel free and confident AF . personal growth loading.... Check out Kel Cal on TikTok HERE: Kel's TikTok Say Hey on Kel Cal's Instagram HERE: Kel's IG Tune into Kel's Podcast HERE: Dear Dumb Bitch Podcast Sign Up for Kel's Coaching HERE: Recover with Kel Check out Kal's FREE RESOURCE HERE: 5 Step Guide Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 27th Episode: Things get deep on the mental health spectrum in this episode, where Sari dives into some of her most personal stories with addiction and trauma, as well as her thoughts on everything that has taken place with Calum von Moger. This episode teaches us that our role models don't always represent the same from the outside, in. Admire actions, not physiques or lavish items TRIGGER WARNING: suicide, drugs, alcohol, rape personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 26th Episode: We are so stoked to have Carl from Ignite the Impact with us to teach us how to create the most success for our lives from one simple technique. Let's Ignite this Impact with Carl by completing a morning muscle up! personal growth loading.... Check out Carl's Website HERE: A Tribe Called Fit Say Hey on Carl's Instagram HERE: Carl's IG Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 25th Episode: We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table... Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE ! Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be. Future meditation sessions will not include an intro. Have fun getting refreshed AF! personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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1 E24: Gangster to CEO - Frederick Henderson 1:01:34
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1:01:34Welcome to our 24th Episode: People use their upbringing as an excuse for the life that they decide to live. How they decide to interact and uplift others. How they decide to hold themselves to their values and what kind of confidence they bring when they step into a room. You learn a lot about a man through his intentions and THAT is what differentiates a champion from someone who chooses to stay stuck . Give a very big warm welcome to Mr. Frederick Henderson , the one and the only. The man is the youngest of a family of 8 siblings that grew up in South Central LA and were raised by their amazing single mother. Fredericks's story is so authentic to his life choices and decisions. What could've been another gangster on the streets, this man knew how to bring a confident, well-presented vibe that flowed with both gangsters and CEO s. Tune in to the juiciest episode on how he climbed his way from a busboy in a restaurant to a VP at Bank of America to now a Fitness Trainer and Influencer that is represented and respected by some of the biggest names in the fitness industry. Ghost Supplments Support Code = FRED It's time to get to know Frederick and hear how he broke the barriers to a better life, and how one simple conversation can quite literally change your entire life. personal growth loading.... Connect With & Show Love to Frederick HERE: Frederick's Instagram Support Frederick & Order Supplements HERE: Ghost Supplements - Use Code: FRED Apply to be on Team Authentically Fit HERE: Online Personal Training Application Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Episode 23.... Sari D is here to drop the dirt on a topic that is oh-so-close to her heart. If we thought her last solo episode was juicy... DAMN - we ain't heard nothin' yet! personal growth loading.... Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 22nd Episode: Sometimes we just know what we are destined to do from a young age. Maybe it's ingrained in us from our parents... Maybe it's a talent that showcases strong from a young age... No matter how much we believe that we are destined to fulfill a certain career, hang with a particular crowd, or lead a certain lifestyle, LIFE tends to show up with other plans. In today's episode, we will be welcoming Dr. Kurtis Gryba to share his powerful story of when his pro football career got turned upside-down. His injury led him down a completely different path and although an injury this big would derail most of us, he prevailed through many ups and downs to now find himself running a very successful Chiropractic Clinic: E3 Chiropractic & Wellness His hardships have shaped him to lead a fulfilling life even though it looks absolutely nothing like what he thought it would. Sometimes life has other plans for us, no matter how "sure" we are about what they will be... Sometimes what's right ends up being wrong and that's OKAY, as long as we can see that our focus is meant to be elsewhere. Get ready for one FIRE episode personal growth loading.... Become a patient of Dr. Gryba's HERE: E3 Chiropractic & Wellness Website Say Hey on Dr. Gryba's Instagram HERE: Dr. Kurtis Gryba's Instagram Apply to be on Team Authentically Fit HERE: Online Personal Training Application Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 21st Episode: Sari D is an Online Personal Trainer for her full-time job and she is going to undercover ALL THE JUICE on whats really going on in the fitness industry Find yourself comparing yourself to others on instagram? Do you feel like your results & physique just aren't enough? Do you just want some juicy tea? THIS IS THE EPISODE FOR YOU please grab your popcorn and bevy's, it's time to fucking gooooooo #sendoff personal growth loading.... Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 20th Episode: We are blessed with another guest speaker - Dr. Marc Morris is here to tell us his personal story when life got real for him & his wife. Marc is a successful Coach who not only helps others excel with their personal nutrition but also with their nutrition coaching businesses as well! I think it is easy to look at someone's life from the outside and assume that they haven't had any hardships That we're the only ones who had to grind to our goals... not "them" ! Dr. Marc is here to intimately tell his personal experience when his life was flipped upside down and how he has overcome it and grown positively from it! Get ready to be inspired on today's episode & make sure to check Marc out on his links below because he truly is a gem to learn from! personal growth loading.... Check out Marc's Instagram HERE: Dr. Marc's Instagram Check out how Dr. Marc can help you HERE: Dr. Marc's Website Apply to be on Team Authentically Fit HERE: Online Personal Training Application Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our FOURTH EPISODE In today's podcast, we will be concluding how to use safe protection , as this is the last episode of our 3 part series on boundaries . This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Key Takeaways: 1) How to be successful in all relationships 2) How to respect peoples physical boundaries 3) How to respect peoples emotional/mental boundaries personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our THIRD EPISODE In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Get ready for 3 part series on BOUNDARIES Key Takeaways: 1) How to establish boundaries in all types of relationships (partner relationships, colleagues, family, etc.) 2) The implications of relationships that lack boundaries 3) How to continue growing when others aren't respecting your boundaries personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our SECOND EPISODE In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-) Get ready for 3 part series on BOUNDARIES Key Takeaways: 1) Boundaries are necessary 2) Self respect IS a personal boundary 3) Confidence is key personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our FIRST EPISODE In today's podcast, we will be getting to know the Show Host & Creator, Sari D., her childhood, & her addiction story. Key Takeaways: 1) Meet Show Host & get to know Her Story 2) Don't put an age on addiction 3) Addiction provides no boundaries personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 19th Episode: Today we are learning all about the importance of becoming a clear and confident communicator and we have the privilege of having Brenden from MasterTalks on the show to teach us how! Brenden was someone who needed to grow his own speaking confidence, as he grew up in a city that provides better working opportunities when you are bilingual. This sent Brenden off to grow into the impeccable speaker that he is today. Once Brenden gained his knowledge and skillset, he found passion in wanting to help others deliver their best conversation - no matter how large or small! This is where MasterTalks was developed. MasterTalks allows Brenden to mentor people from all over the world through his Youtube, free zoom trainings, and one-to-one Coaching! Have fun trying something different on today's episode that's going to allow you to level up your life in more ways than one! You know how we feel bout communication 'round here! ;-) personal growth loading.... Learn from Brenden on Youtube HERE: MasterTalks on Youtube Enjoy a FREE TRAINING with Brenden HERE: Become a Rockstar Communicator Say Hey to Brenden Instagram HERE: MasterTalk's IG For business or one-on-one public speaking coaching inquiries, email Brenden HERE: brendenkbusiness@gmail.com Apply to be on Team Authentically Fit HERE: Online Personal Training Application Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 18th Episode: Sari D covers the pressures that we face towards popularity. She shares experiences from her own journey of trying to live a life of what she thought was going to make her happy but really destroyed her instead. As many of us become victims to "losing ourselves" in seasons of approval, you will find value in these easy and relatable tips that help you understand that YOU ARE EXACTLY WHO YOU'RE SUPPOSED TO BE ! personal growth loading.... Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 17th Episode: In today's episode, we are welcoming Alex Warren , a man of faith and one powerful inspirational speaker. A true Southern boy who moved to Cali and dedicated his life in a way that most of us could never understand. This is an episode that opens our minds to hope, faith, & miracles. You will not believe Alex's testimony and how it has impacted his life right from childhood. He continues to use his gifts and mind-blowing story to open up the eyes and ears of others around him. Alex thrives on community and believes in doing life with other people. Having a true passion for empowering youth, Alex Warren has a children's book coming out in 2022 that we cannot wait to share with you. In the meantime, enjoy tuning into this episode and potentially discovering a deeper meaning of life for yourself. relationship > religion personal growth loading.... Check out Alex Warren's Youtube HERE: Alex Warren's YouTube Say Hey on Alex's Instagram HERE: Alex's IG Apply to be on Team Authentically Fit HERE: Online Personal Training Application Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 16th Episode: As we are still trying to survive the depths of our North American Winter AND a pandemic that's gone on for two years too long, Sari D breaks down helpful tips that stop negativity from stealing yo positivity AKA yo sunshine. Enjoy today's episode where Sari D dives deep into her personal opinions of how we can fairly move forward together in this crazy lil thang we call life. Sari D believes firmly in democracy so tune in to hear how she thinks democracy can be improved and how she creatively ties it into how we can better listen to each other. PS - don't let no one steal yo sunshine! personal growth loading.... Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Welcome to our 15th Episode: Love is wonderful, exciting, fulfilling, and all of the good descriptions but the truth is, love CAN be toxic. Today, Sari D uncovers how to STOP ATTRACTING THE WRONG LOVERS ... No matter what you have been through, love IS worth it Love IS worth fighting for but you gotta know WHO & WHAT is worth fighting for first Happy Valentine's, Galentine's & all the Tine's xox personal growth loading.... Apply to be on Team Authentically Fit HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 14th Episode: In today's episode, we are welcoming Paul Marlow , Founder of Never Alone , to the show. Some of you may know him by Tall Paul... (this man is 6'7 tall!) Some of you may know him as a pro Athlete or fitness trainer Or maybe you know him from his impactful story that fuelled his inspiration in creating Never Alone In this episode, we learn about some hard-@ss hardships that Paul went through. How Paul chose to deal with his hardships not only helped him create Never Alone and positively impact people's mental health from all over the world , but his journey has also allowed him to level up his own mental health. The past few years have been extra hard on us mentally and physically, which is why Paul and Sari D. are so excited to have more people talking about their mental health and normalizing getting help when people need it. Unfortunately, struggling with our mental health is actually very common. What's more unfortunate, is that getting help isn't as common. Enjoy this episode where Paul helps bridge the gap in creating normality of having mental health struggles and getting prepared to talk to a professional about them. personal growth loading.... Check out Never Alone HERE: Never Alone Website Email Paul Marlow HERE: hello@weareneveralone.co Say Hey on Paul's Instagram HERE: Paul's IG Apply to be on Team Authentically Fit HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 13th Episode: In today's episode, we are learning the secret sauce on how to overcome self-sabotage and repeated behaviours that we want to quit. This recipe allowed me to overcome a 15-year addiction - woot woot ! Get ready for all the juice on a short but fully loaded episode that your future self will thank you for! personal growth loading.... Apply to be on Team Authentically Fit HERE: Online Personal Training Email Podcast or Personal Training Questions HERE: authenticallyfit@outlook.com DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 12th Episode In today's episode, we are welcoming Jess Friessen, Health & Wellness Coach, to the show. Some of you may know her by @becominghaf - some of you may know her for just being one badass woman, either way, it's a pleasure to know her. Get to know Jess on a more personal level as she talks about her life and her journey with Health & Fitness. This small-town, Saskatchewan-raised woman is never short of energy. Expect this babe back again in the near future personal growth loading.... Connect with Jess HERE: Jess's Instagram Apply to be on Team Authentically Fit HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 11th Episode On today's podcast, we have the pleasure of having Tyler ( @thewhyguyty ), Human Behaviour Specialist, on the show to educate us about our emotions - specifically depression & anxiety . Key Takeaways: 1) You are stronger than you think 2) How to overcome depression & anxiety without a therapist or medication 3) Our personal views on self-help personal growth loading.... Connect with Tyler HERE: Tyler's Instagram Apply for me to be your Online Personal Trainer HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our 10TH EPISODE! In today's podcast, we will be chatting about how to have clear intention in your life to ensure that 2022 rocks... no matter if 2021 rocked or sucked! Key Takeaways: 1) 2022 Goals Might Not be Physique Driven...AND THAT'S OKAY! 2) Your Standards for Yourself Must Align with your Goals 3) Be Better, Not Perfect personal growth loading... Apply for me to be your Online Personal Trainer HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our NINTH EPISODE Sari D is so excited to share our first guest speaker with you all on today's episode!!! We have the pleasure of having Matthew Santiago - Husband, Father, Veteran, Fitness Fanatic, Coach, & truly one of the most exciting people Sari D has the pleasure of knowing. Connect with Matt on social media here: Matthew Santiago Instagram He is the owner of Athletic Beings & Apparel and also the host of the Train Hard, Live Strong Podcast This man is the ENERGIZER BUNNY & he brings nothing but fire to this episode as he shares his life story for the FIRST-TIME with us here on the Naked in Truth Podcast. Get ready to be inspired AF personal growth loading... You can listen to Matt & Sarah's Podcast Episodes on the Train Hard, Live Strong Podcast here: E1: Train Hard, Live Strong - E1 W/ Sarah E2: Train Hard, Live Strong - E2 w/ Sarah Train Hard, Live Strong Podcast - Spotify…
Welcome to our EIGHTH EPISODE! In today's podcast, we will be covering how to accept a damn compliment Key Takeaways: 1) Knowing Your Worth 2) Trusting Others 3) How Not Accepting Compliments Affects Others personal growth loading... Apply for me to be your Online Personal Trainer HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to our SEVENTH EPISODE In today's podcast, we will be covering how to overcome roadblocks in your life Key Takeaways: 1) You are your biggest roadblock 2) Self-belief & self-talk 3) Show the f*ck up for yourself! personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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Welcome to our SIXTH EPISODE In today's podcast, we will be learning all about OFFENCE Key Takeaways: 1) How to not be offended 2) How to not be the offender 3) Preventing offence in the future personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
Welcome to EPISODE FIVE In today's podcast, we will be going over the most f*cked up parts about FORGIVENESS. Key Takeaways: 1) Forgiveness isn't easy, but it is necessary 2) Forgiving others 3) Forgiving yourself personal growth loading.... Apply for me to be your Coach HERE: Online Personal Training DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here Perfect Sports - Supplements CODE: afit20 Click Here SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here…
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