30SC03: It’s Not Magic

30 Second Chew – Eloquent Gushing

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เพิ่มแล้วเมื่อ sixปีที่ผ่านมา

เนื้อหาจัดทำโดย Mandi Kaye | Eloquent Gushing เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mandi Kaye | Eloquent Gushing หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Species Unite

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Andrew Stein: Living with Lions 46:39

12 วันที่แล้ว46:39

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ที่ถูกใจแล้ว

46:39

“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…

8 ปีที่แล้ว 6:41

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Show Notes:

This week, Mandi explores head hunger and ways to work through it.

Protein Tip of the Week:

Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.

6 ตอน

#Fitness #Mandi Kaye | Eloquent Gushing

30SC03: It’s Not Magic

30 Second Chew – Eloquent Gushing

published 8 ปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)

When? This feed was archived on February 11, 2025 05:13 (2M ago). Last successful fetch was on December 26, 2024 03:17 (4M ago)

Show Notes:

This week, Mandi explores head hunger and ways to work through it.

Protein Tip of the Week:

Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.

6 ตอน

#Fitness #Mandi Kaye | Eloquent Gushing

ทุกตอน

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Eloquent Gushing Patreon Announcement 12:28

8 yearsที่แล้ว12:28

12:28

In a special episode Mandi and Matthew introduce their Patreon page, with some background on what Patreon is, why they’re using it, and what you get from supporting Eloquent Gushing. Visit patreon.com/eloquentgushing to see all the details and become a part of the growth of the network.

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30SC04: Protein, Protein, Protein! 11:14

8 yearsที่แล้ว11:14

11:14

Show Notes: Need protein suggestions? This week is nothing but protein! Tune in for suggestions during the liquid and soft food stages. Links! Changing Our Weighs Podcast Changing Our Weighs on Facebook Changing Our Weighs on Instagram Genepro Premier Protein Isopure Syntrax Nectar – I forgot to mention this one, but it’s really good! Ricotta Bake (and other pureed recipes) – The World According to Eggface…

1
30SC03: It’s Not Magic 6:41

8 yearsที่แล้ว6:41

6:41

Show Notes: This week, Mandi explores head hunger and ways to work through it. Protein Tip of the Week: Deli meat and cheese rollups are the perfect sized snack for our new stomachs! Just make sure to weigh your portions so you know exactly how much protein you’re getting.

1
30SC02: Stay on Top of the Process! 6:00

8 yearsที่แล้ว6:00

6:00

Show Notes: This week, Mandi explains why it’s important to understand your insurance requirements and why you need to ask questions and not rely on the system to get things done. Protein Tip of the Week: Make protein coffee by adding cold brew coffee concentrate to your chocolate or vanilla protein shake.…

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30SC01: Surgery is a BIG Deal 7:01

8 yearsที่แล้ว7:01

7:01

Show Notes: This week, Mandi introduces herself and explains why she chose the vertical sleeve gastrectomy. Protein Tip of the Week: Mix the sugar free Orange Crush water flavor packets into your vanilla protein shake of choice – tastes like a creamsicle!

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Episode 0: Introducing… Me 3:03

8 yearsที่แล้ว3:03

3:03

30 Second Chew is a new podcast about the experience of weight loss surgery – from the perspective of the patient. Mandi Kaye topped the scales at 255 pounds and is now living her best life after having the gastric sleeve.