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เนื้อหาจัดทำโดย Spencer Jones เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Spencer Jones หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Daily Energize
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2975649
เนื้อหาจัดทำโดย Spencer Jones เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Spencer Jones หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
910 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2975649
เนื้อหาจัดทำโดย Spencer Jones เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Spencer Jones หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
910 ตอน
Tüm bölümler
×Send us a text Today's episode, I have a question for you, and that is, how are you progressing? How are you progressing, in particular with your personal growth? Now there's lots and lots of avenues of personal growth, different rabbit holes you can go down and focus as you can have, and that's beautiful.…
Send us a text Today's topic, comes from a person that I really, really respect and look up to, in the sense that they have done some amazing things in their life when they were here. And you probably know who it might be, or who it is, if you know me and know some of the people I look up to. And that is Mr. Rogers. I'm a huge, huge Mr. Rogers fan, and he's done so many things.…
Send us a text I'm here to remind you to give yourself some kindness. Be compassionate, be kind, be loving to yourself. You matter. Are you showing yourself that you matter to you? Are you giving yourself that kindness, that love, that respect that you're worthy of? I know I'm not always.
Send us a text Today's episode, I'm going to talk about hard questions. And the last two weeks, last week's and this week's episodes, not all of them, but some of them kind of tie into this. And I'm trying to think of the right way to say this. A lot of my growth, mindset, personal growth, whatever you want to call it, the growth that I've experienced over the last couple of years, as in last four or five years, has come from me asking myself hard questions, from being really open, at least to myself.…
Send us a text Let's dive into today and today's topic for The Daily Energize. Now, this topic comes from a question that was asked on our Jones and Four Live episode, I believe it was asked in episode two of season one. So the question was this, what do you do when you notice you're withdrawing? Like withdrawing from family, friends, events, different things. What do you do when you notice yourself withdrawing?…
Send us a text The Energizer, can you please stop self-sabotaging yourself? Seriously, it's hard to see you want these big, beautiful things and go for them, but yet you keep sabotaging yourself over and over again and not achieving them.
Send us a text I know some of you might identify yourself as a leader, some of you might not, and that's okay, you don't have to identify yourself as a leader to be part of our Energizer family, that's all right. But I would say all of you are leaders to some degree. Now, some of you are leaders at work, maybe you're managers or the CEOs or different, I don't know, whatever your title is at work. You have people who you help direct and guide and support, making you a leader, maybe it's at work, maybe you're a leader in a community organization.…
Send us a text I've started to learn more about energy and how everything's a vibration, how we create our reality, that the mind is everything, as in what we say and put out in the world, what we think, actually starts to become a reality. So when it says what we think, we become. If we think we're a loser, if we're bad at math, if we're bad at these different things, we'll probably become bad at those things. Might become that loser that we're saying we are.…
Send us a text Today's topic, recently I was asked, it was actually a question we had in the Jonesin For Live Show. And that was, how do we discern, well this isn't quite what they asked, but I'll summarize it in my own way. How do we discern what's right for us? Their question was more like, how do we know if we let a person into our inner circle or not?…
Send us a text In this episode of The Daily Energize. And today, I'm going to ask you to potentially step outside of your comfort zone. And that is, I'm inviting you to be vulnerable. To be vulnerable with yourself. To be vulnerable with others as well. It can be scary because, well, we're opening up. We're being vulnerable. We're letting our guard down, our shields down.…
Send us a text Let's just take a couple of minutes and just be mindful together. So it's like a kind of like a guided mindfulness moment, couple of minutes as it were. So I invite you, you don't change anything about what you're doing. Keep doing whatever you're doing. Be safe, be smart about it.
Send us a text I hope you get to be you; I want you to be authentic, I invite you, and I hope that you do live an authentic life.
Send us a text Hey Energizer, did you know that moving your body just 10 minutes a day can save you from dying prematurely? I know it's crazy, and it might seem like a crazy thing to state, but research has shown it that if you move your body for 10 minutes a day, that means getting your heart rate up and moving it doesn't mean you have to go like run a marathon or run a mile or anything, but just getting up and moving your body.…
Send us a text If you're feeling stressed, this is the episode for you. You can listen to it, maybe let go of any little baby stress you might have or just even take it and learn it and have it so that you can use it next time you might be feeling stressed.
Send us a text Chase your passions. Please remember to go chase your passions. Whatever your passions are, go chase them. Take some time today and this week to chase them. Maybe it's for five minutes, maybe it's for an entire day, but chase your passions.
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