Dirty Genes podcast

เนื้อหาจัดทำโดย Dr. Ben Lynch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Ben Lynch หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Dirty Genes Podcast

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Many of us believe that our genes doom us to disorders that run in our families. But as Dr. Lynch reveals in the Dirty Genes Podcast, YOU can influence your own genetic destiny. Your genes don't determine your destiny. They determine your susceptibility. There's no reason to biohack your way into health. That's inefficient, expensive, and unnecessary. Your body wants to be nurtured. Not hacked. Instead of biohacking, learn how your genes work. Understand what makes them dirty, and then give them what they need so they can perform. So you can perform. What are Dirty Genes? A dirty gene is one that is unable to perform at its best. It's slacking. It's struggling. It's burdened. You have 18,000 genes. Many of them are dirty right now. These dirty genes are causing you troubles every day (that you may not even be aware of!). Each week, on the Dirty Genes Podcast, Dr. Lynch will show you how genes get dirty so you can clean yours up. What can you expect from the Dirty Genes Podcast? Authenticity. Dr. Lynch is not one to mince words or dance around a subject. He gets right to the point. Here are the different types of episodes you'll find on the Dirty Genes Podcast. SNPits Do you want to get healthy but find yourself strapped for time? These shorter episodes average only 10 to 15 minutes. Designed to help you apply what you're learning, each episode hones in on one specific topic. Dr. Lynch has repeatedly seen people succeed when they learn in frequent, shorter bursts. These relatable, bite-sized tidbits will give you the confidence you need to make targeted changes in your life. After all, it's the application of information that gets you results! Hero Stories Thousands of people worldwide have transformed their health using Dr. Lynch's education programs, genetic testing, and Seeking Health supplements. Hear their struggles, what worked for them, and what didn't. When did their 'switch' flip, and how did they start feeling great again? These real-life hero stories will inspire and motivate you. You’ll also hear from people who are still struggling. No matter what they've tried, they're still stuck. Listen along while Dr. Lynch guides them to overcome genetic health obstacles. Expert Interviews When someone truly impresses Dr. Lynch with their ability to teach, you'll find them here on the Dirty Genes Podcast. Who is your host, Dr. Ben Lynch? Simply put, a guy who wants you to have the health information you need to take care of yourself. He wants to prevent you from going to the hospital — and help you live a life of freedom. Health is freedom. You don't realize that until you lose it. In terms of education, he received a Bachelor of Science in Cell and Molecular Biology from the University of Washington while rowing on the Husky Crew Team. After traveling around 50 countries, running his own business, and getting married, he received a Doctorate in Naturopathic Medicine from Bastyr University. He maintains his license to practice as a primary care physician in the state of Washington. Dr. Lynch is the author of Dirty Genes. This Wall Street Journal, USA Today, Washington Post, and Amazon best-selling book has been translated into multiple languages globally. If you love what you hear on the Dirty Genes Podcast, you'll want to pick up a copy of Dirty Genes, too! Dr. Lynch lives in Kirkland, WA, with his three boys, Tasman, Mathew, and Theodor, and his beautiful wife of more than 20 years, Nadia. His family also lives with animal rescues: two cats, Hazel and Kiwi, and one pup, Victor. When he's not working, you'll find Dr. Lynch kayaking, wake surfing, hiking, working in the yard, fixing something the kids broke, or traveling with his family. Now stop reading and start listening! ;) If you like what you hear, please do subscribe, share with others, and leave a review. Welcome to the Dirty Genes Podcast.

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#Fitness #Alternative Health #Dr Ben Lynch