Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
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Ultra-Processed Foods: What they are and whether we should worry
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16:04
There is nothing in the world of nutrition more confusing than ultra-processed foods. Seemingly every week, there is a new headline about the dangers of ultra-processed foods and their links to things like heart disease, dementia, and death. Today on ParentData, Emily reads her recent article on ultra-processed foods and provides some tips for smar…
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The Power of Local Politics: How Vermont is revolutionizing child care
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43:51
In the run-up to November 5th, it's easy to feel hopeless about the state of our national discourse, and what any single one of us can do to make a difference. That's when we need to look local, where it feels like things can actually change, and where the people who are trying to make the changes feel approachable but, often, no less inspiring. To…
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Steve Levitt's Late-Night Panic Google
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12:35
Freakonomics economist Professor Steve Levitt joins to weave a thrilling tale about worms in poop, and advocating for your child. Warning: this late-night panic Google is not for the faint of heart. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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All About Midwives: What they do, and how they differ from OBs
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44:29
Midwives are having a bit of a moment. Of course, that moment is not at all new. For a very, very long time, — hundreds, possibly thousands, of years — midwives, or people who were effectively midwives, were delivering all babies. Even when “doctor” became a more formal job, births were still nearly always attended by midwives. At some point, thoug…
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Shawn Johnson's Late-Night Panic Google
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14:38
Gymnast and Olympic gold-medalist Shawn Johnson describes the panic of international emergencies, advocating for your children in French, and why she hopes her kids never become gymnasts themselves. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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It's A Podcast Anniversary Q&A! You asked, Emily answered
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1:07:37
It's our one-year podaversary! We relaunched the new and improved ParentData podcast a year ago this week. We've heard from some incredible, thought-provoking guests, and many voices from our community and beyond. But today on ParentData, we're handing Emily the mic. In the spirit of her weekly Wednesday Instagram Q&As, she'll be answering your bur…
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Caitlin Murray's Late-Night Panic Google
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13:23
Instagram's Caitlin Murray (@BigTimeAdulting) contemplates fear of the unknown, the probability of rare childhood diseases, getting hit by meteors, and the gentle parental art of "...what if you just didn't think about it?". Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.…
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Phones and the Importance of Play: Are phones really to blame for the decline in kids’ mental health?
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50:17
If you're a parent who reads the news - and who listens to this podcast - you probably heard a lot about screens this summer. And even now, as kids go back to school, we're hearing a lot about phones. No phones in schools. Put your phone in a Yondr pouch. Hide your phone in your backpack. People are doing TikToks in the bathroom. Take their phones …
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Chelsea Sodaro's Late-Night Panic Google
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12:30
Champion triathaloner Chelsea Sodaro talks baby wipes and the kindest way to say goodbye to your poop. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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(Part Two) Kids, Screens, and Schools: How worried should we be?
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43:56
This is the second in a two-episode series on the issue of kids and screens and schools. The first episode featured Jessica Grose of the New York Times about her survey of parents about their kids’ screen use. The tenor of that episode, overall, was pretty negative on screens. Basically, less is better than more. Today on ParentData, we welcome Dr.…
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Ask Bubbie's Late-Night Panic Google
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13:06
Pediatrician-turned-grandma influencer, Dr. Flo Rosen - better known as Ask Bubbie - tackles the super easy issues of vaccine hesitancy, sleep training, and intergenerational harmony. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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(Part One) Kids, Screens, and Schools: How worried should we be?
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39:21
When we were growing up, screens came in fixed, predictable contexts: TV, movie theaters, computer labs, Oregon Trail. But kids today use screens all the time, especially at school, where they've become a ubiquitous part of classroom life. We've been hearing a lot lately about how detremental this is to learning. But how bad is it really? Today on …
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Myleik's Late-Night Panic Google
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12:02
Serial entrepreneur Myleik explores buttholes, pinworms, and when, as a parent, there's nowhere to go but up. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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Every Kid is a Math Kid: Debunking the myths around learning math
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46:13
Many of us grew up dividing the world into "math kids"... and the rest of us. It can be just as scary when our kids present us with their math homework as it was when we were assigned our own. So how do we get our kids excited about math? Today on ParentData, we're joined by Shalinee Sharma, who runs an online math platform called Zearn. She is a m…
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Mandy Moore's Late-Night Panic Google
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10:21
Actress and singer Mandy Moore contemplates croup, toddler beds, and Bayesian statistics. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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Ozempic 101: A doctor explains the data and science behind weight-loss drugs
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52:23
News about weight-loss drugs is hard to miss. A new generation of drugs — Ozempic, Wegovy, Mounjaro, Zepbound — are on television, on billboards, and in many of our homes. There is little debate about the efficacy of the drugs for weight loss (they work, at least for most people) but lots of discussion about everything else surrounding them. But wh…
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Ezra Klein’s Late-Night Panic Google
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10:25
The New York Times’ Ezra Klein asks how we can trust anything we read about parenting. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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The Value of Camp: What a tech-free summer teaches kids
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41:33
Color War. Underwear on the outside of your clothes. Sailing badges. Friendship bracelets. It is difficult to overstate how attached some people get to their sleepaway camp experiences - they don't explain, they proselytize. And right now, camp is having a moment in our popular culture as we debate what Jon Haidt has deemed the “phone-based childho…
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Jackie Oshry’s Late-Night Panic Google
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12:30
The Toast’s Jackie Oshry asks about babies and honey, the efficacy of Baby Mozart, and what you can’t put down the garbage disposal. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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Raising Boys: Another side of gender equality
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44:32
There are many, many wonderful things about parenting boys. There are also challenges that seem disproportionate. Boys often develop language later than girls. More boys than girls are held back in school entry. Girls do better in school at nearly all levels, and are significantly more likely to attend college. Yet this doesn’t get the kind of atte…
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Abby Phillip's Late-Night Panic Google
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12:10
CNN anchor Abby Philip asks how to keep her kid in bed all night. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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Why Kids Can't Read: How we missed the mark on literacy education
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51:21
Reading Rainbow. Reading is FUNdamental! Hooked on Phonics. We grew up steeped in a culture that encouraged reading. And in the past couple of years many U.S. states have embraced legislation about how kids are taught to read in school. The phrase that you may have heard is “science of reading,” as in “let’s make sure schools are using reading curr…
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Ophira Eisenberg’s Late-Night Panic Google
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13:03
Comedian and NPR mainstay Ophira Eisenberg wrestles with changing her kid’s school, and how to clean slime. Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.โดย ParentData
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The Kids Are Actually Alright: Is parental anxiety too high?
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44:57
We’ve been hearing a lot about the teen mental health crisis — and there is no question that on a number of metrics, teens do seem to be struggling more than they have in the past. But is it really that bad? Is there a chance we’re overreacting to normal teenage feelings? Today on ParentData, we’re joined by Dr. Mathilde Ross, a psychiatrist at Bos…
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Claire Holt's Late-Night Panic Google
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10:43
Have you ever panic-Googled a parenting question late at night? If so, you’re not alone. Most of us turn to that little search bar whenever fear or confusion strikes. On these ParentData mini-episodes, starting today, you’ll hear from some familiar names about the questions keeping them up at night, and how data can help. First up: actress Claire H…
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Better Sleep for Older Kids—And Their Parents: Making a plan, post-crib
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45:15
Our kids need a glass of water. Or an extra hug. How do we get them to sleep? So much has been written about this with advice for exhausted parents. But it’s usually in the context of babies. Toddlers and older kids are a whole other ballgame. Today on ParentData, we’re joined by perhaps our most practical guest ever. Jessica Berk is a toddler and …
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How to Talk to Your Doctor About Risk: Lessons from our book, “The Unexpected”
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53:36
Book launch alert! We’re so proud to announce that “The Unexpected: Navigating Pregnancy During and After Complications” is hitting the shelves April 30! Today on ParentData, Emily’s co-author, OB/GYN Dr. Nate Fox, returns to discuss the process of co-writing between two self-professed people-who-hate-group-projects, as well as how to have conversa…
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Doulas For All: How Senator Samra Brouk is changing birth in New York
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40:40
Hiring a doula for your birth is, quite simply, a great idea. They’re non-clinical, cost-effective, and, as many mothers will attest, one of the most valuable parts of the experience - a value that is supported by data. The decision to have one should be pretty easy. But actually crafting policy that captures that value is hard. Today on ParentData…
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Bonus Episode: Dr. Becky and the Bad Therapy Conversation
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50:46
American kids are struggling. And there's a lot of discussion around the reasons why. Is it smartphones? Is it social media? Is it a hyper fixation on feelings and therapy? Today on ParentData, we’re releasing an episode of Good Inside with Dr. Becky, which Emily joined to discuss the latest book making the rounds in parenting circles, Abigail Shri…
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Parenting Trends Throughout History: We’ve always done it wrong … and also right
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39:16
As a parent, it’s extremely easy to get very focused on “doing it right.” Which means, usually, doing what is considered “right” in your particular time and cultural context. And sometimes, amid this pressure, we need a little perspective. Human history is long, and what is considered right has changed a lot. Today on ParentData, we’re joined by au…
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How to Create Community: Showing up for each other in a spiritual and secular world
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52:06
We have all heard it takes a village to raise a child, but the reality is that many of us in the modern world, especially after the pandemic, are asking …well, where’s my village?! Where’s my community of people who will show up for me in joy, and in grief, and help me introduce my kids to a world that’s bigger than themselves? Today on ParentData,…
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Birth Control After Kids: IUDs and vasectomies and tubal ligation, oh my!
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39:11
In January, ParentData launched a new newsletter — Hot Flash — authored by Dr. Gillian Goddard. Hot Flash covers women’s health in the post-reproductive years. Think perimenopause and menopause, but also the late reproductive years, when you’re done having children but still, technically, might be able to do so. This week in Hot Flash, Gillian wrot…
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Household Division of Labor: Making the invisible work fair, if not equal
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53:36
Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees. It’s making the doctor’s appointment, ensuring the Valentine’s cards are purchased, remembering the milk. When we think about equity in household labor, we often find that there are already inequities in the visible work, and they can become ins…
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Let’s Talk About Sex (After) Baby: Staying connected over the long term
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49:47
Sex in long-term relationships, often after kids — it’s something many people struggle with. When we did a big ParentData survey on your sex lives, a lot of you expressed unhappiness, stress, and pressure about how much sex was the “right” amount, whether you were behind (or too far ahead!). Today on ParentData, Emily Nagoski — sex researcher and a…
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Staying Active, Starting Again: Exercise in pregnancy and postpartum
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44:34
Exercise. Whether you’re an athlete or just depend on activity for a little dose of sanity, the pregnancy and postpartum periods can knock you sideways and make you feel estranged from your own body. Today on ParentData, Megan Roche — researcher, podcaster, and trail runner machine — joins to discuss how to ease back into activity postpartum, why w…
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Learning to Speak: Understanding the babbling black box
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39:55
Through coos and cries, babbles and thbbbbts, babies are learning how to communicate from the earliest days of life. Language development is a magical opportunity to watch a child learn to engage with both you and the world. It also feels highly consequential, and for so many parents, it’s an incredibly stressful milestone. Watching your kid learn …
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Bonus: Telling the Truth About Marriage with Young Kids with Majka Burhardt
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35:53
Earlier this year, Emily interviewed Majka Burhardt, a professional ice climber (seriously) and the author of “More: Life on the Edge of Adventure and Motherhood,” a raw, gripping book about the first years of parenthood. The book has recently been released as an audiobook, and in this bonus episode of ParentData, we’re thrilled to share some clips…
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Parenting Through Grief: The impossible state of needing while giving
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37:15
Grief can mean a lot of different things, from the loss of a loved one to the loss of a much-wanted pregnancy or marriage. It’s a heavy topic for the holidays, but this can also be a tough time when you’re dealing with loss. Today on ParentData, writer Marisa Renee Lee gets into the heart of grief - which, from a data perspective, will affect appro…
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Choosing to Induce: How a randomized trial gave birth to a new era in obstetrics
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50:01
Labor induction did not used to be the norm, but it increasingly is. A big reason for this change is something called the ARRIVE trial, which was designed to test whether routine induction would increase the risk of cesarean section - which, according to the results, it did not. In the wake of the trial, with that concern limited, many more doctors…
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Self-Care without Candles: Redefining wellness for parents
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41:04
Self-care is everywhere. Bubble baths, massages, Instagram encouraging you to “take time for yourself.” Get up early to have coffee and meditate, or take a forest walk. It can get to the point where self-care itself is yet another thing to check off the to-do list. Send emails. Make lunches. Clean Cheerios off floor. Take forest walk. Today on Pare…
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How to Weigh the Risks of Social Media: A conversation with the Surgeon General
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33:32
Earlier this year, Surgeon General Dr. Vivek Murthy issued a new advisory about the effects of social media on the mental health of young people. These advisories are rare; we're used to seeing them on the sides of cigarette packs, where the negative health risks are indisputable. But social media and smartphones are more complicated. Today on Pare…
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Let’s Talk Puberty: Supporting our kids through the cringe
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50:04
It’s time to make things awkward! Our journey through puberty is mercifully over, but we’ve still got to help our kids through it… and it may not be what we remember. Pediatrician Dr. Cara Natterson and journalist Vanessa Kroll Bennett, authors of “This is So Awkward: Modern Puberty Explained,” are here to dive headfirst into the surprising complex…
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Parenting Through Divorce: The ultimate "no option C"
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41:10
Even under the best of circumstances, the decision to end a marriage is often painful and always complicated - and even more so when kids are involved. Today on ParentData, writer and social worker Miranda Featherstone delves into the endless choices that accompany divorce, including making the initial decision, what it means to share your kids, wh…
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Introducing Allergens: What we've been getting precisely wrong
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46:47
You probably remember peanut butter being everywhere when you were a kid: commercials, birthday parties, packed in your school lunchbox. Now peanuts are notable for their absence. What accounts for such a dramatic change in such a short amount of time? When did something so commonplace become so high-risk? Dr. Gideon Lack led the study that aimed t…
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High-Achieving Kids: The culture of never enough
39:54
39:54
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Kids today face an unprecedented pressure to succeed, and it's pushing their mental health, and their families, to a breaking point. Today on ParentData, journalist Jennifer Breheny Wallace explains her research in her bestselling book, "Never Enough," how we got here, how these problems exist across both class and culture, and how we can combat th…
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Becoming a parent is transformative. It is also terrifying. From conception and pregnancy onwards, you’re handed a new set of rules to follow with little explanation of the reasons or risks. For each decision, you want to do the “right” thing — but how, with conflicting advice from all directions? For the past decade, Emily Oster has been a guide t…
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Expecting Better with Amy Schumer and Dr. Sara Reardon
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49:47
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I’m thrilled to share the audio from an event we held earlier this month to mark the 10-year anniversary of my first book, Expecting Better. It was hosted by Dr. Sara Readon (also known as The Vagina Whisperer) and we were joined by Amy Schumer, who helped put the book on the map. We also announced my new book, The Unexpected, which is coming out n…
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Random Acts of Data with Dr. Anupam Jena
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36:34
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I spoke with Dr. Anupam Jena, known as Bapu, who hosts the podcast Freakonomics, MD, about his new book, Random Acts of Medicine, written jointly with Dr. Christopher Worsham. The book is out this week, and after you listen here, I highly recommend you pick it up. ParentData relaunched in September 2023. Please enjoy this episode of the earlier ver…
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Representation in Children’s Books with Anna Gifty Opoku-Agyeman
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35:23
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Anna Gifty Opoku-Agyeman is a PhD student at Harvard in economics and public policy. Last year, she edited The Black Agenda: Bold Solutions for a Broken System, which features Black scholars and experts across economics, education, health, climate, criminal justice, and technology. This week, the book is out in paperback. In honor of this, she and …
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Ask Emily: All Your Questions About Running With Laura Green
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39:17
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When I do my weekly Q&A on Instagram (@profemilyoster), I get a lot of questions about running. Rather than interrupt the parenting content, we thought we’d collect those separately and put them in podcast form. And then I convinced Laura Green to ask the questions. If you do not follow Laura on Instagram, she puts out very funny running comedy; it…
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