พอดคาสท์ 10Adventures ชั้นนำ (2025)

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EP-217 FROM THE UK TO NEW ZEALAND BY BIKE: Reinventing Life in Their 60s 41:41

2d ago41:41

41:41

In this episode of the 10Adventures Podcast, we’re joined by Beverly and Julian, a couple in their 60s who decided it was time for a radical reset. Instead of easing into retirement, they set out to cycle from the UK all the way to New Zealand, a bold adventure that redefined their lives, their careers, and how they spend their time. What happens w…

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EP-216 WHY THE WILD MATTERS: Will Gadd on the Courage, Risk, and Dealing with Adversity 35:54

9d ago35:54

35:54

In this episode of the 10Adventures Podcast, we’re joined by Will Gadd — elite ice climber, Red Bull athlete, paragliding pioneer, and National Geographic’s Adventurer of the Year. Will is best known as the first person to climb Niagara Falls, but his true legacy is built on decades of bold expeditions, thoughtful risk-taking, and helping others re…

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EP-215 AROUND THE WORLD IN FAMILY DAYS: Charles Achampong’s Journey of Pausing with Purpose 42:51

16d ago42:51

42:51

In this episode of the 10Adventures Podcast, we sit down with Charles Achampong, speaker, author, and father, who made the life-changing decision to step away from a high-powered career to travel the world with his wife and two daughters. Over the course of a year, Charles and his family visited eight countries across four continents, carrying only…

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SEVEN VOLCANOES, SEVEN CONTINENTS: Ricardo Kaljouw Epic Climbing Journey (EP-214) 41:36

23d ago41:36

41:36

In this thrilling episode, Ricardo Kaljouw joins the 10Adventures Podcast to share his incredible journey of climbing the highest volcano on each continent, known as the Volcanic Seven Summits. With his final summit of Mount Sidley in Antarctica, Ricardo became the first person from the Benelux region to complete this unique and demanding global ch…

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EP-213 FROM STARTUP TO SAILING THE ARCTIC: Pascale Marceau’s Arctic Transformation 41:07

30d ago41:07

41:07

In this awe-inspiring episode of the 10Adventures Podcast, we meet Pascale Marceau, a former engineer and tech startup leader who walked away from a high-powered corporate life to chase polar dreams. Pascale’s story is one of reinvention — trading stability for freedom, and fluorescent lights for frozen landscapes. Pascale Marceau left her role as …

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EP-212 DISCOVERING THE OUTDOORS AT 50: Roz Brooks on Hiking, Healing & Leading 49:18

1M ago49:18

49:18

Meet Roz Brooks, a woman who discovered hiking in her 50s and then said “yes” to everything. In this inspiring episode of the 10Adventures Podcast, Roz shares her journey from Las Vegas city life to climbing mountains, leading hundreds outdoors, and founding Blacks in Nature. You’ll hear about her first time seeing Alaska, the challenge of backpack…

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EP-211 FROM DIAGNOSIS TO DISCOVERY: Jennifer Andrewes Walks Across France with Parkinson’s 45:47

1M ago45:47

45:47

In this moving and uplifting episode of the 10Adventures Podcast, we sit down with Jennifer Andrewes, author and adventurer, who transformed a Parkinson’s diagnosis into a journey of self-discovery and healing. Jennifer shares how walking across France—nearly 2000 kilometers—helped her reconnect with her body, her spirit, and a slower way of living…

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EP-210 SURVIVING THE ARCTIC: Mark Synnott’s 7,000-Mile Journey Through Ice and History 56:00

2M ago56:00

56:00

In this episode of the 10Adventures Podcast, we’re joined by Mark Synnott — legendary climber, Arctic explorer, author, and filmmaker. From summiting Everest to sailing 7,000 miles through the Arctic Passage, Mark shares stories of extreme endurance, raw connection to nature, and his mission to retrace the doomed 1845 Franklin Expedition. Mark dive…

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EP-209 RUNNING ACROSS AMERICA: Rob Pope on being the modern day Forrest Gump 44:46

2M ago44:46

44:46

In this episode of The 10Adventures Podcast, we talk with Rob Pope, author of Becoming Forrest: One Man’s Epic Run Across America, and host of the How to be Superhuman Podcast. Rob shares what inspired his desire to run across the US five times, following the path of Forrest Gump. Rob also talks about the challenges of such a grueling adventure, th…

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EP-208 WALKING THROUGH HISTORY: What It's Like to Hike the Via Francigena 38:11

2M ago38:11

38:11

In this episode of The 10Adventures Podcast, we dive into one of Europe’s most fascinating long-distance walks—the Via Francigena. Mico takes the hosting seat once again as we chat with Richard about his recent journey along this historic pilgrimage route. Starting in Canterbury and stretching all the way to Rome, the Via Francigena offers a mix of…

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EP-207 EUROPEAN TREKKING: Exploring Iconic Trails and Hidden Gems 44:34

3M ago44:34

44:34

In this episode of The 10Adventures Podcast, we flip the script as Mico takes over hosting duties to grill our host Richard about multi-day trekking in Europe. With years of experience hiking across the continent, Richard shares why Europe is such a fantastic destination for long-distance walks—think stunning landscapes, rich history, incredible fo…

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EP-206 EXPLORING THE ATACAMA: Embracing Adventures and Culture with Mark Johansen 34:45

3M ago34:45

34:45

In this episode of The 10Adventures Podcast, we explore one of the most fascinating and extreme landscapes on Earth—the Atacama Desert. We’re joined by journalist and author Mark Johansen, whose latest book, Mars on Earth, is both a travel memoir and a deep dive into Chile’s culture, history, and the experience of being an outsider in a foreign lan…

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EP-205 BACKPACKING ESSENTIALS: Gear Tips, Packing Mistakes, and Trail Wisdom from the Rockies 47:24

3M ago47:24

47:24

In this episode of the 10Adventures Podcast, we sit down with our show producer and returning guest, Mico, to dive into the art of backpacking and long-distance trekking. Last time, we focused on the best trails in the Canadian Rockies — but today, we’re talking about everything else that makes a backpacking trip successful. From choosing the right…

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EP-204 OVERCOMING BRAIN TRAUMA: Brain Health and Injury Prevention with Kelsey Boyer 35:44

3M ago35:44

35:44

In this episode of The 10Adventures Podcast, we dive into the crucial topic of brain health and injury prevention in outdoor sports. We chat with Kelsey Boyer, a passionate snowboarder whose journey took an unexpected turn after suffering multiple concussions during an Olympic qualifying year. Kelsey shares her experience of unknowingly sustaining …

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EP-203 BACKPACKING THE CANADIAN ROCKIES: Where To Go and How to Get Started 44:55

4M ago44:55

44:55

In this episode of the 10Adventures Podcast, we’re flipping the script! Mico takes over as host to interview Richard about backpacking in the Canadian Rockies—a place he’s been exploring for over 20 years. With endless trails, stunning alpine scenery, and the chance to truly disconnect, backpacking here is unlike anywhere else. We dive into what ma…

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EP-202 FROM SURGERY TO SUMMITS: Overcoming Adversity and Hiking the PCT with Crystal Gail 42:44

4M ago42:44

42:44

In this episode of the 10Adventures Podcast, we sit down with Crystal Gail, whose journey into the outdoors began in an unexpected way. After battling intracranial hypertension—a rare brain disease—she faced multiple surgeries before ultimately choosing a neuromodulator that changed everything. With a new sense of energy, she quickly went from reco…

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EP-201 ACROSS THE AMERICAS: Exploring the World on a Motorbike with Kix Marshall 50:03

4M ago50:03

50:03

In this episode of The 10Adventures Podcast, we venture into new territory—literally and figuratively—by exploring the world on two wheels. Our guest is Kix Marshall, an author and filmmaker who undertook an epic motorcycle journey from Canada to Argentina. Along the way, he discovered the power of food, culture, and adventure in shaping an unforge…

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EP-200 ENDURANCE EXCELLENCE: Breaking Records and Embracing the Outdoors with Emily Keddie 44:03

4M ago44:03

44:03

In this episode of the 10Adventures podcast, we sit down with Emily Keddie, an inspiring endurance athlete known for her record-breaking Fastest Known Times (FKTs) across the American West. From car camping as a child to conquering ultra-distance challenges, Emily shares her journey of embracing the outdoors and discovering her passion for pushing …

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EP-199 PEDALING THE WORLD: Solo Bikepacking Around the Globe, TWICE with Jacob Lemanski 32:32

4M ago32:32

32:32

In this episode of The 10Adventures Podcast, we sit down with Jacob Lemanski, who shares the story of his awe-inspiring 999-day journey cycling 38,000 miles across six continents—twice! What started as a personal challenge to discover his limits turned into an epic adventure of resilience, exploration, and connection with people worldwide. Jacob re…

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EP-198 SEIZING THE DAY: Journey to the Montane Yukon Ultra Arctic Marathon with Kevin Crowe 30:36

5M ago30:36

30:36

In this episode of The 10 Adventures Podcast, we chat with Kevin Crowe, an incredible individual who is about to take on the Montane Yukon Ultra Arctic Marathon—a 700 km race across the Arctic, all to support his charity, Give a Mile. Kevin shares the powerful story behind his decision to challenge himself with this extreme race, including the loss…

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EP-197 DESERT RESILIENCE: Running the Sahara and Beyond with Ray Zahab 31:02

5M ago31:02

31:02

In this episode of The 10Adventures Podcast, we sit down with Ray Zahab, a world-renowned ultrarunner and explorer, to talk about resilience, transformation, and pushing beyond perceived limits. Ray shares how he went from an uninspired lifestyle to conquering some of the world’s most extreme environments, running over 17,000 kilometers across dese…

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EP-196 REFLECTING ON 2024: Key Lessons from 1 Year of Diverse Guests and Adventures 46:12

5M ago46:12

46:12

As 2024 comes to a close, we’re taking a moment to reflect on the incredible stories and lessons shared on The 10Adventures Podcast this year. In this special episode, we sit down with Mico, our Show Producer, to recap the highlights from a diverse lineup of guests—world travelers, outdoor enthusiasts, and inspiring adventurers who’ve given us fres…

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EP-195 THE POWER OF A SABBATICAL: Rediscovering Joy and Embracing Nature with Xan Stofko 36:32

5M ago36:32

36:32

In this episode, we sit down with Xan Stofko to explore what happens when you take a bold step away from a life that doesn’t feel right and give yourself permission to discover who you truly are. Xan shares her incredible journey, from a career in insurance to a life-changing sabbatical in New Zealand that opened the door to self-discovery, joy, an…

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EP-194 ROCKY MOUNTAIN JOURNEY: Embracing Adventure, Family, and Filmmaking with Meghan Ward 33:10

6M ago33:10

33:10

In this episode of The 10Adventures Podcast, we sit down with Meghan Ward—writer, filmmaker, and adventurer—whose journey is nothing short of inspiring. We explore her memoir, Lights to Guide Me Home, which chronicles her physical and emotional journey, starting with a move to the Rocky Mountains that changed her life forever. Meghan shares how her…

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EP-193 LIVING AS AN OUTSIDER: Exploring Dag Aabyes' Life of Extremes with Brett Popplewell 41:23

6M ago41:23

41:23

In this episode of The 10Adventures Podcast, we sit down with Brett Popplewell, author of Outsider: An Old Man, A Mountain, and the Search for a Hidden Past. Brett takes us on a journey through the fascinating life of Dag Aabye, a man who defies aging by competing in grueling endurance races well into his 70s and living a minimalist, off-the-grid l…

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EP-192 COMBINING ART AND ADVENTURE: Finding Inspiration on the Open Road with Celt Duk 23:33

6M ago23:33

23:33

In this episode of The 10Adventures Podcast, we chat with artist and adventurer Celt Duk, who transformed her love of cycling into an extraordinary four-and-a-half-month solo journey from Montreal to the Beaufort Sea in the Canadian Arctic. Celt shares how her connection to nature, family stories of cycling, and the pandemic ignited her desire for …

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EP-191 WALKING FOR A CAUSE: A Journey Around Ireland with Patrick Davies 43:17

6M ago43:17

43:17

In this episode of The 10Adventures Podcast, we sit down with Patrick Davies, an avid long-distance walker and returning guest. Patrick shares his incredible journey circumnavigating Ireland on foot to raise funds for Alzheimer’s Research UK, inspired by his father’s battle with dementia. We explore what it’s like to take on such an ambitious trek,…

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EP-190 CYCLING BRITAIN: Conquering Health Challenges and Rediscovering Freedom with Ann Whatmore 34:05

7M ago34:05

34:05

In this episode of the 10Adventures Podcast, we sit down with the incredible Ann Whatmore, who recently cycled an astonishing 4,000 kilometers across the UK. What makes her journey even more remarkable is that she lives with severe eosinophilic asthma, a condition that once left her struggling with daily tasks, let alone cycling. Ann shares how she…

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EP-189 REWRITING LIFE’S SCRIPT: From Stability to Full-Time Travel with YouTubers Nicole and Mico 55:25

7M ago55:25

55:25

In this episode of the 10Adventures Podcast, we chat with Nicole and Mico, a husband-and-wife team who left stable careers to pursue their dreams of full-time travel and adventure. They share the story of how a one-year travel plan morphed into a YouTube channel and a whole new lifestyle, now accompanied by their adorable dog, Evie. With candid mom…

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EP-188 JETLAG JUNKIE: Exploring Purpose, Adventure, and Belonging Through Travel with Jeff Johns 40:12

7M ago40:12

40:12

In this episode of the 10Adventures podcast, we sit down with Jeff Johns, author of Jet Lag Junkie, to explore how travel reshaped his life and worldview. Jeff takes us on a journey from his days as a lost college student with ADHD to becoming a globe-trotting adventurer who has visited nearly 100 countries. Along the way, he found purpose in disas…

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EP-187 PADDLE TO THE ARCTIC: Exploring North America’s Wild Waterways with Jonathon Rau and Zach Fritz 43:42

7M ago43:42

43:42

In this episode, we sit down with Jonathon Rau and Zach Fritz, two passionate adventurers who take us deep into the heart of their latest expedition: paddling a remarkable 4,400-kilometer route through some of North America’s wildest landscapes. Starting at Zach’s family cabin in Big Falls, Minnesota, this journey reflects a lifelong connection to …

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EP-186 EVEREST BASE CAMP ADVENTURE: Backpacking Tips and High-Altitude Trekking with Matt Shafter 33:03

8M ago33:03

33:03

In this episode of The 10Adventures Podcast, we chat with Matt Shafter, an adventurer who has mastered the art of balancing work and travel, allowing him to explore the world for three months each year. Matt shares his journey from a corporate job in Illinois to becoming a traveling physical therapist, giving him the flexibility to live in the moun…

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EP-185 THRU-HIKING EXPERTISE: Tackling Trails and Simplifying Life with Tim and Renee 33:20

8M ago33:20

33:20

In this episode, we sit down with Tim and Renee, better known as the "thruhikers" on YouTube and social media. They share their incredible journey of balancing busy careers while completing some of the world’s most iconic long-distance hikes. From their first steps on the Pacific Crest Trail to setting record trail times and creating a hiking app i…

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EP-184 VIETNAM ON TWO WHEELS: Perfect Winter Cycling Escapes and Local Culture with Thai Hang 21:05

8M ago21:05

21:05

In this episode of The 10Adventures Podcast, we sit down with Thai Hang, a local guide based in Saigon, to explore why Vietnam is a top destination for winter cycling escapes. Thai shares his insights on Vietnam’s diverse regions, each offering unique experiences for cyclists—from the mountainous North to the flat, lush Mekong Delta in the South. W…

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EP-183 ARCTIC EXPEDITIONS: Exploring the Arctic, Greenland, and Canada’s Northwest Passage 37:38

9M ago37:38

37:38

In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world’s most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin sh…

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EP-182 APPALACHIAN TRAIL JOURNEY: Embracing Change and Adventure with Author Sally Chaffin Brooks 40:10

9M ago40:10

40:10

In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…

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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion 47:37

9M ago47:37

47:37

In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…

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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter 36:39

10M ago36:39

36:39

In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…

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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures 49:29

10M ago49:29

49:29

In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…

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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill 50:31

10M ago50:31

50:31

In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…

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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen 37:22

11M ago37:22

37:22

In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…

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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill 32:17

11M ago32:17

32:17

In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…

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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney 38:18

11M ago38:18

38:18

Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…

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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot 47:39

11M ago47:39

47:39

In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…

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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette 47:56

11M ago47:56

47:56

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …

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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family 26:23

12M ago26:23

26:23

In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…

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EP-171 CYCLING JOURNEY: Exploring the World on Two Wheels and the Zen of Riding with Peter Flax 24:42

12M ago24:42

24:42

In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…

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EP-170 ARCTIC ADVENTURE: Trekking the Brooks Range and Embracing Wilderness with Michael Engelhard 42:27

1y ago42:27

42:27

Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…

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EP-169 NAVIGATING LIFE'S TRANSITIONS: Goal-Setting and Personal Growth With Beth Creedon 44:59

1y ago44:59

44:59

In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…

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EP-168 HIKING ACROSS EUROPE: How Walking 7000km Can Change Your Life With Alex Denk 35:36

1y ago35:36

35:36

In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…

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