พอดคาสท์ Tracks To Relax ชั้นนำ (2025)

1
Countdown to calm sleep meditation 30:03

4h ago30:03

30:03

Discover how easy it is to relax and calm your mind at bedtime with this soothing sleep meditation countdown from 10 to 1. Notice how you relax more and more with each count as we work our way from your toes all the way to the top of your head, relaxing every muscle along the way. Our Podcast is sponsored by Better Help! Get matched with a professi…

1
Seashell and Sand Dollars - Explore the ocean shore while you go to sleep 1:00:01

2d ago1:00:01

1:00:01

Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sle…

1
Time For You - Mood Lifting Sleep Meditation 38:51

4d ago38:51

38:51

When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help. Not only will you be relaxing completely and falling asleep, you'll also feel more empowered and ready to handle whatever comes your way. Enjoy our Podcast without ads at www.Patreon.com/trackstorelax Background music "Visions Of Eden" by Je…

1
Get Back To Sleep - A Guided Meditation to help stop insomnia 31:09

8d ago31:09

31:09

Just released on premium "Tropical Island Waterfall" listen now at www.patreon.com/trackstorelax This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night. Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Hosted on Acast. See acast.com/pr…

1
Mind Control - Relax and take control of your own mind! 28:13

10d ago28:13

28:13

Ride a series of Escalators down into deep relaxation and into the deepest parts of your mind. There you will discover a control room where you can take control of your mind! Turn up left confidence, adjust the control for anxiety, insecurity! Boost motivation or turn procrastination way way down. The choices are yours during this deeply relaxing M…

1
Peaceful Calm Sleep Meditation 42:29

11d ago42:29

42:29

In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, raising your vibration to new levels as you drift off to sleep. Our Podcas…

1
Best Sleep - Garden Walk Meditation 1:00:00

11d ago1:00:00

1:00:00

Many years ago we created a sleep meditation called "Best Sleep Meditation" and now we've re-recorded it with our up to date audio quality for better results. In this meditation you'll take a walk through a garden and sunset, relaxing more and more as you stroll along the path until you drift off into a lovely deep sleep. Our Podcast is sponsored b…

1
Mindful Moments Sleep Meditation 45:06

13d ago45:06

45:06

This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and opportunities for the day ahead. Perfect for fostering gratitude and awareness in your daily routine. Hosted on Acast. See acast.com/pr…

1
Fiairy Doors Chapter 2 (Nikki's Voice) 1:05:35

14d ago1:05:35

1:05:35

Willowbrooke forest is full of secrets and in this Chapter Lina discovers the magical secrets behind another forest door. It's like the forest is calling to her, wanting her to discover it's secrets, knowing that she can be trusted with the magic that envelopes this magical place. Our podcast is sponsored by Soundcore A20! Get you super comfortable…

1
The Lighthouse Sleep Meditation Zzzz 40:02

16d ago40:02

40:02

Enjoy a relaxing countdown from 10 to 1 to help you relax completely. Then if you're not already asleep, enter the lighthouse and take the stairs all the way to the top when you can get a new perspective on a goal you want to achieve or a change that you want to make in your life. Listen to our guided sleep meditations without ads or introductions …

1
Night Light Sleep Meditation 24:16

16d ago24:16

24:16

Help us to keep bringing you these wonderful sleep meditations, join us on Patreon at www.patreon.com/trackstorelax Get comfortable in a place where you can enjoy a great night's sleep. This guided sleep meditation will help you relax quickly as you visualize a ball of healing energy that has the ability to restore, replenish and revitalize you at …

1
Bedtime Story - Box Of Robbers 1:33:31

20d ago1:33:31

1:33:31

A little girl is curious about what's in a large trunk in the attic that her Uncle sent from Italy many years ago. With nobody home, she searches for the key to unlock what's inside only to find herself in a situation that she needs to be clever to get out of. Story written by Lyman Frank Baum. Our podcast is sponsored by Soundcore A20! Get you sup…

1
Safe and Secure - A Sleep Meditation to sooth your mind and body 33:42

22d ago33:42

33:42

Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide you with some uplifting positive affirmations as you drift off to sleep. Our podcast is sponsored by Soundcore A20! Get you super…

1
Body Scan Deep Relaxation Sleep Meditation 1:00:51

24d ago1:00:51

1:00:51

over 380 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension and let every part of you relax. Allow that calmness to slow down your breathing, quiet your mind and at some point let you drift off into a deep and restful sleep. Our podcast is sponsored by Soundco…

1
The Lottery Fantasy Guided Sleep Meditation 42:10

25d ago42:10

42:10

Join us for more meditations at www.patreon.com/trackstorelax Many of us have dreamed of winning a lottery jackpot. In this guided sleep meditation fantasy you'll imagine what it would be like to actually win. What would you would do after you check your ticket and discover you're a winner! Explore where you might go, what you might purchase and wh…

1
Fairy Doors Chapter 1 - Bedtime Story (Nikki's Voice) 44:01

29d ago44:01

44:01

This soothing magical bedtime story featuring Nikki's voice will have you relaxed and drifting off in no time. In a forest filled with magical fairy doors, there is much to be explored and discovered as you drift off into a wonderful deep sleep. Our podcast is sponsored by Soundcore A20! Get you super comfortable pair of Soundcore A20 Sleep Headpho…

1
The Lantern Sleep Meditation : Letting go and feeling good 1:06:40

1M ago1:06:40

1:06:40

Are you carrying around negative experiences from the past that weigh you down? In this episode of our sleep meditations podcast, we will explore a powerful sleep meditation inspired by the Japanese tradition of releasing lanterns into the sky. Imagine placing all of your negative thoughts and feelings into a lantern, and watching as it rises into …

1
The Power Of Now - Sleep Meditation (1hr) 1:01:11

1M ago1:01:11

1:01:11

Do you value my work? Subscribe at www.TracksToRelax.com and show your support :) Do you want to change your future? The best way to affect your future is to focus on now. It's in any given moment that you can do things differently, make changes, choose another direction or eliminate something from your life that doesn't serve you in a positive way…

1
Seeking a Relationship? - Attract your soulmate - Sleep Meditation 1:00:11

1M ago1:00:11

1:00:11

Finding your soulmate can be a challenge, but it's almost impossible if you don't clearly define the person you are looking for! How can the universe deliver something to you, when you don't know exactly what you want? In this sleep meditation, you'll have the opportunity to clearly visualize the type of person you want in your life, including look…

1
Goodbye Winter Blues 2 - Sleep Meditation 30:17

1M ago30:17

30:17

Winter blues, also known as seasonal affective disorder (SAD), is a type of depression that occurs during the winter months when there is less natural light. It can cause feelings of sadness, fatigue, and difficulty concentrating. One way to help reduce the symptoms of winter blues is to listen to this guided sleep meditation. Remember to be patien…

1
Forest Walk Sleep Meditation 28:57

1M ago28:57

28:57

Don't like ads? You can ELIMINATE them by joining us at www.patreon.com/trackstorelax The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not…

1
Dreamy Fairy Village - A Magical Bedtime Sleep Meditation 1:00:08

1M ago1:00:08

1:00:08

Don't think that we don't need your support to create these sleep meditations! Please join us on Patreon today at www.patreon.com/trackstorelax and support what we create for you! Take a magical walk through the forest and if you're pure of heart you'll discover a Fairy Village filled with smiling Fairies that welcome you to visit. Enjoy the warmth…

1
Relaxing Descent Sleep Meditation 28:19

1M ago28:19

28:19

Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you listen! Our podcast is …

1
Comfortable and Calm Sleep Meditation 45:01

1M ago45:01

45:01

Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, and calming narration, this meditation encourages the listener to let go of worries and stress and quickly find inner peace. Whether you're dealing with family gatherings or just nee…

1
Lord Bag Of Rice - A Bedtime Story 33:59

2M ago33:59

33:59

Enjoy an ancient Japanese Fable about dragons, bravery and magic. Then, if you're not already asleep, you'll enjoy a countdown from 10 to 1 to help you relax and drift off. Our podcast is sponsored by Soundcore A20! Get you super comfortable pair of Soundcore A20 Sleep Headphones at www.SoundCore.com use the code SLEEP (All Caps) to save $30!!!! Ou…

พอดคาสต์ที่ควรค่าแก่การฟัง

Tracks To Relax พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Tracks To Relax Sleep Meditations

TracksToRelax.com

1
Countdown to calm sleep meditation 30:03

1
Seashell and Sand Dollars - Explore the ocean shore while you go to sleep 1:00:01

1
Time For You - Mood Lifting Sleep Meditation 38:51

1
Get Back To Sleep - A Guided Meditation to help stop insomnia 31:09

1
Mind Control - Relax and take control of your own mind! 28:13

1
Peaceful Calm Sleep Meditation 42:29

1
Best Sleep - Garden Walk Meditation 1:00:00

1
Mindful Moments Sleep Meditation 45:06

1
Fiairy Doors Chapter 2 (Nikki's Voice) 1:05:35

1
The Lighthouse Sleep Meditation Zzzz 40:02

1
Night Light Sleep Meditation 24:16

1
Bedtime Story - Box Of Robbers 1:33:31

1
Safe and Secure - A Sleep Meditation to sooth your mind and body 33:42

1
Body Scan Deep Relaxation Sleep Meditation 1:00:51

1
The Lottery Fantasy Guided Sleep Meditation 42:10

1
Fairy Doors Chapter 1 - Bedtime Story (Nikki's Voice) 44:01

1
The Lantern Sleep Meditation : Letting go and feeling good 1:06:40

1
The Power Of Now - Sleep Meditation (1hr) 1:01:11

1
Seeking a Relationship? - Attract your soulmate - Sleep Meditation 1:00:11

1
Goodbye Winter Blues 2 - Sleep Meditation 30:17

1
Forest Walk Sleep Meditation 28:57

1
Dreamy Fairy Village - A Magical Bedtime Sleep Meditation 1:00:08

1
Relaxing Descent Sleep Meditation 28:19

1
Comfortable and Calm Sleep Meditation 45:01

1
Lord Bag Of Rice - A Bedtime Story 33:59

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