พอดคาสท์ The Pick Up ชั้นนำ (2024)

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Empathy, Value, and Data Storytelling: A Conversation with Obinna Iwuji 1:30:22

3d ago1:30:22

1:30:22

Send us a text In this episode of 'The Student Guide,' we delve into the importance of being true to oneself and understanding the values you bring, as intertwined with Obinna's personal journey of being bullied and isolated. Obinna shares insights into his diverse career ranging from operations management at Amazon to education policy at the Feder…

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Toronto Tempo Name Leak, Golden State Valkyries Draft Recap & more 58:06

20d ago58:06

58:06

Hosts Cathryn and Freddie recap the Golden State Valkyries expansion draft. Who were the surprises, who are the best players we got, who were we surprised to see missing & more. Then they react to the Toronto name being leaked. Officially now the Toronto Tempo. They share their thoughts on the name, logo, colorway & more. In Freddie’s Fun Question,…

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Unlocking Mental Health Resources for Students Insights from Priscilla Vivian 59:37

18d ago59:37

59:37

Send us a text In this episode of The Student Guide, we explore the crucial topic of mental health support for students. Host Jeffrey welcomes Priscilla Vivian, a therapist turned entrepreneur and the founder of Vivified Therapy and Flourishing Founders. They discuss the unique opportunities for free therapy available to students, the importance of…

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Expansion Drafting the WNBA 1:07:33

27d ago1:07:33

1:07:33

Hosts Cathryn and Freddie chat about the expansion draft. What are the rules, and who do we think will be picked from each team? We select one player each per team. It’s a long and nerdy exercise for the otherwise playful hosts. Then our Freddie’s Fun Question is inspired by our nerdy adventure. Brought to you By: The Sonar Network…

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2024 WNBA RE-DRAFT. THE MOST ICONIC DRAFT EVER? 56:45

1M ago56:45

56:45

Hosts Cathryn & Freddie re-draft the first 12 picks of the 2024 WNBA draft. Caitlin Clark and Angel Reese make the top 2, but where will all the other iconic rookies land? Agree or Disagree? Let us know in the comments! Plus Freddie’s Fun Question is a spontaneous riff about our draft fits. Brought to you By: The Sonar Network…

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Dallas Wins The #1 Pick! Paige Bueckers, Storm Investigation & More 40:10

1M ago40:10

40:10

Hosts Cathryn & Freddie discuss Dallas winning the #1 pick in the draft lottery! What’s next for them? Plus Paige on the Wings, Kiki Iriafen, and Azi Fudd enter our NCAA spotlight. Then the Seattle Storm Coaching staff are under investigation over the alleged harassment & bullying of one of their players. Lastly, Freddie’s Fun Question is about Kid…

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Reclaiming Narratives: Empowering Black Creatives and Overcoming Barriers 1:06:42

1M ago1:06:42

1:06:42

Send us a text Join host Mawuena and a diverse panel featuring Dan, Hope, Ivié , and Jeffrey Manso as they explore the powerful theme of reclaiming narratives. This profound discussion delves into overcoming societal stereotypes, promoting inclusivity, and empowering future generations. Hear personal stories and expert insights on guiding career pa…

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Paige & JuJu Stun In Season Debut, Caitlin Clark Golfs, Pat Maholmes & More 50:36

2M ago50:36

50:36

This Week Hosts Cathryn & Freddie discuss Candace Parker and her recent comments on how the league has grown and advocating for more for the league. Plus Paige Bueckers & JuJu Watkins stun in their season debut, they compare each game and make early observations about both. Then Is Pat Maholmes Bringing A Team To Kansas? How do we feel about his wi…

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New Game: Celebrity Coaching Carousel WNBA Edition. 55:58

2M ago55:58

55:58

This week, hosts Cathryn and Freddie discuss the WNBA’s numerous coaching firings, and why we think this might be happening. Then they decide to play a fun game and choose a Celebrity to be the new head coach of each team. IT’s the longest “Freddie’s Fun Question” in Podcast history and we hope you enjoy this adventure. Brought to you By: The Sonar…

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Maintaining Authenticity and Well-being in a Corporate World With Carley Luckett 1:11:00

2M ago1:11:00

1:11:00

Send us a text In this episode of The Student Guide, we sit down with Carley Luckett, a legal apprentice and host of the @ChristCentredPodcast to discuss the importance of living a purpose-driven life. Carley shares insights on confidence, taking feedback, and balancing rigorous schedules. We discuss the value of rest and gratitude, and how her fai…

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Championship Hangover, Was it rigged for the Liberty?, Unrivalled Logos, Angel Reese & more 55:40

2M ago55:40

55:40

Hosts Cathryn & Freddie discuss the LIberty championship celebrations. Jonquel Jones MVP, Ellie The Elephant on Late Night, Stewie with the bottles, and more. Then we talk about Cathy Englebert’s controversial NYC dress, Cheryl Reeve going off in the post-game press conference, and the backlash of the finals’ questionable calls. The new Unrivaled L…

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LIVE REACT POD!!! GREATEST FINALS EVER!!!! 55:41

2M ago55:41

55:41

Hello! We’re hosts Cathryn & Freddie and we are live reacting to the end of Game 5 with 2 min left in regulation. Thinking we would spend the rest of our time breaking down the game, the next thing we know, we’re in overtime and live reacting to 40 min of the greatest finals series ever. We hope you enjoy reliving the magic with us. Congratulations…

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WNBA FINALS CLASSIC GAME! Valkyries Draft, New Playoff Format & More 55:03

3M ago55:03

55:03

Hosts Cathryn & Freddie give their thoughts on the first 2 games of the WNBA Finals including a thriller in game 1. Bask in how close this series has been so far and whether it has swayed us to pick a different team. Then The Valkyries Draft. We break down the rules for expansion and what we could expect coming up. Commissioner Cathy Englebert anno…

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Embracing Authenticity, Rest, and Creativity Insights from Natasha Minter | The Student Guide 1:42:16

3M ago1:42:16

1:42:16

Send us a text In this enriching episode of The Student Guide Podcast Season 7 welcomes Natasha Minter, Founder and Creator of ModelMe, who shares her journey from fashion modeling to well-being advocacy. Natasha discusses the creation of brave spaces, importance of mentorship, and Model Me's new initiatives like mentoring and on-demand workshops. …

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100 Episodes!! Liberty Defeat The Aces, Game 5 Lynx vs Sun & More 59:03

3M ago59:03

59:03

The Pick Up Pod is celebrating 100 Episodes with a cool new contest! Plus The Liberty defeated the Aces, What does this mean for the Aces going forward and did the LIberty get their revenge? Then we look at Game 5 Lynx vs Sun, Who do we think is going to come out on top, and who do we think will ultimately win the Finals? Then our badass player of …

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WNBA Playoffs Semi Finals, Racist “Fans” & More 1:05:31

3M ago1:05:31

1:05:31

This week hosts Cathryn and Freddie discuss game one Aces vs Liberty and the WNBA Playoffs Semi-Finals, the Liberty are looking good, can the Aces come back? In our next series, can the Sun upset the Lynx? First-round takeaways that include, Is Diana Trausai retiring, should the Storm, Fever, and Dream stay the course? Then they talk about Racist “…

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WNBA PLAYOFFS Round One, A’ja MVP, Caitlin Clark ROTY & more 1:06:53

3M ago1:06:53

1:06:53

Special Guest Crina Mustafa joins the podcast to discuss the WNBA PLAYOFFS Round One so far, A’ja’s unanimous MVP, Caitlin Clark’s ROTY & more Brought to you By: The Sonar Networkโดย info@thesonarnetwork.com

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WNBA PLAYOFF PREVIEW Feat Mark Schindler 53:23

3M ago53:23

53:23

This week Hosts Cathryn Naiker & Freddie Rivas are joined by special guest WNBA analyst Mark Schindler to discuss first-round playoff matchups, Liberty vs who we think will make 8th place, Lynx vs the Mercury, Sun vs Fever, Aces vs Storm. Who do we think will come out on top which team could play spoiler, Then our badass player of the week and Fred…

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Building Your Personal Brand & Navigating LinkedIn | The Student Guide Season 6 Finale 58:49

4M ago58:49

58:49

Send us a text Welcome to the final episode of Season 6 of the Student Guide! In this episode, we dive deep into the essentials of building a personal brand, especially on LinkedIn, with insights from our special guest, Mawuena, a LinkedIn content creator. Mawuena shares her experiences, tips for young professionals and students, and how her organi…

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Playoff Match ups, Caitlin Clark Historical Rookie Season, A’ja Wilson & more 47:05

4M ago47:05

47:05

This week Hosts Cathryn & Freddie talk about Angel Reese and her season-ending Injury, sending love to a phenomenal rookie season. Then they look at the playoff matchup so far and discuss why the Sun vs The Fever would be so intriguing! Then they look at Caitlin Calrk’s Historic Rookie season and compare it to other historical rookies, is she the r…

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Sheryl Swoops vs Caitlin Clark, Playoff storylines, Portland, Angel Reese Rebounds & more 52:39

4M ago52:39

52:39

Legend Sheryl Swoops is facing some heat after she missed the broadcast for the Wings vs. Fever game on Sunday, is this a real feud and what does this all really mean? Then we look at different teams and storylines heading into this year’s playoffs. Which team do we think are going to make big runs, and which ones have taken a step back? Then Portl…

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Creating Inclusive Cultures: For Students & Workplaces | The Student Guide 1:25:05

4M ago1:25:05

1:25:05

Send us a text In this enriching episode of The Student Guide, we engage with Tolu Afelumo and Jeffrey on the critical topics of inclusion and mental health within student and professional environments. Tolu, founder of Tolu Wellspring, shares her journey and expertise on inclusive recruitment practices, culturally sensitive mental health intervent…

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Gabby Williams, Chennedy Carter Fouls HARD & more.

4M ago

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This week hosts Cathryn and Freddie talk about another Chennedy Carter foul going viral. is she becoming a dirty player or is over-hyped? Then Gabby William is back with the storm! What does this mean for the team and how fast will they be able to gel and fold her into the mix? Then we look at the playoff picture, who is surprising us, and who do w…

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Dearica Hamby Lawsuit, Caitlin Clark breaks another record & more 1:03:17

4M ago1:03:17

1:03:17

Dearica Hamby’s lawsuit against the Aces reveals more about discrimination and financial kickbacks, what does this mean for the Aces & the league? We break down the discrimination and financial sides of this lawsuit. The Liberty clinch their playoff spot, are they the new favourites to be champions? Caitlin Clark breaks the all-time rookie assist r…

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The Student Guide On Diversity & Excellence In Biomedical Science (With Bamidele Farinre) 1:06:34

5M ago1:06:34

1:06:34

Send us a text In this engaging episode of The Student Guide, we discuss the significance of self-awareness, community support, and the importance of mental health in personal and professional development. Joined by Chartered Scientist and STEM Ambassador, Bamidele Farire, we explore her inspiring journey into biomedical science, the challenges fac…

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USA Wins Gold in Thriller! Australian Breakdancing & more!

5M ago

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This week, Hosts Cathryn Naiker & Freddie Rivas discuss the USA Women’s Basketball team winning the Gold medal in an absolute all time classic game! Discuss what is happening in France with Basketball and how this team got so good. Prioritization & Gabby Williams, will she be back in the WNBA & more. Then they discuss the new Toronto team and their…

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U.S.A Olympic Basketball, 3×3 Woes & more 52:11

5M ago52:11

52:11

This week hosts Cathryn Naiker and Freddie Rivas discuss the dominance of the U.S.A. women’s’ Basketball team, who are the international players making noise, and who is in the race for silver. Then they discuss the 3×3 tournament, and how to make it more exciting. Then they discuss the controversy surrounding Imane Khelif of Algeria and Lin Yu-tin…

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Unlocking Your Career Potential Featuring Insights from Jeffrey Manso 1:03:21

5M ago1:03:21

1:03:21

Send us a text Join us in this engaging episode of 'The Student Guide' where we explore the power of self-awareness, persistence, and networking in shaping a successful career. Featuring career coach and youth advocate Jeffrey Manso, this discussion highlights their unique journeys, the impact of LinkedIn and the pandemic on career planning, and th…

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WNBA All-Star Weekend Recap! 58:05

5M ago58:05

58:05

This week Hosts Cathryn & Freddie announce the show is finally on YouTube! There are some major kinks to work out but progress is happening! Then They recap the All-Star festivities! Friday night’s action with the skills challenge, 3 on 3 with Team USA, and the 3-point contest. Which events were successful and which events could use some improvemen…

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The Student Guide On Social Work and Youth Advocacy With Nathan Tuft 50:36

6M ago50:36

50:36

Send us a text Join us in this captivating episode of The Student Guide, where we sit down with Nathan Tuft, Senior Youth Manager at The Roundhouse. Nathan shares his transformative 17-year journey in youth work, from his early volunteer days at the YMCA to his impactful role at The Roundhouse. Discover how Nathan and his team provide unparalleled …

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U.S.A Olympic Roster Replacements?!?, Mid-Season Awards, Power Rankings & More 43:37

6M ago43:37

43:37

This week hosts Cathryn & Freddie talk about injuries to Diana Taurasi and Brittney Griner and how this could impact team U.S.A. going into the Olympics. Will they be replaced on the Olympic Roaster? If so who would those replacements be? What does this mean for the Mercury and their playoff chances? Then we look at the Mid Season awards and analyz…

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7.Grapes 🍇 Heading North (Final Episode) 37:34

6M ago37:34

37:34

Dicky and me return to Fuengirola but the place ain’t the same for us anymore . Dicky is pining for Maria so badly that we jump on a train to her home town.Money is running low and we start to feel the pull north .

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6.Grapes 🍇 Shaving in Car Wing Mirrors 32:54

6M ago32:54

32:54

After getting my moon bag pilfered in Torromolinos ,we ride even further south toward the tip of Spain and the Atlantic Ocean .We have a couple of brush in with the boys in blue ,Dicky falls in love . But will we find our Shangri-La

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5.Grapes 🍇 Running away 43:11

5M ago43:11

43:11

Despite living like kings on the Costa Brava the call of the wild is calling .

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4.Grapes 🍇 Looking for the Double Glazing Dude 38:57

6M ago38:57

38:57

After the slight oversight ,being two months early for the grapes , Dicky and me roll to the coast and over the Pyrenees to Spain, in search of Dickys mate Toni in San Antoni.If want to send me a message I can put it on the next episode and you will be famous 😎

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3. Grapes 🍇 Poor and hungry in France 🇫🇷 35:00

6M ago35:00

35:00

After waking up alive we jump on our steeds and ride out of Paris,rejoicing when we find the countryside again . After several more scrapes in boat and a Mercedes we hit a big blob of a mountain range. Undeterred by the perpetual headwinds ,we labour up and onward toward Perpignan and the chance to pick grapes .…

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2. Grapes 🍇 (Why don’t you go pick grapes in France 🇫🇷????) 35:25

6M ago35:25

35:25

After getting knifed /falling in love /being crushed in a mangle .i limp back home to lick my wounds . Poor Dicky was in the same boat and back under his old superman duvet at his Ma’s . It was at this point my Padre said “why don’t you go and pick grapes 🍇 in France 🇫🇷!

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1.Grapes 🍇 The Early Years 40:45

6M ago40:45

40:45

This is another travel tale but with a much younger self and with a very good mate of mine Dicky Hanlon .It’s the summer of 1988 .. both of us 19 years of age .After getting simultaneously dumped by our girlfriends ,my dad aka Padre said “why don’t you go and pick grapes 🍇 in France 🇫🇷 . “Notoriously low on cash 💰 we buy a couple of second hand pus…

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USA v.s WNBA All Star Game, Clark Triple & Reese Double Queens & more 53:11

6M ago53:11

53:11

This week Hosts Cathryn and Freddie chat about how this historic WNBA Rookie season continues with Caitlin Clark’s Triple-Double and Angel Reese’s Double-Double’s breaking records left, right, and center. Then they ask, what are the other WNBA storylines this year, is the Aces’ Liberty rivalry still a thing? Why haven’t we heard about it as much th…

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Commissioner’s Cup, Clark vs Reese & The Rookie Class, Kicks & more 59:25

6M ago59:25

59:25

This week Hosts Cathryn & Freddie talk about the Commissioner’s Cup. Was it successful this year, what could they do to improve? Then they discuss the sensational rookie class and how the ROTY Award is shaping up to be a two-person race between Caitlin Clark & Angel Reese. Then they chat about Pride month and different players sharing their Pride s…

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Brink ACL, Caitlin Clark Olympic replacement? & more 43:28

6M ago43:28

43:28

This week hosts Cathryn and Freddie discuss Cameron Brink and her torn ACL. What this means for both the Sparks & the Olympic 3 on 3 tournament. In addition to Rhyne Howard’s injury who else could join the team? Is Caitlin Clark Olympic-bound after all? What about Aliyah Boston or Dewanna Bonner, or other NCAA stars? Then they discuss the record-br…

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USA Olympic Team, Aces Under Fire, All Star Selections & More. 1:02:19

7M ago1:02:19

1:02:19

This week Hosts Cathryn & Freddie start by celebrating Freddie’s first ever Father’s Day. Then they talk about Arike Ogunbowale taking herself out of contention for the Olympic team due to “the politics.” We dig into what that could mean and the nuances around that decision. Then they discuss the new investigation around the Aces organization and a…

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Caitlin Clark Media Coverage, Chennedy Carter, Sun’s Winning Streak & More. 1:05:04

7M ago1:05:04

1:05:04

This week host Cathryn & Freddie are joined by Basketball Feelings and Take the W writer Katie Heindl. They chat about the exhausting week surrounding Chennedy Carter’s hard foul on Caitlin Clark and how things spiraled in the media leading up to Carter being harassed at a hotel and needing security to intervene. They dive deeper into the new spotl…

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Power Rankings, A New League?!?, Kelsey Plums Ex Music Video & more 57:32

7M ago57:32

57:32

This week hosts Cathryn and Freddie, coming off their high of interviewing the PM, revisit WNBA action and talk about this season’s early surprises by viewing the early Power Rankings. Then the talk about the launch of Unrivaled, a new 3 on 3 league started by Breanna Stewart & Napheesa Collier. What do they think about the league and will it be su…

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4. Robutts 28:12

7M ago28:12

28:12

Send us a text Ever found yourself waving goodbye to a partner because they just couldn't groove to the queen of rock herself, Janis Joplin? That's where this rollercoaster starts, as we dissect the importance of shared vibes in relationships and why it's okay to boot the vibe-killers out of your life. We're sparking up conversations about our pref…

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Special Guest Prime Minister Justin Trudeau 35:52

7M ago35:52

35:52

This week Hosts Cathryn Naiker & Freddie Rivas we’re honoured to have The Right Honourable Prime Minister Justin Trudeau join our podcast. Cathryn and Freddie attended the WNBA press conference officially announcing Toronto getting a team and then had an exclusive sit down with the Prime Minister to discuss the growth of Women’s Basketball and Wome…

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3. That's Meth'd Up 40:03

7M ago40:03

40:03

Send us a text Our fearless hosts, Casper, JJ, & Tuck meet again. Listen in as they recount personal experiences with nearly fatal car accidents. This episode features 3 back-to-back stories, so buckle up! No, seriously, wear your seatbelt. As always, thank you for taking the time to listen. Questions, comments, concerns? Feel free to text us with …

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Transformative Takeaways: Reflecting on Season 6 of The Student Guide So Far 7:06

7M ago7:06

7:06

Send us a text Join us as we delve into the key messages and insights shared by our incredible guests. In this special episode, we revisit the Takeaways from each episode of Season 6 (so far), where our host humorously clarifies that it's not about food delivery apps like Deliveroo or Just Eat, but rather the impactful messages that our guests want…

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The Caitlin Clark Effect, Golden State Valkyries, Kim K Skims & more 43:43

8M ago43:43

43:43

This week hosts Cathryn and Freddie discuss the WNBA finally having chartered flights! Such a huge win for the league and they reflect on how much. uch it took to get here. Then they discuss the “Caitlin Clark effect” on the league, the good and the bad, the amount of pressure she’s under, and thoughts on her WNBA debut. Then they discuss the unvei…

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EMERGENCY POD! TORONTO GETS A TEAM! w/Chelsea Leite 47:08

8M ago47:08

47:08

EMERGENCY POD ALERT! Toronto is officially getting a WNBA team. Joining hosts Cathryn and Freddie to celebrate is WNBA & NBA writer Chelsea Leite. We discuss our initial relations. The new ownership structure, what went wrong last year, and why this year is working out. What the team should be called turns into a lively debate. Who do we think coul…

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