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The Love Coach with Jay & Lilly

The Love Coach

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Join hosts Jay and Lilly as they discuss thought-provoking ideas on love, life and success, and have real conversations about what it means to create deeper connection and fulfilment in your life. Whether your goal is to find true love, transform your self-esteem or simply open up your mind to new perspectives, The Love Coach is here to inspire positive change with its weekly dose of TLC and life-changing content.
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The Coach Dave Love Podcast

NBA Shooting Coach Dave Love

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Evidence based basketball shooting insights from an NBA Shooting Coach. Join NBA Shooting Coach Dave Love, host Matt Robertson, and guests for discussions about basketball shooting development.
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In this episode of The Coach Dave Love Podcast, hosts Matt Robertson and NBA Shooting Coach Dave Love are joined by Chris Oliver, the esteemed founder of Basketball Immersion. Chris Oliver stands as a leading figure in integrating motor learning and skill acquisition principles into basketball training. With a track record of consulting for numerou…
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This week's episode is all about the lower body and how it affects the rest of your shot. Where do I think the "optimal" positions for the lower body are? How wide should feet be? Where should we point our feet? Where should your feet finish at the end of the shot? We'll go into all of that and more!…
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(that gets done all the time, at all levels)... (And what you can do instead)... In this episode, Matt and I break down the drill that seems to be done all the time, at all levels, and yet offers next to no true value in development. But we make sure to load the episode with ideas of the ways you can improve that simple drill to actually make it be…
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What causes flat shots? Most coaches say "use your legs more..." but that is something I rarely say. Listen as Matt and I break down some of the common flaws that I see causing flat shots... PLUS, a detailed breakdown of today's solar eclipse! Unfortunately my internet failed us before we could get to the use of Differential Learning in working wit…
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Are you a coach just entering your off-season? Whether you are a high-school, college, or pro coach you'll get something out of this podcast. Which battles do you fight? What ideas do you need to consider? Coach Dave Love has some tangible ideas to help you build a winning off-season shooting development program.…
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I've admired Phil Beckner for a while now. He's best known as Damian Lillard's personal coach, but he does so much more. A couple of months before this episode was created, Phil called me for an opinion on something he was doing, and it took our relationship to another level. I give the analogy that we are both Doctors, but i might be more of speci…
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Coleman Ayers of By Any Means Basketball is a force. He's smart, he's researched, he's creative and has a desire to keep learning. I think he's one of the best skills trainers out there right now just because of how well researched he is in how athletes learn and how they move, but also how well he communicates those ideas. This is a great episode …
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What does my job look like? How did I get to the point where working in the NBA was a reality? What is the difference between training in season or out of season? And most importantly, how do I think teams can take advantage of having a shooting consultant EVEN MORE! This episode is great for any aspiring coach, head coach wanting some ideas to imp…
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My most "meta" episode yet... If your suffering about your relationship is caused by comparisons to illusions (rose-colored memories of your ex, Disney, Tiktok), then can we flip the dynamic on its head and re-invigorate the relationship by using illusion to our advantage? Warning: I'm about to ruin attraction for you in this episode. **Upcoming: S…
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When I think about creating drills and designing workouts, I follow a simple process. In this episode of the podcast I'll break down for you the three steps that I follow to help players maximize transfer from skill into games.
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If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, who is also a trained Tao Tantric Priestess, Integrative Nutrition Coach, and Yoga Teacher. Her name is Shayna Hiller. In this episode, we will discuss th…
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An underrated skill in the path of overcoming relationship anxiety: reclaiming softness, befriending anxiety, and learning to trust and follow glimmers of joy. This episode was so tender and beautiful it made me weepy. I am very grateful to present to you this episode with Jessica Fawn, yoga and tantra teacher. We spoke about seeing anxiety as a pr…
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In 2017 I made my first trip to Australia for a series of clinics. One of the hosts was Anthony "Sepo" Separovich. Sepo was the Head Coach at Shore School in Sydney, and over the course of the next 3+ years, we developed a shooting program for his school that took their shooting to the next level. Hear about how we helped his players AND coaches in…
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It's time for Coach Dave Love to "play the hits". Coaches love drills. Now, there is a lot more that goes into shooting development than just drills, but that doesn't mean they aren't important. In this episode I dive into the foundational 3 form shooting drills I use, and how I use them.
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If you've experienced profound healing and liberation from relationship anxiety, you may have felt the desire to pass this transformation on to others. If that's you, you're going to want to give this a listen and hear what it's like to be on the other side as a practitioner, and what it takes to hold outstanding healing space for others. Also, my …
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Bryce Simon is a former D1 Athlete turned coach and scout that came to me a few weeks before this podcast with some questions. We'd never met before and immediately hit it off. In the first conversation, I thought to myself, these conversations need to be a podcast. So we jumped on to discuss a question Bryce had about guide hand placement, and the…
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Do you struggle with sorting through the mess that is Shooting Theory? Not sure what habits to focus on, what matters, and what to prioritize? In shooting, I have 3 Non-Negotiables. 3 things that I believe every shooter should work to do better. These are the basis of everything I teach as a shooting coach.…
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Two things are true: 1) I am unqualified to speak on ERP and OCD and 2) I am sharing my thoughts about ERP for those that still want to hear them even though I am unqualified. What is ERP (Exposure & Response Prevention)? How helpful is it for those with relationship anxiety? What are its strengths and limitations? In this episode, I'll share my th…
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One of my favourite things about my job is getting to connect with high level coaches. Nick Sullivan is a graduate assistant at Gonzaga and someone I've been helping for a couple months now. The questions Nick asks are exactly the kind of questions a lot of coaches would love to have the chance to ask, so we made one of the calls a podcast!…
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My beloved Aunt Diane sent me some tips and I don't gatekeep. Listen up! Join me for Both Feet In - Abridged starting January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up …
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Nelson Terroba has been a Head Coach at various levels including the CEBL and an Assistant Coach in the NBA G-League. He joins Dave and Matt for a conversation about how to use questions to accelerate player's learning.
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Hey! I'm testing out a new mic, so bear with me. 😉 If you tend to compare your partner to other people in real life or online, this episode is for you! I used to struggle with this a lot, but these tools have become second nature to me now and both my husband and I are much happier and more in love than ever. Join me for Both Feet In - Abridged sta…
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The words we use in our explanations are critical to getting new skills to transfer to game situations. In this episode, host Matt Robertson and I discuss what Internal and External Cues are, and the process that I use with my NBA Clients to help them discover the cues that get results for them.
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In our first episode, host Matt Robertson and I dive into our purpose for the podcast. How we want to share tangible information that basketball coaches, players and front office members can really use to improve their shooting. Then we pivot into a question that I ask multiple times in each workout I do with players - What is the purpose of what w…
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So many clients of mine feel ashamed when they experience a crush while in partnership. It’s a highly charged, delicate topic! You’re not alone, and you’re not a bad partner. If you’ve experienced this, I’d like to give you some tools to navigate it ethically while also honoring your humanness. I’ll be covering 5 tips to get you from freaking out, …
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Trigger warning: this episode is a story. It is chock-full of triggers, pain, grief, mentions of death, blood, and gore. If you've experienced miscarriage and there are some sore spots and tenderness, I might wait until you've gotten enough support to grieve before listening to this. In this episode, I share a recent loss, and how I've coped with i…
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I entered my relationship "knowing" Preston was the one... but then, years in, I stopped knowing anymore! In this episode, I speak to the younger version of myself that was struggling horribly with relationship anxiety. Some of you are in this place and I want to remind you that A) you're not alone, and B) you don't need to suffer with this forever…
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Hey, it's NBA Shooting Coach Dave Love, and welcome to "The Coach Dave Love Podcast." Join me and host Matt Robertson as we dissect the intricacies of basketball shooting. In each weekly episode, we’ll tackle ideas ranging from physical habits to drill ideas. I'll be sharing my practice habits and how I leverage skill acquisition principles to shap…
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In this episode, I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so. Patreon next call December 9 @ 11am PST: patreon.com/anxiouslovecoach Get a personalized video response: wisio.com/anxiouslovecoac…
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Are you feeling an intense urge to break up right before Thanksgiving or winter break? You're not alone. It's actually very common! In this episode, I outline some common reasons behind holiday break-up urges and what you can do instead. Patreon: patreon.com/anxiouslovecoach Get a personalized video response: wisio.com/anxiouslovecoach Email me to …
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If you: -are with someone struggling with relationship anxiety/ROCD and want to do your part... -were broken up with because of someone's RA... -are struggling with RA, but want to see what your partner's "work" is... -want to look at your RA from an outsider's perspective... ... then this episode is for you! Links: Submit a Wisio here Next Irvine,…
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In this episode, my friend and other relationship anxiety practitioner, Chelsea Horton over at Healing Embodied, and I share our counter-cultural relationship beliefs that have served us well and brought us deep peace in our long-term partnerships. This episode was recorded as a joint effort - meaning it showed up on both our podcasts, and there is…
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I really should have titled this, "10 ways Natalie is controlling." Ha! I hope you enjoy this episode. If you want to practice trusting your partner more, I give you 10 examples of ways to do this based on mistakes I've made. Listen to this episode, save your energy and breath and grant yourself relational/marital peace. Links: Wisio is hosting a s…
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In this episode, I share how the lack of sisterhood/brotherhood/community can contribute to relationship anxiety and dissatisfaction, and how to cultivate it. Links: Ask me a question: https://www.wisio.com/anxiouslovecoach Evoke his Devotion 1 on 1 program: https://www.anxiouslovecoach.com/evoke-his-devotion-1-on-1-program Overhaul, my 1 on 1 rela…
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In this episode, I share a simple question that will help you ground yourself in reality, and actually move forward with life, if you're stuck on the fence over your relationship. Links: Ask me a question: https://www.wisio.com/anxiouslovecoach Evoke his Devotion 1 on 1 program: https://www.anxiouslovecoach.com/evoke-his-devotion-1-on-1-program Ove…
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In this episode, I talk about the curvature of expectations held in marriage/partnership over the centuries, and how in this day and age, it is beneficial, in some ways, to lower your expectations. I also address the "alpha male" and "high value man" conversation, and why we ought to be cautious and discerning about it. If you wish your partner was…
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What makes a partner "good enough" to settle down with? It's common knowledge (especially if you listen to my podcast often) that "perfect" isn't a realistic standard to search for when choosing a long-term partner. While your choice of partner is one of the most important choices you'll ever make, it doesn't mean you're settling if you chose "good…
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In this episode, I share how polarizing, black-and-white content on social media is pinning people against each other. I will also admit that I fell prey to this and started a fight with my husband before recording this episode. I also share what I learned from it and how I plan to do better. Links: Also, it’s my birthday! Take 31% off all my cours…
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It's my pleasure to bring on Alex Bishop, a registered counsellor and IFS (Internal Family Systems) therapist, onto the podcast today. Alex has struggled with Relationship OCD/Relationship Anxiety, and disorganized attachment, and can speak deeply on the experience of pushing a partner away. In this episode, we discuss his story with overcoming ROC…
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I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I’m going to lay out my nuanced thoughts on this, knowing full well there are limitations even…
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If you’ve been preoccupied with thoughts about your ex, or are comparing your relationship to your ex, or are even grieving the un-pursued romance of a crush outside your partnership, you’re normal– and this episode is for you. In this episode, I share what these thoughts are really about (hint: it’s not the ex), and share how to use the crush-mirr…
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Whether you never got to be single because you met your partner young, you’ve been in a string of back-to-back relationships, or you’re longing for the freedom that supposedly comes with the single life, this episode is for you. Yes, you can absolutely feel freedom in a relationship, but it’s going to take radical responsibility on your part for yo…
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Whether you never got to be single because you met your partner young, you’ve been in a string of back-to-back relationships, or you’re longing for the freedom that supposedly comes with the single life, this episode is for you. Yes, you can absolutely feel freedom in a relationship, but it’s going to take radical responsibility on your part for yo…
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It's easy to focus on our partners and neglect our own “inner relationship.” In this episode, my friend Luci Lampe and I discuss the balance between our masculine and feminine sides - yin and yang - for a better partnership. We also talk about aspects of the feminine archetypes that live within all of us that are often shamed and exiled – like the …
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In this episode, I share the costs of reassurance seeking, the act of trying to find certainty about your relationship. If you tend to constantly be searching for the perfect piece of advice (even from me!), you’re addicted to the illusion of certainty as a means of feeling safe. Listen to this episode for things you can do instead to re-ignite the…
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In this episode, I unpack one of the biggest hidden myths I see in society: that commitment = lack of freedom. If you struggle with commitment, I will share with you some reasons why you might be struggling, as well as some shifts that have helped me become more confident in committing with my whole heart and building a life I love and deserve. If …
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In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following: What is “the right” relationship and is that even the question we should be asking ourselves? What it means to make an aligned decision How does one discern …
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If you experience relationship anxiety, you might be familiar with the urge to try to change your partner so that you can feel better about your decision to be with them, and stop doubting the relationship so much! You’re not alone. It can be so hard to change this pattern, but I believe it can be done with some determination, patience, and humilit…
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In this episode, I talk about the trap of “more is better” embedded in the honeymoon/vacation expectation and how that played out in our own honeymoon. It is my hope you can avoid this trap on your vacations! If you want to attend my retreats in June or September, email me “RETREAT” at natalie@anxiouslovecoach.com Pick my brain on Wisio here: www.w…
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