Tamar พอดคาสต์

Tamar สาธารณะ

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NOT Dr. Tamara

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29d ago4w ago

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Tamara Unfiltered - Expect deep, unfiltered conversations about life, growth, and everything in between.

Tamarindo | Sonoro

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1d ago1d ago

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Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positive ...

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TELUS Talks with Tamara Taggart

TELUS

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2d ago2d ago

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Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.

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The Greyscale Effect with Tamara

Tamara Minto

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9d ago1w ago

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The Greyscale Effect is a media outlet created to Inform, Engage and Inspire success for today’s multi-hyphenate woman who embraces, and thrives, in their many shades of womanhood. We showcases topics on self love, emotional intelligence, quality relationships and the impact that it has on business, family, health, and finances. Our aim is to always present real stories, victories and instructions, on how to scale with grace. Welcome to the Greyscale with your host Tamara. Contact Tamara at ...

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Tamarah

Tamarah

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5+ y ago5+ y ago

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Welcome to Tamarah, where amazing things happen.

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Fede Tamaroff

Federico Tamaroff

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4+ y ago4+ y ago

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Emprendimiento. Desarrollo personal. Estilo de vida.

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Rooted in Purpose with Jess + Tamara

Jess and Tamara

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1M ago5w ago

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We’re Jess + Tamara - entrepreneurs, career coaches, and moms. We empower success-driven women to master their time, live with intention, and pursue a path rooted in purpose. Season 2 Coming Soon! If you have topics you'd like us to discuss, reach out to us at: RootedinPurposePodcast@gmail.com

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Tamaroa Christian Church

james

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6+ y ago6+ y ago

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Sermon for 9/30/18

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TamaraRajzo

Tamara Rjz

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6y ago6y ago

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Podcast az életről, suliról, a világban fiatal felnőttként, nőként, szexről, szerelemről meg úgy mindenről.

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Tamarrow

Tamar

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11M ago45w ago

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ברוכים הבאים לפודקאסט שלי קוראים לי תמר צזנה ובכל פרק נדבר כל פרק על נושא שונה. אתן טיפים ועצות בנוגע לאותו נושא. לכל שאלה/בקשה אני זמינה באינסטגרם- tamar_cesana

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Tamara Zeman

Tamara Zeman

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6+ y ago6+ y ago

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Hellllooooo

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Tamara Manahan

Tamara Manahan

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7+ y ago7+ y ago

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Creative entrepreneur sharing inspiring messages on life, business, and personal growth.

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The tamaraotikeodibi's Podcast

tamaraotikeodibi

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3+ y ago3+ y ago

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New podcast weblog

1
Tamara Podcast

Delfi Tasku

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1y ago1y ago

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A weekly underground podcast channel in Estonia. We talk about things you would not even think about.

1
Tamara Talks

Tamara Nicole

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6y ago6y ago

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Welcome to the Tamara Talks podcast. When you tune in to my podcast I promise to keep it real and interesting.

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Kings Point in Tamarac Podcast

KINGS POINT IN TAMARAC

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3y ago3y ago

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Kings Point in Tamarac is proud to connect their residents through podcast. Messages from the clubs, interviews to members of the community, speaker series about health, lifestyle and entertainment, politics and important community news. Interesting Talk with specialists about different topics regarding 55 and older lifestyle.

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Read Along with Tamara

Tamara

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5+ y ago5+ y ago

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Listen and read along. Grab one of Tamara’s books and read along with her.

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Tamara Vonshay

Tamara Vonshay

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7y ago7y ago

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Analyzation of the phrase “I don’t need no man.” Just thinking deeper about common phrases w/ a twist. The twist is that I’m an educated thug.

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Tamara Majos Trener Mentalny

Tamara Majos - Trener Mentalny

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1+ y ago1+ y ago

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Elementy treningu mentalnego - budowanie samoświadomości, pewności siebie, praca nad kocentracją, odpowiednie pobudzenie, kontrola emocji, wizualizacja i relaksacja

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Tamar Salas - Believing in you to change the world

Tamar Salas

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6+ y ago6+ y ago

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How to understand your struggles in life

1
Tamara's Takeaways

Tamara Cypress

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6y ago6y ago

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Quick SKL43 recap. Digging into the alarming issues impacting infant mortality and food insecurities in Indiana.

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Tamara LaKeshia - Why Not Me

Tamara LaKeshia

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5y ago5y ago

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Tamara & Lucy

Tamara & Lucy

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7y ago7y ago

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Podcast by Tamara & Lucy

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Behind the Launch Real Talk with Tamara Janee

Tamara Janee

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6+ y ago6+ y ago

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Join me, Tamara Janee, as I share straight talk with no chaser tips and tricks to crush your next launch goals.

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Tamara A.

Tamara A.

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4y ago4y ago

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We all have a story to tell Right ! Support this podcast: https://podcasters.spotify.com/pod/show/tamara-a/support

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Classroom Conversation With Tamara Braxton

Tamara Braxton

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5+ y ago5+ y ago

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This podcast is powered by The Teacher Mommies Club and is intended to educate, equip, & inspire women who are dedicated to raising confident, positive, productive scholars. Support this podcast: https://podcasters.spotify.com/pod/show/teachermommies/support

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Talk That Talk With Tamara Simone

Tamara Simone

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4+ y ago4+ y ago

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Podcast by Tamara Simone

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THE TAMARA KENOSI WALL OF FACTS

TAMARA KENOSI

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6+ y ago6+ y ago

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Life is all about learning a new thing everyday to see the world with better eyes

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Tamara i Bartek

Onet

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5+ y ago5+ y ago

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"Tamara i Bartek" to rozmowa dwójki prowadzących - Tamary Arciuch i Bartka Kasprzykowskiego. Aktorzy, którzy są parą w codziennym życiu, opowiedzą o wychowywaniu dzieci, godzeniu kariery z życiem prywatnym i radzeniu sobie z wyzwaniami, z którymi mierzą się wszystkie związki.

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Self Love: I AM by Tamara Kennedy

Tamara Kennedy

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5+ y ago5+ y ago

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Author of I AM • PT • Elite Sports Masseuse • Mindset Coach • Business Woman • Self Love Advocate • www.tamarakennedy.com.au

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Un mate con Tamara

Tamara Chubarovsky

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4+ y ago4+ y ago

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Prepara tu mate, café o te y ven a compartir un rato hablando sobre educación infantil, crianza respetuosa, problemas de aprendizaje, de lenguaje, tips de lectoescritura, cómo comunicarte con los niños... con Tamara Chubarovsky.

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That’s Life with Tamar Charmaine

That’s Life with Tamar Charmaine

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4+ y ago4+ y ago

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Welcome to the That’s Life with Tamar Charmaine podcast, where I talk about life issues, how to over come them and how it’s ok to be imperfect in a world full of filters.

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Pillow Talk with Tamara & Tone

Pillow Talk with Tamara & Tone

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5y ago5y ago

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show series

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You, Transformed with Wendy Amara 46:29

1d ago46:29

46:29

This is a rough week for our beloved Los Angeles, the home of this podcast. Several of our Tamarindo past guests have lost homes and thousands have been directly affected. We are thinking about everyone whose lives have been disrupted by this massive disaster and about everyone who is stepping up to help. To help the most vulnerable, please donate …

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Reclaiming the untold stories of Canada: Tanya Talaga 31:56

2d ago31:56

31:56

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Tanya Talaga. For Tanya, memory is not just about the past. It’s a tool for survival and resistance. Remembering and honouring ancestors through stories ensures that their spirits and wisdom continue t…

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Better Than A Master of One 1:00:43

9d ago1:00:43

1:00:43

Have you ever had someone say "You're doing too much"? The truth is we are gifted with many talents. Yes, we are blessed to wear many hats! Only a select few understand that in order to have multiple streams of income and create wealth (which is not only monetary), starts with accepting that we are created to do more and being aware of the seasons …

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We need to talk about periods: Dr. Jen Gunter 38:16

9d ago38:16

38:16

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Dr. Jen Gunter. She has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false. A…

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2025 Predictions: Aliens, Fake Jesuses, and the Power of Your Mind 26:27

29d ago26:27

26:27

In this week’s season finale, Tamara wraps up the year with her signature mix of humor, honesty, and unconventional insights. As we enter December, she wishes everyone a Happy Christmas while acknowledging that not everyone loves the holiday season. She dives into the complexities of this time of year, offering empathy and understanding for those w…

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Reaching Our Financial Goals with Savvy Ladies 55:13

29d ago55:13

55:13

Today’s episode is brought to you by SavyLadies.org, a nonprofit organization dedicated to empowering women to take control of their financial futures. Savvy Ladies is providing women with the knowledge and tools to make informed financial decisions, plan for the future, and achieve long-term financial independence. To tell us a bit more about this…

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Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor 1:00:33

1M ago1:00:33

1:00:33

In this week’s episode of Tamara Unfiltered, Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor. Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three mon…

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Find your money strategy for 2025: Mark Ting 34:34

1M ago34:34

34:34

Money is more than dollars and cents—it's about strategy. Mark Ting is a life-long entrepreneur who understands that financial planning can be complicated. When it comes to personal finance, Mark says we all need to hope for the best but prepare for the worst. He shares his own tried-and-true personal finance strategies, how to deal with inflation …

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Nature, Healing, and the Power of Community with Black Crow 1:21:42

1M ago1:21:42

1:21:42

Join us as we welcome Black Crow, also known as Sharon Oxendine, a Lumbee Tribe member and founder of Medicine Wheel Way, a nonprofit empowering BIPOC and underserved communities through nature-based healing. Discover how connecting with the land fosters resilience, healing, and community, especially for youth. Through cultural wisdom and personal …

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Breaking the Battle of the Sexes: Real Talk with @thrillstar 58:35

1M ago58:35

58:35

This week, Tamara welcomes a very special guest, comedian and producer Jermaine (@thrillstar). After a break from social media, Jermaine makes his reappearance, and there’s no better place for it than Tamara Unfiltered! In this heartfelt and refreshingly candid episode, Tamara and Jermaine dive into the complexities of relationships—but with a twis…

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Saving lives with food allergy immunotherapy: Dr. Edmond Chan 37:52

1M ago37:52

37:52

Can we train our immune systems to overcome food allergies? Dr. Edmond Chan is the Head of the Division of Allergy in the Department of Pediatrics at the University of British Columbia and is leading an immunotherapy program to help children overcome their food allergies. We discuss how immunology is reshaping lives and offering hope to many people…

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Edibles, Energy, and Empowerment: Tamara VERY Unfiltered 39:21

2M ago39:21

39:21

In this week’s episode, Tamara takes a detour from her usual peri-menopause topics and brings an entirely different vibe—edible-induced honesty! With the episode sponsored by NYN Oregano, Tamara shares how the best oils and edibles (available at www.nynoregano.com) have been spicing up her self-discovery journey. She dives into the concept of self-…

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Building community for Black women in hockey: R. Renee Hess 33:08

2M ago33:08

33:08

For R. Renee Hess, a chance encounter with Pittsburgh Penguins fans led to a lifelong passion for hockey. She has become a passionate advocate for Black women in hockey through education, representation and community building. Renee discusses her new book Blackness is a Gift I Can Give Her: On Race, Community and Black Women in Hockey and how she’s…

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From NMN to Nootropics: What’s Keeping Me Sane & Balanced 35:48

2M ago35:48

35:48

It’s the episode you’ve all been waiting for! This week, Tamara finally spills the tea on her supplement routine—the what, the why, and how it’s all impacting her health journey. From the vitamins that keep her going to the herbs that help manage peri-menopause symptoms, she breaks down every detail of her regimen. Tamara gets into the specifics of…

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Unlocking Success: Insights that Inspire 14:27

2M ago14:27

14:27

This season, we had the honor of speaking with extraordinary women who have boldly pursued purpose through their passions. Each shared their unique journey, and we asked them one compelling question: What does success mean to you? Their answers were not only diverse, but deeply inspiring. In this episode, we reflect on their stories, uncovering pow…

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Feminists for Racial, Economic, & Gender Justice: Women’s Foundation CA 51:59

2M ago51:59

51:59

As we process the 2024 Election, we meet with our friends from the Women's Foundation of CA, a statewide, publicly supported foundation dedicated to achieving racial, economic, and gender justice by centering the experience and expertise of communities most impacted by systemic injustice. We speak to the organization's first Latine CEO, Bia Vieira …

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How to have healthy conversations: Aftab Erfan 33:35

2M ago33:35

33:35

Quit the seemingly endless cycle of online outrage and unproductive arguments. Aftab Erfan is the executive director of the SFU Centre for Dialogue and she is passionate about constructive conflict resolution and helping people build their communication skills. We discuss the art of constructive dialogue and how we can build space for healthy conve…

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Tinder Tales: Age Gaps, Mummy Issues, and Modern Dating 21:34

2M ago21:34

21:34

This week, Tamara gets raw and real about her latest romantic venture—dating someone much younger! She shares her thoughts on happily being single, the excitement (and chaos) of joining Tinder, and why she keeps attracting men a decade younger than her. Tamara dives into the morality of age-gap dating, the potential for "mummy issues," and asks the…

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Richard Cabral and Healing through Theater 36:55

2M ago36:55

36:55

Richard Cabral is an Emmy-nominated actor, producer, writer and storyteller. His story is one of resilience, having battled addiction, incarceration, and generational trauma. Recorded before a live audience at Cal State Los Angeles, Richard generously opens up to us about his personal story, how he first discovered his talent for writing, and what …

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How I learned to live with anxiety: David A. Robertson 34:29

2M ago34:29

34:29

On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and hi…

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Facing Health Fears, Single Parenting Rants, and Universal Clarity 29:49

2M ago29:49

29:49

In this week’s episode, Tamara dives into the results of her colonoscopy and reflects on the emotional and physical toll it’s taken. She opens up about the realities of single parenting and why she struggles with the fathers of her children. From ranting about life’s hardships to exploring the universe’s undeniable signs, Tamara shares how she’s in…

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Queerchata: Creating Inclusive Latin Dance Spaces with Adrian 47:23

2M ago47:23

47:23

In this episode of Tamarindo, we speak with Adrian, the founder of Queerchata, a transformative dance community designed to create an inclusive, degendered space for queer and trans individuals to explore Latin dance. Adrian shares their journey of discovering dance as a form of self-expression, the inspiration behind Queerchata, and the journey of…

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Growing an Entrepreneurial Spirit with Daphne & Ofra 1:17:24

2M ago1:17:24

1:17:24

In this episode, Daphne and Ofra reveal the raw truths behind their entrepreneurial journeys, from battling imposter syndrome to diving headfirst into business with both feet in. They share how embracing vulnerability, building strong networks, and taking bold risks have been game-changers for their success. With powerful insights on overcoming sel…

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Reflecting on Indigenous Veterans Day: Clarence Wolfleg Sr. 23:44

2M ago23:44

23:44

First Nations, Inuit and Métis people in Canada have a long tradition of military service. The challenges they faced often extended to their post-service life, as many Indigenous war veterans didn’t receive equal treatment compared to other veterans in Canada. Clarence Wolfleg Sr. is a deeply respected veteran and Elder from the Siksika Nation and …

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Anger, Trauma, and Healing: A Raw Reflection 24:11

3M ago24:11

24:11

Join Tamara for an upbeat yet deeply honest episode, where she shares some challenging updates in her health journey and celebrates the swift, impressive care she’s received from the NHS. Though this conversation isn't an easy one, Tamara opens up about the connection between trauma and illness, exploring how metaphysical healing has shaped her per…

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Neurodivergence and its impact on the Latine community, with Dr. Sandra Leon-Villa 1:00:48

3M ago1:00:48

1:00:48

In this episode of the Tamarindo Podcast, we sit down with Dr. Sandra León-Villa, a first-generation, Autistic Xicana, Activist, and Liberation Psychologist who has over 13 years of experience specializing in trauma treatment and BIPOC mental health. Dr. León-Villa is not only a mental health professional but also a passionate advocate for cultural…

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The intersection of medicine and inclusivity: Dr. Chika Stacy Oriuwa 30:58

3M ago30:58

30:58

Dr. Chika Stacy Oriuwa dreamed of becoming a doctor her entire life. But as a psychiatry resident, Chika quickly learned that medical school and a medical career are not immune to systemic discrimination. She discusses her journey through medical school and residency, advocating for change and her new memoir: Unlike the Rest: A Doctor’s Story.…

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The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban 23:58

3M ago23:58

23:58

This week, Tamara dives deep into the often unspoken, darker side of peri-menopause—the chaos, the overwhelming rage, the crushing mental toll, and the moments when life feels unbearably heavy. In her trademark raw and candid style, Tamara opens up about a recent embarrassing experience that got her banned from her local swimming pool—proof that pe…

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Cultivating Confidence with Emily: Overcoming Ego and Embracing Authentic Growth 1:04:58

3M ago1:04:58

1:04:58

Join us as we chat with Career and Confidence Coach Emily Rezkalla, who shares powerful insights on overcoming ego, silencing self-doubt, and navigating life’s wins and losses with grace. Emily breaks down common misconceptions about confidence, explains how small actions lead to big growth, and reveals how staying curious and stepping outside your…

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The path to gender equality: Elizabeth Renzetti 36:52

3M ago36:52

36:52

Why are women still fighting for equality in 2024? Elizabeth Renzetti is an award-winning journalist who has spent decades reporting on women’s rights in Canada. She shares her candid insights on what needs to change, the barriers women still face and why the fight is far from over. We also dive into Elizabeth’s new book What She Said: Conversation…

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We're Taking a Break 2:56

3M ago2:56

2:56

Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Tamarindo | Sonoro

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The Journey Begins: Health, Hormones, and Honest Conversations 32:06

3M ago32:06

32:06

Join NOT Dr. Tamara as she embarks on both her podcasting adventure and her journey to reclaim her health. In this candid and relatable first episode, Tamara dives deep into the realities of living with peri-menopause and the impact it’s had on her mental and physical well-being. She opens up about why she decided to start this podcast, the challen…

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The power of getting outside: Frank Wolf 28:36

3M ago28:36

28:36

What does it take to live a life of constant adventure and exploration? Frank Wolf is one of Canada’s most prolific adventurers, trekking thousands of kilometres across the world’s wilderness every year. As a writer and filmmaker, Frank is also passionate about the power of storytelling to foster connection between people. He joins us to discuss hi…

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Tamar พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

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