We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!

Here you will find a path to the universal world of wellness for the mind, body and soul. I am a practicing Buddhist and a certified wellness coach who believes that with mindfulness, meditation manifestation and a grateful heart can awaken the mind the body and the soul so you can live and have your best life! Support this podcast: https://podcasters.spotify.com/pod/show/wellnessawakening/support

Experience deep healing sleep and improve mental wellness by listening to the #1 Podcast for Sleep. Sleep And Wellness Podcast - Soundscapes for the Soul We strive to provide the most relaxing and immersive soundscapes to promote healthy sleep and improve the mental wellness of our listeners. Relaxing soundscapes and music are proven to provide mental health benefits to those who regularly listen before bed. We believe that mental wellness is the foundation of a healthy life and a healthy wo ...