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In this first episode of Psycho4You, we explore the transformative power of a positive mindset through Napoleon Hill’s classic, Success Through a Positive Mental Attitude. Discover key principles like definiteness of purpose, the importance of faith, and the impact of positive self-talk. We discuss how building a mastermind alliance can amplify your success and why taking action is essential. Join us for practical insights and actionable steps to cultivate a positive mental attitude and kick ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor

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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Positive Thinking

Pastel Princess

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Positive Thinking was created to share my thoughts and ideas on how to keep a positive mindset. Join me in my journey as I share my learnings and tips from the best books, coaches and authors in the personal development industry.
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show series
 
Good Thinking Episode 139: I Am Safe And Surrounded By Love And Support Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations…
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Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves. If you've ever felt out of control and not sure what to do or how to move forward, this episode is f…
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Good Thinking Episode 138: I Am Responsible For Myself, And I Start There Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmatio…
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Good Thinking Episode 137: I Am Proof Enough Of Who I Am And What I Deserve Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmat…
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Good Thinking Episode 136: I Am Peaceful And Whole Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Love …
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Good Thinking Episode 135: I Am Optimistic Because Today Is A New Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" …
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Good Thinking Episode 134: I Am Open To Healing Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Love & S…
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Good Thinking Episode 133: I Am Loved And Worthy Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Love & …
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Good Thinking Episode 132: I Am Listening And Open To The Messages, The Universe Has To Offer Today Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 11-08-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App…
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Good Thinking Episode 131: I Am In Charge Of How I Feel And I Choose To Feel Happy Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily A…
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Good Thinking Episode 130: I Am Held And Supported, By Those Who Love Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmation…
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Good Thinking Episode 129: I Am Growing And I Am Going At My Own Pace Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" …
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Good Thinking Episode 128: I Am Good And Getting Better Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-…
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Good Thinking Episode 127: I Am Doing The Work, That Works For Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-…
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Good Thinking Episode 126: I Am Content And Free From Pain Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Se…
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Good Thinking Episode 125: I Am Complete As I Am, Others Simply Support Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmati…
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Good Thinking Episode 124: I Am Capable Of Balancing Ease And Effort, In My Life Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Aff…
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Good Thinking Episode 123: I Am Allowed To Feel Good Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Self-Lov…
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None of us are perfect, but that doesn't mean we shouldn't work on improving. Change is uncomfortable, but it is within your control - which is exciting, and also scary. If you want to see your life and relationships improve, you need to commit to being uncomfortable to work on your blind spots. When we improve our life, it improves others' as well…
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In this episode, we explore the foundational concepts from Gustave Le Bon's The Crowd: A Study of the Popular Mind. We discuss how and why people think and act differently in groups compared to as individuals, and the psychological mechanisms at play. Discover how emotions, suggestion, and group pressure influence mass behavior and the implications…
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In this episode, we dive into the valuable insights from The Millionaire Next Door by Thomas J. Stanley and William D. Danko. We discuss the habits and characteristics of those who build and maintain true wealth. Learn why many millionaires live modestly, save wisely, and invest strategically. Discover how you can apply the principles of the book t…
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In this episode, we explore the timeless lessons from Mastery by Robert Greene. We discuss how you can achieve true mastery in any field through dedication, discipline, and focused learning. Discover the strategies of great masters like Leonardo da Vinci and Charles Darwin, and learn how to apply their principles to your own pursuit of excellence. …
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In this episode, we discuss the timeless principles from Dale Carnegie's How to Win Friends and Influence People. We explore how effective communication and interpersonal skills can help you build better relationships, gain trust, and positively influence others—both in your personal and professional life. Learn the proven techniques that have help…
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In this episode, we explore the visionary ideas from Homo Deus by Yuval Noah Harari. We discuss how humans, through technological advancements and artificial intelligence, are transcending the limits of biology and what challenges and opportunities this presents for our future. Discover how human life might change and the ethical questions that ari…
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In this episode, we explore the groundbreaking ideas from Flow by Mihály Csíkszentmihályi. We discuss how to achieve the state of "flow" – a state of deep focus and immersion in an activity – and how it can lead to increased creativity, productivity, and life satisfaction. Discover the scientific foundations of flow and learn how to harness it in y…
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In this episode, we delve into the fascinating concepts from the book The Discovery of the Unconscious. We explore the history and evolution of theories about the unconscious mind, from Freud to Jung and beyond. Discover how the unconscious influences our thoughts, dreams, and behaviors, and its role in modern psychology. Perfect for anyone interes…
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In this episode, we explore the core concepts of the book Emotional Intelligence. We discuss what emotional intelligence is, why it is critical for personal and professional success, and how you can improve your own emotional skills. Learn how to better understand and regulate emotions, and use them to build healthy relationships and achieve person…
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In this episode, we explore the autobiographical reflections from The World of Yesterday by Stefan Zweig. We discuss the cultural and political upheavals of the 19th and early 20th centuries that Zweig witnessed, and how these shaped European society. Discover how Zweig's observations help us better understand the developments of the modern world. …
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Good Thinking Episode 122: I Am Allowed To Ask For What I Want And What I Need Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affir…
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In this episode, we dive deep into the fascinating ideas from the book The Interpretation of Dreams. We explore how dreams are formed, what symbols they contain, and how they reflect our innermost thoughts and emotions. Discover the techniques of dream interpretation and learn how to analyze your own dreams to gain insights into your subconscious. …
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In this episode, we highlight the main theories and concepts from the book The Structure of Psychology. We examine how psychological structures influence our behavior and thinking, and discuss the foundations of modern psychology. Discover the major schools and approaches that shape psychological research and practice. Perfect for anyone interested…
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In dieser Episode tauchen wir in die wesentlichen Prinzipien des Buches „Die Kunst des klaren Denkens“ ein. Wir erkunden, wie wir rationaler und objektiver denken können, um bessere Entscheidungen im Alltag zu treffen. Entdecke Denkfehler, die uns oft irreführen, und lerne effektive Strategien, um klarer und logischer zu denken. Ideal für alle, die…
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In this episode, we explore the fascinating strategies and psychological principles from the book The Art of Seduction. We discuss how attraction and influence work, the power dynamics in interpersonal relationships, and how these techniques can be applied in different areas of life. Learn how to enhance your charisma and use seduction as a tool fo…
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In this episode, we dive deep into the fascinating world of the book "The Anxiety." We discuss the psychological aspects of anxiety, how it impacts our lives, and effective self-improvement strategies to overcome it. Join us on a journey of insight and learn how proven methods and psychological insights can help you gain more control over your anxi…
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In this episode, we explore Carl Jung's Man and His Symbols, delving into the powerful world of archetypes, dreams, and the unconscious mind. We break down Jung’s ideas on how symbols play a key role in shaping human behavior, creativity, and our understanding of ourselves. From the shadow self to the hero archetype, we uncover the deeper meanings …
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Join us as we revisit The Little Prince, Antoine de Saint-Exupéry's timeless tale of love, friendship, and the search for meaning. We explore the philosophical depth behind the story’s simple characters and whimsical journey, touching on key themes like childhood innocence, human relationships, and the importance of seeing with the heart. Whether y…
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In this episode, we delve into Die Fehler der Karpaten (The Errors of the Carpathians), exploring a world of hidden secrets, betrayal, and enigmatic characters set in the rugged landscapes of the Carpathian Mountains. Join us as we analyze the story's key themes—deception, survival, and human error—while uncovering the cultural and historical signi…
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In this episode, we uncover the intricate layers of The Fall of Nannao, a gripping narrative of power, downfall, and transformation. Join us as we explore the key themes of leadership, conflict, and the collapse of a once-great entity. We’ll discuss the historical and cultural context behind the story, drawing parallels to modern-day struggles with…
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In this episode, we dive into Heinz Kohut's influential work, Der Aufbau des Selbst (The Development of the Self), exploring the complexities of self-psychology, personal identity, and emotional growth. Learn how Kohut’s groundbreaking ideas on the formation of the self apply to modern psychological challenges and self-improvement. We discuss the k…
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In this episode, we dive into Daniel Kahneman's Thinking, Fast and Slow, exploring how our brains operate in two modes—intuitive fast thinking and deliberate slow thinking. We break down how cognitive biases shape our decisions, often leading us astray, and provide practical tips for improving critical thinking and avoiding common mental pitfalls. …
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In this episode, we explore the depths of the unconscious mind, drawing on Sigmund Freud's groundbreaking theories. Discover how unconscious thoughts, desires, and memories influence our everyday behaviors, shaping everything from decision-making to emotional responses. We discuss the role of repression, dreams, and hidden motivations, offering ins…
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In this episode, we unpack Sigmund Freud's influential work The Ego and the Id, delving into the intricacies of the human psyche. Discover how Freud's model of the mind—comprising the id, ego, and superego—shapes our thoughts, behaviors, and desires. We explore the conflicts between our primal urges, moral constraints, and the mediator that balance…
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In this episode, we delve into Tony Robbins' life-changing book Awaken the Giant Within, exploring how you can master your emotions, habits, and decisions to achieve the life you desire. Learn how to break limiting beliefs, set clear goals, and cultivate the mental and emotional strength needed for success. Whether you're striving for personal grow…
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Join us on Unlocking Authentic Happiness as we explore the science of positive psychology based on Martin Seligman's groundbreaking book. Discover actionable strategies to improve mental well-being, cultivate gratitude, and boost your overall happiness. From mindfulness practices to mastering emotional resilience, we dive deep into techniques prove…
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In this episode, we explore the timeless relevance of George Orwell's dystopian masterpiece, 1984. Dive into the themes of totalitarianism, surveillance, and control as we break down the novel's key messages and their impact on modern society. Whether you're a first-time reader or revisiting Orwell's chilling vision of the future, we'll unpack how …
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In this episode, we dive deep into Stephen R. Covey's bestselling book, The 7 Habits of Highly Effective People. Learn how these powerful habits can transform your personal and professional life, boost productivity, and help you achieve lasting success. Whether you're a seasoned leader or just starting your journey of self-improvement, this discuss…
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Good Thinking Episode 121: I Alone, Hold The Truth, Of Who I Am Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E2…
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Good Thinking Episode 120: I Affirm And Encourage Others, As I Do Myself Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmation…
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Good Thinking Episode 119: Every Decision I Make, Is Supported By My Whole And Inarguable Experience Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One Ap…
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Good Thinking Episode 118: Changing My Mind Is A Strength, Not A Weakness Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 10-03-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmatio…
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