พอดคาสท์ Mary Me ชั้นนำ (2024)

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(Ep 353) Unlocking Your Inner Focusologist: Mastering the Art of Attention 42:29

6d ago42:29

42:29

In this insightful episode of "Crafting a Meaningful Life," host Mary Crafts engages with author and productivity expert Penny Zenker. Their discussion focuses on Zenker's book, "Reset Your Mindset," which explores how individuals can break free from distraction and anxiety to regain focus and achieve their goals. As the conversation unfolds, they …

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(Ep 352) Finding Strength and Love Through Life's Unexpected Challenges 35:40

14d ago35:40

35:40

In this heartfelt episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Donna O'Donnell Figurski to discuss transformative life experiences and resilience in the face of adversity. The conversation delves into the unexpected trials faced by Figurski following her husband David's traumatic brain injury in 2005. Despite initial medical p…

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(Ep 351) The Art of Connection: How Genuine Relationships Fuel Success 43:13

28d ago43:13

43:13

In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Anne Marie McDonald, who shares her experiences of building a purposeful and resilient life. From her unique upbringing in Utah's political circle to becoming a successful entrepreneur and consultant, Anne Marie dissects the values and trials that have shaped her journey. Th…

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(Ep 350) Stepping Beyond the Mask: Authentic Living Uncovered 50:12

1M ago50:12

50:12

In this enriching episode of "Crafting a Meaningful Life," host Mary Crafts engages in a transformative discussion with Igor Ledochowski, a preeminent figure in the field of hypnosis. They explore the vast potentials of the mind and how hypnosis can be a tool for accessing inner capabilities. Igor shares his own journey from being a successful lawy…

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(Ep 349) Transforming Adversity into Triumph: The Jonathan Aubrey Story 42:58

1M ago42:58

42:58

Join host Mary Crafts as she delves into the life story of Jonathan Aubrey, a motivational speaker with cerebral palsy who has transformed adversity into a divine gift. Discover how Jonathan's journey—from overcoming self-doubt to achieving academic success and launching his company, Winning Despite Obstacles—has inspired many. Explore his insights…

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(Ep 348) Defying Age: The Powerful Journey of Fitness and Transformation 37:42

2M ago37:42

37:42

Mary Crafts shares empowering insights on strength training after 70, emphasizing that it's never too late to begin a fitness journey. At 71, she reflects on her transformative path from weighing 284 pounds to achieving overall wellness. Mary discusses crucial steps like avoiding calorie-laden drinks, not eating after 5 PM, and embracing strength t…

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(Ep 347) Discovering Self-Care: The Path to Living Your Best Dreams 36:09

2M ago36:09

36:09

Mary Crafts welcomes Dr. Nekeshia Hammond, psychologist and author, to explore the transformative power of self-care and holistic well-being. They delve into the importance of prioritizing one's mental, emotional, physical, and spiritual health, emphasizing that self-care is not selfish but essential for living one's best life. Dr. Hammond shares p…

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(Ep 346) How Vulnerability Can Lead to Healing and Connection in Our Lives 48:55

2M ago48:55

48:55

In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlight…

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(Ep 345) Breathe Easy: Unlocking the Secrets to Mental Resilience with Brandon Condie 43:06

3M ago43:06

43:06

In this episode of "Crafting a Meaningful Life," host Mary Crafts speaks with clinical psychologist Brandon Condie about mental health awareness, focusing on suicide prevention. Brandon discusses his journey into psychology, his private practice, and the development of a mobile app designed to connect individuals with trusted contacts during mental…

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(Ep 344) Women's Wellness Summit: A Journey to Connection and Healing 37:28

3M ago37:28

37:28

In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews Carolynn Williams, who is organizing a women's wellness summit. They discuss the importance of wellness, female connections, and the upcoming summit designed to empower women. Carolyn talks about her background, postpartum challenges, and her vision for the summit, which i…

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(Ep 343) Crafting Impact: Lindsey Hadley's Journey in Transformative Storytelling 38:48

3M ago38:48

38:48

In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts sits down with the remarkable Lindsay Hadley to delve deep into the power of choice and the role of storytelling in crafting a meaningful life. From her roots in a small town to traveling the globe with her family, Lindsay shares her transformative journey towards becoming a…

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(Ep 342) The Power of Choice in Shaping Our Lives with Dr. Heather Penny 40:26

3M ago40:26

40:26

Join host Mary Crafts as she engages in a profound and insightful conversation with Dr. Heather Penny, a distinguished life coach and author. In this episode, Mary and Heather explore the power of choice, the importance of living authentically, and how to foster personal growth through embracing clarity, confidence, and courage. Heather shares her …

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(Ep 341) Impowered: A Guide to Rebuilding Your Life After Divorce 41:04

3M ago41:04

41:04

Mary Crafts delves into supporting others through struggles with special guest Carrie Hill. They discuss Carrie's journey from personal crisis to empowerment and her new ebook, "Impowered," a guide for navigating a spouse's mental health, preparing for divorce, and accessing resources. They talk about overcoming fears, finding support, and rebuildi…

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(Ep 340) Trust and Technology: Building Safe Online Communities for Youth 40:55

4M ago40:55

40:55

Mary Crafts delves into the opportunities and challenges of social media with guest Jakob Noble, highlighting his innovative platform "Numbrd." This episode explores how Numbrd seeks to provide a safe, growth-oriented online environment, especially for younger generations, by leveraging AI and user participation. Jacob shares personal anecdotes abo…

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(Ep 339) Exploring Spiritual Growth and Healing with Dr. Jeff O'Driscoll 38:04

4M ago38:04

38:04

Mary Crafts welcomes back Dr. Jeff O'Driscoll, a former ER physician and spiritual author, as they discuss his new book, *Zen’s Garden.* Jeff shares his journey from science to spiritual enlightenment, the personal loss that paralleled his novel’s storyline, and the profound lessons he's learned about self-love and perfection. Together, they explor…

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(Ep 338) Transforming Your Life With Intentional Empathy 51:03

4M ago51:03

51:03

In this episode, Mary Crafts delves into the profound themes of empathy, connection, and self-reflection with guest Kyle Reyes. Discover how Kyle's new book, "Lens of Humanity," explores the pivotal aspects of reframing our impact on humanity. Unpack the significant elements of a fulfilling life by understanding inner reflection, context, empathy, …

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(Ep 337) The Courage to Face Your Fears: Lessons from a CEO 41:08

4M ago41:08

41:08

In this episode of "Crafting a Meaningful Life," Mary Crafts welcomes Nate Jones, CEO of Xlear Inc., to delve into his journey of overcoming personal fears and achieving professional success. Nate's unique path from commercial diving to establishing a prominent health products company forms the backdrop of an inspiring discussion about resilience, …

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(Ep 336) The Greatest Journey of Self-Discovery and Alignment 40:16

5M ago40:16

40:16

In this episode of "Crafting a Meaningful Life," Mary explores themes of personal growth, self-discovery, and alignment with one's true self. She reflects on an aura painting by Heather Eck, revealing colors symbolizing love and self-awareness. Mary also discusses Amanda Greaves' book "Chameleon Diaries," emphasizing designing a life worth living. …

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(Ep 335) Crafting Your Brand: Aligning Style with Message 41:18

5M ago41:18

41:18

Mary Crafts speaks with her longtime friend and style expert Kirk Chugg in a conversation that explores not just fashion but the profound concept of being a gentleman. Kirk shares insights on personal style, self-awareness, and his heartfelt Gentleman Project—a mission to teach boys the true essence of gentlemanliness through intentional fatherhood…

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(Ep 334) The Power of Personal Journaling: Transform Your Mental Health 41:06

5M ago41:06

41:06

Mary Crafts welcomes Alexis Dopp to discuss the profound impact of life-altering experiences and the importance of journaling for mental health. They explore the shift from rigid life planning to embracing flexibility and accountability. Alexis shares her journey from a high-school sweetheart marriage to creating the Leifa Collective, a guided jour…

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(Ep 333) Unlocking Your Greatest Desires: A Roadmap to True Fulfillment 28:51

5M ago28:51

28:51

Mary Crafts dives deep into the themes of "deserve" and "desire." She reflects on her journey of understanding what it means to truly feel deserving of happiness and love simply by being born. Mary also explores the concept of desire, challenging listeners to contemplate their greatest aspirations beyond material wealth. Offering insights from her …

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(Ep 332) Unlocking Financial Freedom: Principles Over Predictions 35:23

6M ago35:23

35:23

Mary Crafts hosts financial expert Tim Turley to discuss the overlooked realm of finance on this episode of Crafting a Meaningful Life. Tim emphasizes principle-based financial planning over traditional methods, stressing integrity, loyalty, and service. They address topics like the unpredictability of markets, the importance of saving, and the nee…

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(Ep 331) Resilience in Recovery: Lessons from a Traumatic Brain Injury 32:03

6M ago32:03

32:03

Mary Crafts welcomes Kelly Tuttle, a former cardiology nurse now turned neurology nurse practitioner due to a traumatic brain injury. Kelly shares her transformative journey, from the accident that altered her life to finding resilience and embracing a new path. They discuss the lessons Kelly learned, her strategies for recovery, and how she uses h…

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(Ep 330) Unleash Your Inner Boldness: Steps to a Fearless Future with Leigh Burgess 38:00

6M ago38:00

38:00

Mary Crafts delves into the importance of living a fulfilling life with guest Leigh Burgess. Leigh shares insights from her book distributed by Simon & Schuster, emphasizing the power of being bold. They discuss her journey from corporate burnout to entrepreneurship, the significance of small, bold steps, and the transformative power of introspecti…

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(EP 329) Unlocking Inner Peace: Michal Tolk's Journey to Mindfulness 38:06

6M ago38:06

38:06

Mary Crafts speaks with Michal Tolk, a 28-year-old mindfulness coach, about the transformative power of mindfulness and self-acceptance. Michal shares her journey from growing up in New York City to becoming a healing arts practitioner in Asheville, North Carolina. Together, they discuss overcoming societal expectations, the importance of slowing d…

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(Ep 328) Breaking Free: The Power of Limitless Beliefs with Rick Torrison 39:14

7M ago39:14

39:14

Mary Crafts hosts Rick Torrison, author of "Born Limitless," focusing on transforming limiting beliefs and creating a boundless life. Rick shares insights into overcoming past traumas, recognizing self-imposed ceilings, and redefining one's future. The discussion delves into the power of mindset, the significance of holding beliefs loosely, and the…

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(Ep 327) Transforming Your Career in Your 50s and Beyond with Nori Jabba 35:12

7M ago35:12

35:12

Mary Crafts speaks with Nori Jabba, author of "Keeping Your Seat at the Table," as they explore the challenges women face in maintaining relevance and significance in their careers, particularly after 50. Jabba discusses overcoming ageism, the impact of taking time off for family, and the importance of building confidence. They also delve into prac…

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(Ep 326) From Fired to Inspired: How Jeanne Collins Transformed Her Life 34:52

7M ago34:52

34:52

Mary interviews Jeanne Collins, an interior designer and author of the book "TWO FEET IN: LESSONS FROM AN ALL-IN LIFE" Jeanne shares her warrior journey, which began when she was fired from her job at age 50. She discusses how she used her passion for interior design to craft a meaningful life and find balance. Jeanne emphasizes the importance of a…

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(Ep 325) Overcoming Self-Doubt and Embracing Worthiness with Coz Green 47:49

7M ago47:49

47:49

Mary Crafts welcomes Coz Green to her home for an intimate and inspiring conversation centered around personal growth, mental health, and crafting a love-filled life. As Mary and Coz delve into what it means to live fully and consciously, listeners are invited to explore the importance of the 'mental diet' and how it influences our everyday happine…

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(Ep 324) Unlocking Your Potential: Reprogramming Your Mind for Success with Paige Clark 37:04

7M ago37:04

37:04

In this episode of "Crafting a Meaningful Life," Mary Crafts interviews guest Paige Clark, a breakthrough coach who helps individuals unlock their potential and create the lives they love. Paige discusses the power of reprogramming the mind through techniques such as repetition, heightened emotional states, and accessing the subconscious in theta s…

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(Ep 323) The Secret Language of Color: Unlocking the Messages in Your Aura with Heather Eck 32:50

8M ago32:50

32:50

In this vibrant episode of "Crafting a Meaningful Life," host Mary Crafts invites Heather Eck to delve into the colorful world of art and self-discovery. Heather Eck's distinct approach to art involves creating spirit portraits based on the auras she sees, offering a personalized reflection on one's inner light and colors. This engaging session not…

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(EP 322) Unstoppable Grit: Overcoming Challenges and Building Resilience with Danielle Cobo 31:47

8M ago31:47

31:47

Mary Crafts is joined by the inspirational Danielle Cobo, a beacon of perseverance and transformation. Exploring Danielle's life, Mary uncovers the compelling journey of a woman adept at navigating the corporate world, motherhood, and the intricacies of life as a military spouse. Mary introduces listeners to Danielle's ethos of leveraging personal …

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(Ep 321) The Power of Proactive Gratitude: How to Change Your Life with Joel Zuckerman 39:06

8M ago39:06

39:06

Mary takes a deep dive into the profound impact of gratitude on our daily existence. Joel Zuckerman, returning for a second appearance on the podcast, explores the nuances of being thankful, not just as a fleeting emotion but as a consistent and deliberate practice that permeates every facet of life. Mary engages Joel in a discussion that orbits ar…

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(Ep 320) Embracing Your Strengths and Overcoming Barriers to Success with Alicia Decker 36:26

8M ago36:26

36:26

In this episode of "Crafting a Meaningful Life," Mary Crafts is joined by her dear friend Alicia Decker, founder of The Mended Light. They discuss their recent trip to Kenya with 100 Humanitarians and the importance of understanding oneself and others. Alicia shares her expertise in teaching mental health and leadership skills, focusing on the four…

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(Ep 319) How to Thrive in a Changing Workforce with Laurie Barkman 31:42

9M ago31:42

31:42

In this episode of "Crafting a Meaningful Life," Mary is joined by guest Laurie Barkman, author of the "Business Transition Handbook." They discuss the transitions women and men go through in the workplace and how to navigate them successfully. Laurie emphasizes the importance of identifying your strengths and passions and creating a plan for your …

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(Ep 318) Discovering Inner Confidence and Embracing True Beauty with Pualei Lynn 36:53

9M ago36:53

36:53

Mary speaks with her close friend, and fashion influencer, Pualei Lynn. The discussion delves into the journey of self-discovery, accountability, and the transformation into confident, meaningful living. Mary begins by highlighting Puli's inherent grace and humility despite her ability to inspire women with her fashion insights on social media. The…

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(Ep 317) Creating a Safe Haven that Nurtures and Supports with Emily Pinegar 29:41

9M ago29:41

29:41

Emily Pinegar, owner of Salon M, joins Mary Crafts to discuss the importance of creating a safe space for women in the beauty industry. Emily shares her insights on the personal choice behind beauty routines, the evolving dynamics of salon environments, and the significance of creating safe places for customers and stylists. The conversation touche…

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(Ep 316) Lessons from the Road: Stories of Humanity and Unity with James Thompson 31:01

9M ago31:01

31:01

James Thompson, who walked across America during the pandemic, joins Mary Crafts on this episode. James shares his inspiring journey and the reasons behind his decision to embark on this adventure. He recounts his incredible experiences along the way, including encounters with kind strangers and moments of gratitude. James emphasizes the power of g…

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(Ep 315) The Power of Vulnerability in Relationships 29:55

10M ago29:55

29:55

In this episode of "Crafting a Meaningful Life," Mary Crafts shares her thoughts on the importance of vulnerability in relationships. She discusses how being open and honest with your partner can create a safe space for both individuals to grow and heal. Mary also emphasizes the need to focus on becoming the best version of yourself and how this ca…

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Check in 9:22

10M ago9:22

9:22

Welcome to episode 10! On today's episode, I check in since the last time I recorded and give a preview of my next couple episodes. Thank you for listening! Instagram: @marisols_podcast Gmail: Marisolspodcast@gmail.comโดย Marisol

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(Ep 314) From Entrepreneur to Speaker: Ty Bennett's Journey to Impacting 34:29

10M ago34:29

34:29

In this episode of "Crafting a Meaningful Life," Mary Crafts interviews Ty Bennett, a renowned speaker and author, about the power of storytelling and leadership. Ty shares his journey as an entrepreneur and how he found his true passion in speaking and inspiring others. He emphasizes the importance of storytelling in connecting with an audience an…

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(Ep 313) Crafting Your Narrative Arc: How to Develop a Compelling Story with Erin K. Holmes 29:49

10M ago29:49

29:49

Mary is joined by Erin Holmes, a professor at Brigham Young University, to discuss the power of storytelling. They explore how storytelling can foster connection, build community, and promote personal growth. Erin shares insights from her experience teaching storytelling and highlights the importance of vulnerability and authenticity in sharing our…

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(Ep 312) Embracing Change and Designing a Life Worth Living with Amanda Greaves 30:18

10M ago30:18

30:18

Mary speaks with Amanda Greaves, author of "Chameleon Diaries." Amanda shares her journey of transformation, from being in a bad relationship and dealing with a business issues to finding her true self and purpose. She discusses the importance of being flexible, overcoming limiting beliefs, and embracing change. Amanda's book aims to inspire women …

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(Ep 311) Creating Opportunities and Changing Lives: Brooke Leone's Mission for Women 30:21

11M ago30:21

30:21

Mary interviews Brooke Leone, a young entrepreneur and visionary. Brooke shares her inspiring journey of overcoming adversity and setting goals to create a meaningful life. She discusses her work in empowering women in the business world and her passion for helping others through her nonprofit organization. Brooke's story is a testament to the powe…

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(Ep 310) The Miraculous Journey to Motherhood with Christina Lewis Clark 31:58

11M ago31:58

31:58

In this touching episode of "Crafting a Meaningful Life," Mary introduces the remarkable Christina Lewis Clark, whose resilience and optimism in the face of life's challenges have inspired many. As a guest who previously dazzled on Christina's podcast, Mary brings the conversation full circle, inviting listeners to partake in an exchange permeated …

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(Ep 309) Overcoming Adversity: A Journey of Survival and Resilience with Mike Caprio 38:00

11M ago38:00

38:00

Life often takes us on unexpected journeys, some that test our mettle and foundational beliefs. But it's within these challenges that we unearth the depth of our resilience and the capacity to impact others profoundly. Mary welcomes Mike Caprio, a young man whose early encounter with a rare health condition led him to genuine introspection and pers…

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Men's Mental Health 55:24

12M ago55:24

55:24

On today's episode, my friend Seth joins me as we discuss the importance of men's mental health. Thank you for listening <3 TW: suicide Sources: 1) https://afsp.org/suicide-statistics/ 2) https://www.bbc.com/future/article/20190313-why-more-men-kill-themselves-than-women 3) https://www.forbes.com/sites/adriangostick/2023/08/15/harvard-research-reve…

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(Ep 308) Empowering Teens and Building Resilience: A Conversation with Elysia Butler 31:53

12M ago31:53

31:53

Mary interviews Elysia Butler, an expert in suicide prevention and empowerment for children. Elysia's mission is to catch kids before they fall and provide them with the tools and resilience to overcome challenges. She has written a book called "Become the Hero of Your Own Story" and offers workshops and coaching to empower children and parents. Sh…

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(Ep 307) Creating a World Grounded in Love and Truth with Mike Norton 44:37

12M ago44:37

44:37

Mary interviews Mike Norton, an entrepreneur and advocate for elevating consciousness. Mike shares his journey of personal growth and spiritual development, discussing his experiences in the business world and his belief in the power of love and oneness. He also explores the concept of being the best version of oneself and the importance of healing…

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(Ep 306) Breaking the Silence: Healing from Childhood Trauma with Cindy Benezra 39:28

12M ago39:28

39:28

Cindy Benezra shares her journey of healing after experiencing childhood sexual abuse. She discusses the process of uncovering her trauma and the impact it had on her mental health. Cindy talks about the importance of breaking the silence and stigma around sexual abuse and how sharing her story has helped her find healing and freedom. She also emph…

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