Join Mitch and Amanda for this honest conversation about relapse. Mitch shares about his relapse experience and together they share how to navigate a circumstance like that in a relationship. They talk about the power of love and how that is directly tied to the ability to pull yourself out of the relapse and into a space of sobriety. Connect with …

Join Mitch and Amanda for this very real conversation about where they're at in life and how they're feeling about it. They share about their house hunting journey and overall life struggles as of late. There are tangible tips and ways to work through these things to help others who are in similar situations, as well. Connect with us! Youtube Email…

Join Mitch and Amanda for a fun q&a episode to get to know them better! They each crafted 10 questions for each other - asking things like would you rather never have sex again or never strength train again? If you could leave work for a year with full pay how would you spend your time? Which parallel universe version of yourself would you want to …

The OG Holy Health vibes are back with a state of the world episode. After the attempted assassination of former (and future, fingers crossed) President Trump Mitch and Amanda are back at it with a political episode assisting you in finding peace and your own beliefs throughout this election season. Connect with us! Youtube Email Instagram Mitch - …

Today Mitch and Amanda share about Mitch's recent struggles with addictive thoughts. They talk about their relationship struggles lately and how they work through things. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave …

Join Mitch and Amanda for this conversation all about finding yourself and actually listening to yourself to find ultimate health, happiness, and alignment in your life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a…

Sunday School Replay with Rev. Dr. Angelique Howse From the SSPB Sunday School Lesson Series Original Air Date March 24th, 2024 Rewatch all Sunday School Videos Here: https://www.facebook.com/raisingholyhealthministries/ Follow Rev. Dr. Lique https://linktr.ee/LIQUEMPH --- Support this podcast: https://podcasters.spotify.com/pod/show/rhhministries/…

Today we go deep into Mitch's brain and his addictive tendencies as someone who is almost 2 years sober. We talk about if Amanda ever gave him an ultimatum, the importance of self awareness when it comes to addiction, and much more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda …

Mitch and Amanda get into the world of AI. They talk about their perspectives on it as well as some current happenings in the world of technology. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!…

Mitch and Amanda have been talking a lot behind the scenes lately about mental health and have even been pursuing some various mental health supports. Today they share more about therapy, Amanda's experience with Telehealth, and the impact that technology has on us all. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mit…

Let's get spiritual in the realm of food! Mitch and Amanda talk about food and spirituality, sharing personal experiences and current situations in their life. Amanda shares some more about anxiety and the duo explores concepts around happiness and how to live a truly fulfilling life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch …

Join Mitch and Amanda for another spiritual deep dive! This is a talk that traverses the land of their marriage and how they navigate differing spiritual beliefs. If you're looking to see where they're at now compared to where they were in the past, check out A Religious Conversation - The Christian and The Yogi episode from a few years ago! Connec…

Join Mitch and Amanda for another talk about the technological world! They share more in depth with a conversation stemming from last weeks episode. This will have you questioning your phone and social media usage with tips on how to break free from the addictions! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - …

Join Mitch and Amanda for a deep dive into social media. They discuss how they're feeling about "social" platforms and Amanda deletes her social media apps on her phone to live a more free and intentional life. SHOW NOTES Check out this Youtube video about social media! This YouTube account shares a variety of videos about quitting social media and…

Mitch and Amanda discuss how to embrace change when it comes with each day. Accepting that change is constant and motivation is fleeting can help you to pursue your goals and dreams with a proper understanding and acceptance of human nature. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtub…

Amanda shares some books she's been reading lately which takes her and Mitch into a conversation about judgment inspired by Carl Lentz's book and the Hillsong Documentary. They explore the various ways we judge as humans and break down how to become aware of where you're judging others too. Connect with us! Youtube Email Instagram Mitch - Substack …

Today Mitch and Amanda talk all things spiritual bypassing and why it's such a problem in today's world. But before that, they share more about Amanda's current health protocol and other happenings in their life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda -…

Mitch and Amanda share all about relationships in today's episode. They talk about the importance of communication, proper listening, and vulnerability as a man. There is background noise in this episode! We had a bad rainstorm while recording and the mic picked it up. Sorry about that! Master The Monotony Workout Program Energy Book Connect with u…

Mitch and Amanda have a packed episode for you today! They talk all about the importance of having an inward focus, why self care is so important and how to keep consistent with it, and living life with curiosity instead of judgment. Master The Monotony - 9-5 Workout Program Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagra…

This week on the Holy Health podcast Mitch and Amanda share about health even more due to Amanda still feeling sick. The conversation weaves into talk of food, fasting as an intuitive practice, how to foster your intuition, and the entanglements of religion when it comes to spiritual connection. Master The Monotony - 9-5 Workout Plan The State of t…

Mitch and Amanda are talking about health anxiety today. Amanda shares her experience with it and what it's like to live with this type of fear and stress as well as some ways she's working to overcome it. Available now! The 9-5 Workout Plan - Master The Monotony Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Fa…

Mitch and Amanda peel back layers of their onions on today's episode. They talk all about creativity and how to remove social media to connect deeper to yourself along with how to be vulnerable in a way that will have you creating deeper connections with others. Available now! Master The Monotony - The 9-5 Workout Plan Connect with us! Youtube Emai…

Mitch and Amanda head back into the German New Medicine sphere today and talk about their beliefs and practices around it at this time. They share about how social media isn't social at all and instead creates false perceptions and confusion about who we really are and what we really want. To finish things off they share about balance and how to na…

Join Mitch and Amanda for this enlightening episode all about truth. Stepping into your truth with confidence is rare these days and the couple dives into ways that you can cultivate this for yourself regardless of if you're someone who shares on a public platform or you're looking to make a difference in your in-person community. The 9-5 Workout P…

Mitch and Amanda dive into the polarity of life today by discussing topics that are often viewed as black or white. They dive into the complexities of them in a centered manner and share the importance of regulation in discussing challenging topics. The 9-5 Workout Plan with Trainer Mitch - Sign up to hear about it first! Connect with us! Youtube E…

Today Mitch and Amanda dive into the world of stress, the importance of connecting to the body, and why you should get out in nature more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!…

Today Mitch and Amanda dive into the topic of working. They talk about jobs they've had and Amanda shares a promise she's made to herself which is why she's staying in a toxic work environment. They speak on college and if it's worth it as well as the value of resting and if we need to earn rest to truly feel fulfilled from it. Connect with us! You…

Today Mitch and Amanda share a recent yoga experience they had. Mitch shares his perspective of doing yoga as a Christian and then they discuss various downfalls Christianity. From there they share about being sober vs. being under the influence with tips on how to live a sober and fulfilling life. SHOW NOTES Witch Trials of JK Rowling WORK WITH AM…

How do you know when you're on your path? Today Mitch and Amanda elaborate on their upcoming endeavors as well as what it means to live a life in alignment. NEW OFFERINGS - Akashic Records, Spiritual Synthesis, and more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram …

Let's head to the spiritual realm in today's episode! Mitch and Amanda speak on all things metaphysical - Akashic Records, past lives, and general spirituality. Mitch weighs in from his Christian perspective while Amanda shares all the metaphysical aspects and they express how they exist harmonically in their relationship with spiritual differences…

Buckle up! Today Mitch and Amanda get personal and dive into some family dynamics that they navigate individually and in their marriage. This is a great episode for anyone who is dealing with family drama and is unsure where to turn. Mitch and Amanda help you to recognize that you're not alone and provide some tangible tips for sailing the choppy w…

This week Mitch and Amanda are revisiting conspiracy vibes and talking about the state of the world, how we can become more aware, and an important perspective on how to handle the stress of society. You won't want to miss this one! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda …

Happy 2024! Mitch and Amanda give a recap of some of the goals they set and how you can set clear and aligned goals for yourself too. It's not too late! They talk about if it's natural to set goals around this time of year or not and why they feel the way they do about it. This is an episode that you won't want to miss to start off the New Year! Co…

Join Mitch and Amanda as they traverse the waters of figuring out what their 2024 will look like. Mitch shares some confusion and things he's been going through while Amanda creates a path on how to get clear on what you're seeking to achieve in this New Year. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Faceb…

Amanda has been sick and today her and Mitch talk all about how to work through a cold or the flu in a healthy and supportive way. They also share some perspectives on the health vs. fitness industry and how you can see through the smoke and mirrors of it to live your healthiest and fittest life. Connect with us! Youtube Email Instagram Mitch - Sub…

This is a personal episode where Mitch and Amanda talk all about Lily's most recent health obstacle, nutrition perspectives, and the sacred bond of marriage. Cold Hearted Substack Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show a…

Today Mitch and Amanda talk about friendships and navigating the waters of feeling alone while being more connected than ever. Mitch shares a personal story that sparks the conversation into some recent personal experiences with this important topic. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda…

The holiday season is upon us once more! Join Mitch and Amanda as they discuss all things holiday - food, navigating family get-togethers, maintaining an exercise routine, and much more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the…

Join Mitch and Amanda for a conversation about self awareness. They share what self awareness is, how to cultivate it, and how to live an authentically aligned life. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rat…

Journey into the spiritual realm with Mitch and Amanda. Today they discuss various aspects of keeping your energy clear, spiritual experiences, the importance of integrity vs. discipline, and how to further connect spiritually. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Ins…

Today Mitch and Amanda talk all things food. Amanda shares why she recently stopped counting macros and how that affected her. They also talk a lot about sourcing food, animal products, and feeling fulfilled in the kitchen. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagr…

Amanda has been experiencing anxiety lately. Today the Holy Health duo discuss anxiety, experiences with it, and their methods of working through it. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating and review!…

Mitch and Amanda have had a rough week with mental health. They share all about it, how perseverance is the path to success, and other ways to work through struggles and questions that we all face. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Pleas…

Mitch and Amanda share about how they recently worked through some relationship struggles. They talk about deepening your connection, sharing vulnerably, and telling the truth in relationships to foster a deeper connection. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagr…

Mitch and Amanda have been a bit under the weather and discuss how to move through illness with ease. Then they pivot into talking about Mitch's latest endurance goal with his third marathon. And this past week was also their 1 year wedding anniversary! They share lessons and reflections of the relationship to finish off the episode. Connect with u…

Today Mitch and Amanda talk all things theology. They discuss reading the Bible and Amanda shares why she can't quite get into it while Mitch shares his perspective on it. Listen in to hear that, and much more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - S…

Buckle up! Today Mitch and Amanda share a wide array of topics. They speak on the importance of filling up your own cup first, share openly about a recent fight they had and how they overcame it, how others perspectives and opinions of us affect us, and much more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - F…

You read that right, Mitch and Amanda biked 100 miles this past weekend! It was the most grueling physical experience and they share all about why they did it and the importance of doing hard things for person growth. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Ama…

Well, we did the thing! Marathon number 2 is in the books and today we give a recap of the race, lessons learned, and major takeaways from the big day. Did we sign up for another one!? Tune in to find out! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substa…

Boundaries! Mitch and Amanda share various perspectives and experiences around setting boundaries in life. They talk addictions, family dynamics, and much more! Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Youtube Amanda - Instagram Amanda - Substack Please share the show and leave a rating a…