This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
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Malaria Breakthrough: A Vaccine for Hope
14:00
14:00
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14:00
Join us on this episode as we dive into the groundbreaking advancements in the fight against malaria. Discover the science, and global impact of a promising new malaria vaccine that could transform millions of lives.โดย AWLS
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Struggling to Breathe: The SIPE Phenomenon
16:48
16:48
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16:48
Learn about the hidden dangers of Swimming-Induced Pulmonary Edema (SIPE), a condition affecting swimmers, divers, and triathletes. Listen as Dr. Kathy Vidlock dives into the science behind SIPE, its symptoms, causes, prevention strategies, and real-life experiences. Discover how to stay safe while pushing your limits in the water.…
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Backcountry Rx: Essential Antibiotics for Your First Aid Kit
21:50
21:50
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21:50
Planning a backcountry adventure? This episode covers the must-have antibiotics for your first aid kit, when and how to use them, and tips for treating infections in wilderness areas.โดย AWLS
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Danger in the Water: Eyes on Acanthamoeba
10:06
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10:06
Explore the hidden dangers of Acanthamoeba, a microscopic organism that can attach to contact lenses, causing severe eye infections like keratitis and even blindness. Learn how it happens, who’s at risk, and the steps to protect your vision.โดย AWLS
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Paws on the Trail: Hiking Safely with Your Dog
23:25
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23:25
Paws on the Trail is your wilderness medicine guide for keeping your dog safe and healthy while hiking. From trail prep and first-aid tips to navigating wildlife and weather, we cover everything you need to ensure safe adventures with your furry companionโดย AWLS
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Bug Off: Protecting Your Pup from Insect Troubles
12:43
12:43
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12:43
Join us as we dive into practical advice to keep your furry friend safe from pesky insects. We cover the best prevention methods, natural remedies, and products to ensure your dog stays healthy and happy. Whether you’re a seasoned pet parent or a new dog owner, this podcast has everything you need to protect your pup from unwanted pests!…
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Breaking the Surface: Update on Drowning Treatment Guidelines
13:10
13:10
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13:10
Stay informed with the latest updates on drowning treatment guidelines. This episode dives into the new standards of care, key statistics, and life-saving insights to improve outcomes for drowning victims.โดย AWLS
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Gut Check: Ischemic Colitis in Outdoor Endurance Athletes
16:07
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16:07
In this episode, we dive into exercise-induced ischemic colitis—a lesser-known but impactful condition that affects some endurance athletes, including runners, trekkers and cyclists. Join us as we explore what causes this condition, the symptoms to look out for, and how to prevent it from sidelining your activities. We’ll discuss why intense exerci…
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Desert Dust: Understanding Valley Fever
13:07
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13:07
It is on the rise in the desert. Valley Fever is a fungal infection found in desert soil. And while the desert is magnificent place to hike and recreate, people need to be aware of this under diagnosed disease. Listen and learn about the desert dust that causes Valley Fever.โดย AWLS
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How Do You Know You Made a Good Decision?
27:56
27:56
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27:56
Join us for an engaging discussion on decision-making in high-stakes environments, blending insights from the wilderness and the clinic! In this talk, Dr. TJ Hartridge, DO FAWM DiMM, Dr. Nate Furman, PhD, and Sarah Petelinsek will explore the fascinating overlap between backcountry adventures and clinical practice. Discover how our choices are infl…
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Surprising Rash: Fruits with a Bite
16:52
16:52
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16:52
This podcast that explores the unexpected secrets hidden in some of your favorite fruits and nuts. Join us as we dive into the surprising world of urushiol, the natural compound responsible for skin reactions in plants like poison ivy—and found in some edible fruits and nuts! From mangoes to cashews, discover the science, history, and culinary quir…
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Danger in the Water: Scary Lake Powell
10:04
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10:04
Lake Powell is the second largest reservoir in the USA and has been visited by millions of people. The National Park Service has reported that the scary Algae Blooms are now found all over the reservoir. These disease causing algae are to be avoided at all costs. Listen and learn about scary Lake Powell.…
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Hooked on Fishing - Common and Little Known Fishing Injuries
23:48
23:48
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23:48
For a fisher, it is almost a rite of passage that they get a hook in their skin. But there are a many other potential injuries in the great sport of fishing. Listen and learn about them as you become hooked on fishing.โดย AWLS
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Urine will darken in color with dehydration, which is bad enough. But when it turns to a 'cola' color, watch out! This might indicate something far more perilous as muscle breakdown might be occurring which can damage the kidneys. It is called rhabdomyolysis. It is dangerous and far more common than you would think. Listen and learn about dangerous…
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Feeding Hope: Nutrition for Children in the Philippines
17:45
17:45
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17:45
'Pagkain para aa bata' means 'food for children' in the language of the Filipinos. The lack of nourishing food and soil transmitted worms makes it almost impossible for some children in the Philippines to thrive. But one man's dream has come true and now thousands of children daily are eating nourishing food and becoming free of horrible parasitic …
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So many effective medicines have come from fungi. There is a new one that outdoor enthusiasts are using called the Zombie Fungus. It is actually called Cordyceps and its potential use is staggering. Listen and learn what we know about this exciting new fungi.โดย AWLS
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Goodbye to Benadryl - Hello to the New Antihistamines
12:26
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12:26
Long a mainstay for the treatment of allergic reactions, Benadryl's side effects may be too problematic for backcountry medical treatment. Listen and learn to say goodbye to Benadryl and hello to new antihistamines.โดย AWLS
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Falling Risks: Camping Hazards Under Trees
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14:08
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14:08
It is one of the least talked about subject in wilderness medicine. You think about it briefly when you camp under a tree with dead branches or one that is leaning toward your tent. Listen and learn how to be safe from the falling risks of camping under a tree.โดย AWLS
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Tularemia: The Science Behind the Infection
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17:36
Its symptoms depend on where it enters the body. Both animals and insects spread it. In this podcast. we explore the rare bacterial infection known as tularemia, or ‘Rabbit Fever.’ We look into the science, symptoms, transmission, and treatments of this little-known disease that is on the rise.โดย AWLS
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Rare but Real - Three Emerging Viruses
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22:54
Three viruses you might have read about in the news, remind us that disease is spread to humans from insects. Don't be scared, just be safe always when exploring the world. Listen and hear about three rare viruses and are emerging.โดย AWLS
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Typhus - What You Need to Know
18:28
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18:28
If you have a fever headache and chills after your wilderness adventure, you may have typhus. Thought to be rare, this set of diseases is making a comeback. It is spread by chiggers, fleas and lice, insects that are so tiny that they can barely be seen. Listen and learn what you need to know about typhus.…
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Chiggers - the Mysterious Tiny Biter
15:41
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15:41
In this podcast we explore the science behind chiggers, their life cycle, their diseases and where you find them. Listen and learn everything you need to know about these tiny, troublesome tiny biters.โดย AWLS
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Bear Sprays - Spray and Survive
12:57
12:57
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12:57
They are made from red pepper oil and are great deterrents for bears and mountain lions. But other issues remain in their effective use. Listen and learn about how to spray and survive.โดย AWLS
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Periodic Breathing at Altitude
15:30
15:30
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15:30
Adventures who go up to altitude can have a number or problems. One of these is an odd breathing pattern when trying to sleep. it is called periodic breathing. It is caused by the ups and downs of oxygen and carbon dioxide levels in the blood when sleeping at altitude. And it can cause its own set of problems for those trying to go higher. Listen a…
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We all love to 'smell' the outside. But what role does it play in our health. Research is starting to look at this. And surprising results in a new study show that regular exposure to greenery in middle age can delay the onset of dementia. Listen to this newest in our podcast series of using wilderness as medicine.…
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Into the Slot: The Medicine of Canyoneering
25:54
25:54
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25:54
While an incredible outdoor experience, few people know how to make it happen. Listen to this podcast as Matt McKinnon tells us how we can safely enjoy this wilderness sport and see all the beauty slot canyons have to offer.โดย AWLS
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Deaths from hyperthermia are on the rise. Water is simply essential in the metabolism of our body. But is it the solution to prevent hyperthermia? Transferring heat from the body is how to avoid hyperthermia. Listen to this important podcast on the physics of the prevention and treatment of heat related disease.…
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Danger in the Water: Flesh Eating Bacteria
10:30
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10:30
It sounds like the premise of a creepy movie, but this one is real. It is Vibrio vulnificus. It is found in warm salty water where people like to swim. It enters the skin through small cuts and can cause necrotizing fasciitis. Listen and learn about this growing threat.โดย AWLS
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Hiking in the Amazon Rainforest
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22:26
Are you ready for the remote jungle? Dehydration and nutrition are essential for a successful expedition. And get ready for a whole host of new diseases. Listen as Dr. Samuel Dyer shares his knowledge and experience of working in Kaieteur National Park in the country of Guyana.โดย AWLS
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Here is an open discussion about menstrual periods in the wilderness. Listen as Holly Davis and Freya Sutcliffe from Cambridge University in the U.K discuss an important but overlooked topic.โดย AWLS
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Penguin Tales: Antarctic Expedition Medicine
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20:46
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20:46
Not all medicine is practiced in a clinic - sometimes it is on rough waters where the penguins live. Expedition medicine is austere medicine and wilderness medicine at its finest. Listen and learn from Dr. Jennifer McGowan and Dr. Raymond Orthober from the University of Louisville School of Medicine's Department of Emergency Medicine as they discus…
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We all worry about HAPE and HACE when we go up on the mountain. Little attention is placed on the heart. But new studies give us data and create cause for concern. Listen and learn about the heart at altitude.โดย AWLS
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The Trifecta of Outdoor Eye Disease
20:42
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20:42
One is painful, one is noticeable, one will cause blindness. These three eye diseases happen, in part, because we go outdoors in the sun. Listen and learn about the trifecta of outdoor eye disease.โดย AWLS
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It was isolated in Uganda in the 1930's, then quickly spread around Africa. It found its way to the USA in 1999. It is on the rise and it is not a benign disease. The fatality rate for West Nile Virus can be as high as 9%. Listen and learn about this disease and how to avoid it.โดย AWLS
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Trekking Poles - Ski Poles for Hiking
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12:55
Trekking poles are basically ‘ski poles’ that are specifically designed for use while hiking. Science gives some important data into the value of using them. But in the end it is up to you. Listen and learn about the medicine of trekking poles.โดย AWLS
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Danger in the Water: Cyanobacteria - Blue Green Algae
14:18
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14:18
Most people who go outdoors have heard of this. Most people don't know much about it. It can change the color of the water, making it easy to see, but many of these bacteria live on the side or bottom of a river or lake. You cannot treat water containing cyanobacteria to make it safe to drink. Listen and learn about another growing danger in the wa…
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Leg Cramps - The Debilitating Mysterious Leg pain
29:49
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29:49
They happen to almost everyone. You are hiking on a beautiful trail, maybe up a steep hill, all is going well. Then all of a sudden, it hits. A muscle cramps . It is so painful that it prevents you from going any further. What causes them, how can they be prevented, how are they treated? While they remain mysterious in their origin, there are certa…
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Electrifying Insights: An Update on Lightning
21:35
21:35
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21:35
More people are being injured by lightning as they go outside to places and at times where lighting is present. This podcast will spark your curiosity and illuminate the mysteries of lightning and help you stay safe as you venture outdoors.โดย AWLS
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Drowning - An Important Update
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21:54
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21:54
Deaths from drowning incidents are increasing for the first time in 20 years. What is drowning? What causes injury, how do you treat someone? And most importantly, how do you prevent drowning from happening? Listen to this important update on drowning.โดย AWLS
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Zika Virus - the Silent Disease that Causes Birth Defects
17:58
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17:58
It was first isolated in the forests of Africa but now Zika Virus is found in many places of the world. This disease does not cause serious symptoms, if any at all. But this is what makes it scary, because it can cause serious birth defects. Listen to know more about this horrible disease.โดย AWLS
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Cryptosporidium - the Ruiner of Your Backcountry Trip
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17:17
Most people call it Crypto, and most people will have only mild diarrhea. But don't be mistaken, not only can it ruin a trip, it is very contagious and many people can get it. And some will get very sick. Worse still, It is resistant to chlorine and iodine. Listen and learn how to prevent this parasite from entering your body.…
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Giardia and its Foul Smelling Disease
17:59
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17:59
It is estimated that more than 280 million human infections each year are found just in Africa, Asia, and America. In Mexico, the seroprevalence is 53%. Half of all people don't show symptoms. When they do, they stink! Listen and learn about this parasite that is found everywhere.โดย AWLS
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We have longed talked about wilderness medicine, that is treating people in the outdoors. But what about using the wilderness AS medicine to treat people by using the outdoors as therapy. We start an important concept with this podcast.โดย AWLS
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One year before recording this podcast, Matt was diagnosed with multiple sclerosis. Instead of canceling his goals, he elevated them with the plan to summit a 4000 m (13,000 foot) mountain. The obstacles are real. Listen to how he's overcoming them.โดย AWLS
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Most people know that ticks can cause disease. And most people have heard of Lyme disease. But there are many more and some are deadly. Listen and learn about the many diseases that ticks put in us.โดย AWLS
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You notice a red circular rash on your skin where a tick had bitten you. It must be Lyme disease - right? Think again! While the causative agent is not known, the STARI rash is being seen more and more. So, is it STARI or Lyme? Listen and find out.โดย AWLS
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Its fantastic to take your dog outdoors into the wild. But you watch as they swallow water you would not drink. They sniff and eat things you would not touch. And then you wonder if they will get sick? Giardia is everywhere. Do dogs get it?. How do you know if your pet has it? What do you do to treat it? Can you get a Giardia infection from them? L…
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People know to where a personal flotation device (PFD) when in and around water. But how can a tiny thing support me? What types of PFD's are there and which ones are the best? Listen to his important podcast about the essentials of the PFD and me.โดย AWLS
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Case Study: A Tree and a Broken Leg
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19:58
Broken legs are common skiing injuries. But this one was a race against the cold and pain. Life lessons learned come from hindsight. Let's listen and learn how to be better prepared when a great day turns bad.โดย AWLS
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The Goose's Foot and Other Knee Problems
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24:26
So many things can cause pain in the knee when we are outside recreating. Trail runners and backpackers frequently feel the strain on their knees for sure. Surpirsingly, some of the problems can be corrected by a simple change to our shoes. Listen and find out about the Gooses's Foot and other knee problems caused by our feet.…
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