))
Join Kara Allan as she hosts a conscious conversation with fabulous woman (sometimes younger and amazing men as well) in their 40's and beyond.
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
If you are a Woman Over 40 and you are tired of starting a new weight loss program just to fail again? Tired of beating yourself up, losing self-esteem, self-confidence, and self-respect? Alex Yehorov from Fit Women Hub is a Health and Weight Loss Coach helping Women Over 40 stop yo-yo dieting, and successfully master weight loss, weight maintenance, health, energy, and vitality. Alex Yehorov’s mission is to help you unlock your inner power and help you to master your body, your weight loss, ...
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Thrive Sister Thrive! Holistic Wellness for Women Over 40
Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
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Fabulous Women Over 40
1
Jean-Pierre De Villiers is the Comeback King
45:08
45:08
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Jean-Pierre is a Mental-Performance and Spiritual-Fitness Coach, Inspirational Speaker, Best-Selling Author and Plant-based Athlete. JP, as he is known, coaches people how to tap into their full potential, thrive under pressure and perform at their best by optimizing their energy, transforming their body and mind and spirit. He delivers high impact…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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Fabulous Women Over 40
1
Melody Godfred is the Self Care Goddess
1:16:30
1:16:30
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1:16:30
Join our latest conscious conversation with Melody Godfred, the Self Care Goddess as she talks about how putting yourself first is not only not selfish, but self full. Self Love Philosopher Melody Godfred is a poet, author and entrepreneur who is passionate about empowering people to love themselves and transform their lives. Melody started her car…
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Fabulous Women Over 40
1
Natasha Graziano - The Manifesting Goddess
41:26
41:26
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Natasha Graziano is passionate about helping people transform their lives through neuroscience and ancient wisdom combined. She is the ‘number 1 female motivational speaker under 40’ as seen in Forbes Magazine and a top female mindset coach by Business Insider. With over 15 Million followers on social media it makes her one of the most influential …
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
186. Help! My WEIGHT LOSS STOPPED and I Hit a PLATEAU (Women Over 40
10:47
10:47
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10:47
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
185. 5 Mistakes Women Over 40 Make when Trying to Lose Weight
11:00
11:00
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11:00
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
184. Why Am I Always Hungry Even After Eating (Women Over 40)
10:30
10:30
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10:30
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
183. Weight Loss Strategies to Lose Weight and Keep it Off with Alex Yehorov
56:00
56:00
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56:00
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
178. Leveraging Pain And Pleasure In Your Healthy Weight Loss Journey with Alex Yehorov and Jimmi Moore
53:56
53:56
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53:56
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
177. Keto and Intermittent Fasting For Beginners and Advanced with Jimmy Moore
1:04:17
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1:04:17
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
176. Intermittent Fasting Meal Plan for Women Over 40 (Weight Loss Challenge)
33:21
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33:21
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
175. Full Keto Meal Plan for Women Over 40 - Exactly What to Eat
30:27
30:27
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30:27
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
174. 10 Weight Loss Foods That Help You Lose Belly Fat (Women Over 40)
12:42
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12:42
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
173. 8 Foods you should NEVER EAT if you want to Lose Weight (Women Over 40)
11:28
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11:28
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
172. 7 WORKING Tips to Lose Weight for WOMEN Over 40
10:44
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10:44
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
171. 7 Steps to Lose Weight and Keep it Off for Good with Alex Yehorov
38:48
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38:48
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
170. 7 Healthy Habits for Energy, Vitality, and Weight Loss with Dave Sherwin
1:15:45
1:15:45
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1:15:45
FREEBIE 🎉👇 Intermittent Fasting Meal Plan for Women Over 40👇 https://fitwomenhub.com/fasting Free Download👇 Keto Meal Plan for Women Over 40👇 https://fitwomenhub.com/keto ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you want to work with me directly to transform your body as fast as possible. 👉 Book Your Free Strategy Call here: https://calendly.com/alexyehor…
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Fabulous Women Over 40
1
Tara Wants You to Live Your Best Goddess Life
1:01:57
1:01:57
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1:01:57
MOTHER ACTRESS AUTHOR Southern belle Tara Wallace is one of the breakout stars of VH1’s hit show “Love & Hip Hop: New York” and has made a guest appearance on “Marriage Bootcamp.” This mompreneur and reality star is no newbie to the entertainment game. After graduating with a degree in Dramatic Arts from Jackson State University, Tara went on to pu…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
169. Stop Yo-Yo Dieting Once and For All With These Strategies (Alex Yehorov and Rusty Osborne)
54:33
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54:33
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
168. How to Get In the Mindset Of Taking Action (My Step-by-Step Success Plan)
11:08
11:08
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11:08
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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Thrive Sister Thrive! Holistic Wellness for Women Over 40
1
EP 25: Naturopathic Doctors - Should You Have One on Your Wellness Team?
1:01:54
1:01:54
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1:01:54
In this episode we’re exploring the topic of Naturopathic doctors and naturopathic medicine - which is a system that uses natural remedies to help your body heal itself. Did you know that Naturopathic doctors (otherwise called Naturopaths) can help you with a really wide variety of health issues? They can! Personally, I’ve found that they can be es…
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Fabulous Women Over 40
1
Do You Know the Truth? Gordana Biernat Does!
58:17
58:17
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58:17
Gordana is a Writer, Speaker, Wisdom Keeper, and Oprah's SuperSoul100 Teacher. Oprah Winfrey has included Gordana on her SuperSoul100 list; a team of 100 awakened leaders and visionaries with a mission to guide and inspire. As a Writer, she influences conscious communications through higher thought. She has been featured on PsychologyToday.com, Opr…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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Thrive Sister Thrive! Holistic Wellness for Women Over 40
1
EP 24: How Your Home Lighting Affects Your Health
56:51
56:51
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56:51
Science is now telling us that our modern lighting, especially our heavy use of LED bulbs in our homes and inside all of our screens, is damaging to our health. It’s especially damaging to our Circadian Rhythms, which is very bad news because they control many of the fundamental biological processes in our bodies - and when they’re messed up, we’re…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
161. How To Utilize Your Pain and Pleasure For Sustainable Weight Loss (Chantel Ray & Alex Yehorov Interview)
55:08
55:08
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55:08
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact m…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
158. Why I Stopped Fasting Everyday (Alternate Day Intermittent Fasting and Overcoming Binge Eating)
8:56
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good 👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact …
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Thrive Sister Thrive! Holistic Wellness for Women Over 40
1
EP 23: Getting Out of Overwhelm - 7 Ways to Do It!
45:26
45:26
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45:26
How often do you find yourself in a state of overwhelm these days? I have to say… I’ve been having to pull myself out of that place pretty often over the last several months. Luckily, I’ve learned some really effective ways to do that over the years, so I thought it would be nice to come on the pod and share what I’ve learned with you, in case you …
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
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157. How to Reach YOUR GOALS & Achieve Success While Enjoying The Process and Fulfilling Your Mission & Purpose In Life
15:28
15:28
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👦🏻 If you want to work with me directly to transform your body as fast as possible. 👉 Fill out an application and see if you qualify here: https://biohackbody.com/ Attention! I physically cannot work with everybody so SPOTS ARE EXTREMELY LIMITED: If accepted👇 You'll get: - Custom Tailored Meal Plan - Custom Tailored Workout Routine (If Needed) - 24…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
156. The DANGER of Fish Oil and What to Take Instead (The OXIDIZED Omega-3)
10:26
10:26
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10:26
FREE Gift 🎉👇 Body Mastery Roadmap: 7 Steps To Lose Weight for Good 👇 https://thehealthmastery.com/go ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Weight Loss and Health Mastery Program👇 https://thehealthmastery.com/program 👉My Best Group Coaching "Inner Circle" 👇 https://thehealthmastery.com/innercircle ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ For business please contact …
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
👦🏻 If you want to work with me directly to transform your body as fast as possible. 👉 Fill out an application and see if you qualify here: https://biohackbody.com/ Attention! I physically cannot work with everybody so SPOTS ARE EXTREMELY LIMITED: If accepted👇 You'll get: - Custom Tailored Meal Plan - Custom Tailored Workout Routine (If Needed) - 24…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
👦🏻 If you want to work with me directly to transform your body as fast as possible. 👉 Fill out an application and see if you qualify here: https://biohackbody.com/ Attention! I physically cannot work with everybody so SPOTS ARE EXTREMELY LIMITED: If accepted👇 You'll get: - Custom Tailored Meal Plan - Custom Tailored Workout Routine (If Needed) - 24…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
153. The Complete Guide for Gut Microbiome (Health, Weight Loss, Hunger, Mood, Longevity, & Metabolism)
14:16
14:16
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14:16
👦🏻 If you want to work with me directly to transform your body as fast as possible. 👉 Fill out an application and see if you qualify here: https://biohackbody.com/ Attention! I physically cannot work with everybody so SPOTS ARE EXTREMELY LIMITED: If accepted👇 You'll get: - Custom Tailored Meal Plan - Custom Tailored Workout Routine (If Needed) - 24…
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Thrive Sister Thrive! Holistic Wellness for Women Over 40
1
EP 22: Create Perfect Drinking Water at Home in 3 Simple Steps - with Ze’ev Zohar of Mayu Water
1:01:20
1:01:20
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Want to learn how to revitalize your own tap water and make it extra clean, tasty, and healthy? This one may surprise you! In this episode I’m visiting with a lovely gentleman by the name of Ze’ev Zohar - he’s one of the co-founders of a company called Mayu Water, and he’s a really interesting guy. Ze’ev has been researching water for many years, a…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
152. Jimmy Moore - Keto and Intermittent Fasting For Beginners and Advanced
1:04:30
1:04:30
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What’s going on guys Alex Yehorov from thehealthmastery.com and welcome to the new episode of The Health Mastery with Alex Yehorov. Today’s special guest is a legend, he was doing podcasting before the iPhone was even invented. He is a bestselling author of “The Complete Intermittent Fasting Guide”, “The Keto Clarity”, “The Cholesterol Clarity”, an…
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The Fit Women Hub - Fat Loss for Women Over 40 w/ Alex Yehorov
1
151. Dave Sherwin - 7 Healthy Habits for Energy, Vitality, and Weight Loss
1:15:37
1:15:37
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Hey, everyone, Alex Yehorov is here from thehealthmastery.com. Welcome to a new episode of The Health Mastery with Alex Yehorov. I am so excited to introduce Our Today’s guest, Dave Sherwin. Dave is a certified fitness nutrition coach, entrepreneur, and practitioner of mindfulness and meditation. His passion is helping grown-ups navigate real-world…
