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Social Anxiety Life

Simon Airey and Sarah Edwards

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Social Anxiety Remedy

Parker Dunham

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I started this podcast to help you shatter your fear of being judged. Each episode gives you relatable stories from when I was dealing with my social anxiety. I want to show you how to create connections, strengthen relationships, and stop missing out on special life experiences! The advice will help you feel carefree in social situations so that you can finally express your authentic self around people. Follow me on Instagram - @socialanxietyremedy
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**Top 5% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery

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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Social Anxiety Variety Hour

Sara Benincasa

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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Social Anxiety Society

Mark Metry

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Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
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In this episode, you will hear..... The importance of taking action and implementing what you learn, rather than just consuming information. Learning is useless without application. Common obstacles to taking action like information overload, lack of focus, perfectionism, fear of missing out, analysis paralysis, procrastination, and comparison trap…
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In this episode... Three weeks ago, during our free live webinar for the 30-day social confidence challenge participants, we witnessed something extraordinary. Kevin, a participant, volunteered to be coached. In front of a hundred people to share his most daunting social anxiety issues!! The moment he spoke, his anxiety spiked. But through the tapp…
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Hey, Sis! 👋🏼 🤔💭 Do you struggle with commanding a stage and creating a presentation that leaves your audience excited to hear more? In this episode, we will discuss TWO ways to improve your stage presence and cultivate a successful presentation. 🤩😎 Grab a notebook and pen, and let's get right into the episode! 📝✨ Let's Connect: 🫶🏼FREE Community Gro…
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Step into a compelling conversation as hosts Sarah and Simon dive deep into the world of childhood social anxiety with the brilliant Samantha Dholakia, founder of SPD Tuition and Coaching. As the creator of The Behaviour Balance System© (TBBS) and The Behaviour Bank© (TBB), Samantha shares invaluable insights on understanding the profound impact of…
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Hey, Sis! 👋🏼 Are you feeling nervous about giving your presentation or speech? 😵‍💫 Do you wish you knew some simple ways you could prepare and practice from home by yourself, instead of just in front of a mirror? Try these SIMPLE methods to practice from home to help you produce a stellar presentation! 🤩 Grab a notebook and pen, and let's get ready…
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In this episode... Seb shares the critical realization that while EFT can address the limiting beliefs fueling social anxiety, two additional keys are essential for achieving and maintaining social ease. Despite his progress with EFT tapping, Seb continued to experience anxiety, awkwardness in social situations, and struggle to feel on par with his…
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In this sneak peak, our special guest, Samantha Dholakia provides an overview of how caregivers can help children with social anxiety. Full Episode available from Sunday 18th February from 6.00pm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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In this episode... Struggling with social anxiety and looking for a gentle, effective solution? Learn everything you need to know in our Free 3 Part Masterclass called: The EFT Blueprint For Social Confidence Discover How to Tap Away Social Anxiety & Unlock Your Social Ease This episode is a preview of part 1 of the Masterclass where Seb gives a co…
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Hey friend! This BONUS episode is the last part of our wedding speech mini-series! 😍✨ The maid of honor speech is a huge honor! Pun intended… It’s definitely one you want to prepare well for but it should not cause you to freak out or panic. 😅😵‍💫 I want to give you a SIMPLE 5-point template that you can use to create and structure your speech, so t…
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In this episode, I discuss the importance of self-esteem and provide actionable steps you can take to build your self-esteem. I share how developing self-esteem through keeping promises, celebrating small wins, and not comparing oneself to others on social media can positively impact relationships and overall well-being. I also emphasize the role t…
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Hey, Sis, it's Valentine's Day! 😍 In keeping with the festive mood, today's episode is focused on wedding toasts! 👰🏽‍♀️🤵🏽‍♂️💍 We'll discuss how to structure your vows and the best way to give a wedding toast. I'm so excited for this episode! Grab and notebook and pen, and let's dive into this episode. 📝🤩 Let's Connect: 🫶🏼FREE Community Group: https…
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In this episode... Imagine being able to boost your social confidence from the comfort of your own home, without anyone knowing about it… And imagine it being actually entertaining and exciting! Now this is really possible and exactly what we do as part of our Social Confidence Club in our online coaching sessions. Using EFT tapping - a scientifica…
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Hey ladies, Quick bonus episode to show you some love and a reminder to show the love to this podcast for a chance to win FREE coaching and I've added a 1/2 off the Stop Over Drinking Roadmap gift too! Get the review in before the 14th! Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart.com/sto…
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Ya'll, this interview was AWESOME! 🤩 Lemon dives into her testimony of leaving corporate America to pursue God's will for her life. Little did she know all God had planned for her through her obedience! From a successful podcast focused on marketplace ministry to helping thousands of women through her courses to getting featured in Forbes, Lemon ha…
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In this episode... We interviewed Sebastiaan van der Schrier, the founder of Social Anxiety Solutions, a former sufferer of Social Anxiety Disorder turned Social Confidence Coach. Seb shares his journey from battling social anxiety to founding the Social Confidence Club, soon celebrating its 5th anniversary. The conversation begins with an explorat…
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Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love your feedback and how this message blessed you! Send me an email to share your thoughts. Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart…
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In this episode... Struggling with social anxiety? Former sufferers and Social Confidence Club members share their transformational journey!🌟 Debbie was always caught up in worrying about what others thought, feeling judged the moment she stepped into a room. Becca's anxiety peaked at school gates, feeling very isolated among other parents. Jan, An…
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Have you ever wondered whether content or delivery is most important? Do you struggle with deciding which one you should focus on improving upon? 🤔 I want to weigh in on this debate and offer my thoughts on which is ACTUALLY most important to your presentation and speech. 🤯😆 I'm so excited to get into this SHOWDOWN of an episode 🤺. Grab your notebo…
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You're invited to participate in the Show The Love promotion this February!!! Contest dates are February 1st - 14th!! I am so grateful that you are a consistent listener to the podcast. Reviews are how the podcast continues to grow and be able to get other women who may not have stumbled upon it yet the ability to see it. Will you help me by review…
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Hey Sis! 👋🏼 Can you believe it has been 2 months since "How Confidence Speaks" launched in December? 🤩😱 What a journey it has already been, and for the 21st episode of the show, I want to share some exciting and BIG news for the podcast, some fun facts about me, and what my public speaking journey has been like! I pray this episode encourages you! …
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In this episode... This interview with a former Social Anxiety sufferer and Social Confidence Club member is 100% impressive - it’s the recording of our recent event where he joined LIVE to share his journey out of Social Anxiety. We never get tired to point out how special it is for former Social Anxiety sufferers to publicly share their journeys,…
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In this episode, I delve into the importance of understanding and embracing our core values. I explore how these guiding principles shape our decisions, influence our well-being, and contribute to a more purposeful life. Whether you're actively working on defining your values or just curious about the impact they can have, this episode offers valua…
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In this opening episode to Season 2, Sarah and Simon explore the evolving nature of social anxiety with age through personal reflections and listener contributions. Perspectives vary, with experiences ranging from increased empowerment to ongoing challenges as individuals age. The discussion covers language nuances, coping strategies, and the impac…
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Wouldn’t you love to stop guessing and know your audience so well that each person in the room feels like you’re speaking directly to them? Are you tired of wondering what your audience thinks and finally cater your content to them? In today's episode, we are discussing audience analysis, a tool that can help you achieve your goal of fully knowing …
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In this episode... We gear up for the Social Confidence Club's (SCC) annual registration. Hear the inspiring story of Club member John, showing how the Club helped him overcome social anxiety. Learn more about our unique support system, including the motivational tap-alongs and live coaching sessions, and how members build confidence and transform …
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Have you ever struggled with creating and keeping boundaries? Have you ever wondered how boundaries can impact your confidence and relationship with others and deepen your relationship with God? In today's episode, we dive into the show's FIRST interview with Zipporah Adetoluwa. 🤩 She is a follower of Christ, a wife, and a woman dedicated to empowe…
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In this powerful moment of Episode 1, Simon highlights his experience of being neurodivergent has become a catalyst for his recognition of social anxiety as he has gotten older. Full epsiode forthcoming on Thursday 1st February from 6.00am UK time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message…
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In this episode, Michelle celebrates the progress that several members have made in reducing or stopping their alcohol consumption through the Stop Overdrinking Roadmap program. She then discusses one member's experience with feeling resistance to change and pressure to drink after initially making good progress. Michelle emphasizes the importance …
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Have you ever been in a room with just a few people in it and felt claustrophobic? Have you ever had to stand in front of a crowd and say a few words, whether a presentation at work or school, a church event, or even a family event, and it feels like the walls are closing in? 😵‍💫 Social anxiety sucks, and in today's episode, we’re going to discuss …
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In this episode... Have you ever found yourself in a social situation feeling your heart racing uncontrollably, your mind blanking out, and an overwhelming sense of unease gripping you? If so, you're not alone. This is social anxiety, a common experience where social interactions trigger a flood of worry and self-doubt. The good news is, there's a …
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Sometimes, the stress of preparing for an interview has nothing to do with the questions, your answers, or even the actual conversation… sometimes the stress lies in the question: "What in the world should I wear??" 😵‍💫 🤩 In this episode, we are going to get into the nitty-gritty! We’ll discuss how to dress professionally, what outfit color combina…
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In this episode... Deb shares her journey of tackling social anxiety with the support of the Social Confidence Club. Initially suffering from high social anxiety, Deb often found herself avoiding social interactions. However, with EFT tapping and the supportive environment of the Club her fears gradually transformed: "I was able to be out in social…
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In this episode: Why vague language doesn't lead to results and the importance of specificity Key Points: Define what "health" truly means (physical, mental, social, emotional wellbeing) Examples given of common vague goals like "spend more time with friends" 16 components of commitment discussed: clear outcome, controllable activities, congruence …
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Are you trying to prepare for your first interview out of college? Or have you been interviewing for jobs for a while now, and nothing seems to stick? Are you trying to figure out the BEST way to answer the questions your potential employer asks? 🤔🙇‍♀️ 🎙In today’s episode, we explain the STAR method, what it is, and how to utilize it in your interv…
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In this episode... We’ll explore the huge impact of a supportive, uplifting community in overcoming social anxiety. Listen to Social Confidence Club members Becca and Claudia, who share their experiences of being on the journey to social confidence with others who are dealing with the very same issues as themselves. From being completely isolated i…
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This is the FIRST series of the show! 🥳 This series will focus on interviewing, the best way to prepare, what to do during an interview, and what you should wear. Adulting is not easy, and there's so much to do that it can be challenging to look into the details of interviewing and do them well. So, I want to help you learn some quick tips to take …
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In this episode... While "instant confidence" promises sound amazing to anyone suffering with social anxiety, they rarely deliver. They are, in fact, too good to be true. However, there are amazing tools to conquer social anxiety and build rock-solid confidence. We’ll first explore how social anxiety actually works. What happens in your brain and w…
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Ever wonder why your audience doesn't engage with your presentation? Do you wish they interacted more and appeared more interested as you spoke? 🎙 Today's episode dives into three SIMPLE hacks you can implement to take your speech from minimal engagement to having your audience on the edge of their seats, eager to hear what you have to say. I'm soo…
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