พอดคาสท์ Guilt Free ชั้นนำ (2022)

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Bill and Frank's Guilt-Free Pleasures

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Berlin: ”Take My Breath Away” (Love Theme from Top Gun) - [Synth Forward, Tongue Forward] 1:07:01

2d ago1:07:01

1:07:01

Our friend and Top Gun superfan Kate Angle join us as we discuss Berlin's "Take My Breath Away." Of course, we can't talk about this song without talking about the movie, and we can't talk about the movie and not talk about that PG-13 love scene, volleyball in jeans, and the tragic tale of wingman Goose. As we eagerly anticipate the release of Top …

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100% Guilt-Free Self-Care

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137: 2022 Summer Quickie Series - Burnout Tip #1 9:52

5d ago9:52

9:52

Show notes: https://www.tamihackbarth.com/blog/episode-137

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Bill and Frank's Guilt-Free Pleasures

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The Heights: ”How Do You Talk To An Angel” (ProTip: Use Cue Cards) 40:25

9d ago40:25

40:25

Although the tv series never had a chance to reach the heights, its theme song did! In between analysing the song, we learn about how you can actually communicate with an angel (if YouTube is to be believed), Frank's strategy for talking to girls on the phone, and the unfortunate history of Ray Pruit on Beverly Hills 90210. Check out our Spotify pl…

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100% Guilt-Free Self-Care

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EP 136: Diversity, Equity and Inclusion in College Sports with Pamm Zierfuss-Hubbard 1:18:21

12d ago1:18:21

1:18:21

Show notes: https://www.tamihackbarth.com/blog/episode-136

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Bill and Frank's Guilt-Free Pleasures

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Leo Sayer: ”You Make Me Feel Like Dancing” (A Roller Rink Song) 35:47

17d ago35:47

35:47

In our first episode since Bill has recovered from COVID-19, we are discussing Leo Sayer's 1976 classic. We discuss Big Brother (boo!), the history of the song (with apologies to Ray Parker Jr), and our favourite parts of the song (and there are so many). Bill goes deep in his mixtape recommendations and Frank brings a new category to the podcast: …

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100% Guilt-Free Self-Care

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EP 135: Creating Consent Culture with author Marcia Baczynski 1:19:49

20d ago1:19:49

1:19:49

Show notes: https://www.tamihackbarth.com/blog/episode-135 Show links: https://askingforwhatyouwant.com Join my book club on Fable! About Marcia: Marcia Baczynski is a sexual communication coach, co-founder of Cuddle Party, and CEO of Asking For What You Want with over 17 years of experience. Marcia is a sought-after presenter at conferences across…

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Bill and Frank's Guilt-Free Pleasures

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The Jeff Healey Band: ”Angel Eyes” (Don’t Look A Gift Universe In The Mouth) 1:08:27

24d ago1:08:27

1:08:27

Our friend Bruce Soderholm joins us for our salute to one of the greatest guitarists to come out of Canada and his most popular song. You are in for a treat! Links mentioned: David Letterman appearance Arsenio Hall performance Roadhouse clip Angel Eyes Video Jeff Healey Official Website A few more words about Jeff Healey (mentioned in our appendix)…

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Bill and Frank's Guilt-Free Pleasures

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Van Halen: ”Why Can’t This Be Love” (We love Van Hagar) 51:29

1M ago51:29

51:29

Our good friend Rick joins us to discuss a song he suggested: Van Halen's "Why Can't This Be Love." Chuck Klosterman ranked this as the worst Van Halen song of all time; however, we respectfully disagree. This song introduced the world to the Van Hagar era and what a glorious era it was! You can find us @bandfguiltfree on your Instagram, Facebook, …

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100% Guilt-Free Self-Care

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EP 134: Not At All Like Law+Order with attorney - Deborah Rotenberg 1:11:38

1M ago1:11:38

1:11:38

Show notes: https://www.tamihackbarth.com/blog/episode-134 Show links: http://www.djrgarcia.com Join my book club on Fable! About Deborah: I am a healthcare regulatory compliance attorney with over 16 years of experience in Medicaid, Medicare, facility licensure, privacy, scope of practice, and provider-side billing/reimbursement issues. Often serv…

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Bill and Frank's Guilt-Free Pleasures

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Out Of Office Message 2 (with apologies to George Costanza) 0:17

1M ago0:17

0:17

We'll be back next week and in full force. This virus hits hard! Stay safe out there. Rate, review, subscribe, etc. wherever you listen to your pods! Find and follow us @BandFGuiltFree on Instagram, Facebook, Twitter! P.S. Thank you to Marianne for the idea and most of the lyrics to this mini-episode.…

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100% Guilt-Free Self-Care

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EP 133: Transforming Stories Into Action with Eunice Brownlee 1:22:07

1M ago1:22:07

1:22:07

Show links: https://www.tamihackbarth.com/blog/episode-133 https://euniceann.medium.com https://www.instagram.com/eunicebrownlee https://tap.bio/@eunicebrownlee About Eunice Brownlee: EUNICE BROWNLEE has spent her career finding the balance between her left and right brains. She is a passionate writer and writes regularly about mental health, traum…

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Bill and Frank's Guilt-Free Pleasures

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Out Of Office Message (Frank won’t make Bill become a Marty Jannetty) 4:01

1M ago4:01

4:01

Well, sometimes life just won't let you publish a proper podcast episode. The demands of work, family, and recovery from COVID-19 have conspired to keep us from releasing new content. We will be back, but in the meantime, enjoy Frank's freestyle message! Find us @BandFGuiltFree on Instagram, Facebook, Twitter, and our website. You'll hear from us a…

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100% Guilt-Free Self-Care

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EP 132: Keeping It Real in a World Obsessed With Being Happy - with Toxic Positivity author Whitney Goodman 24:35

2M ago24:35

24:35

Show notes: https://www.tamihackbarth.com/blog/episode-132

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Bill and Frank's Guilt-Free Pleasures

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The B-52’s:”Roam” (Mark Twain and Wine Moms) 39:17

2M ago39:17

39:17

Bill and Frank may differ on the interpretation of this song, but we both agree that it is FANTASTIC! Thanks for listening! Follow us! Subscribe! Rate! Review! Find us on Instagram, Facebook, and Twitter @bandfguiltfree, or on our website. Roam video: https://www.youtube.com/watch?v=iNwC0sp-uA4 The Girl From Ipanema Goes To Greenland: https://www.y…

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100% Guilt-Free Self-Care

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EP 131: Reading Is Self-Care with Sarah Hatter from Fable.co 1:18:37

2M ago1:18:37

1:18:37

Show notes: https://www.tamihackbarth.com/blog/episode-131 Show links: Join my book club on Fable! https://fable.co/

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Bill and Frank's Guilt-Free Pleasures

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Atlantic Starr: ”Always” (This Out-hallmarks Hallmark) 37:58

2M ago37:58

37:58

If there was a template for a wedding song, this would pretty much fill it. Sure, it's pie-eyed and syrupy, but what do you expect? We welcome back Chris Newkirk to give us his feedback (33:52) and he does not disappoint! Thank you for listening! Please follow or subscribe through wherever you are listening to us. Reviews and ratings are always wel…

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100% Guilt-Free Self-Care

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EP 130: How to Be An Adult with author Julie Lythcott-Haims 57:35

2M ago57:35

57:35

Show notes: https://www.tamihackbarth.com/blog/episode-130 Show links: https://www.julielythcotthaims.com/how-to-raise-an-adult https://www.julielythcotthaims.com https://www.instagram.com/jlythcotthaims https://www.facebook.com/jlythcotthaims Episode #11: How to Say No The Wholehearted Way with Rosie Molinary About Julie: Julie Lythcott-Haims beli…

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Bill and Frank's Guilt-Free Pleasures

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Chris Isaak: ”Wicked Game” (Nobody loves no one) 53:22

2M ago53:22

53:22

This episode may have been originally recorded in winter, but we brought the heat! Chris Isaak's "Wicked Game" may be the sexiest song ever - at least the video is. Our friend (and pastor) Mike V joins us today to take a close look at a song that haunts us. Thanks for listening! Our theme music is by the incredibly talented Ian McGlynn!…

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100% Guilt-Free Self-Care

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EP 129: Steps to Get Ready to Make Millions with Jess Gleim from Flairst 1:12:49

2M ago1:12:49

1:12:49

Show notes: https://www.tamihackbarth.com/blog/episode-129 Show links: https://www.flairst.com https://www.instagram.com/jessicagleim Book Club: We Should All Be Millionaires About Flairst: We're Jess and Amy of Flairst! Flairst is a boutique omnichannel digital advertising agency. We are a team of women whose passion is growing and scaling women’s…

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Bill and Frank's Guilt-Free Pleasures

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Marc Cohn: ”Walking in Memphis” (We got a prayer in Memphis) 46:27

2M ago46:27

46:27

We touch down in the land of the Delta Blues and celebrate Marc Cohn's classic autobiographical tune. Thanks for listening! Find us @bandfguiltfree on Instagram, Facebook, Twitter. Also at www.bandfguiltfree.podbean.com Links: The history of the song, by Marc Cohn: https://bit.ly/3tS9VvF Original version: https://www.youtube.com/watch?v=PgRafRp-P-o…

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100% Guilt-Free Self-Care

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EP 128: Making Millions with Amy Christie from Flairst 1:01:47

3M ago1:01:47

1:01:47

Show notes: https://www.tamihackbarth.com/blog/episode-128 Show links: https://www.flairst.com https://www.instagram.com/__amychristie Book Club: We Should All Be Millionaires

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Bill and Frank's Guilt-Free Pleasures

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Stevie Wonder: ”I Just Called To Say I Love You” (You’re wrong, Jack Black!) 38:27

3M ago38:27

38:27

Bill and Frank discuss the Oscar winning Stevie Wonder song and discuss more than a few covers of it. Find us @bandfguiltfree on Facebook, Instagram, and Twitter. We are also located at https://bandfguiltfree.podbean.com/ Thanks for listening! Our theme music is by the incredibly talented Ian McGlynn!…

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100% Guilt-Free Self-Care

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EP 127: Emotional Intelligence + Play with Betsaida LeBron, Founder of ImprovEQ 1:45:10

3M ago1:45:10

1:45:10

Show notes: https://www.tamihackbarth.com/blog/episode-127 Show links: www.ImprovEQ.org https://www.instagram.com/improv.eq https://www.betsaidalebron.com https://www.instagram.com/betsaidalebron Book Club: We Should All Be Millionaires Show links: www.ImprovEQ.org https://www.instagram.com/improv.eq https://www.betsaidalebron.com https://www.insta…

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Bill and Frank's Guilt-Free Pleasures

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Charles & Eddie: ”Would I Lie To You?” (No Good Dirty Doctor!) 36:25

3M ago36:25

36:25

We dive deep into one of the greatest duets of the early 90s! "Would I Lie to You?" was more popular in Europe than in North America, but it's power has grown over the last three decades. In this episode, Bill and Frank examine the lyrics closely and can't help but wonder if this is actually a "gaslight anthem" of sorts. Also, Bill's memories of Me…

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100% Guilt-Free Self-Care

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EP 126: Talking Podcasting with Brigitte Lyons of PodcastAlly 1:29:24

3M ago1:29:24

1:29:24

Show notes: https://www.tamihackbarth.com/blog/episode-126 Show links: https://podcastally.com/tami (use the code Tami at checkout to get $50 off Brigitte's Podcast Pitch Blueprint) https://www.instagram.com/podcastally https://www.instagram.com/brigittelyons Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off) Book Club: We Should A…

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Bill and Frank's Guilt-Free Pleasures

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Bad English: ”When I See You Smile” (Frank’s First Dance) 40:28

3M ago40:28

40:28

Some songs you never forget, like the first slow song you nervously danced to at that school dance. This is that song for Frank. Join us as we discuss the band, the song, and everything that happened during Frank’s first dance! Thanks for listening! Find us @bandfguiltfree on Instagram, Facebook, and Twitter. The original video: https://youtu.be/cu…

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100% Guilt-Free Self-Care

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EP 125: 3 Tips for Getting Out of a Food Rut 19:17

3M ago19:17

19:17

Show notes: https://www.tamihackbarth.com/blog/episode-125 Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off) Book Club: We Should All Be Millionaires

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Bill and Frank's Guilt-Free Pleasures

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Heart: ”These Dreams” (Werewolves in the Mist) 1:04:01

3M ago1:04:01

1:04:01

In honour of St. Valentine's Day, we picked a band whose name represents the holiday perfectly. Frank is away running a marathon in Antarctica (!), so we have two special guests to make up for this massive loss: our frequent contributor Dave Kitchen and the famed "Wolfman" from the north, Dave Huizer. Thanks for listening! Share us with your friend…

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100% Guilt-Free Self-Care

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Episode 124: Good People Doing Good Work with BOLD Speakers Series and Clutch Co-Founder Anne Descalvo 1:30:43

3M ago1:30:43

1:30:43

Show notes: https://www.tamihackbarth.com/blog/episode-124 Self Care Quick Start (use coupon code: MYOWNVALENTINE for 50% off) Book Club: We Should All Be Millionaires

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Bill and Frank's Guilt-Free Pleasures

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Take That: ”Back For Good” (Lipstick marks on coffee cups) 52:40

4M ago52:40

52:40

We're going back to 1995 for this gem. Frank recounts how this song pushed him to take a stand and declare his love for ballads. Our visiting Guilt-Free Pleasures scholar Dr. Andrew Pendakis also sends his analysis of the lyrical content of "Back for Good." We also take some time to reflect on the music video and give some general advice on whether…

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100% Guilt-Free Self-Care

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EP 123: My Word of the Year and 22 for 2022 20:13

4M ago20:13

20:13

Show notes: https://www.tamihackbarth.com/blog/episode-123โดย Tami Hackbarth

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Bill and Frank's Guilt-Free Pleasures

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Starship: ”We Built This City” (Best of the Worst or Worst of the Best?) 54:30

4M ago54:30

54:30

No matter how you feel about the song, if you hear it, you will be singing along. Special thanks to Dave Kitchen for joining us and keeping the peace as Bill and Frank could not find consensus over this tune. Thanks for listening! You can find us on Instagram, Facebook, and Twitter @bandfguiltfree https://www.instagram.com/bandfguiltfree/ https://t…

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100% Guilt-Free Self-Care

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EP 122: 7 Tips for Crushing Your 2022 Goals 15:16

4M ago15:16

15:16

Show notes: https://www.tamihackbarth.com/blog/episode-122

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Bill and Frank's Guilt-Free Pleasures

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Philip Bailey & Phil Collins: ”Easy Lover” (A Banger of Bangers) 42:43

4M ago42:43

42:43

No guilt or shame here: this is the banger of bangers. No matter what you feel about Phil Collins (and we love him!), there is no denying the greatness of this song. Special thanks to Chris Newkirk for giving us his thoughts (36:52). You can find us @bandfguiltfree on Instagram and Twitter. You can also find us on Facebook. Email us at bandfguiltfr…

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100% Guilt-Free Self-Care

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EP 121: January Permission Slip 8:23

4M ago8:23

8:23

Show notes: https://www.tamihackbarth.com/blog/episode-121โดย Tami Hackbarth

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Bill and Frank's Guilt-Free Pleasures

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Enya: ”Orinoco Flow” (Spa Rock featuring The Ross Dependencies) 51:29

4M ago51:29

51:29

Like Sir James Clark Ross exploring the Antarctic, we are also heading into uncharted territory in this episode. Enya's "Orinoco Flow" is unlike anything that was on the radio in 1988, and it is unlike any song we have featured thus far in our podcast. We brought in our good friend Professor Nathan Holmes to help us navigate the waters of this clas…

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100% Guilt-Free Self-Care

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EP 120: Let’s Get Physical with Author Danielle Friedman 53:02

4M ago53:02

53:02

Show notes: https://www.tamihackbarth.com/blog/episode-120

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Bill and Frank's Guilt-Free Pleasures

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Go West: ”King of Wishful Thinking” (Sometime you’ve got to fool yourself) 41:32

5M ago41:32

41:32

As we head into a new year, we refuse to give into our blues and focus on Go West's "King of Wishful Thinking" - a song about pretending to be over someone. It's much happier than it has the right to be, but maybe that's the whole point? Chris Newkirk joins us once again (37:24) to give his assessment of the song and to reminisce. "King of Wishful …

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100% Guilt-Free Self-Care

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EP 119: All Things Pop Culture with Pop Culture Makes Me Jealous podcast host - Julia Washington 1:29:57

5M ago1:29:57

1:29:57

Show notes: tamihackbarth.com/episode-119

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Bill and Frank's Guilt-Free Pleasures

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”She’s Like The Wind” Revisited: Interview with Co-Writer Stacy Widelitz 1:04:51

5M ago1:04:51

1:04:51

Stacy Widelitz was kind enough to reach out to us after our "She's Like The Wind" to further discuss the song he co-wrote with Patrick Swayze. We dive into the history of the songwriting process for the smash hit as well as the lingering impact of this song in our culture. Stacy has had (and continues to have) a fascinating career, and it feels lik…

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100% Guilt-Free Self-Care

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EP 118: Starting the New Year Off Right 14:12

5M ago14:12

14:12

Show notes: https://www.tamihackbarth.com/blog/episode-118

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Bill and Frank's Guilt-Free Pleasures

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Amy Grant: ”Baby Baby” (It’s actually about a baby!) 47:05

5M ago47:05

47:05

As we say farewell to Old Man 2021, we thought it would be fitting to prepare for the upcoming Baby New Year by featuring Amy Grant's signature song. And who better to guest star on our episode than Derek "Deekatello" Veenhof, who is expecting a baby girl in a few weeks? You can find him at https://linktr.ee/deekatello for all things Derek Veenhof …

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100% Guilt-Free Self-Care

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EP 117: 12 Books I Can’t Wait to Read in 2022 15:03

5M ago15:03

15:03

Show notes: https://www.tamihackbarth.com/blog/episode-117 Show links: Shop Deferred Maintenance Immersion

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Bill and Frank's Guilt-Free Pleasures

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Paul McCartney: ”Wonderful Christmastime” (Christmas joy covers a multitude of synths) 31:40

5M ago31:40

31:40

Frank and Bill cannot come to an agreement on this one. Love it or hate it, you can't deny that Paul McCartney's song has been a staple of shopping mall holiday music for the last four decades. Share us with your friends! You can find us on Facebook or on Instagram @bandfguiltfreeโดย bandfguiltfree

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100% Guilt-Free Self-Care

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EP 116: 12 Books I Return To Again and Again 30:33

5M ago30:33

30:33

Show links: Show notes Shop Deferred Maintenance Immersion EP 76: How You Can Become Someone Who Reads A Lot Episode 10: BOOK REPORT #tamireadsalot Episode 11: How to Say No The Wholehearted Way with Rosie Molinary

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Bill and Frank's Guilt-Free Pleasures

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Wham! : ”Last Christmas” (George Michael should have just gone skiing) 44:46

5M ago44:46

44:46

Sorry, Mariah - this is the greatest Guilt-Free Pleasure Christmas Song of the past 40 years. Dave Kitchen joins Bill and Frank to discuss! You can find us on Facebook, Instagram, and Twitter @BandFguiltfree Our theme music is by the incredibly talented Ian McGlynn!โดย bandfguiltfree

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100% Guilt-Free Self-Care

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EP 115: A Year of Books to Grow With 26:02

6M ago26:02

26:02

Show notes: https://www.tamihackbarth.com/blog/episode-115

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Bill and Frank's Guilt-Free Pleasures

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Jennifer Paige: ”Crush” (Dedicated to those crushing and those being crushed) 37:37

6M ago37:37

37:37

In 1998, Jennifer Paige released a wonderful pop song. We want to remind you about this. You're welcome, world! Thanks for listening! Share us with your friends!โดย bandfguiltfree

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100% Guilt-Free Self-Care

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EP 114: 10 Lessons From 626 Days (Not) Alone At Home 23:44

6M ago23:44

23:44

Show notes: https://www.tamihackbarth.com/blog/episode-114

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Bill and Frank's Guilt-Free Pleasures

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Patrick Swayze: ”She‘s Like The Wind” (This one‘s for you, Marianne!) 40:44

6M ago40:44

40:44

Bill's sister sends in a testimonial about what "She's Like the Wind" means to her. Bill and Frank realize that we podcast as a form of therapy. Also, we can't find the bridge! If you like what you hear, please share us with a friend! You can follow us on Facebook, Instagram, and Twitter @bandfguiltfree…

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