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Nitty Gritty Training

Grit Coaching

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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Gettin Gritty Wit It

Yariv Wolok

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Gettin Gritty Wit It is the official podcast of The Flyers Nitty Gritty (http://flyersnittygritty.com/). Hosts Yariv Wolok (@YWolok) and Vasili Gianarakos (@FlyerItUp) talk about the latest Philadelphia Flyers and NHL news and notes. With inside access and a dedicated team they bring their take. Our Mission: To be the most measured and accurate take on what the Flyers are really discussing internally. While short, our record speaks for itself.
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Gettin' Gritty with Dr. J

Dr. Julie Wiernik

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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Nitty Gritty Real Estate

nittygrittyrealestate

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Before we became agents, we always felt in the dark with the real estate process. It is our goal to demystify all the moving parts of real estate by bringing our 40 years of collective experience with stories, guests, and real market data to the home buying, selling, and investing process.
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Girls Gone Gritty

3G's

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Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners ...
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The Gritty Nurse Podcast

Amie Archibald-Varley & Sara Fung

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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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The Gritty Gospel with Christy Young

grittygospelchristy

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Hey sweet friends! My name is Christy Young, and I’m a wife, homeschool mom of six, foster/adoptive parent, former lawyer, Christ-follower and LOVE encouraging other women in Christ! My aim is to encourage women to lead Gospel-saturated lives with courage and tenacity, willing to sacrifice and step into challenging circumstances and situations - empowered by God’s grace and equipped by His Spirit!
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Gritty and Green

Meredith Nutting

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Gritty and Green explores all the facets of gardening in a city -- whether it's creating your own small backyard garden oasis, planting herbs on your roof deck, growing flowers in containers on your stoop or cramming as many plant babies onto your windowsill as you can. Each episode host and Master Gardener, Meredith Nutting, is joined by folks that know the ins and outs of urban gardening from the tiniest seed to the biggest bureaucratic policies in urban agriculture. You'll learn a little ...
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Christians in the Gritty

Christina and Melissia

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Christians. Sisters. Best Friends. Walk with us as we take you into the grit of life. Together we have been through cancers, loss, fostering, co-parenting, and the list goes on. We laugh, we cry and we use God's strength and scripture to try and encourage you to draw closer to God.
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Nitty Gritty Niners Talk

Nitty Gritty Niners

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Nitty Gritty Niners talk, is a show that discusses ALL things San Francisco 49ers, with no filters, no holds barred, and completely uncut. All from the perspective of your hosts, Wayne Breezie and Peachy B. Fair the God and Mose Knows. Conversations can get nasty when talkin' football, and Nitty Gritty Niners is home for these types of conversations. Be ready to get down to the Nitty Gritty!
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Nittany Gritty

Beyond The Big 10

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Love the Nittany Lions? Meet your new favorite podcast. Join former players, media, and alumni as they reveal what went on inside the games to give you a fresh look at Penn State basketball. Subscribe now, and don't miss an episode!
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Gritty Genius

Gritty Genius

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Gritty Genius is a podcast about how life adversities develop our grit and shape our personal genius. It’s about knowing, owning, and living out our genius and taking full responsibility for how we feel, how we think and what we do in this adventure called Life
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Nitty Gritty Nursing

Nurse Em

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Support the show and shop at the Nitty Gritty Nursing esty shop! https://nittygrittynursing.etsy.com Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care ...
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Gritty Bird Waterfowlers

Gritty Bird Waterfowlers

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Gritty Bird Waterfowlers is a podcast where we take listeners along our many hunting journeys. If you are interested in waterfowl, big game, fishing, or just hunting and the outdoors in general be sure to tune in to the next show.
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The Nitty Gritty Podcast

Siona Hutchings and Jenn Gall

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Welcome to The Nitty Gritty Podcast! A podcast for entrepreneurs who want to discuss the nitty gritty of creative entrepreneurship! We offer the truth of running a creative business and the challenges we face along the way… (p.s. there is wine involved!)
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How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
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Gritty Leaders Podcast

Ben Wales and Ian Windle

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Leaders are pulled in all directions. There is no rule book. Beginning with 'No Grit No Pearl' each episode of the Gritty Leaders podcast explores a tension or paradox of leadership asking how founders, entrepreneurs and scale-up CEOs decide which way to turn. Published fortnightly, each Gritty Leaders episode: o Is for leaders in start-up and scale-up growing companies o Asks directly about the tough decisions of leadership: strategy to tactics; the rough and the smooth o Tells real stories ...
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Gritty Founder

Gritty Founder

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Gritty Founder is a daily podcast series where business founders share their stories of grit, determination, and success. The podcast celebrates the heroes who build the companies of their dreams and never quit along the way. The podcast features some of the top founders in Silicon Valley and has been in the making for a long time. Gritty Founder is the first daily podcast in the business category that is currently live. It is meant to encourage founders and provide a daily dose of entrepren ...
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Gritty Birds

Jeni Wren Stottrup

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Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.
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Listen to us chat about Sex, love, bdsm , stds , ATMs, sugar daddies, relationships, all the things we keep in our head, the feelings we suppress & bad habits we ignore, the potential that scares us our nastiest fantasies & confronting our fears learning new things & enjoying our youth ! With your Favorite Host Kay Creme Interact with us on Instagram & FB @Kay.Creme @SexandTheGrittyinNYC
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The Gritty Musician

Dr. Bruce Faske

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A career in music can be a roller coaster ride of emotions: high achievement, followed by low moments crippling self doubt, over and over again. I have been on this ride for nearly twenty years, and the common trait amongst all successful professionals is clear - grit. At your greatest moments, grit will keep you grounded. At your lowest, grit can lead you out of the dark place and back on the path forward. Join Bruce each week for stories, strategies, and insights to help you no matter wher ...
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New York Gritty

Steve Kastenbaum

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Is New York City in a death spiral, or will it mount an epic comeback from the impacts of the pandemic? New York Gritty explores the resiliency of New Yorkers in a time of crisis. Will they find a way to bring their city back from the brink of economic disaster, or has New York been irreversibly changed? The spread of coronavirus transformed the Big Apple in previously unimaginable ways, from shutting down the subway system overnight for the first time to dimming the lights on Broadway indef ...
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Gritty Mystic

Tracy King

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There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it ...
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I want to encourage you today. Hope’s Harbor Gritty Bible Devotions is a podcast that deals with depression, anxiety, PTSD, and other topics from a Biblical perspective. The goal of this podcast is to bring about positive change in our lives through the practical application of Scripture. This episode gives a little background into the creation of this Bible-based devotional show. The lessons are drawn from Scripture. I'm not a pastor, rather a layperson sharing personal experiences from 40+ ...
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The Knitty Gritty Podcast with Melissa and Susie

Melissa Gilbert-Busfield and Susie Shubert

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Are you ready to get down to the 'knitty gritty' with some real conversation? Join Melissa Gilbert-Busfield and Susie Shubert as they talk about all the good things and the wisdom and freedom that come with growing older. Okay, they may touch on some of the bad… and quite possibly the down-right ugly…after all, knit happens. No matter what--aging gratefully, unapologetically, with laughter, and celebrating it together is what matters most. Tune in, get inspired, and feel like you're having t ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs

Erika Borden | Accountability Coach | Veteran | Mom

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Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Hosted by journalist and writer Rebecca Davis, The Good Edit amplifies the stories of Jewish women. In a series of gritty and grounded conversations, Rebecca speaks with a range of Jewish women - from entrepreneurs to activists; creatives to survivors of major adversity, and many more. Rebecca and her guests delve into the journeys that have shaped us, the hardships we’ve overcome and go deep on the things so often left unsaid. Why? Because our stories are our power. Because we need to see i ...
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Due to popular demand, we have opened up more seats for our Australian True Crime live shows in Sydney, Melbourne and Brisbane this July. To celebrate we are opening up a 48 hour sale. Starting at Midnight on the 8th of July, We're offering 50 percent off when you use the discount code "MATESRATES". Click here to purchase tickets, Hosted on Acast. …
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In this insightful episode, the Gritty Nurses chat with Len Pierre, an Indigenous leader who provides education and awareness in Indigenous Cultural Safety & reconciliation: Indigenous cultural advising, education & training, and consultation services. They chat about pressing issues in healthcare affecting Indigenous people, how healthcare provide…
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You’ve done the work, and now it’s time to put it all together! We all know that consistent training is essential for great race day performance, but races are chaotic and wrought with unknowns. An underappreciated challenge of race day is “performing on demand” , or competing at your physical capacity in an uncontrolled environment, harnessing the…
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Three tests support the trustworthiness of Scripture: the bibliographic test, the external test and the internal test. These three tests are commonly used to examine the historical nature of ancient pieces of literature. The Bibliographic Test examines the Biblical manuscripts themselves, and looks at the quantity and quality of the surviving manus…
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Send us a Text Message. In this episode, the hosts dive into the significance of music and its impact on our emotions and experiences. They discuss how music preferences can shape friendships and social interactions, going back to the days of listening to entire albums on road trips, the importance of experiencing music as a journey, and the way ce…
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Steve Kournianos (The Draft Analyst) Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340โดย Yariv Wolok
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I had the pleasure of speaking with Cliff Gray on this podcast. Cliff is a very successful hunter, guide and has helped many new hunters find their passion for the outdoors. If you haven't already, check out Cliff's YouTube channel @CliffGray and follow him on Instagram @cliffgry WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and…
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Send us a Text Message. Christians. Sisters. Best Friends. Oh, to be remembered like Tabitha a woman in the book of Acts. Those who knew her, not only mourned the loss of her, but the loss of all she did for everyone. If we could only be remembered that way, what a great compliment that would be! “She was full of good works and acts of charity” She…
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For more information about Neighborhood Gardens Trust go to: ngtrust.org To learn more about soil testing go to: https://extension.psu.edu/soil-testing To learn more about Grounded in Philly and land ownership go to: https://groundedinphilly.org/ If you want more information about local sustainability go to https://www.greenphl.org…
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We continue our series on how agents effectively represent sellers in part 3 of hiring an agent to sell your house. Tom Krieger shares his extensive insights and experience in the real estate industry, focusing on the importance of effective communication, managing showings, understanding offers and explaining the terms to the seller, and ensuring …
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In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the whirlwind of summer travel for sports and the relentless pursuit of success. Dr. J shares her exhilarating weekend traveling with her twins for baseball tournaments, from San Antonio to Houston and finally to Dallas. Despite the exhaustion, the experienc…
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On this podcast my good buddy Jason Hansen and myself sit down with Jeff and Karter Downing. Jeff runs True North Outfitters in Alberta, CA. On this trip we were bowhunting black bear from a bait site. This is something I have never done. I hope you enjoy this podcast and to find out more information and to book your next hunt with True North Outfi…
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Send us a Text Message. In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer show you how to make the perfect margarita while chatting about their love for music and how it has changed over the years. They start with a fun mixology session, teaching you to make a simple, authentic margarita with fresh ingredients. As the drinks flow, …
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Jamey Baskow & Dylan Robillard Music By: Jay Lubes Website: https://www.flyersnittygritty.com SportSpyder: https://sportspyder.com/nhl/philadelphia-flyers/news?eid=2340โดย Yariv Wolok
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Brad and I had a chance to sit down with Drew Miles from Tricer while we were attending the Western Hunting Summit. We discuss all things Tricer. Drew and his team have done a very good job at creating tripods and tripod accessories for the hunter. They are durable, tough and light weight. Tricer gear is innovative and will make your glassing exper…
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Send us a Text Message. Christians. Sisters. Best Friends. Life can be overwhelming, Christian or not. Although, as Christians we have the advantage of having God to look to for help. God is faithful and will help us through any overwhelming times or heavily burdened times we will have. We need to remember to look to him. Read the Bible and seek hi…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/โดย Yariv Wolok
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On this special episode of Gritty and Green get a sneak peak into Green Philly's Green Burial event at Laurel Hill Cemetery. Julie Hancher co-foudner of Green Philly hosts a panel with Emily Maroni, the Friends of Green Burial PA; Laurel Hill's senior horticulturist, Gregg Tepper; and Tom Cavanaugh, Laurel Hill.…
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Today we are joined by Lindsay Housman, founder and CEO of Hettas, a company creating running shoes optimized for female biomechanics. The majority of athletic shoes have been designed, researched and tested on men and the Hettas fundamentally believe that design shouldn't be unisex: if you consider design from a female perspective, you’ll end up w…
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Brad and I discuss what releases we are using this season and how we are fighting the mental game of shot control. It is easy to create bad habits when you are shooting your bow a ton. We discus some things we are doing to help us control our shots and overcome target panic. If you are interested in the release holders we are using, visit https://a…
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Send us a Text Message. In this episode, the trio shows off their new studio and personalized drinking glasses that match their personalities. They dive into the "Caitlin Clark effect," discussing her influence on women's sports and the controversy over her Olympic snub. The conversation covers the challenges female athletes face, team dynamics, an…
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Remote work is a hugely hot topic right now! How the heck can you work from home as a NURSE?! The Gritty Nurses chat with Emma, aka Nurse Fern, who has built a platform and community centred on helping nurses find work from home jobs! Listen for Emma's story on how she got into remote work and how you can too, plus pros and cons of the WFH life! Em…
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In today's episode, we delve into the second part of the ways listing agents provide value to their sellers. Join Jill and Tom as they continue to share their insights and expertise on crucial aspects like disclosures, property inclusions, managing tenants as needed, and effective marketing strategies. Learn how top agents ensure the best possible …
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Steve Kournianos (The Draft Analyst) Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/โดย Yariv Wolok
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On this episode Brad and I discuss some things that we do to help our fitness performance. These are things we do on and off the mountain such as, flossing, tissue work, massage gun and lacrosse ball rolling to help keep our muscles and tissue supple. We hope these things can help increase your performance on and off the mountain. WE RECOMMEND GEAR…
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Send us a Text Message. Christians. Sisters. Best Friends. No matter where we are in life, we as Christians are called to love those around us, to be in community and to share the love of Jesus. When we feel like we are not in the place where we might end up, our own personal exile you might say, just keep loving. Keep building each other up. Make …
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Brad and I discuss our arrow and broadhead setups that we will be running this year. Right now we are tinkering with our rigs and learning about the setups we will use for large big game animals and smaller big game animals. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. Get acce…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/โดย Yariv Wolok
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Send us a Text Message. In this episode of Girls Gone Gritty, Jen, Farley, and Darian dive into the emotions and challenges of summer and swimsuit season. They share personal stories about bikini shopping and discuss societal pressures around body image and swimwear trends. The hosts also talk about modern grooming trends, from the cultural shift t…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/โดย Yariv Wolok
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Brad and I had the pleasure to sit down with Marcus Sorensen from Blue Coolers. We cover an array of topics in this podcast. Things from building a business, outdoor gear, entrepreneurship and more. Be sure to checkout Blue Cooler and Caddis Sports as well. Use the code GRITTY at both locations to save at checkout. https://bluecoolers.com/ https://…
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In this episode of Gettin' Gritty with Dr. J, we dive into the complex world of youth sports and the identity of an athlete. Dr. J and John Largent discuss the intense pressures young athletes face from their parents, coaches, and themselves. They explore the delicate balance between encouraging a child's passion for sports and avoiding the project…
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Send us a Text Message. Christians. Sisters. Best Friends. We raise our children in hopes that when it’s time for them to go, they are ready. Ready for the world and ready to serve God without you. Did we teach them enough? Did we share enough of our wisdom? Even when we believe they have a good start, it’s still hard to let them move on to the nex…
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On this episode we are joined by Gwendolyn (Wendy) Bounds, an award winning journalist and author as well as a multi-time AG champ in spartan racing. Wendy is an absolute powerhouse, and we’ve had the pleasure of coaching her since 2019. Wendy recently wrote a book called Not Too Late which details her journey into obstacle racing and the power of …
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I have a great conversation with Caleb Stillians who is the founder of Outfitter Services. We talk about how to balance the outdoors and hunting with family and busy life. We get into following your passions and building a brand that you can be proud of. If you are an outfitter looking for clients or a client looking for your dream hunt be sure to …
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Right now, across Canada and the US, patients are not receiving the care they deserve because nurses continue to work with fewer resources. Nurses have stated, time and time again, that patients are getting sicker, are more complex and require more dedicated attention to their care. The evidence is clear--staffing ratios protect patients, support n…
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Send us a Text Message. Join Darian, Jennifer, and Farley as they dive into the essence of summer fun and freedom in this lively episode of Girls Gone Gritty. The trio shares their love for the season, from beach outings and family time to sports activities and epic parties. They discuss the joy of summer in the Northeast, recounting experiences fr…
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For more information about Bennett Composting go to: www.bennettcompost.com To learn more about the partnership between Bennett and Philadelphia check out: https://www.phila.gov/programs/farmphilly/community-composting/ If you want more information about local sustainability go to https://www.greenphl.org…
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Send us a Text Message. Christians. Sisters. Best Friends. I’m sure we all have experienced someone not liking them. Some people may not like the way we look, the way we talk, our religion. Christina and Melissia discuss how it feels when someone attacks your character. How that can be the worse of all attacks. It’s like they are saying something i…
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Send us a Text Message. In this episode of Girls Gone Gritty, the hosts dive into the hectic and exciting season of proms and graduations. The conversation covers everything from the stress and fun of prom preparations to the evolving traditions surrounding graduation ceremonies. They share personal anecdotes about balancing the excitement and exha…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/โดย Yariv Wolok
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Brad and I sit down and discuss how our Carnivore Diet is going. I am over 100 days and Brad is over 75 days. During this podcast we update you on how we are feeling and how we are performing while doing the carnivore/animal based diet. To further your interests about this elimination diet here are some channels I would recommend. https://www.youtu…
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For more information about the work that Philly Tree People does and how you can support them visit: http://www.phillytreepeople.org/ To find a Tree Tenders Group near you go to the PHS website and to read more about the Philly Tree Plan check out: https://www.phila.gov/documents/urban-forest-strategic-plan/ If you want more information about local…
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Why would you want to hire an agent to sell your house? Jill Paddock talks with Tom Krieger, the team lead, about the top ways real estate agents add value for their clients, particularly sellers. Learn in this part 1 of a 4 part series the crucial steps involved in property valuation, navigating disclosures, setting expectations, marketing propert…
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In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the nostalgic memories and complex dynamics of youth sports. From their personal coaching experiences in I9 sports to broader discussions on the difference between intense and abusive coaching, they explore how to foster a healthy, competitive environment fo…
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Send us a Text Message. Christians. Sisters. Best Friends. Parenting can be so hard. Anyone who’s done it, knows that. Christina and Melissia talk in this episode about how parenting kids that have had significant trauma in their lives can leave the child with behaviors that are not typical of other children. Often self sabotaging their own wellbei…
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