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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years, scaling his fitness businesses over 7-Figures. Chris successfully helps hundreds of entrepreneurs to hit their first £25-£50k month inside the Apollo LinkedIn Accelerator™👨🏽‍🚀 Helping 6-Figure CEOs Hit $1M On LinkedIn™ 💻 Personally Mentored 142 Coaches to $1M 💰
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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Sweaty but Happy Mindful-Fitness-Coach
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Sweaty but Happy Mindful-Fitness-Coach

Podcast für Fitness, Achtsamkeit und gute Vibes

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Du willst die fitteste, gesündeste und glücklichste Version deiner Selbst sein? Dann bist du hier genau richtig! Als Personal Trainerin und Mindful Fitness Coach verrate ich dir alles, was du brauchst, um endlich motiviert durchzustarten – hin zu mehr Leichtigkeit, Fitness, Selbstliebe, Achtsamkeit und Glück in deinem Leben.
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Confessions of a Fitness Coach is a podcast that is a great source for all your information related to fitness, health, nutrition and lifestyle. A place to get your questions answered and have relatable content you can listen to in a fun and quick way. Podcast HOST -Coach Danielle Collette, is a fitness coach for OrangeTheory in FL & a Nutrition Specialist for Eat Right Meal Plans. In these sometimes "explicit" episodes, you will learn everything you need to know to live a healthy & happy li ...
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Are you just starting your workout journey? Or maybe its been a minute since you have moved around? @HIITyasa Level 0 is the perfect place to start. This 15 min format begins with breathing and has yoga, strength, cardio, core, and stretching...all in one workout. All you need is YOU! You don't even need shoes if you don't want them. If you have small hand weights and a mat, grab them....if you don't have either..that is fine too! Put on your favorite music in the background, grab some water ...
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We live in a time of unparalleled opportunity and uncertainty. We are presented simultaneously with more resources, tools and challenges than at any time in all of human history. There is a wealth of information available to us. Like nothing we’ve ever seen. And despite the near miraculous presence of it, these times of change and upheaval have us all struggling to keep pace and maintain focus on the things that matter most in life. Clear Fit Coaching is here to help.
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Located in Frisco, TEXAS | Your PreDiabetes Health Coach Resource We help people Get, Be and Stay WELL- Connect with Coach Gerryl @ www.friscofitcity.com Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach Provider- practicing in Frisco TX. Diabetes Prevention Access for All Peoples |* YMCA Community Health Partner * CDC Certified Provider Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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Fit Coach Consultant
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Fit Coach Consultant

Coach Mike Urso

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I help trainers who want to start-up and grow an independent training business by building an organized system that allows them to break free of their miserable gym job and embrace the creative liberty and freedom to thrive as a business owner. Support this podcast: https://anchor.fm/fitcoachconsultant/support
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenti ...
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Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
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Welcome to the Crowned with Confidence podcast! Hola Reina, Hey Queen! Are you struggling with feeling confident in who you are as a woman, mother, or wife ? Do you find yourself trying to use things outside yourself to change the way you feel inside? Maybe you’re always trying to wear a different hat around different people just so you feel like you fit in. Or perhaps you have thoughts like if only I lost this much weight, had this much money, worked out twice as hard or fit into this size, ...
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Everyday Fitness w/ Coach Marc
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Everyday Fitness w/ Coach Marc

Marc Zimmermann & Brian Lofrumento

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The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com
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All things health, fitness, mindset & empowering YOU to take action! My name is Ali McPherson and I'm a retired pharmacist who left that profession after 15 years. I started a gym called Beautiful Fit in Adelaide, and we've been helping people improve their health & fitness for over 6 years now. 95% of those I help are mums.Now I coach people online to become the best version of themselves & push through limiting beliefs to reach their goals.
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Financially Fit with Coach Hill
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Financially Fit with Coach Hill

Financial Footwork & Hillary Seiler

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Join host Hillary Seiler—the NFL’s top financial coach and your favorite personal finance expert—on Financially Fit with Coach Hill. Learn how to become financially fit so you can master your money, build wealth, and live the lifestyle you want with the money you’ve got. Get a shot of financial know-how as she shares strategies and lessons designed to help you improve your finances right now. She’ll sit down with investment gurus, business moguls, pro-athletes, and money experts to talk all ...
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Du bist Athlet? Oder Coach? Oder sogar beides? Auf jeden Fall magst Du CrossFit! Dann bist Du definitiv nicht alleine. Denn auch die beiden Münchner - Thomas und René - verbindet diese Leidenschaft! Beide betreiben den Sport als Athleten. Der eine ist Coach. Der andere möchte einer werden. Auf diesem Weg gibt es viel zu lernen. Und da die beiden ohnehin die meiste Zeit nur über CrossFit sprechen, haben sie sich gedacht: "Warum nicht einfach ein Mikro dazu stellen und es mit der Welt teilen!? ...
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The Fit Success Coach: Sustainable Nutrition + Fitness for busy moms + Break Free from counting calories + Break Free from Dieting + Increase Your Confidence Are you struggling to lose weight? Does it feel like you have tried it all? You put in a ton of effort and sacrifice and yet it never lasts? It is time to break up with fad dieting and get fit, get toned and feel good inside and out! You Deserve It! In this podcast I will teach you how to get freedom from the scale and get the results i ...
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The Go-to Podcast for Kingdom-Minded Moms to Break the Diet Cycle and Lose Weight for the Last Time **Is my weight impacting my Kingdom-purpose?** How do I know? I asked myself... -Am I avoiding situations I would otherwise enjoy, because I’m insecure? -Am I hiding behind my kids in pictures? -Am I unable to compliment myself and my God-given gifts because I’m so focused on how I look? -Am I avoiding intimacy with my spouse because I can’t stand the extra rolls? -Am I putting off my dreams f ...
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Welcome to Nutrition & Fitness MADE SIMPLE! This is the podcast, where we uncover the strategies of how to design a life that is truly fulfilling. Success is the focus, and we’ll show you how to be successful in your health, in your daily life and even in your business! You’ll learn tips, tricks and even the myths of fitness/nutrition. You’ll hear from interesting guests on various aspects of life and business and you’ll walk away with clear and accurate information that helps you live a bet ...
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This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Do you find yourself comparing your current situation to the old version of you before you became a mom? Maybe you had a career prior, or you were an athlete, going to school and maybe your life looked completely different. In this 5th episode of the Healing with Confidence series I wanted to shed some light on this topic because I realize so many …
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From a PhD. in Cancer Research to global Cover Model, Chris became one of the world's leading Online Fitness Coaches for over a decade, generating Millions of Dollars in sales, scaling multiple fitness businesses over 7-Figures before exiting. Chris has since, successfully helped hundreds of entrepreneurs to hit their first $25-$50k month inside th…
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Does chronic back or neck pain hold you back from making your physical fitness a priority? What would you do if you had an answer, a simple exercise to start to see improvement and relief? In today's episode, I am here with physical therapist and trainer Rick Olderman. Rick specializes in helping others with chronic pain. His experience in this are…
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Do you want to take your personal training business to the next level? This video from the Healthy Behavior Institute reveals an innovative 360 wellness and behavior change coaching model that goes beyond just physical fitness. Gain proven tools as a personal trainer to increase client satisfaction, boost retention and grow your revenue. While most…
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067. The Weekly Mom Moment: Lavender Fields are my favorite...our #A5fam adventure through Provence Another recap of our 6 week European adventures. Take me back. It feels like it was so long ago!!! Memories. Make the memories!!! This is what this life is about. Experience. Time. Moments. Memories! Today I take you to Provence where we stayed in Av…
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This episode me and my dear friend/sister Micaela Alva get into this episode about being a toxica and how it has become such a trendy and "cute" thing to glorify the Latina community. However, we have a different perspective on it. We both have had our past and fair share of this label but today as women on a healing journey, we talk about God usin…
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From a PhD. in Cancer Research to global Cover Model, Chris became one of the world's leading Online Fitness Coaches for over a decade, generating Millions of Dollars in sales, scaling multiple fitness businesses over 7-Figures before exiting. Chris has since, successfully helped hundreds of entrepreneurs to hit their first $25-$50k month inside th…
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In this episode of the Healing with Confidence Series me and Mariana Monterrubio talk about how although she comes from a past of abuse and pain, she turned her life around as a woman and a mom to become such an inspiration! Mariana Monterrubio is the Founder of MAMI on a Mission, a mom of 5, wife, Life Coach, Host of MAMI on a Mission Podcast and …
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Hello Reina's! We are back in for the second episode of the Healing with Confidence series, and I am so excited to bring you this amazing woman, Angela Null onto the show to share her story with you. Angela is a Mom of 3, a wife, is an amazing baker, and a Mom in recovery. She shares her story about her struggles from her childhood to her battle ge…
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Description: In this episode, we dive into what to do when you feel like you’ve failed at your weight loss journey… again. Join us as we explore how to change your mindset when you believe that you’ll perpetually struggle with weight, and want to give up the fight. In This Episode - Faith and Weight Loss: How to connect the two and feel encouraged …
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Knowing your triggers, strengths, weaknesses, and motivations can help all of us be and do better. Harvard Business Review states that the "dynamics of interpersonal relationships depend on personalities" over hard skills or expertise in the specific field. Today’s CHALLENGE: Give one of these a try, then share your thoughts @friscofitcityThe MBTI …
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Getting fit is only half the battle - the real challenge is making lasting lifestyle changes that support your health goals. That's why this video from the Healthy Behavior Institute offers fitness professionals and personal trainers an innovative way to provide unmatched value to clients seeking transformational results. While most gyms and person…
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066. Body Dysmorphia: When HORMONES change the way you look at yourself On todays podcast I welcome back Dr. Allana Polo of @polohealth We talk all things female hormones and aging bodies. What you need to get checked, what bloodwork would help, and why your body is changing in the first place! We talk of what hormones change and will continue to c…
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Change is hard… let’s shift our focus on what’s working and see failures as opportunities for growth, experimentation and learning new ways to get better, do better and be better --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/messageSupport this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/s…
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Practice tool to increase focus, motivation, Inspiration and happiness. Your PreDiabetes Health Coach | A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersConnect with Coach Gerryl @ www.friscofitcity.comPrevention is Healthcare: Lifestyle Nutrition | Healthy Aging | D…
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In this episode of Kingdom Fit Moms, we explore the concept of a Christian diet plan and what it means to nourish both the body and soul. We break down the words "Christian," "diet," and "plan" to create a new perspective on healthy eating that aligns with our faith and the desire to bring the Kingdom of Heaven to Earth. In This Episode: Defining a…
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From a PhD. in Cancer Research to global Cover Model, Chris became one of the world's leading Online Fitness Coaches for over a decade, generating Millions of Dollars in sales, scaling multiple fitness businesses over 7-Figures before exiting. Chris has since, successfully helped hundreds of entrepreneurs to hit their first $25-$50k month inside th…
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#A5Fam Takes on PARIS on our Epic Summer Vacation Paris you always have a place in my heart and to be able to adventure around this magical city bringing my kids with me was a bucket list I will never fall short of being able to explain. Paris je t'aime <3 From sipping coffee on street corners, to climbing le Tour Eiffel. Dinner at Giraffe and a ph…
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From a PhD. in Cancer Research to global Cover Model, Chris became one of the world's leading Online Fitness Coaches for over a decade, generating Millions of Dollars in sales, scaling multiple fitness businesses over 7-Figures before exiting. Chris has since, successfully helped hundreds of entrepreneurs to hit their first $25-$50k month inside th…
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In this episode, we reveal the not-so-secret secret to sustainable weight loss: meal planning. We discuss why it's essential and how you can become a meal planning pro in less than an hour per week. In This Episode - Meal Planning Basics: Release expectations for fancy meals and get back to the basics for consistent real food meals. Overcoming Meal…
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Hey there friend! Reps and Redemption is moving to a Wednesday release date! Thank you for returning to the show. Today we are chatting all about Dopamine. What is it and how we can naturally release more! Be sure to visit next week, I have an AWESOME interview coming your way all about chronic pain. Join the FB community here https://www.facebook.…
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From a PhD. in Cancer Research to global Cover Model, Chris became one of the world's leading Online Fitness Coaches for over a decade, generating Millions of Dollars in sales, scaling multiple fitness businesses over 7-Figures before exiting. Chris has since, successfully helped hundreds of entrepreneurs to hit their first $25-$50k month inside th…
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064. Fat Loss Happens: How Training Right can Transform YOUR Body at 35+ with @haileyhappensfitness Today I am joined by Hailey Babcock of Hailey Happens Fitness to talk all things training for our female 35 and beyond body. We talked about how to attain the best body and shape of our lives despite aging and hormones, and what we need to do to ensu…
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Description: In this episode, we explore the journey of a novice gardener and uncover profound life lessons that intertwine with faith, health, and healing. Join us as we delve into the world of gardening and its parallels to our spiritual and physical well-being. In This Episode - Gardening as a metaphor for personal growth. Lessons learned from s…
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Your challenge: take the stairs, any stairs A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your mattersConnect with Coach Gerryl @ www.friscofitcity.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/messageSupport this podcast: https://pod…
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Wake up call: sleep hack challenge and what it’s important to control blood sugar and prevent diabetes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/messageSupport this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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063. The Weekly Mom Moment: #A5Fam Takes on LONDON on our Epic Summer Vacation #A5Fam Takes on LONDON on our Epic Summer Vacation London Town you were filled with LOTS of core memories. Thank you for the learnings, adventures and Royal Family sightings. Prince William and Kate- you were the highlight of day one! Today I started with an update on tr…
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Hello Reina's welcome to the first episode of the Healing with Confidence series. I have been looking forward to doing this series for a while because I think it is so important that we deal with the unwounded areas that may be resurfacing in our motherhood. This area of anger and resentments has been a painful but healing journey to be on especial…
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Hi Fit Mom! In this episode of Kingdom Fit Moms, we explore the importance of scheduling your meals, especially when you're on a journey to better health and weight management. We discuss how adopting a structured approach to eating can bring numerous benefits, from eliminating decision fatigue to avoiding emotional eating triggers. In This Episode…
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Want to give your personal training clients what they really want in 2024? Hosts Scott and Dr. J break down Mindbody’s latest wellness predictions so fitness professionals can get ahead of trends. capitalize on growing client interests like strength training, community, sleep, and temperature therapies. Dr. J highlights the report’s finding that st…
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Hey Fit Moms! In today's episode, Chantal tells her story of going from hopeless and giving up ever believing weight loss was possible, to repenting, releasing forgiveness, learning to love real food and weight lifting, and ultimately losing 30 pounds. Chantal shares how Christian weight loss brought her freedom in her health journey. In This Episo…
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062. Lets Be Friends: How to make new relationships no matter your age We all cycle through ages and stages of life and friendships. How do we navigate the friendship game while trying to be true to ourselves? Expectations some times rule as well as the fear of putting yourself out there! What if we just were honest- let's be friends! It's like the…
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Let's do something different! We all know how important self-care is for our sanity and day-to-day. I think what we often forget is that we can do something new or different to take care of ourselves. In today's episode, I share with you 4 stress-busting self-care routines that may be outside of the box for you. I hope this episode encourages you t…
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Happy Monday Reina's! Today's episode I discuss how healing internally can benefit you and help you show up differently as a woman in all areas of your life. Yes, our life may be revolved around motherhood but we as women have all been given this God given identity individually and I know that when we aren't healing it is difficult to see. Today I …
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061. The Weekly Mom Moment: Back to School - Allowing ourselves some grace Back to school can not only be a stress for the kids, but for us moms too. Let's take pause and acknowledge that perfection is unattainable and that the laundry can wait if it means our sanity is in tact! Give yourself some grace and take a deep breathe, you got this momma! …
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It's been a while! I'm going to share some experiences while traveling this summer and some of the forgotten benefits to not always having he answer. How we experience things when our attention is dedicated, the learning that is only possible with intention, the quality of interaction with the people in our lives, and the value of our experiences a…
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Hola Reina's! Hello Queens! Welcome back to another episode! Today I wanted to share with you about 6 reasons why you may be frustrated as a mom in your motherhood. Whether it's towards the kids or your husband, I completely understand how it can impact your mood. These tips are meant to give you awareness and some may sting a bit to look at but I …
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Hello Reina, welcome back to another episode! Today I wanted to talk about renewing your mindset about consistency and how it plays an important role in how we accomplish our goals. When we begin to mix consistency with perfection, it can discourage us from the way we show up to do things. Listen in! Join me in the 30 Day Confident Mom Boxing Chall…
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I would LOVE to hear from you! Send me a voice message on SpeakPipe https://www.speakpipe.com/RepsAndRedemptionPodcast Join the Community! https://www.facebook.com/groups/repsandredemptioncommunity One of the best things we can do as women is preserve and build muscle. Our bodies will thank us LATER if we put in the work right now. Join me today as…
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Hi Fit Mom! It’s the last episode in our ARISE series! Today we offer prayers and declarations to break free from the stronghold of weight and insecurity. Let’s learn to use the power of our words to speak truth over our lies and really believe the promises God has for us! In This Episode: Declarations for: Guilt/shame associated with weight Balanc…
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Hi Fit Mom! Today, I invite you to join me in this episode as we break free from excuses and delve into the world of daily exercise. We'll explore the power of mindset, finding motivation, and crafting a sustainable routine that aligns with your values. Let's conquer obstacles, celebrate progress, and unlock the mind-body connection for a life of a…
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Feel like your personal training clients aren't getting the fitness and health results they want? Hosts Scott and Dr. J reveal the #1 mistake fitness professionals and certified personal trainers make - not matching the plan to the goal by leveraging behavior science. Without understanding habit change strategies, even the best exercise and nutriti…
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Hey Fit Mom! Today, we’re exploring how to balance your weight loss goals, back to school shenanigans, and your walk with God. With the start of a new season (Moms’ New Year!), let’s review time management strategies that empower you to prioritize health, academic success, and spiritual growth. Tune in to discover how aligning your goals, setting b…
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Hi Fit Mom! In today's episode, we are addressing a crucial aspect of women's well-being – making themselves a priority. Let's dive into the top reasons why women often neglect their health and self-care, and then walk through practical insights on how to transform our way of thinking. Join us as we explore the mind drama that influences our health…
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Hola Reina, Hello Queen I am so excited that the 30 Day Confident Mom Challenge is kicking off today. In case you have not heard in the prior episodes of what it entails, I am sharing all the details with you in today's episode. This challenge was put together and inspired by my own personal experience and what has really helped me to become a bett…
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Hi Fit Mom! In this energizing episode, I dive deep into the concept of ARISE – standing up, coming into existence, and moving from a lower position to a higher one in various areas of life, especially in the context of your weight loss journey. Get ready to awaken to a new level of freedom, vitality, and confidence as we explore the transformative…
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I would LOVE to hear from you! Send me a voice message on SpeakPipe https://www.speakpipe.com/RepsAndRedemptionPodcast How on earth are we supposed to make time OR have the time to exercise? Well, in today's episode, I share 2 ways to make your goal of fitness and getting in a workout, a reality! Join me today and listen to EP 82. E-mail RepsandRed…
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Hello Reina's today I want to talk about how distraction can become a thief of joy in our life if we do not get honest with ourselves about it. A couple of years back, God showed me in a dream how distracted I had become with the noise of the world and it became so painful for me that my body began to suffer physically because of it. I believe God …
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Hi Fit Mom! In today's thought provoking episode, I want to dive into the profound connection between our health journey and the legacy we leave for our families and future generations. We'll explore the impact of generational struggles and discusses the power of breaking negative cycles. I share personal insights from my own journey and highlight …
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Hello Reinas! Today's episode I want to share with you the 5 things that have really helped me to become a happier and joyful mom. Motherhood is definitely one of the hardest but most rewarding journeys I have ever been on so I think it is so important that we learn ways to fill our cup so we can be the best moms for our children. Wouldn't you agre…
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