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The Beautiful Book Series with Dr. Paul Choo

Asia Forum for Leaders

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The Beautiful Book Series by Dr. Paul Choo challenges us to re-think our assumptions about The Bible. This series aims to turn the discipline of reading the Bible into a delight. We need God's word to be transformed not just be informed. We need to read the Bible because it's the most important thing we can ever do.
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Dr. Paul Chappell is the senior pastor of Lancaster Baptist Church and the President of West Coast Baptist College in Lancaster CA. He is passionate about encouraging and equipping pastors and spiritual leaders for the work of Christ! The Spiritual Leadership Podcast is produced for this cause. This podcast will encourage, equip, and edify you for the work that Christ has called you to. This podcast is published once per month and there is no cost to subscribe. Each free monthly podcast incl ...
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This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic ill ...
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The Menders: Lead from Within podcast engages real-world healthcare leaders in conversation to explore innovative and emotionally intelligent approaches to addressing the most complex challenge facing healthcare leaders today: how to take better care of their people. Each episode features thought leaders in healthcare innovation, inclusive leadership, employee engagement, communication strategy, and healthy organizational practices.
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LIV2DAY with Dr. Paula McDonald

Dr. Paula McDonald

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Despite the incredible health challenges Dr. Paula McDonald has experienced, her message to LIV2DAY will inspire you to get up and keep going in the storm. A former collegiate athlete and lifelong health-nut, at age 43 Paula was diagnosed with a massive spinal tumor and told she had only a minor chance of surviving the surgery, much less returning to full mobility. Her full recovery stunned her medical team and fueled her passion for holistic living and disease prevention. Within a decade, y ...
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Peter is kept in maximum security cell! Peter, the night before his execution is sound asleep. All because he know the church is backing him up with intentional intense intercession. Listen as the plot unfolds before you. What God did for Peter He will do it for you
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In this episode, Dr. Paul Anderson answers key questions about glutathione, often referred to as the "master antioxidant." He covers: What is Glutathione?: An introduction to glutathione, explaining its role as a critical antioxidant that protects cells from oxidative stress and supports detoxification processes in the body. Health Benefits of Glut…
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In this episode, Dr. Paul Anderson provides an in-depth discussion on COVID-19, offering valuable insights into the virus, treatment options, and recovery strategies. He covers: Understanding COVID-19: An overview of the SARS-CoV-2 virus, how it spreads, and the symptoms associated with COVID-19, including the spectrum from mild to severe cases. Pr…
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In this episode, Dr. Paul Anderson discusses the concept of graded exercise tolerance, a strategic approach to building physical strength and endurance gradually, especially for those recovering from illness or managing chronic conditions. He covers: What is Graded Exercise Tolerance?: Explanation of graded exercise tolerance and its importance in …
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In this episode, Dr. Paul Anderson clarifies the distinction between diseases and functional health issues, helping you understand how each impacts your health and well-being. He covers: Defining Disease: Explanation of what constitutes a disease, including its diagnosis, pathology, and how it typically involves structural changes in the body, such…
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n this episode, Dr. Paul Anderson explores the use of herbs to support and enhance immune function. He covers: Understanding Herbal Medicine: Introduction to the principles of herbal medicine and how certain herbs can help strengthen the immune system. Top Immune-Boosting Herbs: Echinacea: Known for its ability to reduce the severity and duration o…
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In this episode, Dr. Paul Anderson delves into fat-soluble vitamins, which play crucial roles in various bodily functions. He covers: What Are Fat-Soluble Vitamins?: Explanation of fat-soluble vitamins and how they differ from water-soluble vitamins, including their absorption and storage in the body. Key Fat-Soluble Vitamins: Vitamin A: Role: Esse…
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In this episode, Dr. Paul Anderson explores hydrotherapy, the therapeutic use of water to support health and wellness. He covers: What is Hydrotherapy?: An introduction to hydrotherapy, including its history and the principles behind using water for therapeutic purposes. Types of Hydrotherapy: Hot Water Therapy: Benefits of warm baths, hot springs,…
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In this episode, Dr. Paul Anderson explores the benefits of hydrotherapy, heat therapy, and other complementary therapies for improving health and wellness. He covers: Hydrotherapy: What is Hydrotherapy?: An overview of hydrotherapy and its various forms, including immersion baths, contrast baths, and steam rooms. Benefits: How hydrotherapy can aid…
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In this episode, Dr. Paul Anderson answers common questions about intermittent fasting (IF) and its potential benefits for health and wellness. He covers: What is Intermittent Fasting?: Explanation of the different types of intermittent fasting, such as the 16/8 method, 5:2 approach, and alternate-day fasting. Health Benefits: Discussion on the var…
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In this episode, Dr. Paul Anderson discusses comprehensive strategies for managing infections, including prevention, effective treatments, and recovery tips. He covers: Types of Infections: Overview of bacterial, viral, fungal, and parasitic infections, and how they affect the body. Prevention Strategies: Practical tips for preventing infections, s…
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In this episode, Dr. Paul Anderson explores the connection between the lymphatic system and movement, and how physical activity can enhance lymphatic function and support immune health. He covers: Understanding the Lymphatic System: Overview of the lymphatic system’s role in immune function, fluid balance, and detoxification. Importance of Movement…
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In this episode, Dr. Paul Anderson delves into the concept of "Muscle as Medicine," highlighting the critical role that building and maintaining muscle mass plays in overall health. He covers: Health Benefits of Muscle: Understanding how strong muscles contribute to improved metabolism, better balance and coordination, enhanced joint health, and re…
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In this episode, Dr. Paul Anderson explores the crucial role minerals play in maintaining and optimizing health. He covers: Importance of Minerals: Understanding how minerals support various bodily functions, including bone health, nerve function, and energy production. Key Minerals: Calcium: Vital for bone and teeth health, muscle function, and ne…
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In this episode, Dr. Paul Anderson addresses the challenging situation when medical professionals provide differing opinions on your health care. He covers: Understanding Divergent Opinions: Why doctors might have different perspectives and approaches based on their specialties, experiences, and the latest research. Effective Communication: Tips on…
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In this episode, Dr. Paul Anderson delves into the concept of "Movement as Medicine," highlighting how physical activity can be a powerful tool for improving health and well-being. He covers: Health Benefits: An overview of the myriad benefits of regular movement, including improved cardiovascular health, enhanced mental clarity, and better mood re…
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In this episode, Dr. Paul Anderson explores natural and holistic strategies to support and enhance the immune system through lifestyle choices. He covers: Diet and Nutrition: Key nutrients and foods that boost immune function, such as antioxidants, vitamins, and minerals, and how to incorporate them into your daily diet. Exercise: The role of regul…
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n this episode, Dr. Paul Anderson provides essential guidance on managing and optimizing pill-taking routines. He covers: Understanding Medications: The importance of knowing what each medication is for, how it works, and potential side effects. Establishing a Routine: Tips for creating a consistent schedule for taking medications, ensuring effecti…
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In this episode, Dr. Paul Anderson discusses strategies for retraining the body and mind after an illness. He explores: Understanding the Impact: How illnesses can affect physical and mental health, and the importance of acknowledging these changes during the recovery process. Physical Rehabilitation: Techniques and exercises to rebuild strength, f…
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In this episode, Dr. Paul Anderson addresses common questions about sauna therapy and its benefits. He covers: What is Sauna Therapy?: An introduction to the different types of saunas (e.g., traditional, infrared) and how they work to promote health and relaxation. Health Benefits: Discussion on the various health benefits of sauna use, including i…
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In this episode, Dr. Paul Anderson explores the use of nebulizer therapies as a treatment for respiratory conditions. He covers: What is Nebulizer Therapy?: An explanation of how nebulizers work to deliver medication directly to the lungs, improving respiratory function and reducing symptoms. Types of Medications: Overview of common medications use…
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In this episode, Dr. Paul Anderson delves into the critical role vitamins play in maintaining and enhancing overall health. He explores: Vitamin D: Its importance for immune function, bone health, and mood stabilization, and how to ensure adequate levels through diet, sunlight, and supplementation. Vitamin C: The benefits of this powerful antioxida…
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In this overview, Dr. Paul Anderson addresses neurological injuries through an integrative approach that combines conventional medicine with complementary therapies. His methods focus on: Personalized Assessment: Evaluating the specific neurological injury and tailoring treatment plans based on individual needs. Nutritional Support: Implementing di…
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Dr. Paul Anderson often recommends specialty supplements tailored to individual health needs and conditions. Some of the supplements he might suggest include: Curcumin: Known for its anti-inflammatory and antioxidant properties, curcumin can support overall health and may help with conditions like arthritis and cancer. Vitamin D: Essential for immu…
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Dr. Paul Anderson is known for his work in integrative and functional medicine, focusing on chronic illness, cancer care, and overall health optimization. His approach often involves combining conventional medicine with complementary therapies, personalized nutrition, and lifestyle changes.His methods typically aim to: Identify and address root cau…
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In this episode, Dr. Paul Anderson provides a comprehensive look at thyroid changes and their impact on health. Explore how thyroid function can fluctuate due to various factors such as aging, autoimmune conditions, and lifestyle changes. Dr. Anderson discusses common thyroid disorders like hypothyroidism, hyperthyroidism, and autoimmune thyroiditi…
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Join Dr. Paul Anderson as he explores the challenges of conflicting evidence and messaging in the health and wellness industry. In this episode, Dr. Anderson examines how mixed information can impact decision-making and patient care. Learn about the sources of conflicting evidence, how to critically assess health information, and strategies for fin…
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In this episode, Dr. Paul Anderson addresses your most pressing questions about dietary supplements. From understanding the benefits and limitations of various supplements to navigating the complexities of dosages and interactions, Dr. Anderson provides clear and insightful answers. Discover how to make informed decisions about incorporating supple…
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Join Cameron Steele as he interviews Dr. Paul Anderson in this engaging episode that explores the latest trends and insights in health and wellness. Dr. Anderson shares his expertise on a range of topics, from cutting-edge medical treatments and lifestyle strategies to managing chronic conditions and optimizing health. Cameron and Dr. Anderson delv…
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In this episode, Dr. Paul Anderson dives into the world of histamine, exploring its role in the body and why it’s important for overall health. Discover what histamine is, its functions in immune responses and allergies, and how it contributes to various physiological processes. Dr. Anderson also discusses the impact of histamine on health when lev…
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Join Dr. Paul Anderson as he delves into the crucial role of nutrients in supporting and enhancing immune function. In this episode, Dr. Anderson explores key vitamins, minerals, and other essential nutrients that contribute to a healthy and resilient immune system. Discover how these nutrients work synergistically to bolster your body’s defenses a…
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In this episode, Dr. Paul Anderson provides a comprehensive overview of hormone changes and their impact on health. From puberty and menopause to aging and stress-related hormone fluctuations, Dr. Anderson explores the physiological and psychological effects of these changes. Learn about the common symptoms associated with hormone imbalances, diagn…
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In this informative episode, Dr. Paul Anderson explores how lifestyle choices can significantly impact immune health. Learn about the crucial role that diet, exercise, sleep, and stress management play in supporting a robust immune system. Dr. Anderson shares evidence-based strategies and practical tips for integrating healthy habits into your dail…
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In this compelling episode, Dr. Paul Anderson examines the critical issue of brain and nerve inflammation. Discover the causes and symptoms of neuroinflammation, and how it can impact cognitive function, mood, and overall neurological health. Dr. Anderson delves into the latest research and provides actionable strategies to reduce and manage inflam…
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Join Dr. Paul Anderson in this enlightening episode as he delves into the world of toxicity and its impact on health. Dr. Anderson explains the various sources of toxins, how they affect the body, and the symptoms of toxicity. Learn about the body's natural detoxification processes and discover practical strategies to reduce your toxic load. From d…
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In this episode, Dr. Paul Anderson discusses the vital role of glutathione in the body and how to enhance its recycling for improved health. Discover six simple yet effective supplements that can boost your glutathione levels and support your overall well-being. Dr. Anderson breaks down the science behind each supplement, how they work, and practic…
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In this insightful episode, Dr. Paul Anderson explores the phenomenon of Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC). Dr. Anderson breaks down what Long COVID is, its symptoms, potential causes, and the impact it has on individuals' lives long after the initial infection has subsided. Tune in to learn about the late…
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Join Dr. Paul Anderson as he delves into the world of mast cell disorders. In this episode, Dr. Anderson explains the complexities of conditions like mastocytosis and mast cell activation syndrome (MCAS). Learn about the causes, symptoms, diagnostic processes, and treatment options for these often misunderstood disorders. Whether you're a medical p…
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In this informative episode of Medicine and Health with Dr. Paul Anderson, we explore effective ways to recycle and boost your body’s glutathione levels using six key supplements. Glutathione is a vital antioxidant that supports detoxification, cellular health, and overall well-being. Maintaining optimal glutathione levels is essential for combatin…
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In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the often-overlooked effects of various infections on the immune system. Beyond the well-known pathogens, there are many infections that can subtly influence immune function and overall health.Join Dr. Anderson as he explores: Hidden Infections: Learn about infe…
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In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the world of glutathione enhancement and compare two powerful options: N-Acetylcysteine (NAC) and GlyNAC. Both NAC and GlyNAC are recognized for their roles in boosting glutathione levels—a vital antioxidant that supports cellular health and overall well-being.…
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In this insightful episode of Medicine and Health with Dr. Paul Anderson, we explore the essential areas that healthcare practitioners should assess to provide thorough and effective care. Dr. Anderson, a seasoned expert in integrative and functional medicine, offers a detailed guide on the key components of a comprehensive medical assessment.Join …
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In this essential episode of Medicine and Health with Dr. Paul Anderson, we explore the best strategies for managing and alleviating Mast Cell Activation Syndrome (MCAS). MCAS, characterized by the inappropriate activation of mast cells leading to a range of symptoms, requires a comprehensive approach to treatment and management.Join us as Dr. Ande…
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In this crucial episode of Medicine and Health with Dr. Paul Anderson, we address the importance of safety in managing various medical conditions and offer insights into key health issues to consider for maintaining optimal well-being. Dr. Anderson, a seasoned expert in integrative and functional medicine, provides essential information on how to n…
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In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we tackle the pervasive issue of brain fog and explore strategies for healing the blood-brain barrier—a crucial component in maintaining optimal brain function and clarity. Dr. Anderson shares his expert advice on overcoming brain fog by addressing underlying issues related…
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In this insightful episode of Medicine and Health with Dr. Paul Anderson, we delve into the world of glutathione enhancement and compare two prominent options: N-Acetylcysteine (NAC) and GlyNAC. Both compounds are known for their roles in boosting glutathione levels, a critical antioxidant that supports cellular health and detoxification.Join us as…
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In this enlightening episode of Medicine and Health with Dr. Paul Anderson, we dive into the remarkable benefits of low-dose naltrexone (LDN) and explore why Dr. Paul Anderson considers it a powerful tool in modern medicine. Known for its unique approach to managing a variety of chronic conditions, LDN has garnered attention for its potential to en…
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In this compelling episode of Medicine and Health with Dr. Paul Anderson, we explore the transformative role of intravenous vitamin C in cancer treatment within the field of integrative oncology. Dr. Paul Anderson, a leading expert in integrative and functional medicine, delves into how high-dose vitamin C can complement conventional cancer therapi…
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