พอดคาสท์ DBT ชั้นนำ (2024)

1
Q&A 59 35:24

3d ago35:24

35:24

Kate and Michelle answer listener questions about what to do if a therapist breaches your confidentiality, reaching out to your therapist in between sessions, managing the impulse to talk "too much" and handling jealousy in a polyamorous relationship. Support the Show. If you're a mental health professional/student and want to join us to learn more…

1
DBT and Perinatal Mental Health with Whitney Frost 1:18:31

15d ago1:18:31

1:18:31

Kate and Michelle are joined by Whitney Frost to talk about how DBT can be helpful in maintaining mental health while transitioning to parenthood, from trying to conceive all the way through the second year of parenthood. Whitney talks about what skills are most helpful to keep in mind and best practices for professionals when working with this pop…

1
Ghostbusters: Afterlife 1:18:39

1M ago1:18:39

1:18:39

Mark and Mike ain't afraid of no requel when they watch the 2021 sequel, Ghostbusters: Afterlife. They discuss adult comedies, fan service, CGI of the dead.โดย DBTG: A Guide To Sequels and Remakes

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Mindfulness and Wise Mind from a Spiritual Perspective 1:37:19

1M ago1:37:19

1:37:19

Kate and Michelle talk about practicing mindfulness and wise mind from a spiritual perspective. They discuss 4 key goals of mindfulness, 5 contemplative practices for accessing wise mind, elements of mystical experiences and their personal experiences with practicing mindfulness and wise mind spiritually. Support the Show. If you're a mental health…

1
Ace Ventura: When Nature Calls 56:27

2M ago56:27

56:27

Mark and Mike answer the call when they watch the 1995 sequel, Ace Ventura When Nature Calls. They talk Jim Carrey energy, acting animals and talking out of your backside.โดย DBTG: A Guide To Sequels and Remakes

1
Hot Shots: Part Deux 1:03:43

2M ago1:03:43

1:03:43

Mark and Mike are the only men for the job when they watch1993's Hot Shots Part Deux. They discuss parody movies, 80s action movies, and long musical numbers in comedies.โดย DBTG: A Guide To Sequels and Remakes

1
Recovering From Invalidation 1:17:29

2M ago1:17:29

1:17:29

Kate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way. Support the Show. If you're a mental health professional/student and want to join us to learn more about our insider tips f…

1
Assault on Precinct 13 1:10:25

3M ago1:10:25

1:10:25

Assault on Precinct 13 by DBTG: A Guide To Sequels and Remakesโดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 58 42:46

3M ago42:46

42:46

Kate and Michelle answer listener questions about going beyond "studying" DBT, recovering after being taken advantage of, handling feelings of jealousy, and disagreeing with family members about different morals/values. Support the Show. If you're a mental health professional/student and want to join us to learn more about our insider tips for laun…

1
Goon: Last of the Enforcers 53:13

3M ago53:13

53:13

Mark and Mike get five for fighting when they watch the 2017 sequel, Goon: Last of the Enforcers. They discuss sports comedies, the rules of hockey, and the stardom of Sean William Scottโดย DBTG: A Guide To Sequels and Remakes

1
Biosocial Theory 1:13:46

3M ago1:13:46

1:13:46

Kate and Michelle discuss DBT's biosocial theory and explain how our ability to regulate our emotions is impacted by our physiology and our social environment. If you want to learn more about the podcast Kate will be a guest on, you can check out their website: https://speakthescience.com/miss-behavior-journal-club-podcast/ Support the Show. If you…

1
A Very Harold and Kumar Christmas 1:06:11

4M ago1:06:11

1:06:11

Mark and Mike deck the halls and watch the holiday special, A Very Harold and Kumar Christmas. They talk 3D films, buddy comedies, and claymation.โดย DBTG: A Guide To Sequels and Remakes

1
Black Christmas (2006) 1:10:23

4M ago1:10:23

1:10:23

Mark and Mike are the holdovers when they watch the 2006 remake, Black Christmas. They discuss gore horror, back stories, and how many is too many characters.โดย DBTG: A Guide To Sequels and Remakes

1
Creating a Life Worth Living 1:20:59

4M ago1:20:59

1:20:59

Kate and Michelle discuss what it means to create a life worth living. They share how they are personally doing this as well as what they struggle with. They each share skills that can help you move closer to creating a life worth living for yourself. TRIGGER WARNING: Please note that material that may be triggering is discussed from 3:20-4:36, 27:…

1
400. Grease 2 1:05:24

5M ago1:05:24

1:05:24

Mark and Mike don their leather jackets and watch the 1982 sequel, Grease 2. They discuss musical numbers, trading in cruisers for motorbikes, and who wants to be a Pink Lady.โดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 57 40:34

5M ago40:34

40:34

Kate and Michelle answer listener questions about struggling with persistent depression, skills for self-hatred, online DBT groups, and how to effectively express disappointment. If you'd like to sign up for the free DBT peer support group through Kate's clinic, you can do so at this link: https://www.eventbrite.com/e/dbt-discussion-group-tickets-5…

1
399. The Karate Kid Part II 1:15:02

5M ago1:15:02

1:15:02

Mark and Mike are the best around when they watch the 1986 sequel, The Karate Kid Part II. They discuss the high of karate tournaments, the wrong side of the tracks, and drum fighting techniques.โดย DBTG: A Guide To Sequels and Remakes

1
"DBT for Everyone": Learn all about our new book! 1:10:39

5M ago1:10:39

1:10:39

Kate and Michelle's book, "DBT for Everyone: A Guide to the Perks, Pitfalls and Possibilities of DBT for Better Mental Health" is now released! They talk more in-depth about the structure of the book, plus they each read some favorite excerpts. Two lucky winners of free, signed copies are announced at the end! Support the Show. If you're a mental h…

1
398. The Conjuring 2 1:02:37

6M ago1:02:37

1:02:37

Mark and Mike know your name when they watch the 2016 sequel, The Conjuring 2. They talk the conjuring-verse, creepy kids, and the best names for demons.โดย DBTG: A Guide To Sequels and Remakes

1
397. Haunted Mansion (2023) 1:10:18

6M ago1:10:18

1:10:18

Mark and Mike hold a seance and watch the 2023 remake, Haunted Mansion. The discuss a talented cast, product placement, and movies based on rides.โดย DBTG: A Guide To Sequels and Remakes

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Want to win a free copy of our book? Listen to this! 10:14

7M ago10:14

10:14

There's no October monthly episode today (lots has been going on in our lives!), but coming up in November we will be taking a deep dive into talking more about our BOOK! November 21st is the release date and we can't wait to share more about it with all of you. If you want to be entered to win a free copy, join our Patreon at the link below. The l…

1
396. Monsters University 56:07

7M ago56:07

56:07

Mark and Mike are late for registration when they watch the 2013 prequel, Monsters University. They talk college movies, the Scare program, and the collapse of Monster World.โดย DBTG: A Guide To Sequels and Remakes

1
395. The Incredibles 2 52:39

7M ago52:39

52:39

Mark and Mike find their superhero suits and watch the 2018 sequel, The Incredibles 2. They discuss voice acting, family dramas, and big budget action sequences.โดย DBTG: A Guide To Sequels and Remakes

1
DBT and Codependency 1:22:14

7M ago1:22:14

1:22:14

Kate and Michelle discuss what codependency is (and isn't), how it relates to borderline personality disorder and which DBT skills may help reduce codependency in relationships with others. Support the Show. If you're a mental health professional/student and want to join us to learn more about our insider tips for launching and leading DBT groups, …

1
394. Bill and Ted Face The Music 47:36

8M ago47:36

47:36

Mark and Mike shred and watch the 2020 sequel, Bill and Ted Face the music. They discuss trilogies with long gaps, Keanu Reeves coming back, and how music can save us allโดย DBTG: A Guide To Sequels and Remakes

1
393. Alien Resurrection 1:14:50

8M ago1:14:50

1:14:50

Mark and Mike wake up 200 years later to watch the fourth installment of the Alien franchise with 1997's Alien Resurrection. The discuss Canadian movie shoots, clone technology, and wet monsters.โดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 56 47:52

8M ago47:52

47:52

Kate and Michelle answer listener questions about whether or not to move in with a partner who is not seeking mental health treatment, diving deeper into using DBT, struggling with cleaning, and how to keep using skills when your group is on a hiatus. Support the Show. If you're a mental health professional/student and want to join us to learn more…

1
How We've Been Using Skills 1:13:35

8M ago1:13:35

1:13:35

Kate and Michelle each talk about three recent life events they've experienced over the past month that led to them using DBT skills personally. TRIGGER WARNING: Material that may be triggering is discussed from 34:20-41:17. If you're a mental health professional/student and want to join us to learn more about our insider tips for launching and lea…

1
392. Emma (2020) 1:12:24

8M ago1:12:24

1:12:24

Mark and Mike are back after a month-long hiatus to play matchmaker and watch the 2020 adaptation, Emma. They talk what they know about Jane Austen, the similarities between Clueless and the allure of a period piece.โดย DBTG: A Guide To Sequels and Remakes

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Q & A Episode 55 35:57

9M ago35:57

35:57

Kate and Michelle answer listener questions about coping after you've set boundaries with someone, struggling with children who are refusing to go to school, the difference between GIVE and DEAR MAN, and talking to an adult child about doing DBT in an in-patient setting. Support the Show. If you're a mental health professional/student and want to j…

1
Q & A Episode 54 40:31

9M ago40:31

40:31

Kate and Michelle answer listener questions about coping with loneliness after a breakup, whether or not to do DBT in a group and/or individually, skills for de-personalization and de-realization, and using check the facts with medical conditions. Support the Show. If you're a mental health professional/student and want to join us to learn more abo…

1
Being a Borderline Doctor with Carly Krespan 1:16:38

10M ago1:16:38

1:16:38

Kate and Michelle are joined by special guest Carly Krespan to talk about her experiences of going through medical school and becoming a mental health provider while also having a personal diagnosis of Borderline Personality Disorder. Carly shares her story and talks about experiencing unfair treatment due to her mental health history. She also pro…

1
391. Bridget Jones The Edge of Reason 1:10:17

10M ago1:10:17

1:10:17

Mark and Mike jot down an entry and watch the 2004 sequel, Bridget Jones: The Edge of Reason. The talk Americans playing Brits, slapstick rom-coms, and what happens when the first movie endsโดย DBTG: A Guide To Sequels and Remakes

1
390: The Color of Money 1:07:27

10M ago1:07:27

1:07:27

Mark and Mike rack 'em when they watch the 1986 sequel, The Color of Money. They discuss the lure of Paul Newman, the rise of Tom Cruise, and the surprise of Martin Scorsese.โดย DBTG: A Guide To Sequels and Remakes

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7 Key Principles of DBT/Skills Training Assumptions 1:11:47

11M ago1:11:47

1:11:47

Kate and Michelle discuss what DBT calls "skills training assumptions" and provide their thoughts on these seven key principles of dialectical thinking. TRIGGER WARNING: Material that may be triggering is discussed from 21:14-21:42. If you're a mental health professional/student and want to join us to learn more about our insider tips for launching…

1
389: Indiana Jones and the Kingdom of the Crystal Skull 1:02:39

11M ago1:02:39

1:02:39

389: Indiana Jones and the Kingdom of the Crystal Skull by DBTG: A Guide To Sequels and Remakesโดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 53 49:45

11M ago49:45

49:45

Kate and Michelle answer listener questions about starting DBT groups, skills to use for various forms of grief, worrying about becoming a mom with a BPD diagnosis, and goals for parent/child relationships. Support the Show. If you're a mental health professional/student and want to join us to learn more about our insider tips for launching and lea…

1
Calling all mental health professionals! We need your help! 10:35

11M ago10:35

10:35

We've been leading coffee hour groups for a couple months and we would love it if you're open to taking 5-10 minutes of your time to answer a few quick questions for us so we can make this offering the best it can be! Here's the link to the survey questions: https://forms.gle/RjyC9zXmY34tWGzg9 If you want to sign up for our July coffee hour, you ca…

1
388: Bad News Bears (2005) 1:20:54

11M ago1:20:54

1:20:54

Mark and Mike take the field and watch the 2005 remake, Bad News Bears. They discuss child actors vs athletes, the Bad Santa hangover, and little league shenanigansโดย DBTG: A Guide To Sequels and Remakes

1
Alternate Rebellion 1:05:36

11M ago1:05:36

1:05:36

Kate and Michelle discuss a distress tolerance skill used for addictive behaviors called alternate rebellion. They give personal examples from their lives to demonstrate ways this skill can be applied to situations outside of addictions and offer their own tips for how to implement it in your life. TRIGGER WARNING: Material that may be triggering i…

1
387: Enola Holmes 2 49:04

12M ago49:04

49:04

Mark and Mike are a foot when they watch the 2022 sequel, Enola Holmes 2. They get into child actors, fan fiction, and designing a good movie mystery.โดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 52 41:55

12M ago41:55

41:55

Kate and Michelle answer listener questions about struggling with a friend's unhealthy romantic relationship, "falling out of love" with DBT, using mindfulness when you feel like you're losing control, and changing sleep habits. TRIGGER WARNING: Please note material that may be triggering is discussed from 1:43-2:15. Support the Show. If you're a m…

1
386. After The Thin Man 1:00:43

1y ago1:00:43

1:00:43

Mark and Mike pour a drink and watch the 1936 sequel, After the Thin Man. They talk the history of sequels, quick banter, and the delight of a murder mystery.โดย DBTG: A Guide To Sequels and Remakes

1
Self-Soothing Kits 1:16:03

1y ago1:16:03

1:16:03

Kate and Michelle talk about how to make self-soothing kits by sharing their own personal experiences with making their own kits, when to use self-soothing, and suggestions to make sure you avoid common pitfalls when trying this out. If you're a mental health professional/student and want to join us to learn more about our insider tips for launchin…

1
385. Murder Mystery 2 58:44

1y ago58:44

58:44

Mark and Mike phone it in while watching the 2023 sequel, Murder Mystery 2. They discuss the benefits of filming on location, the quality of streaming movies, and a lack of a murder mystery.โดย DBTG: A Guide To Sequels and Remakes

1
Q & A Episode 51 1:04:27

1y ago1:04:27

1:04:27

Kate and Michelle answer listener questions about coping with the aftermath of being "split" on by a friend, free/low-cost DBT resources, managing anger and relapsing with self- harm. TRIGGER WARNING: Material that may be triggering is discussed from 36:30-1:02:55. Support the Show. If you're a mental health professional/student and want to join us…

1
384. King Arthur: Legend of the Sword 1:04:29

1y ago1:04:29

1:04:29

Mark and Mike claim their birth rite and watch the 2017 remake, King Arthur: Legend of the Sword. They discuss folk lore, franchises that didn't get to a part two, and Guy Ritchies unique style.โดย DBTG: A Guide To Sequels and Remakes

1
Turning the Mind / Radical Acceptance Part 2 1:29:25

1y ago1:29:25

1:29:25

Kate and Michelle discuss the importance of using the "turning the mind" skill in the context of finding radical acceptance and teach the four steps of turning the mind. They also both share recent situations in their lives that they are working on radically accepting and discuss the three most common barriers to radical acceptance. Support the Sho…

1
Major Announcement: We Wrote a DBT Book! 21:43

1y ago21:43

21:43

Kate and Michelle wrote a book! The title is "DBT For Everyone: A Guide to the Perks, Pitfalls and Possibilities of DBT for Better Mental Health", coming out in November 2023! Listen to this short episode to learn more about how the book came to be and what you can expect from it. Support the Show. If you're a mental health professional/student and…

1
Q & A Episode 50 45:26

1y ago45:26

45:26

Kate and Michelle answer listener questions about struggling with self-love, when to disclose a mental health diagnosis to a romantic partner, disapproving of choices a sibling makes, and coping with family members distancing themselves. Support the Show. If you're a mental health professional/student and want to join us to learn more about our ins…

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