พอดคาสท์ Codependency ชั้นนำ (2025)

1
Blair's Private Coaching Testimonial 19:56

4h ago19:56

19:56

In this episode, I share a conversation between a recent client and I sharing his experience working with me.

1
Global anxiety 27:26

23h ago27:26

27:26

Today, is hard podcast. I want to acknowledge this is different from my other content. We are experiencing so many weird things including human rights violations. Protect your mental health. Protest peacefully, mindfully, and stay safe. Curate a feed social media that doesn’t further your anxiety. Talk to people. Reach out to your friends. “Let not…

1
TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy 31:55

1d ago31:55

31:55

โดย Whitney Walker

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Ep 25 Discerning Who Is Safe To Talk To About Your Alcoholic Husband And The Chaos Of Addiction In Your Home? 35:17

2d ago35:17

35:17

How do you know if someone is safe to talk to about your marriage, your alcoholic husband, or the chaos addiction is causing in your home? In this episode of Wife on the Rocks, we explore a powerful litmus test to help Christian wives of alcoholics discern who they can trust with their story—and who might cause more harm than help. If you’ve ever w…

1
Inner Vows, Codependency, and the Freedom Jesus Offers 29:06

3d ago29:06

29:06

Codependency can keep us stuck—chasing approval, avoiding conflict, and living under the weight of others' expectations. In today's video we explore how Jesus invites us to trade the old way of externally-driven living for an internal, Spirit-led transformation. Using the latest iPhone update as a metaphor, we dive into the "focus mode" God offers …

1
Dysfunctional families 26:47

8d ago26:47

26:47

Today, we are talking about dysfunctional families. I think all families function to the level of awareness. There are helpful and unhelpful parts of these systems. As we increase and change our awareness, we can add tool and skill to create better systems and better functional families. #dysfunctionalfamlies #familysystems #mentalhealth #skillbuil…

1
Love Bombing 3 Red Flags Codependent's CAN'T Ignore! 1 8:55

8d ago8:55

8:55

Are you constantly giving, serving, and loving—yet still feel empty and used?In this powerful video, we dive deep into how God revealed the real meaning of love and helped me break free from the toxic cycle of codependency. Discover the 3 red flags of love bombing, how confused Christianity can fuel unhealthy relationships, and why God's love leads…

1
Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth 🔮 Learn to Read the Akashic Records, Channel Divine Feminine Energies, & Embrace Spiritual Insights 1:04:41

8d ago1:04:41

1:04:41

The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, f…

1
EP 24 Health: Alcohol, Liver Damage, and Loving a Husband Who Won’t Stop Drinking. 28:19

10d ago28:19

28:19

Are you the only one paying attention to the warning signs? What even are the warning signs for Liver Disease and Liver Cirhossis and when to expect them. There may be NO symptoms or concerns at this time, but looking in the future has you concerned? Maybe you are seeing his yellowing eyes, his constant fatigue, his mood swings? Let's unpack this t…

1
The Efforts You Make Matter, Even More Than The Results, Because Your Efforts Are Redefining The Divine Feminine Person You Are 39:38

15d ago39:38

39:38

Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into your goals, and how the effort itself is redefining the person you are. Every single time you put yourself out there, you give yourself an opportunity…

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EP 23 Can You Be a Good Christian Wife and Still Be Angry At The Unfairness Of Addiction? 32:21

16d ago32:21

32:21

As a Christian wife living with an alcoholic husband, you’ve probably wrestled with a deep emotional conflict: “I know I’m supposed to forgive, but I’m furious.” In this episode, we’re opening up the conversation about anger—what Scripture really says, why it’s not a sin to feel it, and how to move through it without shame. We’ll unpack the emotion…

1
Discover How Faith Can Help You Set Boundaries and Thrive! 23:29

17d ago23:29

23:29

Are you trying to set boundaries but feel consumed by guilt, shame, or fear? You’re not alone. In today’s powerful message, we explore how to overcome cognitive dissonance when setting boundaries—especially for those struggling with codependency. Using Genesis 21 and the story of Abraham, Hagar, and Sarah, we uncover how God’s direction can help yo…

1
How Do I Heal After Narcissistic Abuse? 36:32

18d ago36:32

36:32

In codependency, narcissistic abuse can inflict deep wounds, impacting one's emotional well-being, and spiritual walk. The results can be devastating, but God has timeless truths to help you heal and set you free. Join us Monday at 7:30pm EST for our Live Q and A as we address how to heal from narcissistic abuse God’s way! Check out our Live Q and …

1
Men's mental health 26:10

22d ago26:10

26:10

Today, we are talking about men's mental health. Men are struggling, and consequently, woman are feeling those effects. With marriage rates down and social media movements of men bashing, I wanted to add a different perspective to the conversation. Check in with the partners, friends, dads, brothers and others. Help create a space for their vulnera…

1
Codependency vs Real Love | 4 Biblical Steps to Protect Your Heart 11:18

22d ago11:18

11:18

Is it real love… or emotional manipulation?If you’ve ever confused codependency with connection, this message is for you. Aliene Thompson, founder of Treasured Ministries, shares 5 powerful biblical steps to help you discern real love and guard your heart. love from lies and break the cycle of unhealthy relationships. You’re not alone. God wants mo…

1
Being Comfortable With The Uncomfortable; Embracing That All Great Things Are Born From Discomfort & You Must Pass Through It To Reach Your True Divine Feminine Potential 27:15

22d ago27:15

27:15

A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…

1
Ep 22 Part 2 Heavy Drinking or Alcoholism? Not Sure If Hubby Can Stop Drinking Or Not? 26:37

23d ago26:37

26:37

Still unsure if your husband is “just” a heavy drinker or a true alcoholic? The truth is: chasing a diagnosis often becomes a distraction that delays the healing process. In this episode, we talk about why trying to “figure him out” won’t fix anything—and what you can do instead. Whether your husband meets a textbook definition or not, the chaos st…

1
Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages & Synergetic Success: You Can Have It All! A Legendary Relationship, A Thriving Career, & Divine Feminine Fulfillment 56:36

24d ago56:36

56:36

When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…

1
Does a Lack of Comfort in Infancy Cause Codependency and How Can I Heal as an Adult? 36:59

25d ago36:59

36:59

Early childhood experiences, particularly a lack of comfort and security in infancy, can contribute to the development of codependency in adulthood. Join us Monday for our Live Q and A as we discuss Biblical solutions to heal and overcome. Escape the pain of the past and embrace the freedom God offers!Resources from today's video:How We Love websit…

1
The myth of perfection 28:34

29d ago28:34

28:34

Today, we are talking about the myth of perfection. So often we have an idea of what something should feel like, look like, of be and we lose sight of what it is. I was inspired by listening to "The Gift 14 lessons to save your life" by Dr. Edith Eger who is a holocaust survivor, mother, and psychotherapist. She has been through really challenging …

1
TBF: Celebrating Communication & Curiosity For The Gemini Season & The New Moon ! 30:47

29d ago30:47

30:47

* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!* Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine …

1
EP 21 Part 1 Is It Alcoholism Or Just Heavy Drinking? Where Is The Line? 22:41

1M ago22:41

22:41

Are you constantly wondering whether your husband is an alcoholic or “just” a heavy drinker? Maybe you've searched for clarity in books, blogs, or online quizzes—hoping that labeling his behavior will give you peace. In this episode, we break down what the Big Book of Alcoholics Anonymous says about the three types of drinkers, including what defin…

1
Self-awareness 27:53

1M ago27:53

27:53

Today, we are talking about self-awareness. Part of healing, growing, and changing behavior is being aware of who we are and how we show up in the world. Not with criticism and judgement, but with compassion and patience. #selfawareness #mentalhealth #howdidigethere #skillbuilding #getcuriousโดย S Aschenbrenner

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Awakening The 4 Chambers Of Your Heart Pt 4: Living With A COURAGEOUS Heart; Sticking To Your Convictions, Standing In Your Truth In The Face Of Fear, & Savoring Self Approval 23:14

1M ago23:14

23:14

Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine W…

1
How can I Break Free from Guilt and Shame when Setting Boundaries? 33:08

1M ago33:08

33:08

Do you struggle with setting boundaries because of feelings of guilt and shame? You're not alone! In this video, we'll explore the common reasons why we feel guilty when setting boundaries, and provide you with practical tips and strategies to break free from these negative emotions. Learn how to communicate your needs effectively, prioritize your …

1
Bitch Is A Bad Word; Becoming Fearlessly Raw, Shining Light On The Dark Epidemic Of Domestic Abuse; Providing Others To Reclaim Their Voices & Lives 1:27:33

1M ago1:27:33

1:27:33

When I first heard the name of my fabulous guest this week's podcast, Lindsey Abernathy, I was confused. Bitch is a bad word? Is it? It can be a great and empowering word! Then Lindsey dove into where the title came from and the endearing and devastating story behind it and I got it, Lindsey took this story and her personal experience of surviving …

1
Ep 20 Helping Your Husband Or Enabling Addiction? A Litmus Test For Wives 24:13

1M ago24:13

24:13

If you’ve ever wondered whether you’re helping your husband or enabling his addiction, this episode is for you. As Christian wives, we’re called to love and support—but when codependency creeps in, it can be hard to tell if our actions are helping or hurting. In today’s episode, I share two simple but powerful questions—your litmus test—to help you…

1
Rebuilding and repair 29:12

1M ago29:12

29:12

Today, we are talking about rebuilding and repairing. As we evolve in our human experience we get so many opportunities to evaluate the different parts of ourselves. Part of doing that is repairing old thoughts, beliefs, and behaviors. We can make a plan and create new parts rebuilding to the new version of who we want to be. #couplestherapy #evolv…

1
Awakening The 4 Chambers Of Your Heart Pt 3: Living With A WISE Heart; To Love Yourself You Must Find Peace, And The Way To Peace Is Through The Wise Heart 26:48

1M ago26:48

26:48

Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine W…

1
How Does the Amygdala Impact Codependency and Perceptions? 38:24

1M ago38:24

38:24

In codependency, the amygdala has direct implications on our behaviors and perceptions. Recognizing and understanding this link empowers us to make healthier choices leading to true freedom. Watch this Conquering Codependency Live Q and A and gain a new Biblical understanding of the amygdala's role in codependency and learn how to cultivate the hea…

1
Biblical Affirmations and Breaking Free from Codependency 12:43

1M ago12:43

12:43

In today’s video: We’re talking about conquering codependency God’s way, by releasing your ROAR through personal, God-given (Rhema) words.This isn’t just self-talk.This is God-talk—anchored in truth, backed by power. Plus: I’ll share Galatians-based affirmations you can speak TODAY to start shifting your spiritual atmosphere. Watch now & download t…

1
Ep 19 Peace in the Chaos Starts Here: A Mindset for Boundaries as the Wife of an Alcoholic 19:05

2M ago19:05

19:05

In this episode on boundaries, we return to the basics—what they are, why they matter, and how they serve as a powerful shield for your peace. Think of boundaries not as walls to keep your husband out, but as a protective dome that creates space between you and the chaos of addiction. This distance isn’t about punishment—it’s about preserving your …

1
Does Codependency Cause Second Guessing in Decision Making? 45:09

2M ago45:09

45:09

For a codependent, well meaning advice from others causes indecisiveness leading to second guessing and confusion. How do you know when you've made the right decision? Watch this Monday’s Live Q & A and uncover biblical truths to leave indecision and walk with confidence.God has timeless truths to help you navigate life and live in freedom as He in…

1
Awakening The 4 Chambers Of Your Heart Pt 2: Living With A Clear Heart; Step Away From The Confusion & Fog Of Drama & Self Pity & Look At Life Without Bias 31:01

2M ago31:01

31:01

Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine…

1
Ep 18 //Interview// An Alcoholic Husband’s Perspective: Pre Recovery + Active Alcoholism Thought Process Of Denial and Minimization 16:10

2M ago16:10

16:10

Have you ever wondered what your husband is thinking!? Active Addiction comes with all kinds of twisted thinking in the mind to justify otherwise unhealthy behavior. In this powerful episode, we delve into the intricate journey from a husband's perspective as alcohol steadily takes command over life. I'm joined by my husband, who courageously opens…

1
Betraying yourself 27:39

2M ago27:39

27:39

Today, we are talking about how we betray ourselves. In one's life we make decisions and choose to live in a way that is inauthentic to who we actually are. Sometimes, it a conscious choice, and other times it is several small choices over time. Pay attention to how you feel when you make those decisions. Start to create space in your life for your…

1
Don't Settle For An Ordinary Life, When An Extraordinary One Awaits You! Embark On A Journey Of Divine Feminine Personal Transformation & Create The Life Of Your Dreams 58:37

2M ago58:37

58:37

Is it ever too late to re-invent yourself & create the life of your dreams? My guest this week, Rossana Storani (and myself as well), would say ABSOLUTELY NOT!. Gaining the understanding that you can have anything you want if you just change your mind. Even in the face of unimaginable adversity, there is always hope. It might seem impossible to see…

1
Is Submission Codependency? How does Codependency Confuse Submission to my Husband? 28:41

2M ago28:41

28:41

In codependency, submission in marriages often stems from fear or obligation and can be confused with God’s design for submission leading to unhealthy relationships. Once we have broken free from codependency, God calls us to live differently and walk wisely so we can experience healthy relationships and submission as He intended. Watch this Conque…

1
Compartmentalization 29:10

2M ago29:10

29:10

Today, we are talking about compartmentalization experiences and emotions. It is sometimes helpful, if not necessary, to put those aside to continue carrying on through life, especially when those things are challenging. #compartmentalize #mentalhealth #gettingthrough #wholeself #feelingsโดย S Aschenbrenner

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