พอดคาสท์ Codependency ชั้นนำ (2025)

1
EP 34 Waiting For Things To Get Better? 3 Tips To Get Through The Hopeless Days 30:29

3d ago30:29

30:29

Living with alcoholism in your marriage can leave you feeling like the weight of the world is on your shoulders. The lies, broken promises, and constant chaos can make you wonder if hope is even possible. If you’ve ever whispered, “I can’t keep doing this,” this episode is for you. In today’s conversation, I share 3 Christ-centered, practical tips …

1
Losing yourself 29:51

4d ago29:51

29:51

Today, we are talking about losing ourselves in all the different ways we do. We get caught up in work, parenting, or in relationships and often we don't recognize it. It is important to be aware that we can come back to the relationship with ourselves, reconnecting with parts we may have neglected. We can come back to the home within ourself doing…

1
Grief Part 2, Virgo Season, & Eclipse Season On Its Way! And Thoughts On Trusting Internal Deaths That Allow For Our Divine Feminine Transformation 45:10

4d ago45:10

45:10

I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning end…

1
How do I Set Boundaries and Make Decisions with Confidence to Heal from Codependency God's Way? 30:08

13d ago30:08

30:08

For those seeking to heal from codependency, understanding how to establish healthy boundaries with confidence, while aligning with God's principles, is an essential aspect of the healing journey. Join us Monday at 7:30 PM EST when we address how you can make confident decisions and set boundaries God’s way so you can thrive! God has timeless truth…

1
'25 Episode 2 - Lost The Battle, Won The War 15:36

20d ago15:36

15:36

In this episode, I share more insight on how cannabis is a great beginner tool, but is quickly outclassed by more powerful tools.

1
Importance of Friendship 27:27

11d ago27:27

27:27

Today, we are talking about the importance of friendships. Over our lifetime we meet people who come into our life, sometimes for a season and sometimes for longer. They help us get through things or are going through the same things. Having connections help make the hard times a little easier. There is a grief that comes from losing those connecti…

1
Bold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate Portraiture 1:06:49

13d ago1:06:49

1:06:49

Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photos…

1
Ep 33 Boundaries in an Alcoholic Marriage: What Healthy Really Sounds Like 25:39

13d ago25:39

25:39

Sometimes it’s hard to tell the difference between a healthy boundary and one that only sounds right on the surface. Boundaries are like real vs. counterfeit money—you need to know what the genuine thing “sounds” like in order to recognize when something is off. In this episode, I’m sharing examples of both unhealthy and healthy boundaries side by …

1
Can we change? 31:07

18d ago31:07

31:07

Today, we are talking about who we change, evolve, grow, and heal. We know life changes and people change. Often change happens because life happens. We can choose to change for the better and sometimes for the worse. With consistency and consciously we can become a different version of ourselves. It will take effort, it will mean failing, and it c…

1
After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives 1:17:13

18d ago1:17:13

1:17:13

Hello to me Beautiful Listeners!...it's been awhile, After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rai…

1
Ep 32 How Do I Set A Boundary That Actually Works In Active Addiction? 3 Traps To Avoid 31:53

20d ago31:53

31:53

When you’re living in the chaos of an alcoholic marriage, boundaries aren’t just helpful—they’re essential. But here’s the thing: not all boundaries are created equal. Some can actually cause more damage, fuel defensiveness, or leave you carrying all the accountability. In this episode, I’m sharing three specific things I don’t do when I set bounda…

1
Part 2: Is it Healthy to Feel Obligated when Others Help me or is that Codependency? 36:20

21d ago36:20

36:20

Part 2: When the line between helpfulness and codependency blurs, you might find yourself grappling with fear, shame, and guilt, making it difficult to discern if your actions stem from an unhealthy sense of obligation to another person. Join us Monday at 7:30 PM EST to hear Biblical solutions so you can experience healthy relationships God’s way!L…

1
'25 Episode 1 - Weed Must Die 18:00

21d ago18:00

18:00

In this episode, I share why marijuana is making your healing journey 10x harder.

1
Part 1: Is it Healthy to Feel Obligated when Others Help me or is that Codependency? 40:41

27d ago40:41

40:41

Part 1: When the line between helpfulness and codependency blurs, you might find yourself grappling with fear, shame, and guilt, making it difficult to discern if your actions stem from an unhealthy sense of obligation to another person. Join us Monday at 7:30 PM EST to hear Biblical solutions so you can experience healthy relationships God’s way!T…

1
Heartbreak to Wholeness: Untangling The Mindf*ck Of Narcissistic Relationships To Restore Your Divine Feminine Sense Of Self Worth, Value & Love 56:08

27d ago56:08

56:08

The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feeli…

1
EP 31 Why Aren't My Boundaries Working? 4 Boundary Mistakes In Active Addiction 37:09

27d ago37:09

37:09

Setting boundaries in a marriage impacted by addiction is hard enough—but what happens when we set boundaries that backfire? In this episode, we’re walking through 4 common boundary mistakes Christian wives often make when navigating life with an alcoholic spouse: Boundaries made in anger – when emotions take over and clarity is lost Not following …

1
Part 2: How Does Narcissistic Betrayal and Invalidation Fuel Codependency - And How to Break Free! 54:53

29d ago54:53

54:53

PART 2Narcissistic betrayal and persistent invalidation can diminish a person’s value and often foster or worsen codependency. Join our Live Q&A Monday at 7:30 PM EST when we will address this important topic. Get ready to discover God's solution for breaking free and begin your healing journey so you can thrive! Related YouTube Videos: What is the…

1
This Is Why You're A "10" 22:29

30d ago22:29

22:29

In this episode, I share 4 big tips to help you cultivate insane levels of self-esteem which will make you immune to rejection and unworthiness.

1
Logic and feelings 27:19

1M ago27:19

27:19

Today, we are talking about the alignment between your head, your heart, and your intuition. We often will try to logic our way into or out of things, even when our heart wants something different. It is helpful to allow space for your feelings so we can process our way to a fuller picture of what are dealing with. It might also be helpful to clean…

1
TBF: Be Yourself Always! How Not Holding Back Your True, Divine Feminine Self And Releasing Codependent Concerns Can Change Your Life 19:46

1M ago19:46

19:46

* THROW BACK EPISODE from the Summer of 2023, enjoy!* A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of its glory as I sat on a rock at the shore. I felt its power and could hear it urging me, "don't hold back!" It yelled, "Give all of yourself to this li…

1
God Interrupts Your Codependency To Reveal His Purpose 13:38

1M ago13:38

13:38

Wherever you feel "without," God is doing a work within. Get ready to trade codependency for calling and step into the freedom you were created for. In this message from Galatians 2, we dive deep into how God uses divine interruption to break the patterns of codependency and reveal your true identity and calling. Subscribe for more content on purpo…

1
Ep 30 How Did It Get This Bad? Setting Boundaries In An Alcoholic Marriage Broke My Heart! 23:36

1M ago23:36

23:36

There’s a specific kind of heartbreak that comes when you realize the life you dreamed of isn’t the life you’re living—and that setting a boundary might be the only way to protect your peace, your children, or your sanity. In this deeply personal episode, I share my own experience of grieving what I thought family life would look like—and the painf…

1
Positivity v reality 28:46

1M ago28:46

28:46

Today, we are talking about positivity versus reality. There are times we work hard to "stay positive" in the face of challenges. It might be a better use of energy to be realistic about our capacity for engagement, choosing consciously who we can be real with. #realist #authenticity #ominouspositivity #toxicpositivity…

1
Activating Our 12-Stranded DNA: Secrets Of Dodecahedral DNA For Completing Our Divine Feminine Human Evolution 43:27

1M ago43:27

43:27

The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of t…

1
Ep 29 // Interview PT 2 // Do I Keep Bringing Recovery Up? How Can I Encourage AA? We Are Repeating A Toxic Cycle! Insights From Our Story ♥ 22:57

1M ago22:57

22:57

Welcome back to Part 2 of my honest conversation with my husband, who is now in long-term recovery from alcohol. This episode dives into some of the most painful questions Christian wives face when living with an alcoholic spouse: 💔 Should I keep bringing up the drinking? 🙏 Can I encourage AA or other recovery programs without nagging? 🔁 Why does i…

1
Why Most People Don't Like You 36:21

1M ago36:21

36:21

In this episode, I reveal why most people don't like talking to you in social situations and want to get away from you as quickly as possible.

1
How Does Narcissistic Betrayal and Repeated Invalidation Fuel Codependency - And How to Break Free! 42:54

1M ago42:54

42:54

Narcissistic betrayal and persistent invalidation can diminish a person’s value and often foster or worsen codependency. Join our Live Q&A Monday at 7:30 PM EST when we will address this important topic. Get ready to discover God's solution for breaking free and begin your healing journey so you can thrive! Related YouTube Videos: What is the DARVO…

1
You Already Rejected Them lol 33:03

2M ago33:03

33:03

In this episode, I blow your mind with several epic mindsets shifts to make you more attractive and build self-esteem.

1
Acceptance in relationship 26:07

2M ago26:07

26:07

Today, we are talking about feeling accepted in our relationships. Are we being seen and understood, all of our parts at the same time? Are we seeing and accepting ourselves. It can ben challenging to be aware of how we show up in relationship when we are too busy criticizing ourselves. Take an opportunity to see who shows in your life if we apprec…

1
TBF: Let It Ride: Allowing For A Pause & Wait-And-See Energy During This Mercury Retrograde To Embrace Your Divine Feminine Flow 24:49

2M ago24:49

24:49

* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!* How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations …

1
Stop Doing This Shit Immediately 18:07

2M ago18:07

18:07

In this episode, I share two sneaky habits that are destroying your happiness and making you a needy mess.

1
Ep 28 // Interview // He Knows There's A Drinking Problem But Doesn't Get Help. How Can A Wife Support Getting Into Recovery? 22:50

2M ago22:50

22:50

In this special two-part episode, I sit down with my husband—who is in long-term recovery from alcoholism—to answer a heartfelt and all-too-relatable question from a listener: "My husband admits his drinking is a problem, but he's not doing anything about it. If I ask him if he’s looked into AA, Celebrate Recovery, or Regeneration, he says he hasn’…

1
From Codependency Shame to Freedom | My Testimony of Healing & Purpose 10:20

2M ago10:20

10:20

Have you ever felt shame wrapped around you like a heavy cloak? In this raw and inspiring testimony, Aliene shares how she walked through deep brokenness, questioned God, and struggled to find meaning in the pain. But what seemed like a divine interruption was actually a sacred invitation—into healing, identity, and a deeper intimacy with God. Hear…

1
How to Accept Rejection & Loss 35:48

2M ago35:48

35:48

In this episode, I share some powerful mindset shifts to help you make peace with losing someone you love or care about.

1
How to Stop Being Taken For Granted 18:05

2M ago18:05

18:05

In this episode, I share two powerful mindset shifts to help you stop being taken for granted and to stop resenting those that do take you for granted.

1
How Your Mind Is Destroying Your Self-Esteem 21:34

2M ago21:34

21:34

In this episode, I share how to explore your subconscious limiting beliefs and transform them.

1
Prove your love 30:52

2M ago30:52

30:52

Today, we are talking about the concept of proving love or earning love. Often, we start in one place in relationship and can get off course as life happens. When we feel like love is transactional, it makes the whole point of connection and acceptance more challenging. #proveyourlove #connection #relationships #receivinglove…

1
Beyond Fitness; Transformation Is Always Possible! Transcend Failure, Self-Doubt, & Shame To Discover Unbreakable Courage, Confidence, & A Profound Sense Of Personal Clarity & Purpose 1:43:55

2M ago1:43:55

1:43:55

It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformat…

1
The Worst Type Of People to Hangout With 28:11

2M ago28:11

28:11

In this episode, I share a powerful mindset shift to help you avoid energy vampires and take back your power in social situations.

1
How to Become Irresistibly Attractive 35:47

2M ago35:47

35:47

In this episode, I share a powerful 3 step process to help you embody your most attractive and irresistible self.

1
What is the DARVO Abuse Tactic and how can you Respond Biblically? (Conquer Codependency God's Way) 45:26

2M ago45:26

45:26

When navigating codependency and unhealthy relationships, recognizing DARVO is crucial for a Biblically sound and God-honoring response. Aliene will share insights on this vital topic and define DARVO so you can break free from codependency God's way! Join us Monday at 7:30pm EST on YouTube and get ready to embrace freedom as God intended!God has t…

1
TBF: The Profound Impact of Ending The Pursuit For Perfection To Reclaim Our True Divine Feminine Radiance, Brilliance, And Freedom 45:35

2M ago45:35

45:35

"“And now that you don't have to be perfect, you can be good.” ― John Steinbeck, East of Eden This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to ge…

พอดคาสต์ที่ควรค่าแก่การฟัง

Codependency พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน