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LX2 Codependency Coaching

S Aschenbrenner

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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God’s Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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Addiction and Codependency Breakthrough

Heidi Rain

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Welcome to 'Addiction and Codependency Breakthrough,' a podcast where hope and healing begin. I'm your host, Heidi Rain, a dedicated life coach with over two decades of experience in transforming lives. This show is your sanctuary, a place where the chains of codependency and the shadows of addiction meet their match. Each episode is a journey into the heart of what it really means to love someone battling addiction while preserving your own sense of self. I'm here to offer you a blend of co ...
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Healing Codependency with Erika Wright

Erika Wright

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Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
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It can be very fun to work with our gifts. To explore how we can recognize our ability to see, hear, feel, taste, and smell things that bring information that should be unexplainable. Yet it distinctly tells us a story. My guest this week, Eboni Banks, discovered a very rare psychic ability when she found that when she laid hands on people in her w…
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Win the Battles in Your Mind by Setting Boundaries in Your Thinking. Listen to the Podcast or Watch on YouTube. There are all kinds of battlefields. What is or was your warzone? Where did the enemy of your soul lob his unfair, ferocious, fiery darts relentlessly, one after another – so much so that the crazy became comfortable? Perhaps you left you…
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In this empowering episode, world-renowned expert Heidi Rain and her husband Dug delve into the intricate world of addiction, codependency, and toxic relationships. Are you feeling like your sanity is slipping away in a relationship with an addict or narcissistic individual? Heidi masterfully unravels the chaos, guiding you towards a breakthrough w…
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Dr. Maiysha Clairborne is an integrative medicine physician, internationally known speaker, author & Master Hypnotherapist & Teacher of NLP and Hypnosis. With over 20 years experience, she helps people transform their lives by helping them master their mindset & communication, eliminating fear, self-doubt, & negative emotions that get in the way of…
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Happy Full Moon Lunar Eclipse In Libra! It is officially Eclipse season and it is bound to pack a punch for many of us. This Lunar Eclipse today (if you're watching on this episode's release date, Monday March 25th) is trined by Pluto at 1 degree. I'm no astrologer yet I understand it means that this Moon is asking us to look at the things we don't…
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Happy Friday! And welcome to Aries Season! It's time to celebrate because we've escaped the 8 Swords of Self Entrapment, hurray! And now we begin the work of navigating the World being mindful of how we're responding to our environments, situations & people. And also beginning to choose what we will & will not tolerate in terms of the jobs, living …
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My guest this week, Raven Scott, has been a wonderful friend & fantastic mentor to me for over a year. Raven is a is a podcaster, author and Trauma informed Human Design Reader. We connected while working with the wonderful Podcasting coaches at Get More Listeners and she a pivotal guide in helping me find my audience with Women Waken. Raven saw he…
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Join host Heidi Rain and her husband Dug in a riveting exploration of the intricate world of addiction, codependency, and toxic relationships. In this episode, Heidi delves into the nuances of different types of alcoholics, shedding light on the complexities that often leave loved ones feeling bewildered. Are they a "real" alcoholic? What defines t…
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Spring has arrived! (In the Northern Hemisphere) Or Fall for my lovely Southern Hemisphere folks. Either way, we have come to the time of equal hours of daylight and night. Balance. New life, emergence, blossoming, sunshine, awakening are all themes of Spring yet lets not forget the significance of honoring balance at the time of the sacred Equinox…
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We did it ya'll! Made it to the final 8th Sword of the 8 Swords of Self Entrapment. I feel pretty excited about it. What did everyone think of this series, would you like to see more like it? I enjoyed it and the opportunity it provided to hit on what I feel is so pivotal to this year of 2024, BREAKING FREE & Reclamation. Now is the time to move ou…
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It often takes diving head first into all the sticky, messy, & unhealthy means of coping in life to gain spiritual understandings & reach a state of enlightenment. How else would you realize how backwards it is to harm yourself in order to feel better? And if it's backwards, then what would it be to live in a forward manner? This is all to say that…
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Are People Respecting Your Boundaries? Listen to the Podcast or Watch on YouTube. God is NOT calling you to be a doormat. In a perfect world, people respect boundaries. But we all know that life doesn’t work out neat and tidy. People are messy. Just because we set a boundary does not necessarily mean people will respect that boundary. Boundary push…
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In this profound episode, Heidi Rain delves into the intricacies of being involved with individuals battling addiction, codependency, and toxic behaviors. Drawing from her expertise, Heidi sheds light on the challenges faced by those entangled in such relationships, offering guidance and invaluable insights to empower listeners to make informed dec…
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Happy Super New Moon in Pisces! I know, it happened on the 10th yet I'm recording this on the day of the Moon and feeling into that Pisces energy as well as the end of the year/wrapping things up energy. We do find ourselves at this Moon in the last sign of the Zodiac year. Pisces allows some space for swimming in the potential and exploring possib…
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Today we are talking about the idea of making hard challenges. When we willing to face the challenges in our lives that are uncomfortable. We can face them with an attitude of "how hard can it be"? We can change our circumstances even when it is hard. #growpastthechallenge #howhardcanitbe #trustyourself…
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We've made it to the 7th Sword of Self Entrapment and NO, it's not a repeat. The 1st Sword was Self Doubt, the down trodden cousin of today's Sword, the Sword of Self Criticism. While Self Doubt may feel like an eeyore, woe-is-me mentality, Self Criticism feels like a cruel & unkind commentator who's only purposing is to scare you into believing yo…
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More & more Spiritual Women (including myself!) are feeling the pull to follow their passion & pursue entrepreneurship. And what a beautiful & exciting path that is. However, it isn't the easiest one. And as with most things, it is the getting started that is the hardest part. That's where my guest this week, Jenna Harrison, comes in. Jenna is a re…
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In this enlightening episode, Heidi Rain delves into the profound impact of growing up amidst addiction and toxic traits, highlighting the development of toxic attachment patterns. Through poignant observations, she introduces a comprehensive test aimed at identifying and understanding these detrimental traits, shedding light on how they influence …
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The Animal Kingdom is a glorious gift to humanity. Animals seem to serve as beautiful messengers to humans of unconditional love, kindness, & companionship. Of course this may not seem to be the case with all animals considering so many are wild and known to be dangerous. Yet if you watch any nature documentary you'll see the beautiful and actually…
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Today we are talking about ways to nurture the parts of ourselves that still need some momming or dadding, nurture, and love. Part of healing and growing past unhelp coping is is by loving those parts of us that needed to be seen. #nurtureyourself #lovingbetter #mentalhealth #havingpatiencewithyouโดย S Aschenbrenner
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I recorded this episode on Leap day 2024! Perfect day to speak about leaping into the Unknown. I'm including this as one of the swords of self entrapment because of the the two fold way that the Unknown keeps us bound, both emotionally & in situations in our lives. People will often remain stuck in jobs, relationships, communities, friendships, & l…
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A solo episode today Unfiltered Love: Embracing the Power of Unconditional Acceptance. Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz Support the show: https://anchor.fm/thelillibewleypodca…
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It's a remarkable feat to make a movie. There is a WHOLE lotta work that goes into that process. My out-of-this-World guest this week, Dana Kippel, not only made a movie she also wrote the script and starred in it! And to add extra points... it's spiritually, esoteric, and healing based. Heck ya. It's also a lot of fun & thought-provoking so really…
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Avoid These Mistakes when Setting Boundaries. Listen to the podcast below or watch on YouTube. You know I am your biggest cheerleader when it comes to setting boundaries. YOU GO GIRL! But… have you ever taken a courageous step to set boundaries and experienced frustration instead of freedom, leading to these doubtful thoughts? “Setting boundaries n…
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In this gripping episode, Heidi Rain unveils a poignant truth: recovery from codependency demands embracing imperfection. Heidi courageously shares her own struggles, shedding light on her battles with depression, anxiety, and complex post-traumatic stress disorder. With unwavering authenticity, she reveals the inherent challenges of showing up as …
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As we come out of the energy of this past weekend's Virgo Full Moon there might be a sense that it's time to clean house. Time to get organized, clear out clutter, and evaluate how we want to invest out time. Virgo's are good at getting down to business and finding efficient paths towards a task. Virgo's also can be over analytical & have a critica…
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Can affirmation help and influence change and growth? YES and it is helpful when we are dealing with change. We have to increase are awareness of what is happening now. We have to look at the bad so we know where to make changes. #positiveaffirmations #healing #growth #mentalhealth #socialmediaโดย S Aschenbrenner
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Here comes Sword 5 and it's a deep one... Shame. The heaviness of Shame lies in the fact that it is truly insidious & creates fear in us at a cellular level. The fear that there is something inherently wrong with us, that we are bad, and that it's only a matter of time before everyone finds out. Shame can also be spurned from things that happen to …
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It can be helpful to have a guidebook as we travel along our spiritual path. Especially to those newly embarking on the path, a few pointers and insights can be helpful. My guest this week, author Edit B Kiss, went ahead and wrote that guidebook for you. This book is a guide for all the individuals who feel a calling to become a lightworker but do …
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Stay or Go: Navigating Confusion in Relationships | Heidi Rain's Expert Guide 🔹 Are you constantly questioning whether to stay or leave your relationship? In this insightful video, Heidi Rain, a renowned addiction, codependency, and toxic relationship expert, dives deep into the heart of this dilemma. If you're feeling lost in the maze of love, uns…
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Hello Dear Listeners, If you follow me on Instagram you may already know that two weeks ago my computer crashed. It was Thursday night so I wasn't able to release my Friday episode on the 9th or any since then. I finally got a new computer late last week & I'm happy to be back & recording again! This is just a little update & storytelling with a si…
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In this raw and compelling podcast, join Heidi Rain, renowned mental health advocate and trauma recovery specialist, as she fearlessly delves into the complexities of embracing authenticity and mental health. With unflinching honesty, Heidi shares her personal journey, revealing profound insights and practical approaches to confront the expectation…
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How to deal with an alcoholic parent 🌟 In this deeply personal and insightful episode, Heidi Rain, a renowned expert in addiction and codependency, shares her top 5 strategies for coping with an alcoholic parent. Drawing from her own experiences, Heidi offers practical advice and emotional support for those facing similar challenges. 🌟 🔹 What You'l…
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Saying “No” with Confidence Listen to the podcast or watch on YouTube. Saying “no” carries its difficulties for everyone. If you are a codependent, then saying no is especially challenging. Codependency causes you to become externally referenced, meaning that you look to outside sources to navigate life, find your identity and validate your worth. …
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Today we are talking about changing how we process emotions by learning new tool and updating how we were originally programmed. We get to choose how we process emotions once we have more tools to manage the situations we are facing. #emotionalprogramming #doingthingsbetter #mentalhealth #lovingbetter #whatnowpodcast #lovingallofyourversions #chang…
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Making the choice to walk the path of the Awakened Heart could be the mantra for Women Waken. Yet it's not mine to claim. My beautiful guest this week, Jennifer Spor, is the host of The Path Of The Awakened Heart Podcast and she joins us to share what that path means to her. All I can think is, how beautiful is it going to be as more and more of us…
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Join Heidi Rain, your trusted guide in addiction recovery and codependency, as she takes you on a transformative journey towards finding peace amidst chaos. In this episode, Heidi delves into the art of making peace with another's addiction, providing invaluable insights and practical strategies to help you maintain your sanity and regain control o…
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Inspired by what (fortunately) turned out to be just a funny yet stressful incident this past week, I wanted to talk about having awareness of our energy levels. it can benefit us greatly not to push our limits with what we take on or pack into our schedules if we aim to maintain our health, wellbeing, and stamina. Yet that can be challenging when …
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Today we are talking about not feeling like you are enough and how that can lead to you doing too much. We can feel like we need to validate our worth by doing so much more, we get angry, tired, and overwhelmed. It is helpful to pay attention to what we actually have capacity for. #lovingbetter #doingtoomuch #youarerenough #mentalhealth #codependen…
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Happy February Everyone! How is 2024 treating you so far? We're on to the 4th Sword as I continue the 8 Swords of self-entrapment series. My choice for this week is the sword of Comparison. Comparing myself to others has been a long fought battle in my life and felt like a mental prison for many years that I couldn't break out from. I know I'm not …
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Jen Peters is a gifted Multidimensional Healer and author of ‘Coming Home. The Path to Healing Your Inner Child.’ Jen’s own personal experience of fully healing following decades of codependency, narcissistic abuse and deep childhood trauma has provided her with the indelible experience and depth of knowing that only comes from walking the path her…
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There are certain experiences in life which very few people ever experience. One of which is reaching the top of their chosen field or finding elite status in sports or entertainment. Even more rare is when gaining high levels of achievement, notoriety, or fame bring us to a Spiritual redirection. My guest this week is one of those rarities. Bret L…
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