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The Black Girl Bravado

Black Girl Bravado

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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Chill Bravado Podcast

CB that’s Chill B.

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Aye Chill ...... Chill B has a series called LAKERS 82/16! Where we cover The grind of a 82 game long season. Where it takes 16 wins to get a chip in the end. Also, talk fantasy football Talk. In reality we cover the NFC SOUTH & Chill B’s Favorite team Atlanta Falcons. music reviews and more !!!
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Coquetas y Bravas

Sara Riveiro y Marina Grandoso

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Una charla semanal entre dos amigas del montón que hablan de lo confuso que es tener veintipico años y sobrevivir a ser adultas. ¡Ven y tómate unas tapas con nosotras! Todos los miércoles a las 16:00. Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.
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Bravata Connection

Bravata Connection

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Os assuntos da atualidade debatidos com seriedade, bom humor, sarcasmo e malemolência. Somos progressistas, democratas, a favor das liberdades individuais e da libertinagem. Bem-vindos ao mundo de Bravata Connection. Com Bia Chui, Maria Laura, Fernando Juca e Art Chrispin.
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Brava New Mexico

Brava

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Brava serves as a platform in which women, inclusive of LGBTQ communities, will finally be highlighted and valued for our contributions to the community. We are guided by intersectional feminism and the belief that our time is here, it is now, and together, we must speak.
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Brava Podcast

Brava - ehemals TERRE DES FEMMES Schweiz

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Feministisch, inklusiv, antirassistisch, intersektional: Das ist Brava – ehemals TERRE DES FEMMES Schweiz. Wie wir uns gegen Gewalt an Frauen in der Schweiz einsetzen, das erzählen wir dir in unserem neuen Podcast.
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Palabras Bravas

Babbel

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¡Por fin un pódcast en español para estudiantes de español con nivel intermedio y avanzado! Nuestros expertos lingüísticos de Babbel te ayudarán a aprender vocabulario nuevo, a entender la gramática y te presentarán aspectos culturales del mundo hispanohablante.
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Welcome to Antonio Bravata's Business Coaching & Optimization Podcast, where we dive deep into the world of entrepreneurship and business success. Join your host, Antonio Bravata, a seasoned Business Engineer, Exit Strategist, and Growth CEO, as he brings you inspiring conversations with accomplished business owners, industry experts, and thought leaders. Each episode is a journey into the stories behind the success, the challenges faced, and the lessons learned. Antonio believes in the powe ...
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Antonio Bravata's The Business of Trucking

Antonio Bravata

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Truckers: it’s time to start thinking like an owner, not just an operator, so you can finally live the lifestyle that you and your family want. The Business of Trucking is going to help you get there. You’re going to learn an entirely different way of looking at the industry, and transform your business faster than you ever thought possible. This show is going to explain the exact steps you can take to uplevel your mindset and learn how to make decisions based on strategy, not emotion or out ...
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En este episodio, conversamos con Edmundo Poy, director de la Compañía Nacional de Danza Contemporánea y creador del Festival Internacional de Danza Contemporánea, EDANCO. Edmundo Poy es lo que llamamos una flor tardía o late bloomer: una persona que descubre y desarrolla su talento más tarde en ciclo vital, comparado con lo que se considera normal…
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Ever worn the "ride or die" label in your relationship? You're not alone. In this episode, we're joined by Shanita Hubbard, author of "Ride or Die: A Feminist Manifesto For The Well-Being of Black Women," to dissect this common trope in Black romantic relationships. In this episode we discuss: The Ride or Die archetype— where it started and how it’…
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Hoy hemos decidido demostraros lo mucho que nos merecemos muchísimo nuestra nacionalidad: la española. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podé…
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When was the last time you asked your friend questions like: When do you trust me? What about our dynamic concerns you? What is a mistake you think I keep making? If you’re anything like us, you likely haven’t lol After being friends for over a decade we’d like to believe we know each other pretty well, but do we really?! Today we’re deepening our …
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Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.…
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Friendships are the cornerstones of our lives, but navigating them can be tricky! In this episode, we explore the world of female friendships with Danielle Bayard Jackson, a friendship coach and national speaker. Danielle, speaks about her new book "Fighting for Our Friendships," and shares her expertise on the science of female platonic connection…
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Lakers Fall to Denver. Thoughts on what that mean for the coach, players and the Organization. Should Ham be fired? Does LBJ retire a laker? Thoughts on DLo. Fall to around and find out how Shocking It was to see Penix Jr. Drafted @8! What does it mean for Cousins??
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Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.…
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We're taking a break for the month of May to reset, recharge and regroup! Join us on Patreon for exclusive episodes, we'll be back in June! www.patreon.com/theblackgirlbravado Our Sponsors: * Check out Chime: chime.com/BRAVADO * Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com * Check out Happy Mammoth and use my c…
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Do you ever feel like you're going through the motions, but not quite sure why? Feeling lost about what truly matters to you? This episode is all about uncovering your Core Desired Feelings (CDFs) - the emotional states YOU crave most in life. These are unique and special to you, not a one-size-fits-all list. In this episode we discuss: What are Co…
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Nuestra rubia favorita ha sacado disco y tenemos opiniones (aunque puede que ya hayan cambiado para cuando escuchéis esto). Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@c…
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Do you ever feel like you're not good enough unless...You achieve that next promotion? You hit a certain number on the scale? Someone finally "likes" your latest post? We all have those nagging voices that whisper limitations. In this episode we’re exploring the concept of conditions of worth - those invisible rules set for ourselves that dictate o…
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¿Estábamos muertas? No, estábamos de parranda etc. Hemos vuelto para contaros qué tal este parón, nuestros planes para los próximos meses y ponernos al día en general. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamo…
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Ever feel like you "need" that new gadget everyone seems to have? Do you find yourself endlessly scrolling through social media, bombarded by friends' perfect vacations and ideal lives? You might be experiencing mimetic desire, the powerful urge to want what others want. In this episode we unpack the psychology of mimetic desire, its impact on our …
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Are you in a cycle of starting and stopping too many things? Frustrated that progress feels slow and motivation fades? What if the secret to achieving your goals wasn't about grand gestures, but about tiny, consistent actions? In this episode we’re exploring the often-underestimated power of consistency. If you’re ready to stay on track and finally…
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Have you ever made a decision you still regret to this day? Do you constantly worry about making the "wrong" choice? Don’t worry, you're not alone. In this episode, we’re discussing regret aversion: why we fear making the wrong choice and how it impacts our decisions. If you’re ready to overcome regret, make decisions with confidence and live more …
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Os traemos un Q&A en el que no hablamos de cómo hacer amigas (para eso ya tenéis todos los anteriores) Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podé…
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Feeling constantly pulled towards notifications, social media scrolling endlessly, or maybe that afternoon sugar crash just won't quit? These could all be signs of a dopamine overload. In this episode, we'll explore the science behind dopamine, the brain's feel-good chemical, and how excessive stimulation can disrupt our focus, happiness, and overa…
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Kate Middleton ha desaparecido y Marta Pombo no ha ídolo a los premios Ídolo: menuda semana más movidita. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). P…
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Have you ever felt stuck in a loop? Maybe a negative thought pattern keeps replaying, or an old habit keeps rearing its head? Well, guess what? The answer might lie in the subconscious mind, a powerful force shaping our lives often without our awareness. Whether you want to boost your confidence, conquer a fear, or simply attract more positivity, t…
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(Excuse the audio issues at certain points during the show 🤦🏾‍♂️🤦🏾‍♂️) had to delete a full segment away. !!! Breakdown of recent games against Kings, Bucks, T wolves. The opportunity in front of Lakers. Vando and Gabe injury reports
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Después de la Kinka... del viejo culón... de las ratas de nuestras amigas... ¡llega mi gorda bella! No es un personaje mitológico, pero la queremos igual. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en …
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How often do you find yourself second-guessing your actions based on what others might think? Do you silence your voice or hold back from pursuing your passions due to the fear of being judged? Is the constant pressure to present a perfect image taking a toll on your mental well-being? If you answered yes, you're not alone. Today we’re exploring th…
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hola amigas hoy lo subo yo (sara) asi que no se que deciros un besoPodéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así…
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Feeling stuck in autopilot? Do you ever wonder if you're truly making the choices that will lead you to a fulfilling life? In this episode, we explore the incredible power of choice and equip you with practical tools to make decisions with confidence and clarity. Whether you're looking to improve your career path, navigate personal relationships, o…
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En este episodio, Sara viaja a la lejana Corea para entrevistar a una de nuestras personas favoritas del mundo, la nutria. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@co…
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Have you ever received praise for your work but convinced yourself it was just a fluke? Ever felt like a fraud, even though you were achieving success? Or maybe you constantly compare yourself to others, feeling like they're somehow more qualified than you? These are just a few signs of imposter syndrome, a psychological phenomenon that can affect …
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In this episode we unpack the complexities of "Eldest Daughter Syndrome" and explore the unique challenges and expectations placed on the firstborn daughters. Discover the signs and symptoms, from perfectionism to struggles with expressing emotions, tied to the birth order theory proposed by Alfred Adler. The episode offers practical coping strateg…
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Ever feel like someone uses "I don't know how" as a superpower to avoid chores, responsibilities, or even basic adulting? Is there a chance they're actually wielding the secret weapon of "strategic incompetence?” Today we’re unpacking the psychology behind weaponized incompetence, and equipping you with strategies to navigate this tricky dynamic, w…
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Let's talk Lakers Mid season grade and evaluation. We break down the standings and my thoughts on each potential playoff team and how I think the Lakers matchup in a series. Also player evaluation thus far and more (AD /DLo Convo on coaching) 👀
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Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos.Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.…
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Have you ever found yourself wondering about the balance between compatibility and chemistry in relationships? Can you have both compatibility and chemistry, or does one take precedence over the other? Today we’re discussing the nuances of these two relationship pillars. From shared values and long-term goals to the electrifying sparks of attractio…
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Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos. Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.…
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What does it mean to have your own taste, distinct from the influence of trends and online pressures? How do you maintain your individuality in a sea of conformity? Today we’re discussing the complexities of preserving your uniqueness in the age of likes, shares and trending hashtags. In this episode we: Discuss how social media has limited individ…
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En este episodio, conversamos con Alex Ferreira, cantautor y músico dominicano. Con él conversamos sobre su experiencia haciendo música fuera de su país; su decisión de dedicarse a la música; conectar con el niño o niña que llevamos dentro; sus influencias musicales; la compleja industria musical y cuáles retos ha enfrentado en el camino. Finalment…
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Después de una pausa necesaria, volvemos con una conversación junto a Mayra Johnson, fotógrafa dominicana, gestora cultural, creadora y directora del Centro de la Imagen, en Santo Domingo. Con ella conversamos sobre el Centro, su historia y sus aportes; sobre Imagen 83, el primer grupo de mujeres fotógrafas dominicanas; cómo ha cambiado la figura d…
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What steals our childlike wonder? Why does curiosity often take a back seat in the hustle of adult life? What if the key to a more fulfilling life lies in the questions we ask and the paths we choose to explore? If you’re ready to reignite your curiosity, this episode is for you! In this episode we: Discuss factors that contribute to the decline of…
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Hemos vuelto stronger then ever este 2024 para seguir charlando de los mismo cinco temas que llevamos tocando desde 2022. Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos. Estamos en Instagram, TikTok y Twitter (@coqu…
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What does femininity mean to you? How do you express your feminine energy? In today’s episode we’re exploring the world of femininity and celebrating the spectrum of feminine expression using Jungian analyst and psychiatrist, Jean Shinoda Bolen’s framework for the 7 feminine archetypes. In this episode we: Define the 7 feminine archetypes— key trai…
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Podéis ver los episodios completos en vídeo en YouTube si os apuntáis a ⁠⁠⁠⁠⁠⁠⁠⁠⁠nuestro Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ por un euro al mes. Es lo mismo, pero nos veis disociar mientras hablamos. Estamos en Instagram, TikTok y Twitter (@coquetasybravas). Podéis seguirnos la pista por allí y así apoyar a estas dos señoras dicharacheras.…
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Have you ever contemplated what life would be like without the familiar hum of alcohol in the background? As Dry January unfolds, we’re discussing the growing sober curious movement and shedding light on the benefits that reach far beyond a hangover-free morning. From mental clarity to rediscovering your true self, we’re unpacking the potential of …
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