พอดคาสท์ Mac N Chat ชั้นนำ (2024)

1
The Fitness-Mental Health Connection 58:40

7d ago58:40

58:40

In this episode, we are thrilled to welcome Kenny Walker, a passionate Personal Trainer and owner of GX Fitness Gym in Morris Park, Glasgow. Join us as we dive into the powerful connection between mental health and fitness, discussing how physical activity can enhance our well-being and resilience. Tune in for insights, tips, and inspiring stories …

1
The Power of Compassion 1:05:00

3M ago1:05:00

1:05:00

Welcome to MAC n Chat, where we explore heartfelt conversations that dive deep into the complexities of human experience. I'm your host, Roslin Macdonald, and I’m thrilled to introduce our guest today, Fritzi Horstman, the visionary founder of the Compassionate Prison Project. In this episode, Fritzi shares her incredible journey of transforming th…

1
Breathwork & Chill: Unveiling the Power of the Breath & Cold-Water Therapy with James Hughes the Authentic Coach 52:51

5M ago52:51

52:51

In this insightful podcast episode, we delve into the world of breathwork and cold-water therapy with the knowledgeable James Hughes, also known as the Authentic Coach. Together, we explore the myriad of benefits that these practices offer for enhancing our mental and physical wellbeing. Join us as we uncover the transformative power of breath and …

1
A Conversation with Madeleine Black on Healing & Empowerment 1:03:16

5M ago1:03:16

1:03:16

Madeleine has an unusual personal story which she uses to inspire and motivate others. Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Yet, after all she experienced, she found the heart to carry out the best revenge p…

1
Neurodiversity Unveiled: Insights from a Counsellor 1:01:04

6M ago1:01:04

1:01:04

In this episode, Paul and Ros chat with counsellor Catherine Aberdein about how support and therapy for neurodiversity is evolving.โดย MAC n Chat

1
Building Resilience: Mental Health in Construction 1:12:20

8M ago1:12:20

1:12:20

In this episode, Paul and Ros sit down with Matt Hartill to discuss his journey through life and his work in supporting mental wellbeing in the construction industry.โดย MAC n Chat

1
Empowering Men’s Mental Health with MAC n Chat 57:13

9M ago57:13

57:13

We are delighted to welcome David Rosling from Keep the Heid a group that set out to break the stigma around men’s mental wellbeing and created a peer-to-peer group where guys could feel safe to talk openly about how they felt. To provide a safe space to talk about their struggles whether it be mood, depression, suicide, low self-esteem, grief, abu…

1
Connections & Conversations: Unveiling the Heart of Counselling and Coaching with MAC n Chat 1:01:14

9M ago1:01:14

1:01:14

Paul and Ros talk about MAC Counselling & Wellbeing, their journey into mental health and counselling and why they wanted to start a podcast to discuss real issues for real people.โดย MAC n Chat

พอดคาสต์ที่ควรค่าแก่การฟัง

Mac N Chat พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
MAC n Chat - Real Talk & Candid Conversations on Everyday Issues

MAC n Chat

1
The Fitness-Mental Health Connection 58:40

1
The Power of Compassion 1:05:00

1
Breathwork & Chill: Unveiling the Power of the Breath & Cold-Water Therapy with James Hughes the Authentic Coach 52:51

1
A Conversation with Madeleine Black on Healing & Empowerment 1:03:16

1
Neurodiversity Unveiled: Insights from a Counsellor 1:01:04

1
Building Resilience: Mental Health in Construction 1:12:20

1
Empowering Men’s Mental Health with MAC n Chat 57:13

1
Connections & Conversations: Unveiling the Heart of Counselling and Coaching with MAC n Chat 1:01:14

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