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Learning to work through the pain while being active and remain fit!
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Hi everyone! This episode is the outline into my world and the struggles (and victories) of my fitness journey! This journey has been a ride and I’m finally ready to open up about it! I hope you enjoy it and join me! We can WORK THROUGH THE PAIN TOGETHER!
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I am active and love fitness, the problem is I have very bad knees! It is a struggle to maintain health and stay active...lets talk about it!
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