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The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and ...
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David Brooks, a New York Times writer, wrote a piece not long ago which touched on my guest on this episode of the Life Well Lived Podcast. Titled "Longing for an Internet cleanse", Brooks’s short article lamented how we have come to view and experience time in the instantaneous “everything now” age we live in. The article was subtitled “a small re…
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Productivity is one of those areas that has exploded into a major industry over the past couple of decades. The concept of productivity is something that started out, really, in the 18th and 19th centuries from an industrial capitalist imperative to “produce” as much as possible from the resources available. Out of the American baby boom generation…
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This is Episode Number 35 of the Life Well Lived Podcast, with the co-founder of Creating the Future, Hildy Gottlieb. Hildy Gottlieb is a social scientist and the founder of an organisation called Creating the Future. Creating the Future is focused on helping people and organisations to change the systems they find themselves in, to aim those syste…
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My guest on this episode of the show is Dr Nicola Porter. Nicola Porter has been a lecturer in psychology for the best part of 20 years and has in recent years added an accreditation in executive and life coaching and established a practice specialising in career coaching and career change for mid-career professionals. This set of skills and experi…
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Tom Meyers is an osteopath and body-centred stress-coach based in Brussels, Belgium, and also a forward thinker and facilitator of change, with the aim of helping to empower people to live well in body, mind and spirit and lead with resilience in an exponentially changing world. He has also become a thought leader on the topic of The Future, and ho…
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This is Episode 32 of the Life Well Lived Podcast. Most of the episodes of this podcast so far have been broadly about self-awareness, self-exploration and self-improvement. A big part of the motivation for the show is to offer help or guidance for individuals to explore and express their individuality, so that they can live each day in a way that’…
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Time stamps 4:00: First two weeks of separation 8:00: Six years old, and the knock on the door. Everyone afraid to ask a question 11:30: Young mothers forcibly separated from their children 14:00: How Tony felt different. Questions of identity 16:30: Fear of not fitting in, fear of rejection and fear of the religious orders 23:00: Alcohol and its i…
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The guest on this episode of the show is William Sieghart of The Poetry Pharmacy. William Sieghart has made a phenomenal contribution to the arts and particularly poetry during a career spanning more than three decades. He is the founder of the Forward Prize for Poetry and National Poetry Day, both of which have been running successfully since the …
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Show Notes - Peter Beckenham Life Well Lived Podcast Interview I first got to know Peter a couple of years ago when I saw what he was up to on Facebook.Here was a man who was using technology and social media in a way that put many people many decades...โดย Shane Breslin
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Welcome to Episode 28 of the Life Well Lived podcast.My guest on this episode is Tom French, who has published six collections of poetry, from Touching the Bones in 2001 to his most recent collection, the Sea Field, which is published by Gallery Press...โดย Shane Breslin
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A short solo episode from Shane, on the current situation the whole world is living through, and what it might mean for us into the new future that is to come.Shane goes through:The background to this perspective, out of the wreckage of the global...โดย Shane Breslin
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I’m very excited to bring this episode to you.Today I speak with Tracey McCann, a young woman from Dublin in Ireland, who is making waves in the world in what I’m sure you’ll agree, once you hear this interview, is her own absolutely unique way.A really...โดย Shane Breslin
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Welcome to another episode of the Life Well Lived Podcast.This is the first of a three-part series on a topic that's of particular interest to me: problem gambling.It's of personal interest to me because of my own experiences with gambling a number of...โดย Shane Breslin
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Garda and ME App founder Robin Grace on younger people, tech e-safety and his mission to build a social network support network.โดย Shane Breslin
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Leadership expert Dr Todd Dewett on the workplace, technology, remote working and the new manager's survival guideโดย Shane Breslin
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Writer, philosopher and social media influencer Ed Latimore on the disease of poverty, the impact of sobriety and how to be a man people can respectโดย Shane Breslin / Ed Latimore
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Darren Gavin of the Mental Health Guys blog on all things mental health, compartmentalising his life, how he sees failure, success and lots moreโดย Shane Breslin
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Connector, mentor, conduit and trailblazer Amanda Delaney discusses alcohol, depression, the one obstacle almost all of us face and her friendship with Godโดย Shane Breslin
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Welcome to Episode 16 of the Life Well Lived podcast with scientist, sports psychologist, author and university lecturer Dr Olivia Hurley on motivation, the overlap of psychology and technology and why she's not afraid of artificial intelligenceโดย Shane Breslin
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Colonic hydrotherapist Sarah Breslin on quitting the rat race, mainstream vs alternative medicine, and the far-reaching benefits of a colon cleanseโดย Shane Breslin
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Is the workplace working? Psychologist Dr Celine Mullins on how teams and organisations can make the world of work a win-win for everyone involvedโดย Shane Breslin
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Trail-blazing mental health advocate and therapist Caroline McMenamin on growing up with OCD, the importance of individual identity, Irish trans-generational trauma and redefining happinessโดย Caroline McMenamin
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Self-styled Go Getter Girl Shinjini Das, on the challenges of being a global entrepreneur as an ethnic minority woman, the merits of public speaking, and how to be an introverted social media influencerโดย Shinjini Das
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A solo episode on the power of honest conversation, why the conversation is a two-way street, and speaking truth to bulls**t.โดย Shane Breslin
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Episode 9: Masami Sato of B1G1 on the power of small and how business can be the vehicle of positive change on a massive scaleโดย Shane Breslin
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In this week's episode, nutritionist Orla McLaughlin talks about on diet confusion, food as medicine, the importance of gut health and working with autistic childrenโดย Shane Breslin
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The latest episode of Shane Breslin's Life Well Lived Podcast is a conversation with former missionary priest Frank Diamond on ego, spirituality, the meaning of God and the three L's of love.โดย Shane Breslin
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Gaelic footballer Chris Kerr on mental health, social media and the challenges facing so many young men in Belfastโดย Shane Breslin
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On the Life Well Lived Podcast this week, blind extreme athlete Sinead Kane on running seven marathons on seven continents in seven days, why self-acceptance is our greatest gift and how to demonstrate greater personal leadership.โดย Shane Breslin
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I talk to university professor Finbarr Bradley about finding purpose — in business and our personal lives — about the role of education, about the importance of rootedness to place and about what it is to be happy.โดย Shane Breslin
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This podcast is the next step in my journey of sharing my message with the world: a message that says that pain and suffering is okay and normal, because all human lives contain it, but also that joy and wonder are also possible, because that is the miracle of life.โดย Shane Breslin
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