People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Sharing challenges and solutions for growing up with Complex PTSD.
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at madgirlwithabluebox@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch. VIDEO HERE HAPPY NEW YEAR!!! Hosted on Acast. See acast.com/privacy for more information.
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4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES
18:02
What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM! For the full ride, including DISASSOCIATION, the WHAT'S NEXTS, and FEAR check patreon.com/traumatizedmotherfuckers Happy holiday season ❄️☃️❤️🔥 leave a holiday tip Hosted on Ac…
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Video! It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH." For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection. Hosted on Acast. See acast.com/privacy for more information.…
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"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good week. Let's talk about aligning after this election. Hosted on Acast. See acast.com/privacy for more information.
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We're doing something extra 💀 It's a halloween, election, and holiday season special! 💀 Today we begin exploring our abandoned selves and exorcising awaiting demons. What's in store when we reconnect with our lives? Stress, the big negative feels, constant disassociation attempts, horrifying memories of self, tense misalignments between beliefs and…
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Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work. video version! (free!) Hosted on Acast. See acast.com/privacy for more information.
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The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments. It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y." WATCH IT HERE Host…
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Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it. video! Hosted on Acast. See acast.com/privacy for more information.…
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When life serves conflictual and confusing information, our brains simplify it to survive... and fuck us over in the long-run. Let's talk about the "ALL GOOD" and "ALL BAD" self-defense mechanisms of Splitting and Projective Identification, what function they serve as children & adults, and how they create shitass trauma-bound lives down the line. …
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When kids don't see adults advocating for them.
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When things trigger you.
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When a parent belittles their child.
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Toxic parenting in relation to condescending people.
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Arguing with logical thinkers and Complex PTSD
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Overcoming learning difficulties in school.
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More coincidences
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My "Cure for Boredom" is working for multiple symptoms of Complex PTSD.
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How trying to be a peacemaker and middle man, is really a quick route to losing friends and being a nobody man.
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How proving yourself in life is like climbing a totem pole, but is the top of the totem pole where you really want to be?
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Do we have a higher likelihood of losing friends?
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Overbearing people and Complex PTSD.
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Abusers and holiday celebrations being neglected.
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The problem with saying Never, it doesn't solve anything.
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How the concept of being focused can be a draw for people with a stressful mind. This relates to cults.
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The importance of saying you're sorry when you get mad about misunderstandings.
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How listening and asking questions can be a remedy for preventing misunderstandings and Interpersonal Difficulties.
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A few signs I've been seeing lately and finishing some things I've been putting off. I'm a big believer in timing.
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Dwelling vs Having Fun in life.
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Why being dependent is probably very typical for people with Complex PTSD, and how to be aware of where it's coming from.
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When lacking boundaries leads to schizoid feelings.
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The Middle Ground in regards to relationships.
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Article about brain trauma.
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Being specific about the type of verbal abuse you experienced. Mine was "Anger Talk".
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Stress and nutrition.
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An article about meditation that I actually am not fond of because it's making it way too complicated.
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The importance of preventing situations where we feel trapped.
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Why our mind shuts down in certain situations.
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I use a quick example of why it's important to make rational decisions.
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4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses
27:18
Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acti…
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A specific subject matter that helped me think less emotionally and, instead, think more rationally. This is very important for people with Complex PTSD.
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Letting an arrogant person know that they too can be condescended to.
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When you're being needy, and something that might help.
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When condescending people are wrong.
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Some organization tips for staying focused and lowering stress
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Something that I think is not true, that anyone can "drink responsibly".
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I had a few accomplishments today and I wanted to stress the importance of celebrating your accomplishments.
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Something, I think, certain support groups, and coping strategies, are missing.
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An interview I came across that brought up Complex PTSD
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How to see outbursts in a more nonjudgmental way.
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Some other points about how to look at your own life in a refreshing way.
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