พอดคาสท์ Marine Corps ชั้นนำ (2024)

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Ep. 104 - The Three Wise Men... and Jerry 13:49

4d ago13:49

13:49

How lizards and cream cheese saved Christmas. Honest. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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83. Life After 29 Years Serving: It's A Restart, not a Retirement w/ Bryon Mulligan. 49:00

6d ago49:00

49:00

What happens when a Command Sergeant Major trades “retired” for “restart”? Today, Bryon Mulligan shares his journey from 29 years of service in the Army to launching his own business and reshaping his life. Hear how he transitioned from the structure of the military to rediscovering purpose and discipline as a veteran entrepreneur. Bryon opens up a…

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82. Cold Weather Mindset, Sleep Hacks, and Family Wins - Q&A With My Clients 1:20:39

7d ago1:20:39

1:20:39

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. In this Q&A we tackle staying disciplined in the cold months, from gym prep and cold showers to overcoming mental resistance. We explore optimizing sleep with better routines and creating a supportive environment. Plus, we dive into parenting strategies, resil…

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103 - The Blanket That Ate Little Kids 4:35

24d ago4:35

4:35

They got no teeth. They got no gums. But they gonna num num num. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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81. Present Tense: Fighting Distractions to Win the Moment. 21:28

25d ago21:28

21:28

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Distractions are everywhere—your phone, your to-do list, other people’s drama. But every moment spent distracted is a moment stolen from your goals. In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of yo…

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80. Why Putting Your Kids First Might Be Ruining Everything w/ Savannah Munding. 1:31:19

29d ago1:31:19

1:31:19

If you want to make a change in your life and be like Savannah, Click on this link Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. He…

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79. Why I Quit My Job Today: How I Bet on Myself. 14:52

30d ago14:52

14:52

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Today, I handed in my star and chose to bet everything on me. No guarantees, no fallback plan. Just a mission to live life on my terms. In this episode, I talk about why waiting for ‘someday’ is a losing strategy and how you can stop playing small. ___________…

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Ep. 102 - Scarysaurus 9:06

1M ago9:06

9:06

Stealers never prosper. Because of dinosaurs. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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78. Embrace the Suck: Turning Adversity into Advantage. 16:28

1M ago16:28

16:28

In this episode, we dive deep into the transformative power of adversity. Sharing personal anecdotes and hard-earned lessons from my own journey, we explore why facing challenges head-on isn’t just necessary—it’s the key to unlocking your true potential. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scou…

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77. Veteran's Day Deal: Join VetRise Academy Today! 13:12

2M ago13:12

13:12

In this Veterans Day special, I’m diving into what it truly means to take ownership of your life after service. With just 13 days left in law enforcement, I share why waiting for the “right time” is an illusion and how the real shift happens when you adjust your fire and take direct action. Life doesn’t hand you purpose—you have to create it, espec…

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76. Adjust Fires: Map Your Calendar, Master Your Life. 26:57

2M ago26:57

26:57

Life doesn’t go as planned, but giving up isn’t an option. In this episode, we break down "Adjusting Fires"—reassessing your strategy when things go sideways. Learn how to use your calendar as a tactical map to spot what needs changing and make necessary pivots. Turn setbacks into opportunities and take control of your goals. ______________________…

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75. Q&A With My Clients: How To Not Let Your Social Feed POISON YOU. 35:49

2M ago35:49

35:49

In this episode, we did a live Q&A with our clients, focusing on the positive aspects of social media and how to use it intentionally. We emphasize the importance of curating one's digital consumption to foster personal growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Vet…

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74. What to Do When You Feel Like Quitting: Mastering Mindset Over Motivation. 23:46

2M ago23:46

23:46

Life tests us hardest when we’re on the edge of a breakthrough. This episode shows you how to push forward when everything around you says to quit. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal…

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73. I Quit my JOB and My Plans Fell Apart a Day After: How to Conquer the Challenges That Chose You! 39:28

2M ago39:28

39:28

A day after I announced I was quitting my job,my TikTok account of 24k was suspended. This is how I am handling it, and this is what I want you to take away from it. You need to decide to be in control of your life and stop thinking that you have to live life according to anyone else's rules! ________________________ This is the VetRise Podcast w/ …

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72. Q&A With My Clients: How to Not "FEEL LAZY", Life Changes and Self Appreciation. 46:05

2M ago46:05

46:05

First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and c…

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Ep. 101 - The Ballad of El Tigre 7:59

2M ago7:59

7:59

Bullying never pays off. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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Episode 100 - Lightning Liz and the Seven Lightning Diamonds, by Aine Shuerger 2:58

2M ago2:58

2:58

My legacy as a storyteller passes on. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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71. Logic Over Emotion: A Veteran’s Guide to Leading In Society. 10:23

2M ago10:23

10:23

Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, …

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70. Let Them Think You’re Crazy: How To Create Delusional Self-Belief. 20:34

2M ago20:34

20:34

In today’s episode, we dive deep into what it means to be “delusional” in your self-belief. This isn’t about ego—it’s about setting unrealistic goals, defying limitations, and creating the future you deserve. We’ll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the Vet…

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Mommy Sees Dead People 4:20

2M ago4:20

4:20

Walking around like regular people. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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The Worm Who Lived In The Apple 7:58

3M ago7:58

7:58

This won't end well. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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69. Lonely for a Reason: How Isolation Shapes the Best of Us 25:19

3M ago25:19

25:19

The lonely chapter is about personal growth, and it’s a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don’t need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public s…

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The Vengeance of Spidge the Cricket 6:57

3M ago6:57

6:57

His day has come. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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68. Path to Freedom: How to Find Purpose After Service w/ Branden Bowman. 44:36

3M ago44:36

44:36

Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bo…

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67. Why Devotion Beats Discipline: The Secret to Sticking With It 24:32

4M ago24:32

24:32

Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals. This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, fou…

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66. Veteran vs. Society: Why We Must Stop Blaming and Start Changing. 29:53

4M ago29:53

29:53

In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creato…

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#65 - How to Be Grateful for What You Have (and Don't Have) 14:15

4M ago14:15

14:15

Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout …

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The Swan Princess Who Swasn't 7:51

4M ago7:51

7:51

Let this be a lesson to you all... Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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#64 - Why You Need to Stop Saying Sorry. 8:51

4M ago8:51

8:51

Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…

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#63 - LIVE: Is Your Military Mindset Hurting Your Civilian Life? 41:07

4M ago41:07

41:07

Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan …

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#62 - What Are the 7 Questions to Reframe Your Reality? 20:12

4M ago20:12

20:12

When life isn’t going your way, what do you do? Today, we’re breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to …

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#61 - What Is VetRise Academy All About? 56:51

5M ago56:51

56:51

In this episode, we dive deep into VetRise Academy, the program that’s changing lives. I’ll share my story, how VetRise Academy came to be, and why it matters. This is the episode you’ve been asking for, so don’t miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy App…

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The Midget Giraffe 6:09

5M ago6:09

6:09

Everyone has a job. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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The Daddy That Lost His Mind Over That Squeaky Toy 6:08

5M ago6:08

6:08

Every dad knows this story already. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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The Alligator Snail 6:03

5M ago6:03

6:03

Beware that which you do not understand. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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#60 - How to Stop Waiting for Permission and Start Living Your Dreams. 22:40

5M ago22:40

22:40

In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…

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#59 - How to Stop Letting the Small Stuff Keep You From Doing the Big Things in Life. 17:16

5M ago17:16

17:16

In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and con…

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#58 - Depression: How to Light Up the Darkness. 27:03

5M ago27:03

27:03

In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We’ll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilien…

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#57 - How to Break the Habit of Comparing Yourself to Others. 14:11

5M ago14:11

14:11

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition…

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#56 - The Gratitude Effect: How Being Thankful Changes You! 18:29

5M ago18:29

18:29

In this episode, we dive into the transformative power of gratitude. Discover how embracing thankfulness can change your life and why it’s crucial to appreciate your journey without settling for less. We’ll explore the balance between being happy with your current achievements and striving for more, the importance of self-awareness, and practical s…

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#55 - The Joy of the Journey: Why You Shouldn’t Always Share! 16:06

6M ago16:06

16:06

In this episode, we dive deep into the controversial topic of sharing your personal journey, whether it’s fitness, mindset, or overall health. Discover why keeping your progress private might be the key to greater success. We explore the hidden pitfalls of oversharing, how it can sabotage your success, and why your journey should be for you and not…

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#54 - How to Stop Using Your Kids as an Excuse: Because it’s BS. 25:34

6M ago25:34

25:34

In this episode, we're diving into a topic that might ruffle some feathers but is essential for real growth: why you need to stop using your kids as an excuse. We'll explore how this mindset is holding you back and why it’s crucial to prioritize your own goals. Discover strategies to balance your dreams with family responsibilities and learn how to…

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#53 - The Dark Side of Positivity: How to Learn From Failure. 24:45

6M ago24:45

24:45

In this episode, we tackle the hidden dangers of toxic positivity. While positive thinking has its benefits, relentless positivity can lead to denial and inaction. Discover how acknowledging struggles and setbacks is crucial for real growth and resilience. Learn strategies to balance positivity with realism and face challenges head-on. This is the …

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The Gecko That Rode the Lightning 6:26

6M ago6:26

6:26

Some of us are here for a long time. Others, for a good time. This gecko had neither. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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The Penguin That Would Not Run 6:49

6M ago6:49

6:49

It's fight or flight in the Antarctic. Unluckily for the predators, this bird is flightless. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the showโดย Jon Shuerger

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#52 - Living in The Past? Why You're Stuck and How to Escape. 27:38

6M ago27:38

27:38

In this episode, we explore the journey to personal freedom by breaking free from past habits and mistakes. Learn to identify what's holding you back and take actionable steps towards a better future. Discover the importance of setting boundaries, changing mindsets, and developing routines to achieve true personal sovereignty. This is the VetRise P…

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#51 - The Hard Truth About Bias: Sometimes You're Not Good Enough. 26:10

6M ago26:10

26:10

In this episode, we explore the feeling of not being good enough and the biases we face. Discover how to change perspectives, improve yourself, and turn biases into opportunities for success. Real stories and actionable strategies will guide you in overcoming challenges and achieving excellence. This is the VetRise Podcast w/ Juan Perez, hosted by …

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#50 - Finding Calm in the Storm: The Power of Equanimity. 34:18

6M ago34:18

34:18

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments. Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset. This episode dives into the teachings of stoicism, personal anecdotes from…

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#49 - How to Achieve More in One Year Than Most Do in a Lifetime. 28:56

6M ago28:56

28:56

In this episode, we dive into strategies for achieving extraordinary results in just one year. Learn how to cut out distractions, focus on what truly matters, and implement actionable steps to make your biggest goals a reality. Whether it's personal growth, career advancement, or fitness, discover how to maximize your potential and make this your m…

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#48 Are You Self-Sabotaging? Find Out How to Stop. 32:36

6M ago32:36

32:36

Discover how to overcome self-sabotage by becoming self-aware and addressing the flaws holding you back. Learn to replace negative habits with positive actions and aim for your best life. Identify what's sabotaging your progress and take control of your journey towards success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…

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