Elevate Your Soul สาธารณะ
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Elevate Your Soul

Arelle Hug

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Hello beautiful soul, This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.
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show series
 
In this episode, I dive into the importance of understanding a type of covert narcissism, called “Vulnerable Narcissist.” One of the most unheard of narcissism out there, and why we need to be informed about it. I discuss the differences between vulnerable narcissism and your classically well known “overt/grandiose narcissism. The signs you may be …
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Today I interview Caitlen Schmidt on all things dieting, reverse dieting, and metabolism, including what causes our metabolism to slow down and speed up. We discuss what reverse dieting is, and how dieting can cause so much short term and long term damage to our health, both mentally and physically. Caitlen and I both share our story about our own …
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Why do people in your life who supposedly like you and enjoy spending time with you talk shit about you or sometimes think “the worst” of you? If they really think negatively of you, why do they keep you in their life?
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Today I'm interviewing entrepreneur, health coach, and lifestyle designer, Kobí (Kuhbee) Asare who helps people drop belly fat, increase energy and gain mental clarity without counting calories or going to the gym. We have an interesting conversation around some myths around health (including doctors, body builders athletes, dieting, etc), how to r…
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Today I interview speaker and coach Kevin Orosz, who helps people embody full mastery in business, tantra, masculinity and mindset. Kevin explains how men can begin to embody their authenticity and reach their full potential. We touch on a range of topics such as brotherhood, adopting a heroic mindset, how to move from victimhood to taking responsi…
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Today I interview men’s coach, conscious comedian, BROfessional educator and entertainer, Jordan Bowditch on how to find your tribe, the importance of Bromance, and how to cultivate deep and meaningful friendships in your life. We also touch on topics such as relationships, travel, social culture, reliability, and more! You can find Jordan on Insta…
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Today I am being interviewed by Laura Srzic on Love, Toxic Love and Relationships Styles. She asks me what different types of relationships people can have, what are the key factors to maintaining healthy relationships, what I feel are the most common traps or belief systems people fall into regarding relationships, how we can best find what type o…
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Today Schamet Horsfield interviews me on freedom of expression without labels, barriers, or rules. We touch on my perspective on feminine and masculine energies, gender, relationships, our inner goddess (both male and female), sexuality, childhood, friendships and so many more juicy topics!You can watch parts of this episode at: https://www.youtube…
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Today I interview Integrative Holistic empowerment Coach, Kundalini yoga facilitator, Naturopath, and mother of two, Jade Miller; who literally looks half her age! Jade tells us her recommendations for anti-aging and maintaining youth, and what has worked for her personally. Listen to this podcast to find out her tips and tricks for smooth, radiant…
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Have you heard of the "Law Of Attraction" before? Well, did you know there are 11 other laws of this universe? Today I interview Life Energy Coach, Model and Public Speaker, Raymell Bentley on the 12 Universal Laws that rule planet Earth, and how learning about them can help us make sense of the world and ourselves.You can find Raymell on instagram…
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Today I interview Transformational Coach, Sacred depths Shadow Worker and Priestess, Schamet Horsfield. Schamet opens up about the dark shadows in her childhood and family home growing up, and how she became the joyful, bubbly, happy person she is today. Her and I talk about the shadow, how do we know if we still have shadow work to do, how it is i…
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Today I interview Adam Cox, Serial Entrepreneur, Broadcaster, Hypnotherapist and Speaker, and we discuss how to Create more money by clearing your money blocks or beliefs and misconceptions you have around wanting money, making money, and having money. Listen to this episode to gain more clarity and ideas around how to make (more) money, how to sta…
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PART TWO: Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through a depressin…
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Have you ever had trouble falling asleep at night or waking up i the middle of the night not being able to fall asleep again? Listen to this podcast episode to help find out what the main cause is for people who can’t sleep at night, and how to resolve it. ~ Watch my podcast episodes on YouTube at youtube.com/elevateyoursoulpodcast…
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Today I interview Nick Broadhurst, a singer, songwriter, former member of Sneaky Sound System, a meditation advocate, visual artist, entrepreneur, polymath, performer, father and husband to Melissa Ambrosini (who ever said you couldn't do it all?!) on how to stay in a positive mindset and keep your vibration high when your partner is going through …
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Today’s podcast Episode I go over the misconceptions of Polyamory. If you want to have a better understanding of what Polyamory is, listen to my previous episodes number 46 and 108. You can watch my podcast episode on YouTube at: youtube.com/elevateyoursoulpodcast
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Todays fascinating interview is with Christopher Jones, a hand reader who has been helping guide and people and gain more self actualization through hand reading for over 37 years. Christopher busts the myth that hand reading is like fortune telling, in fact is says a lot more about your current state of consciousness. Christopher tell us what sort…
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Today I interview Laura Srzic; Activist, Naturopath, and Mother of two who has a passion for interviewing and discussing deep life topics with unique individuals through her social media. We discuss, What is a narcissist?What are some signs you my be dating a narcissist? What advice would you give to someone who is in love with a narcissist? And so…
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Are you an empath or do you have anyone in your life who is an empath? Today I interview AmyLee Westervelt, Life and Business coach for Empaths and owner of Gratitude and Glamour. In this episode we go over what exactly it means when someone says they're an empath (aren't we all empaths?), what an empaths strengths and weaknesses are, and how to na…
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In this episode I am being interviewed on the Modern Mindset Podcast by Adam Cox. He asks me what my key beliefs that if someone were to adopt would improve the quality of their life and/or relationships, how our emotional state positively or negatively influences the quality of our relationships, what psychological strategies I've discovered that …
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Today I interview speaker, coach and hypnotist, Nicholas Spohn on one of the main key factors to creating radical change and living a more fulfilling life. He explains step by step how you can change your entire life once you change the way you think about yourself and the way you see yourself. You can find Nicholas's work at his website at: https:…
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Today I interview Mirna Bailey, a youthful mother of four who became inspired to live a toxin-free life when she learned how many chemicals were in everyday beauty products, household cleaning products and the food we buy from our local supermarkets and the immediate and long term affects they caused to herself and her children. I ask Mirna what wa…
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We are all Manifestor’s and we are all manifesting things on a daily basis, every minute of the day. You have created your life and reality; the good and the bad. ~ You can listen to this episode on YouTube at youtube.com/elevateyoursoulpodcast
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I've heard way too many people say I'm being "unrealistic" when I share with them my standards and goals for my relationships. Anyone else ever felt this way? Today I interview psychic expansion coach Viola Hug on how to manifest your dream partner and how to maintain a relationship full of spice, energy, love, peace and respect after being in a he…
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Todays episode I am being interviewed by Kevin Orosz on his podcast, (R)Evolution. I share my story as to how I ended up living a life as a fairymermaid who travels the world and hosts a podcast, from being a scared, depressed, suicidal child. We talk about ghosts and aliens, starseeds and earthlings, life dharma and challenges, fairymermaid magic,…
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Today I interview Love and Relationship coach, Stefanos Sifandos on how to know when your relationship has reached it's expiry date or not. We discuss when you are going through a rough phase in your relationship (ie; more arguments, less tolerance, more stress, less sex), how do you know if it's best to stay in the relationship and use this time t…
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I had so much fun on this episode interviewing Adora Evans, Author of Majestic Money The 30-Day Femme Manifesting Game, Producer on the Discovery Channel, Assisted with the movie The Secret, and has worked with many celebrities such as Denis Waitley, Lisa Nichols, Iyanla Vanzant, Elaine Hendrix, and Katie Perry. In this episode Adora gives us her t…
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Today I interview transformational tantric coach and speaker, Aaron Kleinerman on why some couples experience so much turbulence in their relationship, why it’s so common, and how to end the cycle of such highs and lows. You can check out Aaron’s work on his website at www.aaronkleinerman.com and www.eliyah.com.au or find him on Instagram @thesouln…
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I created this meditation to help reduce anxiety, and find peace and calmness within your body. Listen to this short meditation whenever you’re feeling stressed, overwhelmed or anxious whether that’s during the day or before you go to bed at night. You can also watch this meditation on YouTube at: https://www.youtube.com/elevateyoursoulpodcast…
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Today I interview Kevin Crenshaw, also known as The Heart Guy, on standards in relationships. We discuss if having high standards is diminishing your relationships or helping you get closer to your dream partner. How to attract someone with your standards, as high as you think they may be. And how important it is for you to match those standards in…
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Today I interview Stephanie Kay Webb, a communication educator and coach, who works to help people open their relationships, navigate polyamory, and increase the quality of connection in all of their relationships. We discuss how to transition from monogamy to non-monogamy, and touch on so many other topics and insights on marriage, red-flags when …
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Today I interview Viola Hug, multi six-figure spiritual business coach and entrepreneur, on how to create more influence in peoples lives. How to find your truth and what's in alignment for you so you can make a bigger impact on the world, and how to make money doing so!You can find Viola on instagram @violahug or her check out her FB page: https:/…
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This episode I explain the 8 Clair Senses: Clairvoyance, Claircognizance, Clairaudience, ClairEmpathy, Clairsentience, Clairtangency, Clairsalience, Clairgustance - also known as psychic abilities and intuitive inner knowing. I first dive into what they are and how certain toxins in our day to day life can block these senses off, including our thir…
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Today I interview Hypnotherapist, Broadcaster, Speaker, Investor, Business owner and Entrepreneur, Adam Cox. Together we discuss The key thing of how someone can transform and change their life; Beliefs. We talk about where our beliefs come from, if people are aware or conscious of their own beliefs, and why anyone would want to change them. Adam d…
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Today I interview a tenth generation psychic medium, Alyssa Grace. We talk everything spirits, ghosts, and psychic abilities: What is a spirit? Does everyone who dies turn into a ghost? Why can some people communicate with ghosts and others can’t? + more! Even if you’re “not a believer” I highly recommend you tuning into this episode and see what i…
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Don’t let old habits and comforts hold you back from fully stepping into your truth and power. When your frequency shifts, you will no longer be a match to certain things and certain people in your life; you will no longer be a vibrational match, and that’s okay! Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast . Please help spons…
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Today I interview Laura Ellen, sex, love and life coach on sex; why do people experience pain when having sex, how to be penetrated without pain, libido and why some people experience low or no libido, and much more! You can find Laura’s work on Laura-Ellen.com or get in touch with her on Instagram @_laura_ellen. Recommended yoni masseuse in New Ze…
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Find out which Love Language is yours! ...or do you know how to speak all 5 Languages? It’s important to know what your love language is, as well as your partners, friends, and family. Apply the knowledge of the love languages to have a better understanding of how to make others feel loved a way that they can truly feel it most. 🥰…
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Today I interview speaker, coach, entrepreneur, investor, philanthropist, and founder and host of “For the Love of Money” podcast, Chris Harder. Today Chris and I discuss how your Money Mindset can change your entire life : How it's okay to desire money and financial abundance : How to create a healthy relationship with money : How to increase your…
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Congratulations we have reached episode 100! I thought I would use this episode to re-introduce myself so you know a little bit more about my lifestyle and who I am including my passions, my purpose, and why I made this podcast.
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This is a special podcast episode that you can re-listen to whenever you feel you need an uplift in spirit, or simply reminding that you are here on this planet for a reason. That no one else is just like you, and your unique energy and skillset is exactly what this world needs. It’s up to you to bring that forward and contribute. Allow this episod…
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Today I interview Alba Barrett, a life coach who helps women activate their unique magnetism in order to attract their soul mate. Today we discuss what is a soulmate? Can you have more than one soulmate in a lifetime? And of course, HOW to call in your soulmate and soul-deep friendships.You can find Alba's work on her Website at: www.albabarrett.co…
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Do not skip this step in your spiritual and personal development journey or you will forever be limited to experience your full potential in life!Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast Please help sponsor this podcast and keep it ad free, or sign up for one on one coaching with me through Patreon at patreon.com/elevateyo…
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