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The Borak Minda Podcast

MINDAKAMI

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A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
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Borak Kosong Podcast

Hafidz Murshidie

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Borak Kosong Podcast is a Malaysian produced podcast spoken in Bahasa Malaysia for Malaysian audience (or other demographics that could understand us). In this podcast, we talk about nothing and everything. From life, games, movies, and etc. This is not a podcast for everyone, but that someone who listens to it, are gonna be very happy.
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Borak Bola

Unkill, Padre, Chinna

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A podcast about the latest football fixtures (Premier League) and major cup games. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Do support us and if u like the content, please like, share and follow. Your opinions are most welcome, and do follow us in Instagram, the link in the description. Thank You.
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW10: Newcastle 0-3 Chelsea Liverpool 2-2 Brighton Man City 0-2 Crystal Palace Leicester 0-2 Arsenal Spurs 0…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW9: Arsenal vs Aston Villa 3-1 Brighton vs Man City 1-4 West Ham vs Tottenham 1-0 Chelsea vs Norwich 7-0 Ma…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW8: Man City vs Burnley 2-0 Watford vs Liverpool 0-5 Brentford vs Chelsea 0-1 Arsenal vs Crystal Palace 2-2…
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This week we posted late so that y'all amazing fans out there can have a short recap as to what happened in game week 7 before diving into game week 8 since there was an international break going on for a week. A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW6: Chelsea vs Man City 0-1 Man Utd vs Villa 0-1 Brentford vs Liv 3-3 Arsenal vs Tottenham 3-1 Do support u…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW5: Burnley vs Arsenal (0-1) Man City vs Southampton (0-0) Liverpool vs Crystal Palace (3-0) West Ham vs Ma…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW4: 1) Arsenal vs Norwich 1-0 2) Chelsea vs Aston Villa 3-0 3) Liverpool vs Leeds 3-0 4) Spurs vs Cry Palac…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us if you guys have any ideas. We read them all. The Matches of MW2: 1) Man city 5-0 Arsenal 2) Spurs 1-0 Watford 3) Wolves 0-1 Man Utd 4) Liverpool 1-1 Chelsea Do support …
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us which team fan should we invite. We read them all. The Matches of MW2: 1) Liverpool v Burnley (2-0) 2) Man City vs. Norwich (5-0) 3) Man Utd vs. Saints (1-1) 4) Spurs vs…
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A podcast about Premier League games every match-weeks. We talk about the current status, standings, & performance of the traditional top 6, with a little bit of twists. Suggest us which team fan should we invite. We read them all. The Matches: 1) Brentford vs. Arsenal (2-0) 2) Liverpool vs. Norwich (3-0) 3) Chelsea vs. Crys. Palace (3-0) 4) Man Ut…
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Hello Everyone! This is the promised podcast of the transfer news but but but its only Part 1 as the transfers hasn't ended yet. Enjoy Football Fans! Do support us & if you like the content, please like, share & follow. Thanks & Kaduvul Bless. Background Music: Payanam by Vethen // Prod by Tough (YouTube) Credits: @vethen_n4l Vethen (YouTube) #podc…
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Hello Everyone! This is a podcast on the Semi-Finals and Finals of Euro2020 and Copa America. Enjoy Football Fans! Background Music: Payanam by Vethen // Prod by Tough (YouTube) Credits: @vethen_n4l Vethen (YouTube) --- Send in a voice message: https://podcasters.spotify.com/pod/show/borak-bola/message…
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Oftentimes, the voices of mentally ill people are pushed aside due to stigma and ableism. This episode addresses the value and importance of listening to mentally ill people and how society differentiates between 'good' and 'bad' mentally ill people. This episode is based on a post written by host Zulaikha Mohamad, which was inspired by the work of…
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Mental health is still a taboo topic for many people, so addressing it in the media is important in destigmatising and normalising mental health issues. But how important is it that mental health issues are addressed responsibly, accurately & compassionately in the media that we consume? In this episode, my guests from My Mind on Film and I talk ab…
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Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clinical psychologist Dr. Duska Tadic about what we can do to be mentally healthy through a holistic approach that includes the physical, emotional, psychological & social aspects of our lives. Learn how to build your own self-care pl…
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Do you know someone diagnosed with Major Depressive Disorder? In this episode, we interviewed Daneah Husswan about their experience living with MDD. We often hear health care professionals talk about mental health issues, what about people living with them? We invite you to see (or hear!) the other side. #AIASeeTheOtherSide…
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We teamed up with AIA Malaysia for the #AIASeeTheOtherSide campaign to bring you some special episodes! In our first collaborative effort, Zulaikha talks about mental health stigma, what it is, how it looks like, its impacts and what we can do about it. Adakah anda bersama kami dalam #KelabHapusStigma? Sertai sekarang!…
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In this episode, we talk about our experiences, horrible nightmare, and also a little wholesome moment back when we were 7 to 10 years old. Sorry that the length of the episode is quiet long, because we had a lot to tell. Even though some of them are not very interesting. Also in this episode, we record at about 12 or 1 am in the morning. Everybody…
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In this episode, we talk about our origins and where we originated from. But the story was cut short to only Standard 6 experience as we simply did not have time to extend our conversation. But, worry not, as we are going to tell the stories that we left out in later episodes. If we want to.
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In this episode, Zulaikha has a conversation with Filza Izzyan about her experiences with pursuing a masters in counselling. During her course, Filza interned at a women's prison in Kajang, as well as a community sexual health clinic under the PT Foundation. How is it like to be trained as a counsellor? Listen up to find out!…
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Adakah anda mempunyai corak pemikiran yang negatif ini? All-or-Nothing Thinking adalah salah satu corak pemikiran negatif atau cognitive distortion yang boleh membangkitkan masalah dalam kehidupan kita. Dengarilah episod ini untuk tahu bagaimana untuk melawannya.
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Do y'all personally know a person with lived experience of OCD? Maybe no? In this episode, we borak with Khodijah Amin about her own experiences with OCD. Zulaikha & Khodijah discuss the misuse of the term OCD, how she got diagnosed, how she experiences OCD, her experience with treatment, and other things including some encouraging words for other …
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In this episode, we discuss the importance of self-awareness in maintaining good mental health. Kenapa self-awareness itu penting? Macam mana kita nak improve self-awareness sendiri? Aku ni cukup self-aware ke? Macam mana nak deal dengan emosi? Listen to the episode to find out!
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Rata-rata masyarakat Malaysia masih memandang negatif terhadap kerjaya dalam bidang seni secara amnya atau bidang muzik secara khususnya. Apakah antara TOP 4 mentaliti tersebut? Dengarkan dan kongsikan pandangan atau pengalaman anda!
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Apakah TOP 3 kerjaya yang ada dalam bidang muzik di Malaysia? Masih ramai yang masih tertanya-tanya apakah peluang pekerjaan yang ada dalam bidang muzik. Adakah bidang ini mampu menjamin masa depan yang cerah? Audio diambil daripada video di channel youtube MK Ridzuan.
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