A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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talkSPORT brings to you The Women's Football Show - celebrating the very best of the WSL and beyond. Join former Lioness Lianne Sanderson as we bring you top analysis, debate and a big line up of guests each week - whether it's the Women’s Super League, FA Cup, International matches, news or transfer gossip, we have got you covered! Hosted on Acast. See acast.com/privacy for more information.
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Join host Faye Carruthers and Guardian football writer Suzanne Wrack as they invite guests from across the world of women’s football to guide you through the biggest stories from the best leagues. From the WSL to the NWSL, the Champions League to Liga F, and the Frauen-Bundesliga to the D1 Féminine - whether you’re a seasoned pro or new to the game, Women’s Football Weekly will be on hand with reaction, analysis and opinion throughout the 2023/24 season Remember to vote for us in the FSA Awa ...
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The women's football fan community.
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Join The Athletic's finest reporters and writers as they take you inside the biggest stories from European women's football, including the WSL, UEFA Women's Champion's League, and Spain's Liga F. Get in touch fte@theathletic.com
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Women's World Football Show is dedicated to delivering the latest news and information on women's football from every corner of the world. Many of the most popular soccer players, coaches and influencers discuss their lives, passions and football journeys.
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Go inside the Crows' nest with Courtney Cramey and Ebony Marinoff as the two premiership players discuss all the big issues in the world of AFLW and women's football with The Advertiser's Liz Walsh.
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Podcast by WTF
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Inspiring the next generation of girls in the game with exclusive interviews and all the latest chat from women in football.
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The Women's Australian Rules Football Podcast. Talking women's Aussie Rules footy, featuring interviews with players, coaches and officials from around the country and overseas. Hosted by Peter Holden. Active from Feb 2015 until production ceased in April 2021
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Sports Nutrition Series - Phil Woodbridge - Ongoing PhD does nutrition impact on injury?
31:15
31:15
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31:15
Nutrition’s Impact on Injury Prevention in Women’s FootballGuest Profile: Phil Woodbridge Lecturer at Buckinghamshire New University Registered Sports Nutritionist PhD Researcher focusing on nutritional interventions for injury prevention in female football players Episode Overview In this insightful episode of Women’s Football Hub, host Carolyn Ke…
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A HUGE Wembley showdown! | England vs USA Preview
27:34
27:34
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27:34
The wait is nearly over: the Lionesses take on Emma Hayes' USA in just TWO days! We ponder on the problems Sarina Wiegman could use this friendly to address and Rach explains why there will be plenty of catastrophising if England lose. Elsewhere, we discuss Emma Hayes’ USWNT reign so far - and her pint-pulling skills, of course - and Chloe explains…
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NWSL glory for Orlando and USA head to Wembley – Women’s Football Weekly
45:54
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45:54
Faye Carruthers is joined by Suzy Wrack, Megan Swanick, and Tom Garry to round up the NWSL season games and look forward to the big Wembley friendlyโดย The Guardian
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The Hayes Homecoming - Emma's exclusive!
51:58
51:58
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51:58
Lianne Sanderson is joined by her former Arsenal teammate and current Watford winger Gemma Davison to break down all the biggest stories in women’s football. They’ll discuss Chelsea’s WSL victory over Man United as the Blues look set for another title-winning season. Plus, they’ll reflect on how the NWSL title was won with the legend Marta finally …
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Skinner buries his head in the sand, the Euros play-offs are here, and Marta’s mum
28:54
28:54
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28:54
In amidst the Conti Cup, there was a top four battle in the WSL! Well, top five. Sorry Chloe. We give our reaction to Chelsea’s 1-0 victory over Man United and Rach explains why it’s time Marc Skinner gets real with the fans. Elsewhere, Marta gets over the pressure of playing in front of her mum to win the NWSL and the Euro 2025 play-off finals are…
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Pelvic health series - Gráinne Donnelly The use of compression garments for the pelvic floor
32:00
32:00
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32:00
Host Sarah Thorne talks to Gráinne Donnelly the editor of the POGP about her PhD research on compression garments and their potential use for the management of pelvic floor issues. This podcast episode explores pelvic health in female athletes, with a specific focus on compression garments as a potential management tool for pelvic floor dysfunction…
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Tanya Oxtoby on her coaching philosophy, developing young talent and what Euro 2025 would mean for Northern Ireland
37:58
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37:58
Just over a year into her role as Northern Ireland head coach, Tanya Oxtoby joins us in the studio to reflect on her journey so far as she prepares for a crucial Euro 2025 play-off against Norway next week. Tanya explains how she landed this dream job in international management and reveals why her first six months in charge were really tough. Plus…
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North London is red and Merseyside is blue – Women’s Football Weekly podcast
1:01:24
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1:01:24
Faye Carruthers is joined by Suzy Wrack, Jenna Schillaci and Sophie Downey to discuss all the weekend’s WSL gamesโดย The Guardian
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Chelsea take control and Matt Beard takes on the refs
48:31
48:31
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48:31
The French Revolution continues under Sonia Bompastor at Chelsea! Chloe and Rachel react to a statement victory over Manchester City thanks to a statement performance from Mayra Ramirez and co. Elsewhere, Everton finally break their duck in the Merseyside Derby – but Matt Beard cries conspiracy. And WSL royalty announce some exciting news… Follow u…
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North London is Red and the title is looking Royal Blue!
47:37
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47:37
It is advantage Chelsea in the WSL after a huge title-defining victory over Manchester City at Stamford Bridge! Can anyone stop Sonia Bompastor’s side now? Join Lianne Sanderson and former Tottenham captain Jenna Schillaci to discuss all that and more. They’ll also reflect on the North London Derby with Arsenal still unbeaten under interim manager …
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Sports Science Series - Esther Goldsmith The Menstrual Cycle
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32:00
Sports Science Series: Esther Goldsmith - The Menstrual Cycle In this episode, Dr. Megan Lowry interviews Esther Goldsmith, a sport and exercise physiologist who works for Sport Wales. Esther specialises in supporting female athletes and educating coaches on how to best support the unique needs of female athletes. Main Topics Discussed - Esther's b…
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Inter’s Sofie Junge Pedersen on fighting Fifa’s partnership with Saudi oil giant Aramco
28:58
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28:58
Danish international Sofie Junge Pedersen is at the forefront of a powerful movement urging Fifa to end its sponsorship deal with Saudi oil giant Aramco over human rights violations and environmental concerns. Rachel sat down with Sofie to find out why her open letter - signed by over 100 players - is a crucial step forward in driving change, the p…
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Are Arsenal back and are Everton doomed? – Women’s Football Weekly podcast
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57:27
Faye Carruthers, Tom Garry, Marva Kreel and Chris Slegg to discuss the WSL games and look forward to the Women’s Nations Leagueโดย The Guardian
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Unstoppable Chelsea and the footballer trying to transform ACL analysis
38:08
38:08
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38:08
The season’s big showdown is almost here: Chelsea vs Manchester City. On today’s pod, Chloe and Rachel look at the numbers behind Chelsea’s sensational start – and whether Man City can stop them. Elsewhere, Arsenal surprise us pleasantly and – sadly – unpleasantly this week, while it was a difficult reality check for Brighton on Friday night. Plus,…
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Rachel Daly joins the show!
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50:58
Lianne Sanderson is joined by former Lioness, Euro 2022-winner and Aston Villa striker Rachel Daly to discuss the WSL and more! Rachel will reflect on her side’s draw against the unbeaten Man United, as well as reflecting on an outstanding international career. With the NWSL into the quarter-finals of the playoffs, they’ll discuss the hopes of the …
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Physiotherapy series - Mark McGuigan mental health management and the case for Occupational Therapy in Football
28:45
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28:45
In this episode of Women's Football Hub, host Carolyn Kent interviews Mark McGuigan, an occupational therapist and mental health practitioner who works with athletes in the sports industry. Mark is the Director at Willow Grove Consultants and a Player Care Consultant at the Player Care Group. He has extensive experience working in mental health ser…
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Leading the way: Crystal Palace captain Aimee Everett on life in the WSL
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23:47
After a tough start to their first WSL campaign, Crystal Palace captain Aimee Everett is here to give us the lowdown on how they’ve steadied the ship, what’s surprised her most about the league and what it means - as a 23-year-old woman - to be a leader at this level. Plus, Aimee reveals which team she watches in her spare time - even if she is for…
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Malard breaks duck for United and record WSL TV deal – Women’s Football Weekly podcast
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59:36
Faye Carruthers is joined by Suzanne Wrack, Sophie Downey and Tim Stillman to chew over the WSL results and international actionโดย The Guardian
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The WSL's winless trio and is the new TV deal a huge step forward?
47:14
47:14
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47:14
Over a quarter of the way through the season and Aston Villa, West Ham and Everton are still winless. Who’s going to drag themselves out of the mire first?! Clo and Rach discuss that and put the WSL’s new TV rights deal under the microscope. What does it mean for the game and for the fans? Tune in to find out! Join the Official Upfront fantasy WSL …
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Desiree Ellis Exclusive Interview!
42:50
42:50
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42:50
Lianne Sanderson is joined by former Lioness and WSL defender Gilly Flaherty to dissect a jam-packed week of international, WSL and FA Cup football. They'll look back at all the results from the Women's top flight in England and discuss what they think is next in terms of Arsenal and their management situation. Lianne also speaks exclusively to the…
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Pelvic Health Series - Angela Kenneally - Blending sports physiotherapy and pelvic health
34:32
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34:32
In this episode, host Carolyn Kent interviews Angela Kenneally, who is a sport and exercise medicine specialist Physiotherapist and the current lead physiotherapist for the Football Association of Ireland. Kenneally also specialises in pelvic health. Key Topics Discussed: - Kenneally's background and path to becoming the lead physiotherapist for th…
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Lionesses legend Kerry Davis on breaking barriers and paving the way for future generations
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34:54
To mark the final day of Black History Month, Chloe sat down with a true trailblazer in English football: the first black woman to play for the Lionesses, Kerry Davis. From being picked to play for England ‘out of the blue’ to holding the top goalscorer record and getting to that famous Euro 1984 final, Kerry revisits some of the standout moments t…
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Lionesses lose thriller and Bonmatí wins Ballon d’Or – Women’s Football Weekly
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51:37
Faye Carruthers, Suzanne Wrack, Emma Sanders and Ameé Ruszkai to discuss the Ballon d’Or and latest international actionโดย The Guardian
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Germany get their revenge on the Lionesses and the WSL returns
45:46
45:46
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45:46
Alright everyone, stay calm - the Lionesses have lost a game. Nothing to panic about.Chloe and Rachel pick through a chaotic Friday night at Wembley that finished Germany 4-3 England and ask what changes Sarina Wiegman should make ahead of their friendly against South Africa tonight. Elsewhere, Ireland turned on the style in Georgia but Wales strug…
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A bad day at the office for The Lionesses!
44:58
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44:58
This week, Lianne Sanerson was joined by Angel City FC head coach Becki Tweed. They discussed life in the NWSL and her new love for coaching after retiring as a player. They also broke down all the international action from the past week including the crazy seven goal thriller between England and Germany at Wembley. Finally they heard from former d…
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Pelvic health Series Sarah Thorne - Types of incontinence and holistic treatment
32:51
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32:51
Meet the team series: Sarah Thorne on Types of Incontinence and Holistic Treatment In this episode, host Carolyn Kent sits down with chartered physiotherapist, sports rehabilitator, personal trainer, and pelvic health specialist Sarah Thorne. Sarah shares her extensive background in sports medicine and her passion for advocating for women's health,…
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Young Lionesses head coach Natalie Henderson on the U17 Women’s World Cup!
21:04
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21:04
The level of youth women's football is better than it's ever been. Rach is in the Dominican Republic for the U17 World Cup and sat down with England's head coach Natalie Henderson to find out more. Natalie reveals some of the biggest challenges preparing for this tournament, shares the toughest part about her job and explains why youth football's e…
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Five-star Chelsea and a chat with FA’s Kay Cossington – Women’s Football Weekly podcast
1:07:25
1:07:25
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1:07:25
Faye Carruthers, Suzanne Wrack, Chris Paouros and Tom Garry to discuss the weekend’s WSL action and look ahead to the internationals. Plus, FA’s women’s technical director, Kay Cossington, joins for an exclusive interviewโดย The Guardian
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Rytting Kaneryd supercharges Chelsea and the Euros play-offs begin!
52:05
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52:05
Karate Kaneryd struck on Sunday night with a stunning volley as Chelsea sunk Spurs 5-2. But it wasn’t a game without controversy! Chloe and Rachel discuss the return of the goal line technology debate after no one – linesman included, fans included, Rachel in sunny Dominican Republic included – managed to get a good angle of Hannah Hampton’s fumble…
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As Arsenal Women navigate the post-Jonas Eidevall era, who will be able to hold the nerve in the WSL title race? Lianne Sanderson is joined by the hosts of the ‘Into the Channel’ podcast, Dino Decespedes and Grant Engle to break down all that and more. They’ll also look into how the NWSL season in the USA is shaping up with playoffs just weeks away…
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Sports Science Series - Colm Smith Performance Coach Liverpool FC
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29:14
Sports Science Series - Colm Smith Liverpool FC In this episode, host Dr. Megan Lowery interviews Colm Smith, the Physical Performance Coach for Liverpool. Colm discusses his background in coaching various sports, his current role with Liverpool, and the day-to-day responsibilities of a performance coach working with elite female athletes. Key Topi…
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The end for Eidevall at Arsenal: Women’s Football Weekly
1:00:42
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1:00:42
Faye Carruthers, Suzanne Wrack, Tanya Oxtoby and Sophie Downey discuss the weekend’s WSL action and last week’s WCL games. Plus, Tom Garry reports from St George’s Park as England’s squad is announcedโดย The Guardian
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Jonas Eidevall’s Arsenal exit and what it tells us about fan culture
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45:07
Just as we were about to press record… Jonas Eidevall resigned as Arsenal head coach. What went wrong? Had things reached fever pitch with the Arsenal fanbase? Chloe and Rachel discuss that and reflect on how the negative environment around Arsenal points to a worrying shift in women’s football culture. Plus, are Manchester United proving people wr…
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City and Chelsea extend their unbeaten seasons!
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52:26
As Chelsea deal Arsenal a decisive blow in the WSL, is this year’s title race running away from the Gunners? Lianne Sanderson is joined by former England and Liverpool striker Natasha Dowie to break down all that and more. They’ll reflect on all the WSL and Champions League action from last week and discuss the idea of using smaller goals in the wo…
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Psychology series - Pre-performance anxiety with Danielle Burns
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27:43
Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football. Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology…
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Carla Ward on the Paris Olympics, leaving Villa and her next steps
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43:04
Today, former Aston Villa manager Carla Ward joins Chloe and Rachel in the studio for a special, all-encompassing chat. We get the lowdown on her time in Paris working with Emma Hayes and the USWNT. And yes, their afterparty was as wild as we imagined! Elsewhere, Carla opens up about her reasons for leaving Villa, the need for more psychological su…
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Arsenal stutter again while Manchester City go top: Women’s Football Weekly
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53:53
Faye Carruthers is joined by Suzanne Wrack, Tom Garry and Sophie Downey to discuss the weekend’s WSL action and look ahead to the WCLโดย The Guardian
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A six-goal thriller and the Champions League returns!
41:39
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41:39
Chloe and Rachel look back on two drama-filled games in the WSL, featuring some brilliant goals – looking at you, Marie Höbinger. Plus, we welcome the return of the Champions League with both open arms and worrying thoughts about Arsenal after their stinking performance against Everton. And is that… Chelsea vs Real Madrid? Again?! Join the Official…
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Saying farewell to Alex Morgan!
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50:21
This week, Lianne Sanderson was joined by football coach to the stars, David Copeland Smith where they went back in time to hear some of David's craziest stories including living with and coaching at Robbie Williams' house! They also discuss Alex Morgan's retirement as well as hear from some of Alex's former teammates and friends, Lori Lindsay, Ali…
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Pregnancy & Motherhood Series - Dr Sinead Dufour - The athlete during pregnancy.
27:13
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27:13
In this episode, host Carolyn Kent interviews Dr. Sinead Dufour, an associate professor at the Faculty of Health Science at McMaster University in Ontario and the director of pelvic health at the World of My Baby (The Womb). Dr. Dufour has over 20 years of experience as a physical therapist and a PhD in Health and Rehabilitation Science. Main Topic…
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How North Korea has become a powerhouse in women's football
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19:37
North Korea won the Under 20 Women’s World Cup for a third time last month, meaning they are now one of the most successful sides in the tournament’s history. So how has such a politically isolated country forged such a strong presence on the global stage? We’re joined by Tokyo-based sports journalist Alex Bishop, who talks us through that winning …
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One-nil to the Arsenal, Manchester City and United – Women’s Football Weekly podcast
1:00:31
1:00:31
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1:00:31
Faye Carruthers is joined by Suzanne Wrack, Marva Kreel and Tim Stillman to discuss the weekend’s WSL actionโดย The Guardian
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A Spurs-Villa classic and calendar chaos
43:50
43:50
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43:50
It was Rach’s birthday yesterday! And Chloe has a cake for her. And candles! Lots and lots of candles. After nearly burning down the studio, they discuss Spurs’ late comeback against Aston Villa which featured some proper vintage performances from some WSL golden-oldies. Plus, both Manchester clubs pick up three points – but neither of them impress…
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Seventh Heaven for Chelsea!
49:12
49:12
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49:12
Lianne Sanderson is joined by ex-Arsenal and current Seattle Reign Head coach Laura Harvey to break down another fantastic week of WSL action. You’ll hear from Chelsea boss Sonia Bompastor after their ruthless 7-0 victory over Crystal Palace and Grace Clinton will speak about how she’s finding life back at Man United after scoring another goal this…
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S & C Series - Lachlan Mackenzie - Creating the right culture for athletic development
23:21
23:21
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23:21
Creating the Right Culture for Athletic Development In this episode, host Carolyn Kent interviews Lachlan Mackenzie, a strength and conditioning and sports science specialist who works with the female high performance football program at the University of Wollongong and the South Coast Flame club. Lachlan discusses: [00:01:29] The limitations of th…
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Arsenal vs BK Häcken Champions League preview!
23:09
23:09
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23:09
Everything is on the line for Arsenal and Jonas Eidevall tonight as they head into their decisive second leg qualifier. Can they turn it around? Today, Rachel is joined by Arseblog writer Tim Stillman, who breaks down what went wrong in the first leg, why patience for Jonas Eidevall is running thin and whether fans should be confident or concerned …
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The WSL is back! Lianne Sanderson is joined by Houston Dash acting head coach Ricky Clarke to analyse all the huge headlines from the opening WSL weekend as well as Champions League qualifying games. They'll also discuss life in the US and coaching in the NWSL. Finally you'll hear Lianne's exclusive interview with Arsenal's Emily Fox. Hosted on Aca…
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Miedema and Mead in the mix on WSL opening weekend – Women’s Football Weekly podcast
56:30
56:30
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56:30
Faye Carruthers is joined by Suzanne Wrack, Robyn Cowen and Sophie Downey to discuss all of the games on the opening weekend of the WSLโดย The Guardian
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An awkward car journey, Chelsea’s new era begins, and WSL history is made!
46:15
46:15
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46:15
The 2024/25 WSL season is officially underway! Chloe and Rachel are here to react to it all – including countless controversies (or so Chloe tells us) and a so-close-yet-so-far goal of the season contender from Sabrina D’Angelo. We see you, Sabs, going up for a corner in the 86th minute. And we respect you. Elsewhere, we share what we learned about…
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ACL Series Professor Evangelos Pappas The ACL decision What are the options?
32:46
32:46
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32:46
In this episode, host Carolyn Kent interviews Professor Evangelos Pappas, an expert in musculoskeletal health and ACL injuries. Professor Pappas is the Director of the MedTech Research and Innovation Hub and a Professor of Musculoskeletal Health at the Royal Melbourne Institute of Technology (RMIT). Topics Covered: Why women's football players are …
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