Host Caroline Kraddick interviews a broad range of guests including celebrities, artists, musicians, self- help experts and influencers. Her interviews are designed to be insightful, inspiring, educational and entertaining. Their stories will make you laugh, warm your heart and even take you on a walk down memory lane with a downloadable playlist of her and her guests’ inspirational music. Caroline’s mission is to be a trusted voice for positivity and she wants to be a force for good by prov ...
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In this week’s episode, it’s my experience at improv and getting out of our comfort zones to 6-4-2 rule to obsessions and more! Tune in! Keep looking up! A Ten90 Media Production. Copyright © 2023 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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On Episode 40 of this week’s @klupodcast, I’ve talked about my skincare routine on social media but I decided it was time to devote a mini-episode to skincare, one of my passions! I run through my exact day/night routine and share the three things that have transformed my skin - skin cycling, BHA’s & repairing my skin barrier. I break everything do…
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Making & Maintaining Friendships
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This week at @klupodcast, I took a poll recently and y’all wanted me to talk about making and maintaining friendships. I go into the phases we all go through during different times and types of friends we all have at some point in our lives and their purpose. I also like to emphasize how you should not put pressure on your friends to be the answer …
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It’s a new month which means it’s a new book for KLU Book Club! The Four Agreements is basically required reading in my family, it was my dad’s all time favorite book that he would quote constantly and really implemented the teachings into his every day life. If you didn’t read the book, don’t worry because I recap the Four Agreements and discuss t…
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After my incredible weekend in Vegas seeing @kellyclarkson’s new limited residency, I just had to give a recap of the highlights, talk about how we all should have a “North Star” to look to emulate and go ahead and play my interview with Kelly again in case you missed it the first time! I hope all you Miss Independents enjoy! A Ten90 Media Producti…
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I am going to be incredibly transparent today. Today is a day that I dread every single year as it is a reminder of the worst day of my life. The day I lost my best friend, my confidant, my biggest supporter and role model. My dad. Being able to have the Kidd Kraddick Legacy Month on @klupodcast has been incredibly emotional yet cathartic. These co…
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J-Si Chavez & Big Al Mack
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We are back with another episode of the Keep Looking Up podcast for Kidd Kraddick Legacy Month, this time with the men of the show J-Si Chavez and Big Al Mack. I find the older I get, especially with my career ventures and passions being so similar to my dad’s, I find myself craving his advice, direction and validation. The beautiful thing about th…
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I have been working over the last few months on a very special project to commemorate and celebrate the beautiful legacy of my dad, in honor of the 10 year anniversary of his passing on July 27th. For the whole month, the Keep Looking Up podcast is dedicated to interviewing people who knew him intimately and were inspired by him. I’ve had many full…
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Wrapping up June by sharing some of my favorites from the month @klupodcast! I share my recipe for the “nature’s Gatorade” that I’ve been making before tennis, the formula to smell like a heavenly summer goddess and my favorite show. Have you guys seen the cottage cheese/chicken sausage/mustard trend that’s going around? Would you try it? Let me kn…
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You may know her from TikTok or IG as @southernwestsunshine but to me, she’s my bestie from college, Ashley! Within minutes of being reunited, we were back to being those two Texas girls in the same musical theatre program with rollers in our hair, crying over a boy in a sandwich shop. Not at the same time, of course. It’s no wonder Ash has built s…
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In this episode, Caroline answers questions from listeners! She also gives life updates on the latest happenings! Listen now! A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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It’s the first book club episode of the Keep Looking Up podcast! In case you missed it, we are doing a community book club and the first book was “Ask and it is Given” by Ester and Jerry Hicks. As I was recording this episode, I realized I picked quite a heady book that may seem mystical and woo woo but I explained the science behind it and the imp…
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We’re live! After six years, Kelly Clarkson is releasing her most personal album to date, “Chemistry,” on June 23rd and we got to talk about her writing process, how the music industry has changed since her last record, processing heartbreak and more. I have had Kelly’s face on my vision board as a dream guest for this podcast for almost two years …
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I didn’t really have a choice on the topic for this week’s podcast as this topic has been popping up in various forms lately and that’s grief. I’ve discussed grief before but didn’t share any tips (there aren’t really any) or perspective shifts that I’ve had about the topic so I thought I’d share that today. I get messages all the time asking go ho…
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This week's episode, Caroline shares tips for dating. The do's and don'ts, especially for the first date. No games. No gimmicks. It's all about being authentic! A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Life Updates and Overcoming Fear
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This week, Caroline shares updates on important changes happening in her life! She also addresses the subject of fear and ways to learn from and also not be paralyzed by it! A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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I was going to do an episode on about my female idols but that will wait until next week because I have learned far too much from last year’s birthday to this years birthday, not to share with you! I spent a lot of birthdays in my 20’s feeling like every year was just a reminder of all the things I hadn’t accomplished yet or milestones that my frie…
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Journal THEN coffee. It’s the new golden rule, y’all. I talk a lot about journaling and what an effective tool it can be for regulating emotions, cultivating creativity and it’s basically free therapy. But there was a time I would open a blank journal and dread would overcome me, feeling like I was back in high school with a book report that I didn…
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I’m back with the shorter solo episodes! This week, I talk about the best things I’ve learned in therapy. They are things I’ve been working on over time and great tools to keep in your arsenal when you need them. Sometimes these small phrases and tips really have long lasting impact so I hope this is as helpful for you guys as it’s been for me! A T…
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I’ve had some major changes in the last few months that has ended up affecting the podcast, in a positive way. I felt the call to share my journey and how I’ve been handling my mindset during a challenging time and so many of you resonated with it. So after many hour long, pour my heart out episodes, I’ve decided to start condensing the episodes to…
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As we know, I’m in my healing girl era and I’ve been taking the time to focus on myself and doing “the work” but what does that really look like and mean? This is what I discuss in today’s podcast! We always hear about the meditating, journaling and self work we should be doing but how do you start and when is it actually affective? I’ve had some b…
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In this episode of Keep Looking Up with Caroline Kraddick, Caroline interviews famed event planner, Becky Navarro. Becky is the founder and CEO of Pearl Events Austin, and The Woodbine Mansion. ___ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Sabbatical & Spring/Summer Fashion
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We’re back from our little sabbatical and there’s a new episode of the Keep Looking Up podcast live now! I have a life update and spoke about grief and the lessons I’ve learned over the last few months but I wanted to keep it semi-light, so this is an Obsessions’s episode! I discuss my spring/summer fashion favorites (the Canadian tuxedo is back in…
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Caroline interviews Navarro College cheerleading coach, Monica Aldama. Monica was featured prominently Netflix's Cheer docuseries. ___ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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_ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Caroline recaps some of her favorite Keep Looking Up podcast moments of 2022! - A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Caroline interviews Brittany Madrid. _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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In this episode of the Keep Looking Up podcast, Caroline shares her favorite gift ideas for the holiday season! _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Kim Gatlin
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Caroline interviews Kim Gatlin _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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In this week's podcast, Caroline answers a variety of questions asked by her Instagram followers! _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Jenna Owens
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Caroline interviews Jenna Owens _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Lizzy Chesnut Bentley
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Caroline interviews CITY Boots founder, Lizzy Chesnut Bentley. _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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25 Things I Wish I Knew In My 20s
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In the seventh episode of Keep Looking Up with Caroline Kraddick, Caroline shares 25 life lessons she wish she knew in her early 20s! _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Kelsey Anne Heimerman
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Caroline interviews Kelsey Anne Heimerman _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Kelsey Cameron
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Caroline interviews Kelsey Cameron. _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Linda Septien
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Caroline interviews Linda Septien. _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Interview with Jaret Reddick
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Caroline interviews Jaret Reddick. _ A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights reserved.โดย Caroline Kraddick
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Host Caroline Kraddick interviews a broad range of guests including celebrities, artists, musicians, self- help experts and influencers. Her interviews are designed to be insightful, inspiring, educational and entertaining. Their stories will make you laugh, warm your heart and even take you on a walk down memory lane with a downloadable playlist o…
…
continue reading
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Interview with Eric & Sainty Nelsen
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Caroline interviews Eric & Sainty Nelsen ___ https://www.carolinekraddick.com/ Facebook: https://www.facebook.com/KLUpodast/ YouTube: https://www.youtube.com/channel/UCbqe4UFo74mZUTNvWxD5MQg Instagram: https://www.instagram.com/klupodcast/ Twitter: https://twitter.com/klupodcast A Ten90 Media Production. Copyright © 2022 Ten90 Media. All rights res…
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