พอดคาสท์ Real Health Real People ชั้นนำ (2024)

Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.โดย Hether Crawford and Sara Frappier

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Episode 29 - Crystal Clear 31:39

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6+ y ago31:39

31:39

Hether and Sara examine the health benefits of crystals.โดย Hether Crawford and Sara Frappier

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Episode 28 - Sara Wants To Candle Hether 24:22

6+ y ago24:22

24:22

Hether and Sara discuss ear candling.โดย Hether Crawford and Sara Frappier

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Episode 27 - Om It Out 38:47

7y ago38:47

38:47

Hether and Sara examine the health benefits of meditation.โดย Hether Crawford and Sara Frappier

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Episode 26 - Test Strips On The Wall 26:51

7y ago26:51

26:51

Hether and Sara discuss the health claims of the Alkaline Diet.โดย Hether Crawford and Sara Frappier

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Episode 25 - Gluten's Not Real 41:51

7y ago41:51

41:51

Hether and Sara examine the recent surge in the gluten-free lifestyle.โดย Hether Crawford and Sara Frappier

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Episode 24 - Is BPA Poisoning YOU? 30:28

7y ago30:28

30:28

Hether and Sara examine the health impacts of Bisphenol A (BPA).โดย Hether Crawford and Sara Frappier

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Episode 23 - Clean It Out! 28:21

7y ago28:21

28:21

Hether and Sara examine the health claims of colonics.โดย Hether Crawford and Sara Frappier

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Episode 22 - Keto What?! 39:55

7y ago39:55

39:55

Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.โดย Hether Crawford and Sara Frappier

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Episode 21 - Peel Ya Later 27:40

7y ago27:40

27:40

Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.โดย Hether Crawford and Sara Frappier

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Episode 20 - Soy It Up! 32:15

7y ago32:15

32:15

Hether and Sara examine the health impacts of soy.โดย Hether Crawford and Sara Frappier

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Episode 19 - Equal Opportunity Herb 36:54

7y ago36:54

36:54

Hether and Sara examine the many health claims of turmeric.โดย Hether Crawford and Sara Frappier

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Episode 18 - Getting Boned 21:33

7y ago21:33

21:33

Hether and Sara examine the health claims of bone broth.โดย Hether Crawford and Sara Frappier

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Episode 17 - Kavasutra 31:09

7y ago31:09

31:09

Hether and Sara examine the health claims of Kava while doing a live experiment!โดย Hether Crawford and Sara Frappier

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Episode 16 - Scoby Snacks 35:44

7y ago35:44

35:44

Hether and Sara look into the health benefits of fermented foods.โดย Hether Crawford and Sara Frappier

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Episode 15 - H2O 41:41

7y ago41:41

41:41

Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!โดย Hether Crawford and Sara Frappier

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Episode 14 - Bubbly Bunch Of Coconuts 34:30

7y ago34:30

34:30

Hether and Sara examine the health claims of coconut oil.โดย Hether Crawford and Sara Frappier

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Episode 13 - It's Getting Hot In Here 34:22

7y ago34:22

34:22

Hether and Sara discuss the health claims of saunas and steam rooms.โดย Hether Crawford and Sara Frappier

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Episode 12 - Pass The Milk? 45:43

7y ago45:43

45:43

We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.โดย Hether Crawford and Sara Frappier