พอดคาสท์ Gymnast Mindset ชั้นนำ (2024)

I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com

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Building Confidence through Mindset Exercises 14:23

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6y ago14:23

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Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com

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Take Responsibility for Your Training 13:07

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It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com

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Pillars of Gymnast Mindset 14:11

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Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! https://GymnastMindset.com

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2 Biggest Blocks to Confidence 22:32

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Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com

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Looking up to Role Models - Pros and Cons 0:52

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GymnastMindset.com

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Kid Mindset Course 12:58

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Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course

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You Aren't Normal... and that's a good thing! 1:00

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Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com

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10 Qualities of a Winner 17:01

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What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com

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Tired of the Daily Grind? 0:54

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Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com

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How to Use Practice to Help Improve Your Meet Day Mindset 18:53

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If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com

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YOU are in Control 0:49

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You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com

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Your Brain is Like Your Smartphone 25:09

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Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com

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Mindset at the SEC Gymnastics Championships 5:58

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While watching the SEC Championships, this weekend I found the same topic coming up time and again - Mindset. • GymnastMindset.com

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The Problem of Overthinking 0:49

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GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

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There are No Special Meets 14:35

6y ago14:35

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GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

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What is Gymnast Mindset? 8:28

6y ago8:28

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GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

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Welcome to the Gymnast Mindset Podcast 1:11

6y ago1:11

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GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

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Gymnast Mindset พอดคาสต์

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Gymnast Mindset

Gymnast Mindset

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Don’t Take Gymnastics TOO Seriously 9:41

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First Step in Overcoming Mental Blocks 12:01

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Redefine Success and Failure 13:00

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Sneak Peek of National Congress Presentation 14:10

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Building Confidence through Mindset Exercises 14:23

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Take Responsibility for Your Training 13:07

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Pillars of Gymnast Mindset 14:11

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2 Biggest Blocks to Confidence 22:32

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Looking up to Role Models - Pros and Cons 0:52

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Kid Mindset Course 12:58

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You Aren't Normal... and that's a good thing! 1:00

1
10 Qualities of a Winner 17:01

1
Tired of the Daily Grind? 0:54

1
How to Use Practice to Help Improve Your Meet Day Mindset 18:53

1
YOU are in Control 0:49

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Your Brain is Like Your Smartphone 25:09

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Mindset at the SEC Gymnastics Championships 5:58

1
The Problem of Overthinking 0:49

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There are No Special Meets 14:35

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What is Gymnast Mindset? 8:28

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Welcome to the Gymnast Mindset Podcast 1:11

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