Berto Calkins shares his wellness and life observations by exploring his childhood and adult life.
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Episode 31: ”Intentions & Running” feat. @TheKoreanVegan
38:14
38:14
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38:14
In this episode, Berto sits down with New York Times bestselling author Joanne Molinaro, who runs "The Korean Vegan" on TikTok, Youtube, Instagram and more. They explore intention through content creation, the impact of running and coming back from injuries.โดย Berto Calkins
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Episode 30: ”Hide Your Likes”
10:55
10:55
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10:55
In this episode, Berto talks about the impact of social media with its recent changes. Thank you to Natrol for sponsoring this episode. Find them here: https://www.natrol.com/store/sleep-support?utm_source=berto_x&utm_medium=influencer&utm_campaign=podcast I recently did something that I used to do quite a bit, which is deleting the main social med…
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In this episode, Berto offers a life update and what's been keeping him going. Use code Berto15 for 15% off of your first order with Vegums.โดย Berto Calkins
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Episode 28: "Success" feat. @VentureTravelist
42:59
42:59
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42:59
In this episode, Berto talks about his vision of success along with his manager, Regan who is the founder of Coastline Creatives and Venture Travelist.โดย Berto Calkins
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In this episode, Berto talks about instances where people made assumptions about him and gives clarity to those assumptions.โดย Berto Calkins
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In this episode, Berto explores his feelings regarding nothing mattering much.โดย Berto Calkins
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In this episode, Berto explores his feelings about the world opening back up.โดย Berto Calkins
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In this episode, Berto speaks on his approach to situations that he can't control.โดย Berto Calkins
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Episode 23: "Change is Inevitable"
10:46
10:46
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10:46
In this episode, Berto talks about some of the ways in which he has changed and his thoughts towards changing.โดย Berto Calkins
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In this episode, Berto shares his take on cancel culture.โดย Berto Calkins
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In this episode, Berto talks about his current mind state and the push to move to another level.โดย Berto Calkins
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In this episode, Berto talks about why it's important to detach yourself from other people's perception of you.โดย Berto Calkins
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In this episode, Berto talks about his experience pursuing goals that are outside of the norm.โดย Berto Calkins
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In this episode, Berto shares his thoughts on prioritizing yourself and resentment being the result of not doing so.โดย Berto Calkins
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Episode 17: "Audit Yourself"
12:45
12:45
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12:45
In this episode, Berto talks about the importance of monitoring habits and putting in the effort to change certain habits.โดย Berto Calkins
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In this episode, Berto talks about how lack of being encouraged to communicate influenced his anger.โดย Berto Calkins
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Episode 15: "Financial Health"
15:28
15:28
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15:28
In this episode, Berto explores how finances has influenced his childhood and adulthood.โดย Berto Calkins
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Episode 14: "Weights & Wellness"
21:40
21:40
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21:40
In this episode, Berto talks about his introduction to fitness, his views about the fitness industry and body image issues.โดย Berto Calkins
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In this episode, Berto talks about his views toward talent and areas where he would like to be more talented in.โดย Berto Calkins
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In this episode, Berto talks about what keeps him motivated on a daily basis.โดย Berto Calkins
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In this episode, Berto talks about how the pandemic has affected his social life.โดย Berto Calkins
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Episode 10: "Don't Do It For The Gram"
13:52
13:52
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13:52
In this episode, Berto talks about his observations of social media and how he deals with the negativity that comes with it.โดย Berto Calkins
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Episode 9: "Against The Grain"
16:53
16:53
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16:53
In this episode, Berto explores instances in life where he felt different and his outlook on not always conforming to societal standards.โดย Berto Calkins
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In this episode, Berto reflects on 2020 and expresses his thoughts about the new year.โดย Berto Calkins
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Episode 7: “Santa & Anxiety”
11:01
11:01
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11:01
In this episode, Berto expresses his views on the holiday season including seasonal depression.โดย Berto Calkins
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Episode 6: "The Devil In The Strip Club"
18:04
18:04
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18:04
In this episode, Berto talks about the environment that he was raised in and his struggles and guidance to staying on the right path.โดย Berto Calkins
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Episode 5: "Eat Your Lima Beans"
21:34
21:34
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21:34
In this episode, Berto explores how his eating habits have progressed from a child to an adult, including him adopting a vegan lifestyle.โดย Berto Calkins
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Episode 4: "Comfort In Uncertainty"
31:52
31:52
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31:52
In this episode, Berto takes you through his experience pursuing entrepreneurial goals while working typical jobs.โดย Berto Calkins
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Episode 3: "Divorce & Parenting"
23:28
23:28
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23:28
In this episode, Berto examines his experience as the child of divorced parents and how it's impacted his parenting. Note: Berto moved to California when his daughter was 3 years old.โดย Berto Calkins
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In this episode, Berto explores instances where we compare ourselves to others and the results of those comparisons.โดย Berto Calkins
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Episode 1: “Pokémon & Paranoia”
12:05
12:05
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12:05
In the first episode of The Berto Calkins Podcast, Berto revisits some of the events that have made him hyper aware of his surroundings.โดย Berto Calkins
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