One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!
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Check out the online resource center for Your Level Fitness: https://yourlevelfitness.com/find-your-level-resources/ Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review …
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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ADP 1,016: Why I shoot for 85% of the time when it comes to all things mindset
10:21
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Join Daryl Perry in episode 1016 of the Almost Daily Podcast as he delves into the concept of aiming for 85% when it comes to mindset. Daryl discusses the reality that nobody is perfect in maintaining a positive mindset 100% of the time and explores the importance of acknowledging and addressing doubts and insecurities. Drawing from personal experi…
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ADP 1,015: How they see you versus how you see you
10:40
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In episode 1015 of the Almost Daily Podcast, host Daryl Perry delves into the importance of how we perceive ourselves versus how others perceive us. He discusses the dangers of allowing external influences to dictate our self-image and life choices, emphasizing the need to believe in our own capabilities and aspirations. Drawing from personal exper…
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ADP 1,014: Foundations before deep dives
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In this episode, Daryl Perry emphasizes the importance of building a solid foundation before delving deep into any endeavor. He discusses how focusing on basics can lead to significant progress in various areas of life, drawing from his own experiences in podcasting, fitness, and personal development. Tune in as Daryl shares valuable insights on ta…
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Email your thoughts on this episode to daryl@darylperry.com
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ADP 1,012: The state of YLF (All Good Stuff 😎)
28:03
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28:03
Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Email comments or questions to daryl@darylperry.com
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ADP 1,011: RunYLF Cincy 2024 Recap
15:22
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15:22
Please email comments and questions to daryl@darylperry.com or daryl@yourlevelfitness.com
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ADP 1,010: It's satisfying to keep going
13:20
13:20
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13:20
Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Share your thoughts on this email with me via email daryl@darylperry.com
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ADP 1009: "You've changed" is a massive compliment
13:52
13:52
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In episode 1009 of The Daryl Perry Podcast, titled "You've Changed: A Subtle Evolution," Daryl explores the transformative power of personal growth and self-awareness. Reflecting on his own journey, he discusses the misconception of becoming a "new" person versus evolving into an upgraded version of oneself. Through candid anecdotes and insightful …
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In episode 1007 of The Daryl Perry Podcast, join host Daryl as he delves into the power of recognizing your inherent abilities and taking action towards your goals. With insightful anecdotes and practical advice, Daryl emphasizes the importance of organizing thoughts, overcoming distractions, and embracing change as integral parts of the journey to…
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Check out Ryan Holiday: https://ryanholiday.net/ Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email
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Welcome to episode 1006 of the Almost Daily Podcast with your host, Daryl Perry. In this episode, Daryl discusses the inevitability of starting over in life. Whether we've mapped out our paths or had them outlined for us, the journey rarely unfolds as expected. Daryl shares insights on the discomfort of beginning anew, the process of separating fro…
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Visit the Daryl Perry & YLF blogs: https://www.darylperry.com/blog https://yourlevelfitness.com/blog Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Contribute to the Patreon: https://www.patreon.com/darylperry/membership For comments, questions, topic ideas, possible collaborations or to be a guest please email …
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Welcome to episode 1004 of the Almost Daily Podcast. In this episode, Daryl dives into the concept of setting your own standards in every aspect of life. He emphasizes the importance of not blindly following societal norms or others' standards, but rather, defining what success means to you and aligning your actions accordingly. Join Daryl as he sh…
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In episode 1003 of The Daryl Perry Podcast, we delve into the theme of avoidance and distraction. Daryl emphasizes that what we evade or suppress eventually catches up with us, whether it's uncomfortable emotions, unresolved issues, or insecurities. He discusses how channeling our energy into external pursuits may yield short-term success but ultim…
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Welcome to episode 1002 of the Almost Daily Podcast! In this episode, Daryl delves into the concept of finding our own way in life. Exploring the distinction between the "right" way and our individual paths, Daryl emphasizes the importance of experimentation and self-discovery. Drawing from personal experiences and examples, he highlights the signi…
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Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also…
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ADP 1,000: Taking a few minutes to acknowledge this milestone
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Welcome to the landmark episode 1,000 of the Almost Daily Podcast with Daryl Perry. In this special episode, Daryl reflects on the journey of the podcast, from its humble beginnings to its evolution over time. He shares personal anecdotes and insights into the importance of taking chances, embracing change, and living a life without regrets. Join D…
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Welcome to episode 999 of the Almost Daily Podcast with Daryl Perry. In this episode, Daryl explores the concept of internal tension and how it manifests as either pressure or stress in our lives. He discusses the importance of word choice in framing our experiences and invites listeners to reflect on their own approach to managing internal energy.…
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Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions. Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned wi…
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Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm. Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate i…
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In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment. Daryl emphasizes that being the person who achieves your goa…
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Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation. Daryl emphasizes the significance of believing in yourself before taking any actio…
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ADP 994: What does being authentic even mean?
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Unveiling the Layers of Authenticity Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives. In a world filled with online personas and trends…
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Welcome back to the Almost Daily Podcast with your host, Daryl Perry. In episode 992, titled "Stop Blaming Others," Daryl dives into a crucial aspect of personal growth and empowerment. Daryl emphasizes the importance of taking responsibility for our own lives, highlighting that blaming others serves as a massive roadblock to achieving our aspirati…
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Title: Embracing Ownership: A Path to Empowerment Description: Welcome back to the Almost Daily Podcast! In episode 992, we delve into the transformative power of taking ownership of your life. Host Daryl Perry passionately explores the concept of empowerment through personal responsibility, urging listeners to recognize the agency they possess ove…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 04/08/2024: It's not going to go how you think
11:59
11:59
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 04/05/2024: An example of "try and see"
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Subscribe to the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, question…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Welcome to the Almost Daily Podcast for April 3rd, 2024. In today's episode, we dive into the intriguing question: What are you doing for people you don't really like? Yes, those individuals who irk us, rub us the wrong way, or perhaps we've had a falling out with. What drives our behavior towards them? Are we using bitterness and pettiness as fuel…
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Almost Daily Podcast for 04/02/2024: When spontaneous meets structure
12:42
12:42
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In this episode of The Daryl Perry Podcast, titled "When Spontaneous Meets Structure," Daryl explores the dynamic balance between spontaneity and structure in his content creation process. Reflecting on his journey with the podcast and social media, Daryl shares insights into how embracing both spontaneity and structure has shaped his approach to p…
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Almost Daily Podcast for 03/25/2024: Almost Daily Email & Cerebral Palsy Awareness Day
18:00
18:00
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18:00
Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Extend both Cerebral Palsy Awareness Day & Month by sharing your day to day, thoughts and perspectives. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the…
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Almost Daily Podcast for 03/23/2024: The glaring issue with most of the self help industry and how to fix it
13:57
13:57
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/22/2024: Current state of content creation
13:18
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13:18
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Almost Daily Podcast for 03/18/2024: Take Risks & Embrace Mistakes
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Welcome to the Almost Daily Podcast for March 15th, 2024, hosted by Daryl Perry. In today's episode, we delve into a fundamental question: How do you see yourself? This inquiry lies at the core of our existence, shaping our actions, relationships, and self-worth. Reflect on the image you hold of yourself. Is it an authentic reflection of your desir…
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Welcome to the Almost Daily Podcast for March 14th, 2024, where we delve into the profound concept: You are what you create. In today's episode, I reflect on the essence of self-expression and the significance of sharing your unique perspective with the world. As I explore the idea of being shaped by our creations, I emphasize the diverse forms of …
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
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