พอดคาสท์ Empowering Coach ชั้นนำ (2024)

1
My untold burnout story 38:22

1y ago38:22

38:22

While it has brought me to reassess my values, and took me to travel the world, here I explain what took me to take the harsh decision of quitting my job. There are many unconscious biases that affect minorities and less privileged people, and that's why it is crucial for me to share my story to shed some light on how it affects people on a daily b…

1
Scaling product teams, and other leadership lessons with Megan Murphy, VP of Product at Hotjar 53:25

2+ y ago53:25

53:25

Megan Murphy is a former VP of Product at Hotjar Her product career has developed at big players like Microsoft, Skyscanner, and N26, as well as early-stage startups and a boutique mobile app design studio. Originally from New York, Megan has spent the last 10 years building products and teams in San Francisco, Brazil, and now Barcelona. She is cur…

1
How did MyBlueprints come to life? 11:00

3y ago11:00

11:00

In this short episode, Michael shares with us the story of how MyBlueprints as an app dedicated to supporting vertical development came about, from the beginning of an idea to the App as it is today and what we hope to do with it. He touches on the following: Michael's background and how it informed his view on this project Why did we create softwa…

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Who and What did we create MyBlueprints for? 9:19

3y ago9:19

9:19

Here Laurent shares what and who he and Michael designed and created MyBlueprints. This episode is about the intention and vision behind the product. Feel free to get in touch with us. laurent@myblueprints.com.sg michael@myblueprints.com.sg https://myblueprints.com.sgโดย MyBlueprints

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Reflections on success & leadership styles. 21:49

3y ago21:49

21:49

Leadership: - is genuine and it is not meant to favor any side. - is something transparent, it is something in the air that impacts everyone at the same level. - Leadership happens because that’s what feels right and does not know about economic benefits and growth. - Leadership is about personal development in companies. Leadership is the love tha…

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Turning a Dreaded Milestone Into a New Start 156 24:26

4y ago24:26

24:26

Welcome widows to episode 156. A new year has always been a fresh start to me - but not after the death of my husband. That New Year, I was still in shock and did not expect to see that year coming in without Jim. Yes, the new year can become one of those milestones that tug at the heart, just like their birthday, wedding anniversary, and day of th…

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What is Normal for New Widows Ep 155 39:00

4y ago39:00

39:00

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months. We have also opened the doors to our subscription membership program today (Dec 2020) - so go check it out! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com Subscription Program: https://widowcoachingcenter.co…

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Interview With Widow Coach Jamie Metzgar 37:50

4y ago37:50

37:50

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020. So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com Today's episode is a fantastic opportunity to Jamie's story first hand as she went through widowhood and started on that long journey back t…

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Looking For Permission as a Widow 39:56

4y ago39:56

39:56

This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that. Have you ever thought about doing something or buying something and it felt a bit extravagant, so you shyed away from it? Today I'm sharing a couple of stori…

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Too Busy to Feel; But Then Not Busy Enough to Face it All 34:41

4+ y ago34:41

34:41

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death. She had been keeping herself very busy since he passed. But now feels like she cannot keep herself busy enough to distract herself from the pain of these upcomi…

1
Get on Your Death Bed 27:50

4+ y ago27:50

27:50

Widows, don't run away! "Get on your death bed" will make total sense if you join me in listening to this episode. It is the practice that I think everyone should apply to constantly stay motivated in their life. It is what some very very successful people practice to keep focused on what's important. More about widow coaching: https://joannthelife…

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Feeling Jealous of Other Widows 29:02

4+ y ago29:02

29:02

Have you ever encountered another widow who was left "better off" than you were? How did you feel about that? What do you think when you read another widow who is thriving in life after her loss? Are you envious? A little jealous? I saw this come up in my free Facebook Group: Widows Empowering Widows. Today I want to share how jealously can actuall…

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Anticipation and The Body Response 26:18

4+ y ago26:18

26:18

โดย Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

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Relationships With the Dead 1:03:18

5y ago1:03:18

1:03:18

โดย Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

1
Ep 147 Widow Thoughts 29:32

5y ago29:32

29:32

โดย Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

1
Ep 146 Grief Quotes Elizabeth Kubler-Ross 23:03

5y ago23:03

23:03

โดย Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

1
Ep 145 Widow Sadness 22:09

5y ago22:09

22:09

Ever wonder how on earth to not feel so sad? One of the widows in the Widow Coaching Center membership posed this question. Listen in to hear more about feeling so sad. email: Joann@Joannthelifecoach.com Website: http://joannthelifecoach.comโดย Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

1
Ep 144 How Long Will Your Money Last? 19:04

5y ago19:04

19:04

When your spouse passed away, did you wonder, "How long will the money last until I run out?" Did you struggle with money issues even as you were consumed with grief? For most of us, we think we are going to become a bag lady. I speak very openly from a place of complete authenticity to share how I felt and the fact that you CAN be okay. There are …

1
Ep 143 Good Days and Bad Days 22:38

5y ago22:38

22:38

Lately, I've been asked this question a lot: "Do you still have good days and bad days?" The answer is yes, of course. But it is not as black and white as that answer may seem. So listen in to how I feel after nearly 5 years, with some self examination and a lot of coaching! email: Joann@Joannthelifecoach.com Website: https://Joannthelifecoach.com…

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Ep 142 Holiday Anxiety for Widows 23:17

5y ago23:17

23:17

Are you widowed and beginning to feel anxious about the upcoming holidays? I'm beginning to see posts about this in our Facebook Group, Widows Empowering Widows, so wanted to share a few thoughts about this. Listen in for how to face the holidays, some great ideas and suggestions, but even more importantly - how it is that you are upping the ante o…

1
Ep 141 How to Get Something Done 12:36

5y ago12:36

12:36

Are you finding it difficult to finish tasks or get anything accomplished since your spouse died? It is possible to commit to doing something and follow through on it. Here is a short boost to help you tackle that ONE thing this month! Email me at joann@joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com…

1
Ep 140 Self Care That Might Surprise You 24:41

5y ago24:41

24:41

Have you ever read about "self-care" and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of everyone else around you. A fellow professional life coach shared a post that beautifully defined what self-care means to her. It is with Corinne Crabtree…

1
Ep 139 Fear of Doing Things Alone 16:39

5y ago16:39

16:39

Have you ever wanted to just go out to a new restaurant, but the thought of going there alone as "party of 1" is daunting? How do you tackle doing things alone? This subject came up more than ever after I sold my house in New York, drove to Texas and bought a new place here. I was constantly being asked, "How did you move and drive across country a…

1
Ep 138 Change How You See Yourself 22:54

5y ago22:54

22:54

How do you change how you see yourself? There is an entire before and after process to being able to see yourself differently. But first, you need to decide how it is you WANT to see yourself! Today I share the process of being able to shift into a new view of YOU. Step into new shoes of new you Take a chance on YOU New habit stacks Letting go of o…

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How to thrive in your career when working remotely? w/ Head of Platform Partnerships at Intercom. 40:31

5y ago40:31

40:31

In this week's episode, I interviewed Jeff Gardner- Head of Platform Partnerships at Intercom He’s been part of the company since its early days and went through all the changes that hyper-growth startups go through. In this episode, you will learn about: How to effectively work remotely and attain a work-life balance How to build successful partne…

1
Ep 137 Widowed Financial Security 39:07

5y ago39:07

39:07

So many widows have told me their biggest need right now is to feel financially secure. Your spouses passes on, any income they were contributing to the household stops, but your bills don't. Let me see if I can help demystify all the fear and drama around money. As a widow who has worked long and hard on my own money beliefs and found my way to be…

1
Ep 136 Attitude Can Make All The Difference 29:41

5y ago29:41

29:41

Widows - Is your attitude sad, depressed, angry? Today I share how my attitude almost got the better of me - yes, even after all these years of being a life coach! Here's the difference your attitude can make and the fundamental steps to being able to shift your attitude into something that feels amazing. Reach out to me at Joann@JoannTheLifeCoach.…

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La necesidad de ser más inclusivos en el sector tecnológico. 59:00

5y ago59:00

59:00

Español: Este es un podcast grabado en directo en el Forum de Fnac Plaça Catalunya en Barcelona el 12 de septiembre de 2019 donde he tenido la oportunidad de entrevistar a mujeres líderes sobre el impacto de las mujeres en la tecnología. Es un episodio realizado en colaboración con TechBloom, donde soy miembro fundador, y somos un Think Tank que da…

1
Ep 135 Widows Moving Forward 16:06

5y ago16:06

16:06

When widows are told, "Hey, you just need to move on," we find it very offensive. It feels like we are being pushed to let go of our marriage, our spouse, and all those memories. But asking widows what they need, many have told me they need to know how to move forward. There's a distinctinction. It is not leaving behind our grief and our spouse. It…

1
Ep 134 Find Confidence Again After Becoming Widowed 39:58

5y ago39:58

39:58

When I asked widows what the #1 thing was they want to change in their life, it was overwhelmingly "Confidence." It happens to us and frankly, really took me by surprise that this was part of my grief. Widows often feel scared to get out and do things, or just feel totally lost. This episode covers how to rebuild that lost confidence. You'll learn …

1
Why is Corporate Social Responsibility so important? w/ Mick McKeown, founder of Pennovia. 49:01

5y ago49:01

49:01

Mick McKeown is a University Professor, and he’s been an Executive Director and Advisor at US Department and Homeland Security on campaigns such as human trafficking, cybersecurity and much more.His strong ethical values and the eagerness to make an impact took him to start his own company Pennovia.Pennovia is a full-service Public Affairs and issu…

1
Ep 133 Widows, What Do You Want For Your Life 48:29

5y ago48:29

48:29

In the beginning, as widows, we may find comfort in thinking we can do what our spouse would want for us. They would not want us to live a sad, lonely life. But there came a time that I realized what I really needed was to do exactly what *I* wanted for my life. I wanted to be striving for living an extraordinary life! I realized that for all of us…

1
Ep 132 Can You Love Being Right Where You Are? 21:46

5y ago21:46

21:46

Do you think moving somewhere else would make you happier? Maybe it will, but maybe it won't . The truth is this: You need to be able to be happy right where you are before you can happier elsewhere. Whaaatttt? It is true! Today I share my long journey to selling my house and moving. A big part of that journey was finding all the emotions I wanted …

1
Ep 131 Widows Who No Longer Cook Because . . . . 33:33

5+ y ago33:33

33:33

Does this sound like you? “I used to LOVE cooking for him.” “I don't have a passion for it anymore...and I'm not sure when I ever will again..” “It’s not fun cooking or baking for yourself." Now, more than ever, it is so important to feed yourself well and look after yourself. So let's get empowered about feeding ourselves! Special thanks to the wi…

1
Ep 130 Emotions Can Fuel You and Your Life 25:17

5+ y ago25:17

25:17

Did you know that everything we do, how we act and show up in the world, and even everything we avoid doing is because of how we are feeling emotionally? Our emotions drive our actions and our life. When you know and understand this, you can even begin to choose the emotions you want to create the life you are wanting. You can choose a result you w…

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Self-Made Success w/ Shark Tank Winner, Shaan Patel 43:26

5+ y ago43:26

43:26

What is the recipe for Self-Made Success? with Shark Tank Winner, Shaan Patel Shaan Patel is a Shark Tank Winner and he’s been invested in the show by the billionaire Mark Cuban. Since his apparition on the American Show, Patel has grown his business from 1 million to 20 millions revenue , co-authored several books with Mark Cuban and has started a…

1
Ep 129 Widows Struggling With Loneliness 30:44

5+ y ago30:44

30:44

Probably the most devastating - or what my clients would describe as the most devastating thing about being widowed is loneliness. I know a lot of you take loneliness very seriously, you think it's a very big problem. It really does not have to be, so that's what we're going to talk about today. You can reach me at Joann@JoannTheLifeCoach.com Check…

1
Ep 128 How Your Beliefs Manifest in Your Life 27:30

5+ y ago27:30

27:30

Why are your beliefs so very important to explore? Because your current set of beliefs are playing thoughts in your mind that absolutely manifest the exact life you are living. I teach the coaching model and the truth is, whether you actually know and understand the model or not, you have models playing out in your life constantly. The only differe…

1
Ep 127 Encore Presentation of How to Have a Better Life 51:51

5+ y ago51:51

51:51

Encore presentation - As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change - somehow this has to get better? On today's episode, I share with you how to make your life better. If you are interested in learning to life coa…

1
People-centric approach in product and career management. With Megan Murphy, Head of Product at N26. 47:45

5+ y ago47:45

47:45

On this episode, we talk with Megan Murphy, Head of Product at N26. You will learn about:- how to raise to the pinnacle of tech industry before your 30s?- how important is the user-centric research in product management?-how software product management can be applied to the manufacturing industry?- how engaging with your team is key to professional…

1
Ep 126 Widow to Widow 18:17

5+ y ago18:17

18:17

Sometimes I listen to the "Bob and Sheri Show" on radio and find them delightful. Today I share their "Cone of Safety" and what that means in terms of helping another widow. Yes, DO reach out, widow to widow. Today I will tell you the best way to help her. email: Joann@JoannTheLifeCoach.com Membership site: https://widowcoachingcenter.com…

1
Ep 125 Asking The Big Questions 24:53

5+ y ago24:53

24:53

Widows - have you been finding BIG questions coming up in your mind? The kind of questions we rare ask in the normal hustle bustle of life. But nothing is "normal" anymore for us. After Jim suddenly died and as the weeks began to pass, I started asking the BIG questions. Who am I now? What is the meaning of all this? Why did Jim die when he did? Wh…

1
How blockchain is disrupting the world? With the fintech expert Lex Sokolin 34:28

5+ y ago34:28

34:28

In this episode, you will learn about:- the ins and outs of blockchain, the business opportunities it carries and why is so DISRUPTIVE. - listen to the several use case where blockchain is disrupting and optimising aspects such as, supply chain and land registry. - find the answers to the following questions and much more: What is the difference be…

1
Ep 124 Widows - No One is Coming to Save You 23:07

5+ y ago23:07

23:07

Here’s the thing. No one is coming to save you. Not your friends. Not your family. Not even your kids. There comes a time in the process of the exquisite grief that follows losing your life partner when you have to stand up and start putting one foot in front of the other. You have to save yourself. SAVE YOURSELF. Listen today to see where you begi…

1
Ep 123 Widows Can Increase Their Happiness Level 29:37

5+ y ago29:37

29:37

Widows are experiencing traumatic loss, but that does not necessarily mean you are in psychosis and need help to not be in misery. But it does mean that we could use some help in boosting our happiness levels. There are many ways for normal population who are not in need of a psychologist to boost their happiness levels. This afternoon I share a co…

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Ep 122 The Widow Pass 32:57

5+ y ago32:57

32:57

Newly widowed and feeling like you've gone insane? No, you're not insane - you're in a state of shock. Listen in today as I share with you some of my own experiences in the early days after becoming widowed and one very important fact . . . . . . you get a pass. A widow pass. I promise. Reach out to me at Joann@JoannTheLifeCoach.com Subscription si…

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AdEntertainment is the new wave of Marketing with Timo Armoo, founder of Fanbytes. 38:20

5+ y ago38:20

38:20

On this episode, we give answers to the following questions that many entrepreneurs may have: How can you become the IBM of your industry and which are the steps to become one? What is the approach to land big clients such as Apple, Universal Studio, etc.? Listen to Timo giving you small tips on this crucial step that will definitely make a differe…

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Ep 121 How to Feel Better About Your Life Right Now 18:22

5+ y ago18:22

18:22

Deepak Chopra said, "The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years." He is close to the truth, but the absolute truth is that the way you think, the way you behave and the way you eat can influence how you FEEL about life right NOW. Those extra years are just a bonus. As a widow, we need what can …

1
Ep 120 Are Money Beliefs Holding You Back? 37:15

5+ y ago37:15

37:15

As a widow, are you suddenly faced with financial issues and overwhelming fears about your security? What is the one thing that will factor into whether you're going to be okay financially without your spouse or not? It is your beliefs about money and what it is to be widowed. There are underlying beliefs that you probably picked up as a kid and th…

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Ep 119 Letting Go of Their Things 25:50

5+ y ago25:50

25:50

Grief and the fear of letting go can paralyze you. When do you go through their things - HOW do you let go? It feels like betrayal somehow. It feels like we are letting go of THEM. Listen today as Joann shares how to let of things without letting go of our loved ones. Membership site: https://widowcoachingcenter.com Email: Joann@Joannthelifecoach.c…

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Empowering Coach พอดคาสต์

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