พอดคาสท์ Gut Microbiome ชั้นนำ (2024)

1
The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND 52:39

2d ago52:39

52:39

Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic infl…

1
SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms 32:20

16d ago32:20

32:20

Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut is…

1
Conquering SIBO and IMO with At-Home Breath Testing 40:23

30d ago40:23

40:23

Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, t…

1
Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert 39:50

1M ago39:50

39:50

Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating…

1
The Hidden Impact of Food Additives on Your Gut Microbiome 20:10

2M ago20:10

20:10

Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…

1
Healing Chronic Illness through Brain Retraining with Ashok Gupta 41:27

2M ago41:27

41:27

Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…

1
A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health 1:15:54

3M ago1:15:54

1:15:54

Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…

1
Natural Remedies for Heartburn and GERD 23:11

3M ago23:11

23:11

Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…

1
Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan 1:02:33

4M ago1:02:33

1:02:33

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…

1
From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin 53:07

5M ago53:07

53:07

Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…

1
From Mouth to Body: Understanding the Influence of the Oral Microbiome with Dr. Katie Lee 51:45

5M ago51:45

51:45

Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…

1
Healing Your Gut to Sleep Better with Dr. Damiana Corca 45:17

6M ago45:17

45:17

Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…

1
The Stress-Gut Connection: Finding Solutions with Jenn Trepeck 50:00

6M ago50:00

50:00

Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…

1
SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN 49:27

7M ago49:27

49:27

Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…

1
Unlocking the Power of Herbs for Gut and Overall Wellness: A Conversation with Bill Rawls, MD 47:49

7M ago47:49

47:49

Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…

1
Bloating Beyond Dysbiosis: If it’s not SIBO, SIFO or IMO, What Is It? 26:13

8M ago26:13

26:13

Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief. Lind…

1
Navigating Bloating in Perimenopause: Insights with Lara Frendjian 45:37

8M ago45:37

45:37

Struggling with bloating during perimenopause? Join nutritionist Lara Frendjian as she shares her journey of battling bloating, weight gain and mood swings in her 40s. Discover Lara's diet and lifestyle focused approach to addressing hormonal imbalances, managing stress, and balancing minerals. Explore her insights on hair tissue mineral analysis (…

1
The Effect of Stress, Sleep and Food Sensitivities on Gut Barrier Function with Reed Davis, HHP, CNT 52:47

8M ago52:47

52:47

Explore how lifestyle factors like stress, poor sleep and food sensitivities can start the downward spiral of poor gut barrier function and disintegrating health. Learn about the Functional Diagnostic Nutrition method of testing and coaching to restore health, starting with lifestyle, with its founder, Reed Davis, HHP, CNT. Lindsey Parsons, your ho…

1
A Deep Dive on Hydrogen Sulfide SIBO: Symptoms, Testing and Treatment 18:52

9M ago18:52

18:52

Explore the often overlooked diagnosis of hydrogen sulfide SIBO (small intestine bacterial overgrowth) and its diverse array of symptoms, including food intolerances, inflammation, diarrhea and abdominal pain, shedding light on its association with conditions like IBD, colorectal cancer and Parkinson's Disease. Gain invaluable insights into testing…

1
Finding the Perfect Stool . . . Donor with Michael Harrop of HumanMicrobes.org 38:27

9M ago38:27

38:27

Learn again from Michael Harrop, founder of humanmicrobes.org, who we last heard from in episode 5. Hear about Michael’s health challenges with chronic fatigue and IBS, his attempts to recover his health with DIY fecal transplants from 14-15 different donors and his positive results with his irritable bowel syndrome. Learn more about Human Microbes…

1
Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun 53:45

10M ago53:45

53:45

Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, cancer, and cardiovascular disease, and has been shown in animal models to reverse autoimmunity, including remission of an animal model of inflammatory b…

1
Gut Health and Weight Management: Beyond Dieting 31:32

11M ago31:32

31:32

Explore the connection between the microbiome, gut health and weight management, challenging conventional weight loss methods. Learn about the role of lipopolysaccride, butyrate-producing bacteria, Candida overgrowth, low stomach acid and gluten sensitivity in weight loss resistance. Delve into solutions from supplements to FMT to microbiome-alteri…

1
Personalized Health: Your DNA's Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS 1:05:39

12M ago1:05:39

1:05:39

Unlock the secrets of your DNA with Bryce Wylde of the DNA Company, a DNA analysis expert, who reveals how your genes influence your gut health, methylation, detoxification, hormone pathways, and Alzheimer's risk. Gain insights and actionable recommendations on how your DNA should influence the supplements you choose. Lindsey Parsons, your host, he…

1
From Medication to Elimination: A Colitis Healing Story 47:38

1y ago47:38

47:38

Hear one man's personal journey of healing from ulcerative colitis, and accidentally depression, anxiety and hair loss, and his successful approach to reversing his conditions using holistic methods, including an elimination diet and removing toxins from his home and diet. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoi…

1
6 Gut Health Myths: Separating Fact from Fiction 21:02

1y ago21:02

21:02

Discover the truth about gut health as Lindsey demystifies prevalent myths and misconceptions surrounding gut health. Hear Lindsey dissect myths related to detoxes, gluten-free diets, drinking liquids during meals, diet and gut health, fiber and probiotics. Learn about important nuances in these gut health issues to make the best decision for your …

1
From Bloating to Eczema: The Gut-Skin Connection Demystified with Loredana Shapson, PharmD 49:34

1y ago49:34

49:34

Explore the causes of bloating and other gut health issues, from imbalanced gut bacteria and yeast to low stomach acid and digestive enzymes. Discover the connections between a dysbiotic gut microbiome and skin problems, such as eczema, and get some concrete steps to turn around your gut health with Loredana Shapson, PharmD, FNTP. Lindsey Parsons, …

1
Nature's Bounty Unleashed: Fermentation's Transformative Potential with Holly Howe 35:09

1y ago35:09

35:09

Discover the transformative power of fermentation, which harnesses naturally occurring bacteria in ordinary vegetables to unlock their digestion-boosting, nutrient-rich properties. Learn about the benefits of consuming fermented foods for your gut health and gain some culinary tips for seamlessly integrating these versatile, flavorful foods into yo…

1
Unraveling the Allergy-Gut Connection: A Journey to Histamine Balance 25:36

1y ago25:36

25:36

Explore the critical role of the gut microbiome in shaping allergy susceptibility and two related conditions: histamine dysregulation and histamine intolerance. Learn about the connection between allergies and Small Intestinal Bacterial Overgrowth (SIBO) and the role of Klebsiella aerogenes in exacerbating these issues. Uncover some practical advic…

1
What Hair Tissue Mineral Analysis Can Tell You about Gut Health with Hope Pedraza 52:24

1y ago52:24

52:24

Learn about hair tissue mineral analysis (HTMA), the crucial role of minerals in digestion, and how the "big four" macro minerals - calcium, magnesium, potassium and sodium - impact various bodily functions. Uncover the effects of excessive calcium, the importance of magnesium for stress management, sodium's role in digestion and the roles of zinc,…

1
From FMT to Thaenabiotic: Andrea McBeth, ND on Microbiome Innovations 47:37

1y ago47:37

47:37

Learn about Andrea McBeth, ND’s journey from wanting to offer fecal microbiota transplants (FMT) to developing Thaenabiotic, a unique dietary supplement derived from healthy human stool. Andrea explains how Thaenabiotic captures a range of beneficial postbiotics that contribute to overall health and wellness. The conversation explores Thaenabiotic'…

1
Colon Cancer: A Deep Dive on Diet, the Microbiome and Colonoscopies 23:02

1+ y ago23:02

23:02

In your forties or suffering from new gut health issues and wondering if you need a colonoscopy or endoscopy? Learn more about increasing colon cancer diagnoses, when to get a colonoscopy or endoscopy, hereditary and lifestyle risk factors, dietary changes for colon cancer prevention, as well as integrative interventions for colon cancer. Lindsey P…

1
Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics 36:25

1+ y ago36:25

36:25

Still looking for the right probiotic to balance your gut microbiome? Learn how FitBiomics is revolutionizing the probiotics industry with new products like Veillonella, which is derived from the gut microbiomes of elite athletes. Explore the scientific basis for the effectiveness of FitBiomics’ probiotics with Jonathan Scheiman, PhD, CEO of FitBio…

1
Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC 45:14

1+ y ago45:14

45:14

Have you been struggling with chronic gut health conditions like IBS, SIBO or IMO? If so, the elemental diet may be for you. Explore the ways in which elemental diets provide the gut rest, reduce inflammation and reset the gut microbiome in order to eliminate symptoms of IBS, SIBO, IMO and many other related conditions. Learn how to effectively exe…

1
Functional Medicine Tests Demystified 14:51

1+ y ago14:51

14:51

Learn about the primary stool tests I use (the GI Map and the Genova GI Effects), their features, pros and cons, when and which SIBO/IMO breath tests I use, as well as other functional medicine tests like the Organic Acids Test, NutrEval, and Doctor's Data Hair Elements test, when and why I select them and what is included in each test. Lindsey Par…

1
Gluten, Lectins, Alcohol and Leaky Gut: Eliminating Gut Disruptors with Vincent Pedre, MD 54:26

1+ y ago54:26

54:26

Struggling with Celiac Disease, leaky gut, food sensitivities or bodywide complaints that you think may originate in your gut? Explore strategies to individualize your diet to attain a healthy and diverse gut microbiome. Also, learn about critical food preparation steps for legumes to minimize gut damage with Vincent Pedre, MD. Lindsey Parsons, you…

1
Liver and Gallbladder Health: From Fatty Liver to Bile with George Nikias, MD 56:26

1+ y ago56:26

56:26

Struggling with a fatty liver diagnosis, metabolic syndrome or concern over the potential? Discover the signs and symptoms of liver disease, the causes, risk factors, the stages of liver disease, when reversal is possible and actionable steps to reverse fatty liver. Also learn about gallbladder issues, gallstones, how to spot insufficient bile prod…

1
Fiber 101: What You Need to Know for a Healthy Gut 16:18

1+ y ago16:18

16:18

Learn how dietary and supplemental fiber can help maintain regular bowel movements, promote a healthy gut microbiome, and reduce the risk of chronic diseases. Plus, find out how fiber different supplements can help with constipation, reduce cholesterol levels, and restore butyrate producers in the colon, as well as when and what kinds of fiber are …

1
Bile, Digestive Support and the Microbiome: A Conversation with Dr. Laura Brown 55:05

1+ y ago55:05

55:05

Unexplained sharp pains, pale, floating stool or diarrhea? You could have a gallbladder/bile issue. Learn about the role of bile in digesting fats, digestive support after gallbladder removal, the possible benefits of TUDCA, supplements that can help with bile issues and how the interaction between the microbiome and bile contributes to inflammatio…

1
Improving Metabolic Health through the Gut: Rich Maurer's HMO Success Story 37:17

1+ y ago37:17

37:17

Rich Maurer went on an experimental journey to improve his health with Human Milk Oligosaccharides or HMOs, a prebiotic found in human breastmilk that feeds beneficial bacteria. Through tracking his microbiome using 16s RNA testing, Rich was able to see a significant increase in his and family members’ Bifidobacteria and Akkermansia muciniphila, an…

1
Metabolic Endotoxemia: One Root Cause of Many Diseases of Affluence 11:47

1+ y ago11:47

11:47

If you're struggling with inflammation, insulin resistance, type 2 diabetes, obesity, autoimmunity, constipation, SIBO, memory loss, depression, anxiety, atherosclerosis or non-alcoholic fatty liver disease, you likely have some amount of metabolic endotoxemia going on. Learn more about this dysregulation of gut health that causes bodywide problems…

1
Antibiotic Injury and Recovery through FMT: A Long and Winding Road with Nita Jain 59:13

1+ y ago59:13

59:13

After a one-week course of antibiotics, pre-med student Nita Jain spent 6 years incapacitated with chronic fatigue (ME/CFS), neuropathy and seizures and used fecal microbiome transplantation (FMT) from 25-30 donors to recover, while simultaneously acquiring new problems from less favorable donors, including inflammatory bowel disease, cystitis, ecz…

1
IBS and the Low FODMAP Diet with Onikepe Adegbola, MD of Casa de Sante 31:03

1+ y ago31:03

31:03

Research suggests that low FODMAP diets reduce IBS symptoms in 85% of people. Learn how to implement a low FODMAP diet for IBS or SIBO, low FODMAP product options, and conventional and alterative treatments for IBS on this podcast sponsored by Casa de Sante with Onikepe Adegbola, MD. Lindsey Parsons, your host, helps clients solve gut issues and re…

1
Tributyrin: Benefits and Drawbacks of Supplemental Butyrate in IBS/SIBO and a New Option on the Market 13:37

1+ y ago13:37

13:37

Supplemental butyrate in the form of tributyrin can be helpful for slowing motility and firming up loose stool, which is useful for people with SIBO-D/IBS-D and some types of gut dysbiosis. It also has metabolic, anti-inflammatory and anti-cancer benefits. Learn about the benefits and potential drawbacks of butyrate supplementation. Lindsey Parsons…

1
Tocotrienols: Vitamin E and Fatty Liver, High Cholesterol and Type 2 Diabetes 59:18

2y ago59:18

59:18

Tocotrienols, the superior forms of Vitamin E, provide powerful benefits that include lowering cholesterol, reducing inflammation, improving fatty liver and type 2 diabetes, and promoting bone health. Research has also suggested that tocotrienols may help fight against Crohn's Disease and multiple forms of cancer. Learn more about tocotrienols and …

1
Novel Biome’s Treatment of Autism and Gut Issues through FMT 41:38

2y ago41:38

41:38

Research suggests that there is a link between the behaviors of children and adults diagnosed with ASD (Autism Spectrum Disorder) and gastrointestinal issues. Learn more about Novel Biome's treatments involving FMT (fecal microbiota transplantation) and its effectiveness in addressing gastrointestinal issues and impacting ASD-related behaviors with…

1
ADHD, Diet and the Gut with Dana Kay 46:13

2y ago46:13

46:13

The symptoms of ADHD can be exacerbated by inflammatory foods such as gluten, dairy and soy. Learn from Dana Kay, Board-Certified Holistic Health and Nutrition Practitioner, about the effects inflammatory foods have on ADHD and what supplements can help reduce the symptoms of ADHD. Lindsey Parsons, your host, helps clients solve gut issues and reve…

1
Sleep, IBS and the Neurotransmitters: The Link Between Acetylcholine, D and the B Vitamins 49:33

2y ago49:33

49:33

Maintaining healthy levels of vitamin D and the B vitamins is essential for health and is moderated through the microbiome. Learn how deficiencies in these nutrients are related to a brain chemical called acetylcholine, which in turn impacts anxiety, insomnia, infertility, IBS, Parkinson’s, Alzheimer’s and ADHD. Learn more about how to maintain a h…

1
Sugar, Inflammation and the Gut 55:37

2y ago55:37

55:37

Highly addictive, sugar can disconnect us from our ability to feel satiated, encourage the growth of pathogenic bacteria in the gut and cause body-wide inflammation. Learn more about sugar addiction, how best to get off sugar, the sugar detox process, stress and digestion, whether alternative sweeteners are a good idea and how sugar impacts the gut…

1
Intestinal Methanogen Overgrowth: Everything You Need to Know 39:09

2y ago39:09

39:09

Intestinal Methanogen Overgrowth (IMO), formerly known as methane SIBO or SIBO-C, is when methane-producing archaea are overgrown in the GI tract, causing bloating, gas and constipation. Learn more about IMO and how to test for and treat it, as well as hear about a little known possible side effect of Covid - peptic ulcers, with Erin Dunny, RD, spe…

1
Recurrent SIBO: Symptoms, Causes, Testing and Treatment 18:16

2y ago18:16

18:16

Up to two-thirds of patients may have a recurrence of SIBO (small intestine bacterial overgrowth), the cause of 70-80% of IBS (irritable bowel syndrome), within several months. This is what is known as recurrent SIBO. Learn about the root causes of SIBO, how to test for it, treat it, and prevent relapse. Lindsey Parsons, your host, helps clients so…

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