One of the most inspirational episodes yet!

James is a mindset specialist who we had a the opportunity to meet in person. He is truly one of the most inspirational people we have ever met. this episode with not only inspire you to be better but also reach for your full potential and live up to your worth.

Today we chat with our newest retailer, Kenna Valdez. She gives great advice on where and how to start, what's in a name, and how she balances it all.

We got the chance to sit down and chat with life coach Camille Osborn. To be honest, before our chat we didn't fully understand what a life coach was. Camille breaks it down for us and really give tangible advise. She specializes in supporting people through faith transitions. After listening to what she had to say, we agree, we all need a life coa…

It's been a hot minute but we are BACK! We are so excited to share all new things with you. Sit back, relax, and enjoy listening to what we've been up to from a move to a wedding and everything in between.

Marriage is full of everything from challenges and heartbreaks to adventure and laughter. We have been married for 27+ and 4+ years, and even though we don't have all the answers, we share some ideas to help make your marriage an exceptional one that can last for the long haul!

We often hear that living a life in balance is where it's at. We discuss why balance is not only unattainable , it's not ideal. We share a couple other goals that make life far more fulfilling and enjoyable than "balance."

Inspired by the bestselling book "13 Things Mentally Strong People Don't Do" by Amy Morin, we are talking about one of the biggest things that may be keeping you from being mentally strong--resenting others' success. We address how to recognize if this is getting in the way of your success and how to flip the script from resentment or jealousy to c…

You don’t need to be an autism parent to appreciate the life lessons a child with autism can give! Even after Jordan’s death, we are still learning from him. Prepare for a laugh or two with this episode, but pay particular attention to the very last lesson—its one we ALL need!

Today I get to chat with my husband Tommy about how he went from zero to a six figure business without any formal marketing.

If you're on pins and needles after last week's episode with Sarah Nitta, you are in for a treat! How much did Sarah lose on The Biggest Loser, and did the weight loss solve her infertility? What new challenges stood waiting in the wings upon Sarah's return to the "real" world? Today's episode not only gives the surprising answers, you'll be even M…

Part One of a two-part special edition of the Frösch Effect is a conversation with Sarah Nitta--one of our favorite people and best friends. Her journey on the hit tv show The Biggest Loser season 11 is just a portion of her incredible story which includes a lifetime of weight-related issues, a near fatal car accident, and devastating infertility. …

Whether we like it or not, and whether we know it or not, we ALL have beliefs that can limit our growth and potential. We address how to recognize them and kick them to the curb in this episode.

Every one of us carries a load of roles and responsibilities--mom, wife, cook, employee, boss...the list seems to just grow and get heavier the more life we experience. We love the idea of self-care to set the load down once in awhile, but it's just not enough for the long haul. We outline what we do every day to do more than just manage our loads.…

If you want to know how to turn your hobby into a business, this episode is for you! We share the formula for how we turned a simple furniture painting hobby into a product line and a full-fledged business.

We've learned a lot about conflict resolution from Jordy and Blaire...basically that we don't know nearly as much as we think! We do have some great tools about handling conflict in business and in personal relationships, though. Whether you've got a conflict that needs some attention or you need a good laugh about our conflict resolution fails, th…

We chat with Founder & Lifestyle Expert Sumptuous Living’s Mandy Landefeld about how to have it all and not go crazy in the process.

It started with a cranky follower who didn't like a bathroom makeover we shared...This episode is all about perspective.

Starting with why is a game changer is business and life. We’re talking about discovering yours.

In this episode we delve into how BB Frösch got started and what #thefroscheffect means.