At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
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สปอนเซอร์
Stay Motionally Available to what movement can bring you! Being a beginner mover is the best place to be. Whether you are into dance, yoga, or fitness, inspiration comes when we open our minds to new experiences. Be brave, move more, and be available to what you are truly capable of. Motionally Available is here to help you explore special movement topics and grow as a mover everyday. Cover art photo provided by David Charles Schuett on Unsplash: https://unsplash.com/@dcharlesschuett
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I’m official! A chat about making Motionally Available more than just a clever social media name.
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Health News 4/4 - My discovery of a Vitamin D deficiency. A chat about sticking up for your wellbeing and health.
16:11
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Health News 3/4 - Establishing a healthy relationship with your doctors. A chat about taking control of your health.
12:57
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Health News 2/4 - Mystery pain, taking yourself seriously, and coming to terms with health. A chat about, well, me.
16:17
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Health News 1/4 - Taking steps forward, like nails in my shoes! And, I have a lot of shoes. A chat about pain
12:09
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What happens in a ballet class? A practical chat about your very first foray into adult ballet.
11:41
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I had no idea I was in a rut. A chat about how patterns are both helpful and not so helpful.
10:33
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What happens in Adult Jazz? A chat about structure and what your first class might feel like.
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My top alignment tip for you hips. A chat about how to keep your ankles, knees, and hips safe.
11:54
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Quick tips before your first yoga class. A chat about how not to panic and avoid even going.
10:40
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A chat about how both the studio and teacher play an important role in your search for a yoga class.
14:15
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Making an insult go away in this moment has nothing to do with the person who expressed it. Modify the sting of an insult with control.
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Take a moment to retake control when every atom in your body in your body feels like it’s going to vibrate right out of you.
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In five minutes we’ll calm our bodies and give ourselves permission to ourselves.
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Grow taller and stronger. Take five minutes of silence to mentally and physically root and grow into limitless potential.
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Take five minutes to yourself, wherever your sitting, to slow down your breath and body.
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Be a new dancer in the NEW YEAR. A chat about adult beginner dance and practical first class advice!
22:34
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I am so grateful that your listening to the welcome episode of Motionally Available. You’re right here with me as I start off on a new experience filled with a little natural anxiety and whole lot of authenticity.
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There are so many expectations we may hold on to. When dating, working, and just living, we often confuse standards for expectations. Stay open and stay in control! You’ve already got it good!
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