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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Happy Doc Student Podcast

Heather Frederick, PhD

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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not nee ...
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The No Film School Podcast

No Film School

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A podcast about how to build a career in filmmaking. No Film School shares the latest opportunities and trends for anyone working in film and TV. We break news on cameras, lighting, and apps. We interview leaders in screenwriting, directing, cinematography, editing, and producing. And we answer your questions! We are dedicated to sharing knowledge with filmmakers around the globe, “no film school” required.
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CIRV'N IT RAW Podcast

Gutta Caine

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CIRV'N IT RAW is a dynamic hip-hop podcast that features virtual interviews with seasoned veterans, up-and-coming artists, and engaging discussions on various hip-hop topics. "THE PODCAST SO RAW YOU CAN PRACTICALLY OD!!"
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After 50 years of writing comedy for most of the UK's highest-profile comics and performers, Colin now chats with those who work behind the scenes in television: from the camera operators, and sound supervisors to the directors and producers; and in show business: from the stars to the stagehands - who all share their never-before-heard memories and anecdotes. Support the podcast by becoming a Patron: https://www.patreon.com/BEHINDTHESCENESWITHCOLINEDMONDS Facebook: colin.edmonds.73 Instagra ...
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API The Docs Podcast

API The Docs

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Our guests talk about their insights and experience as documentarians. We bring advice from behind open and closed developer portals, ideas on what new learnings you can aim for, and recent experiments from the field of API documentation.
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Let's Talk Docs

SustainOSS

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Hello and welcome to Let’s Talk Docs! On this podcast, we’ll be sharing with you a new concept around documentation and sustainability. We’re going to talk about how you can leverage documentation, how you can leverage content to bring more people, more attention, and more funding to your products. We’ll talk to experts who know how to write content engagingly, interview people who speak about the importance of content having goals, and talk to people who have successfully built projects, us ...
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Are you struggling to turn your idea into a great documentary story? This podcast takes you through the steps that world-class documentary makers use to create compelling documentaries from real-life ideas. Whether it's for Netflix, The BBC, or Amazon, or you are just starting out, great storytelling is what your audience craves - it's the foundation of every successful documentary. Award-winning documentary maker Nigel Levy goes behind the scenes to discuss the key story skills behind some ...
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The Rune Cast

Maja Bäckvall

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From writing your name on a spear, to commemorating your parents with a runestone, to passing secret notes in church, runes were a central writing system in Northern Europe for centuries. On this podcast, runologist Maja Bäckvall and expert guests talk about runes and the people who read and wrote them. Maja Bäckvall holds a PhD in Scandinavian Languages and works as a post doc researcher at Uppsala University
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The Not-Boring Tech Writer

Kate Mueller

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All technical writers have one thing in common: their peers outside of the industry believe technical writing is a boring career. They think we lack creativity; they think we only eat tuna salad for lunch; and they think our work is reserved to instructional manuals that they don't even use. This podcast gives you the tools to prove them wrong! In each episode we talk to the humans behind the docs, sharing stories, experience and expertise to inspire, entertain, and give you knowledge and sk ...
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Midlife at the Mailbox

Amy Alexander & Denyse Rabbat

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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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CIRV'N IT RAW PODCAST: In the 50th episode, Kimmie Diamond, a talented rap artist and producer, shares insights into her hip-hop journey. As the host of Musique Link, a show dedicated to hip-hop reviews, she reflects on her unique upbringing as the daughter of two hip-hop icons: her mother Coniyac from Doggy's Angels and her father Big Tray Deee of…
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In filmmaking, finding the right actor can make all the difference, and for Hallie Meyers-Shyer, Michael Keaton was the only choice for the lead role in Goodrich. This episode delves into the creative journey of writing and directing a deeply personal film, navigating the challenges of independent production, and discovering the heart of the story …
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This edition stars one of the most prolific and versatile, award-winning writers in television and entertainment on both sides of the Atlantic, Mr Paul Alexander. I first met Paul in the ‘80s when he joined the team of Bob’s Full House. Since then, he’s scripted Hollywood films, live action and animated streaming series, penned ratings-winning sitc…
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The Austin Film Festival (AFF) stands out for its unique focus on writers and emerging filmmakers, providing a space for attendees to connect with industry professionals and discover creative collaborations. With its welcoming atmosphere, AFF offers an ideal environment for networking, learning, and exploring new opportunities. The conversation als…
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Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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Send us a text - your number will not show, so if you want a response include an email In episode #136, I welcome back one of my favorite repeat guests, Dr. Leonard Cassuto. Len is a professor of English at Fordham University and the author of the "Graduate Adviser" column for The Chronicle of Higher Education. He has written and number of books, i…
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The O-1 visa, also known as the "artist visa," is a crucial step for filmmakers and creative professionals aiming to establish their careers in the U.S. Designed for individuals with extraordinary ability in their fields, the application process can be daunting. This episode offers insights into what it takes to qualify, how to strengthen your appl…
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In this edition of Behind the Scenes we chat with ClaudiaRosencrantz. In her ten years as Controller of entertainment at ITV she entirely redefined LE by commissioning genre-busting, ratings-giants such as “Who Wants to Be A Millionaire”, “Britain’s Got Talent”, “Ant & Dec’s Saturday Night Takeaway”, “The X Factor” and more. Claudia also talks abou…
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Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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We explore an intriguing development in content creation: AI-generated audio from technical documentation. We’ve prepared two examples to showcase this technology, and we discuss its potential impact and applications. We used the user guide for Audacity, the popular audio editing application, to generate an AI-narrated overview: https://youtu.be/yP…
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CIRV'N IT RAW PODCAST: In Episode 49, features Chey The Princess of Shaolin, daughter of the iconic Method Man, shares her experiences of opening for Miami Hip-Hop trailblazer Trina. She delves into her time at Wagner University and the evolution of her distinctive style and sound. Chey also talks about her recent singles, "Hair & Nails" and "Bouje…
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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As AI continues to reshape creative industries, video editing is undergoing a major transformation. Tools like Eddie AI are making the editing process faster, more efficient, and more accessible to filmmakers. By acting as a storytelling partner, AI can quickly generate rough cuts, find key moments in footage, and even suggest alternative storyline…
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How do documentary films inform the way we approach narrative filmmaking? What does it mean to care for your mental health in an industry that thrives on constant creativity and long hours? How do documentary editors navigate the emotional toll of handling sensitive, often traumatic stories? In today’s episode, No Film School’s GG Hawkins speaks wi…
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This podcast explores GenAI in technical documentation scenarios, highlighting the AI features and capabilities provided in Document360. I talk with Saravana Kumar, CEO of Kovai.co, which makes Document360, about how AI is changing search functionality and reducing support costs in knowledge bases. We discuss practical applications of AI for techni…
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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As streaming reshapes the industry, pilot season is a thing of the past, leaving creatives to navigate constant demands and year-round pitching. How do filmmakers find balance when the lines between work and rest blur? And how can unexpected pivots lead to more meaningful projects? This episode explores staying resilient in a world without structur…
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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CIRV'N IT RAW PODCAST: Episode 48 features Fenix and Flo as they share the story of their meeting, delve into their creative writing process, and explore the undeniable chemistry of Black Love. They also discuss Flo's appearance on Shade 45 Streetsweepers Radio with the late, great DJ Kay Slay, tease upcoming collaborations, and touch on FLO the mo…
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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Selling a script can feel like a distant dream, but the process is very much alive. From using platforms like The Black List to writing query letters and building personal connections, breaking into the industry is challenging but not impossible. Plus, we explore the rise of the Panamanian film industry, how it has evolved, and what it takes to mak…
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Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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Send us a text - your number will not show, so if you want a response include an email In episode #135 I hang out with Nope Coach, Suzanne Culberg. Her free offer, the Building Boundaries Bundle, is available here: http://suzanneculberg.com/bbb Enter Coupon o the left of the screen: HAPPYDOCSTUDENT Academic Burnout: Overachieving academics (student…
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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Filmmaking isn’t just about making a great film—it’s about getting that film seen. With traditional distribution models crumbling, independent filmmakers are finding new ways to connect directly with audiences. This episode explores how the indie film landscape is shifting, with filmmakers taking control of their own distribution, marketing, and au…
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Imagery plays a crucial role in filmmaking, shaping how a story visually unfolds. This element must be integrated into the scriptwriting process, rather than being left for production. With fall film festivals in full swing, indie filmmakers are not only focused on storytelling but also on the challenges of navigating the competitive market and sel…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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Actor Saoirse Ronan recently revealed that she is halfway through writing a short film that she plans to direct— and it feels so relatable. It reminds us that creative struggles are universal, no matter who you are. But being halfway through is not a failure but a part of the journey. Tune in to know what to do to reach the finish line. In today’s …
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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In this episode of the No Film School podcast, GG Hawkins interviews Ryan Thomas, the cinematographer, and Dan Edwards, the colorist, of the film 'I Really Love My Husband'. They discuss the process of color grading and the importance of early collaboration and communication between the director, DP, and colorist. They emphasize the need for budget…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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In this episode of the Cherryleaf podcast, we explore the latest trends in technical communication as revealed by an in-depth analysis of conference themes from 2024. By examining data from leading events such as Tekom, TC World, LavaCon, and the STC Summit, we identify eight major themes shaping the industry, with a surprising dominance of AI and …
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The world of filmmaking is full of challenges, from industry rejection to personal setbacks. Yet, for many independent filmmakers, these obstacles become opportunities for growth and perseverance. This episode explores how passion, persistence, and a refusal to give up can turn seemingly insurmountable odds into career-defining moments. Whether you…
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What happens when you make two micro-budget films back-to-back? For filmmakers Henry Loevner and Steven Kanter, it sparks what they’ve dubbed the “micro-budget chain reaction,” inspiring others in their community to pick up cameras and start shooting. As the industry consolidates and traditional distribution becomes harder to navigate, indie filmma…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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How can you break into the film industry? Especially if you're not in Hollywood or you come from a different profession, like law. Is thick skin essential? Can you balance business with creativity? Producer Ken Kao, co-founder of Waypoint Entertainment, shares insights on these topics, some of his experiences, and recent projects. Ken’s latest feat…
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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Send us a text - your number will not show, so if you want a response include an email Episode #134 is a special one.... The Student-Chair relationship is critical to success AND how the journey is experienced. Listen in as Drs. Jodie Hermeda and Deborah Carpenter discuss the role both a student and chair play in making the relationship one that ca…
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If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …
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In this edition of Behind the Scenes we’re chatting with Jenny Drewett, one of British television’s busiest, most experienced, well-known and best-connected on-screen Talent Executives and Celebrity Producers. In her non-stop 3-decade long career Jenny’s worked extensively in award-winning light entertainment, factual entertainment,documentaries an…
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As an editor, should you specialize in documentary film or narrative film? Who says you can’t do both? Editor Daniel Garber proves it’s possible, sharing his unique approach to editing some of his most recent projects. He dives into the nuances of pacing, note-taking, and the art of knowing when not to cut. In today’s episode, No Film School’s GG H…
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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TV is oversaturated. California is too expensive to film in. Many audiences are underserved. It’s time we indie filmmakers rebuild the film industry on our terms. Plus, we bid farewell to a beloved host of the No Film School podcast. In today’s episode, No Film School’s Charles Haine, GG Hawkins, Jason Hellerman, and guest Janek Ambros discuss: Not…
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This time on BTSWCE one of the best-known Heads of Production and most experienced Consultants working in the fields of entertainment, drama and events television Lesley Davies shares her career memories of training at Granada TV via LWT, becoming Head of Production at ITV and Director of International Productions at Warner Brothers, and working wi…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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If you were a teen in the early 2000s, the film Dìdi will likely evoke a strong sense of nostalgia. Dìdi, which is said to embrace “the cringier side of adolescence,” premiered at the 2024 Sundance Film Festival where it won the Audience Award for the best U.S. Dramatic film. In today’s episode, No Film School’s GG Hawkins speaks with Sean Wang and…
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CIRV'N IT RAW PODCAST: In Episode 47, features Aanisah Long, the daughter of hip-hop icon Kokane, opens up about her self-titled EP and her journey in creative writing. She highlights her new single, "Karma Can Be," while exploring her family's rich musical legacy, future collaborations, and her participation in the World Vision Clean Water Project…
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