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The Practice Brave Podcast

Brianna Battles

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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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That's Healthy?!

Hope Brandt, Registered Dietitian

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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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Discover Health Advocacy

Discover Health Advocacy

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Discover Health podcast is your essential guide to navigating the complexities of the healthcare system with ease and confidence. Powered by the expertise of Discover Health Advocacy, this series dives into the intricacies of managing personal healthcare, from insurance intricacies and medical navigation to preventative health strategies and wellness programs. It's designed to empower individuals and small business owners alike with the knowledge to make informed decisions, save on healthcar ...
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Beyond Sugar Freedom Podcast

Danielle Daem

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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Flourish or Fold: Stories of Resilience

Dr. Taryn Marie Stejskal

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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Judging Meghan

Meghan Judge

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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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Hungry2Live

Rachel Freeman

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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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Healthy Conversations

CVS Health

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Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Michigan Runner Girl

Heather Durocher

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The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. ...
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In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adopti ...
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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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An Ounce of Prevention with Women In Distress

Women In Distress of Broward County, Inc.

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You may have heard the saying, "an ounce of prevention is worth a pound of cure." That’s what this podcast is all about: building awareness to end domestic violence. Each episode, will be breaking down different aspects of the work. We’ll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done to prevent domestic violence and build a safer world.Listen each month, and subscribe wherever you get yo ...
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The Secret Society of Human Work Advocates

Duena Blomstrom, Allessandria Polizzi SPHR, Dr

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This idea for the forum and conversation space was born out of sheer frustration with the gap between HR and other departments that we encounter in our work at People Not Tech and Verdant Consulting every day. Duena Blomstrom first brought up the concept of HumanDebt and its associated workplace horrors and mental health crisis it creates in her book People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age and has since worked tirelessly to democratise the n ...
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Life in Motion

Lynn Winter

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Think everyone has life figured out? Tired of picture perfect social media feeds of women perfectly posed? Each week, Lynn Winter, full time lawyer, mother and wife will share tips and tricks and practical advice on balancing career and life and how to thrive in life one day at a time. Because Thriving in life isn’t something you have to put on hold until your kids are grown or you’ve saved enough or you have more time—it’s about choosing to live your best life in motion. Support this podcas ...
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Unprocessed by I Quit Sugar

I Quit Sugar

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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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ReModeling

Emily DiDonato

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Introducing ReModeling with Emily DiDonato, a new podcast that explores the shifts, phases and evolutions of life that we go through as women. Whether you’re changing careers, in the early days of motherhood, (I promise you will sleep again), going from city to suburbs, or just in general craving change– we got you. From global model living in New York city to content creator to suburban mama and beauty founder, Emily has experienced her fair share of shifting gears. Come along with her as s ...
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The Dr. Kiki Ramsey Show

Dr. Kiki Ramsey

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No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
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I am a Certified Nutrigenomic Health Coach, Skin Care Expert with 23 years experience in medical aesthetics and 7 1/2 years in Nutrigenomics. In this Podcast I share my stories of how I overcame 13 years of chronic pain, severe fatigue and thoughts of suicide. I found genetic testing and natural resources that helped me heal. I also share my intimate stories of child abuse, the loss of my mom at the age of 9 from cancer and how I have come to know that even though my life has been very tough ...
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Welcome to Season 2 of "Talking SASSI About Abuse: Amplifying EVERYONE's Voices" Get ready for a season that’s more real, more raw, and more truthful about what goes on behind closed doors. This season, I’m sharing harrowing stories from myself and our courageous guests, diving deep into the unfiltered realities of abuse, domestic violence, and toxic relationships. Our podcast is a sanctuary for anyone seeking understanding, empowerment, and healing. We explore the Three Stages of Abuse, the ...
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I’m excited to have Jessie Jarvis on today’s episode! Jessie and I met at an event in Denver recently, and we thought it would be so much fun to be guests on each other’s podcasts! Jessie is a third-generation rancher on her family’s ranch, she’s also the founder and CEO of Of The West, a job platform connecting job seekers and businesses in the ag…
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Gaia is founded on the premise that Everyone Who Wants a Family Should Have the Chance to Try. Today, Ali is talking to Gaia CEO and Founder Nader AlSalim, who shares his own unexplained infertility journey, and how that led him to create Gaia, a groundbreaking company in the fertility landscape (see more below). Nader talks about the frustrations …
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In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…
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In this episode, I’m joined by Maria Pendolino, a successful voiceover artist and passionate advocate for disability and fat liberation. Together, we explore the transformative journey of breaking free from labels and societal expectations—whether it’s the roles we inherit from our families or the body standards we’re pressured to conform to. Maria…
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In this conversation, Duena Blomstrom and Susan DiClemente discuss the importance of psychological safety and belonging in the workplace. They share their experiences of trying to promote these concepts and the challenges they faced. Susan now focuses on helping women in science and corporate navigate their organizations and build their communicati…
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In this episode, I’m joined by the inspiring Ron Hunter, a survivor of childhood trauma and the author of ‘Angel Finally Found His Wings’. Together, we dive deep into a profoundly emotional exploration of survival, resilience, and the extraordinary courage it takes to confront the past. Ron shares his incredible journey, one that began with a child…
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Today, I have with me OBGYN and Pregnancy & Postpartum Athleticism Coach, Lamia Zafrani, who shares with us what her life currently looks like as a pregnant athlete. Lamia is an incredible resource and collaborator and is actually one of the expert interviews in the P&PA Course itself. I truly value her perspective and work in this community! Today…
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On today's episode, Ali is talking to Sammi, a strongAF infertility warrior she met when Sammi joined Fertility Rally. Sammi shares all the details of the path to having her children, including going through secondary infertility; a very rare C-section ectopic pregnancy (a first for this show); termination for medical reasons; more surgery; the dis…
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Have you been eating right and doing all the things to help regulate your blood sugar but nothing seems to work? Maybe you’re not losing weight or you notice you’re still suffering from those darn cravings. Well… You may have a thyroid issue sister. That’s right, your thyroid is directly linked to your blood sugar health - along with thousands of o…
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Imagine a world where discussing your emotions is as natural as talking about the weather. A place where sharing your feelings, fears, and struggles isn’t met with awkward silence or judgment, but with understanding and support. This world isn’t a far-off utopia – it’s a reality we can create through open conversations about mental health. At Disco…
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I'm so excited to have Ally Spears with me today! Ally is a fourth-generation farmer and rancher originally from northern California, but after attending Texas A&M, she made Texas her home. She received her undergraduate degree in ag business and is a program coordinator for the Poultry Science Department at Texas A&M, focusing on youth programming…
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We’re told “just do what you’ve always done” and “just listen to your body”, but we know that this is not enough. I hope by the end of this episode you gain a better understanding of how to train during pregnancy and why we need to adjust in the first place. I dive into mindset (athlete brain), core + pelvic health considerations, and more. If you’…
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On today's episode, Ali is talking to yet another amazing woman who has turned her pain into her purpose: Dr Sarah Oreck, Co-Founder and CEO of Mavida Health. After her late-term pregnancy loss, Sarah created a company that would provide those on their path to parenthood the right tools and resources to take care of their mental health, every step …
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Welcome to another episode of Judging Meghan! Today, I am joined by the incredible Dr. Shah from Empower Her Health Center. Together, we dive into essential topics like perimenopause, menopause, hormone replacement therapy (HRT), and the journey through hysterectomy. I candidly share my personal experiences with hormonal fluctuations, weight gain, …
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Catherine John is a dear member of the Fertility Rally fam, and today, she's sharing her entire story with Ali, from being diagnosed with PCOS to going through IUIs. Catherine talks about exploring the option of doing her fertility treatments in Tijuana (and why she ultimately decided against it), her irregular periods; why she was told she was a g…
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Trigger Warning: This episode contains discussions of narcissistic abuse, manipulation, and toxic relationships, which may be triggering for some listeners. This episode I sit down with Vanessa Reiser, a resilient therapist, author, and survivor whose life story is a beacon of hope and transformation. Growing up in Rockland County, New York, Vaness…
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Integration is at least 80% of the work… This is a well known fact and saying among the psychedelic and medicine communities that I work in. And it applies to any and all big transformational work you may be doing… retreats, breathwork journeys, conferences, powerful yoga sessions, sound healings, bodywork sessions… When we go through BIG healing m…
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I'm excited to have Esosa Osagiede with me in today's episode. Esosa is a Registered Dietician focusing on helping women striving to lose fat, build muscle, and repair their relationship with food. In this episode, we cover a wide variety of topics, such as the importance of fiber, body recomposition tips, red flags when you see extreme progress in…
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A little more personal of a podcast today… with my youngest son Chance’s birthday coming up (turning 7!), it had me reflecting on the decision to have a second baby and what that looked like. I wasn’t even in a mental place to think about another baby for the first 3 years postpartum after Cade, but I knew we wanted to have a second. I have had exp…
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Send us a Text Message. In this heart-wrenching episode, we delve into the raw and real story of a father's six-plus years of torment at the hands of a narcissistic abuser. Hear the chilling accounts of emotional, verbal, and psychological abuse, as well as the manipulation and use of their child against him. Discover the shocking twist when a desp…
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What do you know about the vaginal microbiome? What does your vaginal microbiome have to do with your ability to conceive? Ali didn't know much about this, and is still learning, thanks to today's guest, Cheryl Sew Hoy, CEO and Founder of Tiny Health. Cheryl, a longtime entrepreneur and women's health advocate, explains how the microbiome impacts w…
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Welcome to another inspiring episode of Judging Meghan! Today, I dive into a captivating conversation with Katie Beecher, a renowned licensed professional counselor, medical intuitive, and medium. Katie's journey from a challenging childhood to becoming a celebrated healer is nothing short of remarkable. Katie shares her story of overcoming a dysfu…
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Life has a way of surprising us, sometimes in ways we least expect. For over 13 years, I found comfort and stability in a job that provided financial security and a sense of routine. But deep down, I had a feeling that it was time to move on and create space for something new. I didn't act on this feeling, and as the universe often does, it made th…
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On today's episode, Ali is talking to Emily Patel, founder of Hopeful Mama Foundation, about her family building journey, years of struggles, and finally having her two daughters. Emily talks about having hot flashes and night sweats at the age of 16, being put on birth control, and later learning that she had premature ovarian failure/early menopa…
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This episode I welcome the insightful Henry Shukman, an author, poet, and spiritual director emeritus of the Mountain Cloud Zen Center. Henry shares his profound journey from a childhood filled with trauma to a life dedicated to mindfulness and awakening. Together, we delve into the healing power of nature, the importance of new beginnings each day…
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Could overcoming addiction be as simple as taking a pill? And what if psychedelics could be our gateway into healing mental health and obesity struggles? Today’s conversation is nothing short of fascinating. Join me and special guest Mark Haden and Adi Zuloff-Shani from Clearmind Medicine as we dive deep into the current landscape of psychedelics i…
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As a leading cause of death for women, coronary heart disease deserves our attention and proactive prevention efforts. At Discover Health Advocacy, we want to empower women with knowledge about their unique heart disease risks and steps they can take to protect their cardiovascular health. Discover Health Advocacy Oaklyn, NJ 08107, United States (8…
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In today's episode, I have a multi-faceted topic: metabolism. I recently had a client ask me if weight gain through certain phases of life is inevitable. While there are many factors that go into metabolism and weight, we can help the process along in different ways. Metabolism is the combination of all the chemical processes that allow an organism…
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Today, P&PA Coach Katie joins me and shares her inspiring story of going from a hairstylist of 18 years to a full-time P&PA Coach in her very own space. It’s a story that we so commonly hear - we don’t know we need this information until we do. This was the case for Katie when she realized she developed prolapse after her first baby, leading her do…
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Send us a Text Message. In this powerful and eye-opening episode of Talking SASSI About Abuse: Amplifying EVERYONE's Voices, we delve into the harrowing experience of living for over two decades with a covert narcissist. Our guest, choosing to remain anonymous, bravely shares her journey of manipulation, gaslighting, and emotional turmoil, shedding…
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Christie Bishop is host of the podcast, "What Nobody Tells Us," where she tackles taboo topics and hosts uncomfortable conversations, from cancer to grief to the foster care system. Today, she tells Ali her own family building story, starting with how her then-fiance, Bryan Bishop, was diagnosed with an inoperable brain tumor and given six months t…
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In this episode, I’m joined by Brenda Mcgaw, a courageous mother who turned personal tragedy into a mission to save lives. Brenda shares the inspiring and heart-wrenching story of her daughter, Shea-Lynn, a vibrant and driven young woman whose life was tragically cut short at the age of 16 due to a momentary lapse in wearing her seatbelt. Despite t…
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Send us a Text Message. In this compelling episode of "Talking SASSI About Abuse," we hear the remarkable story of A. Garcia. Born into a life of abuse and trauma, A. Garcia faced challenges from her mother's abandonment and an abusive father to teen violence and early motherhood. Despite being kicked out and left to raise her daughter alone, she p…
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"I never thought I'd be down a 10 year journey just to have my one and only miracle daughter," says Sandra Rimaldi, an infertility nurse and infertility warrior who spent a decade trying to build her family. For years, Sandra worked with renowned Reproductive Immunologist Dr. Jeffrey Braverman, who passed away in 2019, treating patients from all ov…
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A recent 2021 study found that over 73% of women felt their needs were dismissed and felt unheard at their medical appointments. Why is this? What is going on and why does our voice no longer matters when it comes to getting support with our health? Today’s episode is inspired by my own recent needs to advocate for me and my baby during pregnancy. …
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Let’s be honest…female athletes, and women in general, are not taught a lot about their bodies, especially as it relates to pelvic health and athletic performance. Most people don’t learn until they have to, so in an effort to provide some practical advice for female athletes across the span of their lifetime, I elaborated on a very popular Instagr…
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Send us a Text Message. In this powerful episode of "Talking SASSI About Abuse," I sit down with Lianne Torres, the seasoned host of "Watch Us Thrive." Lianne opens up about her harrowing experience with domestic violence, sharing the chilling story of how her then-boyfriend nearly ended her life. Together, we delve into the sinister escalation fro…
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Leyla Bilali is a veteran fertility nurse with over a decade of clinical experience at a top NYC clinic. She considers herself to be a "Fertility Godmother," with big ideas for fertility care. Today, she tells Ali about her family building journey, including the road to having her two girls, and the devastating losses she has experienced while tryi…
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In this episode of Judging Meghan, I’m joined by Banning Lyon, a trauma survivor, author, and backpacking guide. Banning shares his harrowing journey through a turbulent childhood filled with trauma, abuse, and unimaginable hardships, ultimately finding his way to recovery and thriving. Banning's story is one of resilience and hope, as he recounts …
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Welcome back to the Muve Forward Podcast! In today’s episode, we have the pleasure of speaking with the incredible Deirdre Slattery. Deirdre's story is one of resilience, positivity, and embracing change, and I am thrilled to share it with you. A Life of Change and Intuition Deirdre Slattery is a beacon of resilience, positivity, and independence. …
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This is a special recording, as tomorrow is MK’s first birthday! I thought this was the perfect time to talk about how to handle food at holidays and celebrations. In today’s episode, I’m sharing strategies and tips for pre-planning and participating in these life moments. I chat with my clients a lot about this, and I always come back to the quest…
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Younger-onset dementia can be particularly challenging for caregivers, as it impacts individuals younger than age 65. People with young-onset dementia may still be working and raising children when they receive a diagnosis of early-onset Alzheimer’s or another form of the disease. This can significantly affect the entire family dynamic. Caregivers …
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**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.** In this episode, I’m joined by David Woods Bartley, a TED Talk speaker and mental health advocate. David shares his incredible journey from battling mental illness to achieving mental wellness. As we close out Me…
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Even with the rise of technology and human advancements we seem to be getting sicker and sicker. But WHY? Shouldn’t we be healthier with all the advancements in science and medicine? But what if these advancements are actually what are making us more sick and slowly killing us. And what if the real answers to all of our health problems started with…
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Send us a Text Message. Welcome to Season 2 of "Talking SASSI About Abuse," where we dive deeper, speak louder, and uncover more truths than ever before. In this season, we amplify the voices of survivors, break down the complexities of abusive relationships, and offer a beacon of hope and healing. Each episode brings raw, unfiltered conversations …
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Pride Month Continues! Today we are celebrating the beautiful family built by Christina Bailey, aka @babybaileymamadrama on IG. Christina talks about coming out when she was younger, having her two older daughters via IVF, and how the LGBTQ community gets asked a lot, "Why don't you just adopt, or why don't you just foster?" Christina talks about g…
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Cade joins me again this year for another interview where it’s made super clear his love for sports and In-N-Out. But in all seriousness, Cade is a kind, supportive brother and friend who can’t wait for his future career in the NFL. They grow up fast…one day they aren’t sleeping at all and the next they, like Cade, sleep in until 10:30. If you’re i…
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This episode I’m joined by Dr. Elia Gourgouris, a coach, author, and speaker on happiness and well-being. In this episode, we explore the power of personal branding and how it affects women's lives. Learn about the detrimental self-labels many women face and how to redefine your brand through personal anecdotes and professional insights. We touch o…
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A long overdue full life update and all the juicy details on what you can expect on the podcast and with my work going forward. There are some BIG life changes happening over the coming months. Tune in today to find out: What’s changing with the podcast What options I’ll have to work with me over the next year Life updates and future offerings on o…
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Send us a text In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obekyie VI, th…
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