พอดคาสท์ What S The Data Point ชั้นนำ (2025)

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Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle 4:04

2h ago4:04

4:04

Gratitude is a key to happiness, and while gratitude journals work for some, alternative practices also work—such as one simple approach suggested by author Kurt Vonnegut's uncle. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…

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More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism 26:01

2d ago26:01

26:01

We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links related to this episode: Listen to the Since You Asked with Lori Gott…

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Ep. 231: A canonical mailbag episode! 55:51

3d ago55:51

55:51

JD and Ed answer some questions about marriage from listeners. This episode is sponsored by The Catholic Family Emergency Binder from Wallet Win. This binder is designed to give Catholic families peace of mind, ensuring you and your loved ones are prepared for the unexpected—whether that’s an illness, injury, or even death. Use code PILLAR for 20% …

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356. What This Week Means for CRE: Government Shutdown, AI’s Impact on Employees, CMBS Delinquency Rate Pulls Back, Bank Data Insights & More 51:46

3d ago51:46

51:46

In this week’s episode of The TreppWire Podcast, we analyze what recent developments mean for commercial real estate (CRE), starting with the U.S. government shutdown. We explore its potential economic impact, how long it could last, and what historical shutdowns suggest for CRE. We continue the ongoing conversation about AI, including Accenture la…

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Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing” 29:49

5d ago29:49

29:49

We discuss the value of taking the trip. We also reveal something very valuable that is available for free, if you know where to look, and we share listeners’ thought-provoking responses about the “one big thing” they’ve successfully tackled. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and…

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Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide. 3:25

7d ago3:25

3:25

A simple childhood memory of jubilation raises a lasting question: Is it better to persist with activities we dislike and struggle with, or pursue what comes naturally? Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier a…

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More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb” 35:27

9d ago35:27

35:27

Introducing my new podcast: Since You Asked! This is the first episode of my new show with my friend, the therapist and author Lori Gottlieb. Each week, we tackle the daily problems of living—the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you just can’t solve. If you enjoy this episode, follow…

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Bonus: Kids these days! 1:30

9d ago1:30

1:30

This is a free preview of a paid episode. To hear more, visit www.pillarcatholic.com Ed shares a story from his Sunday. Are you a paying subscriber? * Visit pillarcatholic.com/listen on your phone * Check the top right corner of the webpage to ensure you are logged into your Substack account. * Tap ‘set up podcast’ next to The Pillar Podcast Having…

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Ep. 230: Our first Leo data points 59:09

9d ago59:09

59:09

JD is not boycotting homework. Then, Pope Leo makes some appointments. JD and Ed talk about what the appointments may tell us about Pope Leo and his engagement with the Church in the United States. This episode is sponsored by Decided Excellence Catholic Media, helping Catholic parishes start their own parish magazines for the purposes of communica…

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355. The Markets Keep Moving: Office Bright Spots, Compass’ $1.6B Merger Reshapes Resi, Recapture Explained, & Trepp Trading Alerts 53:11

10d ago53:11

53:11

Is office a good investment alternative? In this week’s episode of The TreppWire Podcast, we break it down, spotlighting growing demand for high-end CBD space even amid ongoing distress. We dive into Compass’ $1.6 billion acquisition of Anywhere and its potential impact on the broader residential brokerage landscape, along with August’s new home sa…

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Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany 31:56

12d ago31:56

31:56

We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.” Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin Elizabeth is reading: …

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354. Behind the Debt Yield Metric in Commercial Real Estate with John Barkidjija of Byline Bank 44:03

13d ago44:03

44:03

In this special episode of The TreppWire Podcast, we’re joined by John Barkidjija, Executive Vice President and Head of Commercial Real Estate (CRE) and Specialty Finance at Byline Bank. Better known to our listeners as Dr. Debt Yield, John shares why the debt yield metric remains a cornerstone in CRE and reflects on the moment it became his prefer…

1
Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts 3:21

14d ago3:21

3:21

Our five senses constantly make adjustments and compromises—an observation that explains a cryptic comment by Andy Warhol. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on th…

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More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine 23:56

16d ago23:56

23:56

We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate f…

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Ep. 229: What Pope Leo said 1:07:49

16d ago1:07:49

1:07:49

JD and Ed talk about recently published excerpts of Pope Leo XIV’s first interviews— including his reflections on the papacy, Vatican finances, and the clerical sexual abuse crisis. This episode is sponsored by FaithInvestors.com. Let the experienced investment advisors at FaithInvestors.com help you align your finances and your faith without sacri…

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353. From Dot Plot to Deal Flow: Unpacking the Fed's Cut, Retail Data Stays Strong, Paramount’s $1.6B Play, Special Servicing Rates Fall 51:27

17d ago51:27

51:27

In this week’s episode of The TreppWire Podcast, we analyze the Federal Reserve's recent rate cut and the impact on the commercial real estate (CRE) capital markets. We revisit the movement of the Secured Overnight Financing Rate (SOFR) and credit spreads leading up to the decision. We also unpack the stronger-than-expected retail sales data for Au…

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Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging 32:56

19d ago32:56

32:56

There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources & links related to this episode: For the Happier Podcast Book Club: A…

1
Bonus: God loves JD 1:30

20d ago1:30

1:30

This is a free preview of a paid episode. To hear more, visit www.pillarcatholic.com JD has a story for Ed. Are you a paying subscriber? * Visit pillarcatholic.com/listen on your phone * Check the top right corner of the webpage to ensure you are logged into your Substack account. * Tap ‘set up podcast’ next to The Pillar Podcast Having issues? Ema…

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Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas 4:06

21d ago4:06

4:06

Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…

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More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited] 28:00

23d ago28:00

28:00

Feeling the end-of-summer slump? In this revisited episode, we share 7 practical strategies that can help you rebuild your routine for fall—especially if you're dragging your feet. September is the other January, and this “starter kit” for habit change will help you reset without forcing it. Resources & links related to this episode: Better Than Be…

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Bonus: A bonus bonus?! 1:34

23d ago1:34

1:34

This is a free preview of a paid episode. To hear more, visit www.pillarcatholic.com This is the west. Are you a paying subscriber? * Visit pillarcatholic.com/listen on your phone * Check the top right corner of the webpage to ensure you are logged into your Substack account. * Tap ‘set up podcast’ next to The Pillar Podcast Having issues? Email ou…

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Bonus: Overheard, in Terminal 5 30:46

23d ago30:46

30:46

This is a free bonus episode of The Pillar Podcast. Subscribe to The Pillar today to access every bonus episode of The Pillar Podcast. What does it mean to be a Christian in America right now? Are you a paying subscriber? * Visit pillarcatholic.com/listen on your phone * Check the top right corner of the webpage to ensure you are logged into your S…

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Ep. 228: Cooperation with China, and 'Traditionis custodes' 1:06:03

23d ago1:06:03

1:06:03

Ed talks about reactions to Pope Leo XIV’s suppression of two dioceses and creation of a new diocese in mainland China. Then, the Traditional Latin Mass will be celebrated next month on the main altar of St. Peter’s Basilica. JD and Ed talk about what the move could signify for future application of Traditionis custodes. Ed plays a round of video g…

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352. Nearly 1M Jobs Vanish, Industrial Demand Cools, Return-to-Office Mandates, D.C.'s Office-to-Resi Tax Incentives, & More 48:27

24d ago48:27

48:27

In this week’s episode of The TreppWire Podcast, we unpack major labor market revisions, revealing that job growth was overstated by 911,000 jobs over the past year. We analyze recent data that strengthens the case for a 25-basis-point rate cut at the upcoming Fed meeting. We also dive into Treasury Secretary Scott Bessent’s op-ed, which critiques …

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Ep. 551: Question Assumptions, College Drop-Off Hacks & Rebelling Against an Unappreciative Family 31:43

26d ago31:43

31:43

We talk about why it can be very valuable to question our assumptions, and we also share hacks for helping a child moving into a college dorm. Plus we discuss a listener’s feelings of Obliger-rebellion due to the unacknowledged work she does for her family. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lo…

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351. CMBS Loan Workouts Unfiltered with Shlomo Chopp 45:33

27d ago45:33

45:33

In this special episode of The TreppWire Podcast, we’re joined again by Shlomo Chopp, Managing Partner of Case Equity Partners, to discuss commercial mortgage-backed security (CMBS) loan workouts and distressed property situations. Shlomo offers a deep dive into his firm’s strategic approach to navigating complex loan restructurings and asset manag…

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Little Happier: Why Is Making Partner in a Law Firm Like Winning a Pie-Eating Contest? 3:01

28d ago3:01

3:01

A teaching joke from the legal world captures an important lesson: Sometimes the reward for an achievement is simply a bigger helping of the same challenge. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the…

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More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing) 35:44

1M ago35:44

35:44

During our recent Reading Retreat 2025, we made voice memos to record our sisterly adventure. We talk about our reading, plus we also report on the evening we spent clearing out a very crowded closet. Listen in and follow along as we report from Los Olivos and Encinco, California. Resources & links related to this episode: Read 25 in '25 Elizabeth'…

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Ep. 227: What is your horizon? 57:23

1M ago57:23

57:23

Ed is joined this week by Pillar columnist Stephen White to look ahead to this weekend’s canonizations of Bls. Pier Giorgio Frassati and Carlo Acutis. They also talk about examples of integrated masculinity and the impact of wonder. This episode is sponsored by Pillar listener Heath. "Lesly, happy anniversary (and birthday), from Heath." This is a …

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350. CRE's Yield Curve Conundrum, Residential Reality Check, Bank Transparency on Trial & Office Bright Spots 47:53

1M ago47:53

47:53

In this week’s episode of The TreppWire Podcast, we assess the current state of the market, explore the commercial real estate (CRE) yield curve, and check in on residential mortgage rate trends. We unpack recent changes to bank reporting rules that could make it easier for banks to hide troubled loans and conceal signs of distress in their lending…

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Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing 32:13

1M ago32:13

32:13

Sometimes, to be happier, we need to confront one enormous, daunting goal that we would really prefer to avoid. We discuss what those kinds of intimidating goals might be, offer suggestions for how to approach them, and share many encouraging examples from listeners. Resources & links related to this episode: Are you a marathoner or a sprinter, in …

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The Power of Pricing: Why Arts Leaders Must Move From Fear to Strategy 46:23

1M ago46:23

46:23

Pricing isn’t just a box office task. It's one of the most strategic levers arts organizations have. Yet too often, pricing is treated as an emotional, reactive decision; or worse, an afterthought. In this episode, we unpack why the sector has fallen behind inflation, why the fear of raising prices lingers, and how strategic pricing can reshape bot…

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Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd 4:29

1M ago4:29

4:29

Sometimes life achieves the formal perfection of art, or a moment can seem so transcendent that only art can allow us to express what we feel. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript fo…

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More Happier: Get Ready for Fall in Just 30 Minutes [Revisited] 24:24

1M ago24:24

24:24

Clear the Decks! We revisit one of our most popular episodes to help you prepare for the return to routine after summer—or anytime you’re gearing up for a change. Resources & links related to this episode: Sign up for the "5 Things Making Me Happy" newsletter. Get in touch: [email protected] Visit Gretchen's website to learn more about Gret…

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Ep. 226: Minneapolis and America’s royal wedding 58:41

1M ago58:41

58:41

This episode may not be suitable for children. JD and Ed react to the news out of Minneapolis this week, reflect on the lasting effects on the community, and ask what comes next? Then— by popular demand— JD and Ed assess the upcoming nuptials of Taylor Swift and Travis Kelce. This episode is sponsored by Lovecrypt.net, an experimental electronic mu…

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349. Economic Resilience vs. Headlines: Tale of Two Consumers, Record Office CMBS Delinquency, & Multifamily & Office Inflection Point? 48:34

1M ago48:34

48:34

In this week's episode of The TreppWire Podcast, we discuss retail earnings revealing a bifurcated consumer with value players like Five Below and Walmart raising guidance while restaurants struggle, and examine resilient GDP growth despite declining consumer confidence. We dive into our latest CMBS delinquency data, showing office hitting another …

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Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion 29:50

1M ago29:50

29:50

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Order my new book Secrets of Adulthood Request a signed bookplate here Eli…

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Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop 2:33

1M ago2:33

2:33

A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends. Resources & links related to this episode: The One Where Monica and Richard Are Friends Get in touch: [email protected] Visit Gretchen's website to le…

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More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb 36:43

1M ago36:43

36:43

In this Roundtable discussion, we explore the role of romance in fiction and real life. Author and political leader Stacey Abrams explains how she weaves it into her suspense novels by focusing on authentic human connection, while therapist Lori Gottlieb brings her perspective on love off the page. Together, we look at how romance is imagined, expe…

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Bonus: Draft day, continued 1:55

1M ago1:55

1:55

This is a free preview of a paid episode. To hear more, visit www.pillarcatholic.com JD and Ed share the rest of their draft picks for the dicasteries for Integral Human Development; Christian Unity; and the Doctrine of the Faith. They also share their picks for Secretary of State, Sostituto, and nuncio to the United States. Are you a paying subscr…

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Ep. 225: It's draft day, baby! 54:11

1M ago54:11

54:11

JD and Ed speculate how the first American pope might mark the 250th anniversary of the Declaration of Independence. Then, they share their picks for vacancies (or soon-to-be vacancies) in the Dicasteries for Bishops; Divine Worship and the Discipline of the Sacraments; Causes of Saints; and the Laity, the Family and Life. This episode is sponsored…

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348. Office Origination, Stagflation, Job Data Misinformation & Retail Earnings Fluctuation 49:17

2M ago49:17

49:17

In this week's episode of The TreppWire Podcast, we dive into growing economic concerns, from stagflation risks and the ongoing market uncertainty related to tariffs and Federal Reserve policy. We discuss the quality of the monthly jobs data to forecast future demand, and break down the latest retail sales data and performance, highlighting mixed e…

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Ep. 548: Put Your Money Where Your Mouth Is, Surprising Fun & Solving Rebel Resistance to Something Desirable 31:48

2M ago31:48

31:48

We explore how we can signal dedication to an aim by putting our money where our mouth is—though it’s important to note that merely spending money isn’t enough. We also share listeners' delightfully surprising answers about what they do for fun. Plus we tackle a fascinating Rebel dilemma: having a spirit of resistance against something she actually…

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347. When Tides Pull Back: Finding CRE Opportunities in Supply-Demand Imbalances with Samir Tejpaul, Madison Realty Capital 44:23

2M ago44:23

44:23

In this special guest episode of The TreppWire Podcast, we are joined by Samir Tejpaul, Managing Director and Head of Capital Markets at Madison Realty Capital. Samir draws parallels between today's market and 2011 when he started his career and shares why he's bullish on 2026. He also explains Madison's approach to analyzing supply and demand imba…

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A Little Happier: Mega-Star Taylor Swift Chooses the Right Tool to Suit Her Work 2:18

2M ago2:18

2:18

Super-star musician Taylor Swift has three categories of imaginary pens that she uses to write her songs. Having the right tools helps to make work a joy—and in Taylor Swift’s case, even imaginary tools help to make work a joy. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more …

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More Happier: Gretchen Joins the Podcast “10% Happier with Dan Harris” 1:06:11

2M ago1:06:11

1:06:11

From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resources & links related to this episode: Dan and I talk Secrets of Adulthoo…

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Bonus: Pretty much everywhere, it’s gonna be hot. 1:00

2M ago1:00

1:00

This is a free preview of a paid episode. To hear more, visit www.pillarcatholic.com It’s too hot in Rome. Are you a paying subscriber? * Visit pillarcatholic.com/listen on your phone * Check the top right corner of the webpage to ensure you are logged into your Substack account. * Tap ‘set up podcast’ next to The Pillar Podcast Having issues? Emai…

1
Ep. 224: No silver bullet, and Pope Leo’s first 100 days 1:01:08

2M ago1:01:08

1:01:08

Ed is on vacation— so JD is joined this week by Pillar Rome correspondent Edgar Beltrán to talk about declining Catholic identity in the United States and an overlap of evangelization and Catholic cultural practices. Then, Edgar gives his take on Pope Leo’s first 100 days and details the curial appointments that may be on the horizon. This episode …

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346. Back to School, Back to the Office, & Back to the (Quantum) Future of CRE 50:08

2M ago50:08

50:08

In this week’s episode of The TreppWire Podcast, we examine the Fed's challenging position amid mounting political pressure and July's noisy CPI print. We analyze CBRE's exclusive survey showing companies making unprecedented progress in getting employees back to the office, with enforcement and monitoring dramatically increasing. We dive deep into…

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Ep. 547: Beware the Impulse to Disengage, Planning Themed Retreats & How to Know Yourself Better. 29:45

2M ago29:45

29:45

We discuss why we should beware of the impulse to disengage when we feel lonely, purposeless, or overwhelmed by bad news. We also share listener responses about creative themed-retreat ideas, such as a heal-the-heartache getaway. Plus we discuss an interesting know-yourself-better question. Resources & links related to this episode: Listen to episo…

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What S The Data Point พอดคาสต์

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