พอดคาสท์ Trash Panda Cic ชั้นนำ (2024)

Join us this week as we discuss our social battery and how hard it can be when it's drained. Then we do a meditation to help you focus on you!โดย Trash Panda CIC

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Sunday Session #5 - Reflection 26:17

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10M ago26:17

26:17

Join Katy this week talking about the power of looking back at different stages of our lives - the good and the bad.โดย Trash Panda CIC

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Sunday Session #4 - Happiness 19:54

10M ago19:54

19:54

Let's talk about the happiness in life because this week the negatives feel a bit overpowering!โดย Trash Panda CIC

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Sunday Session #3 - Glass Houses 28:10

11M ago28:10

28:10

LetLetss talk about how people make judgements, ho we instinctually do it but how important it can be to step back and reassess. Then let's head into a wee meditation to finish off the week!โดย Trash Panda CIC

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Sunday Session #2 - Value Your Time 19:32

11M ago19:32

19:32

This Sunday we discuss the importance of valuing your own time and finish with a meditation to help you prioritise it!โดย Trash Panda CIC

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Sunday Session #1 33:40

11M ago33:40

33:40

Join us as we sit down and chat with you each week on different topics that cross our mind. This week we discuss death and anxiety - not the most upbeat topics but at the core it's talking about living life and enjoying what we can. Each session we end with a meditation to help you let go of the week that's past and welcome a new week in!…

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When I Grow Up.. 9:36

1y ago9:36

9:36

Barbie made me think I could live a life with hundreds of careers and experiences... reality is a touch different!โดย Trash Panda CIC

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The Big "D" 8:10

2y ago8:10

8:10

This episode is discussing depression and I will say now trigger warning for talk of suicide. Also please excuse the snotters... this episode was a bit emotional to record and I tried my best to keep my shit together.

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Rock Bottom 9:30

2y ago9:30

9:30

We often look at our lowest days and our worst moments in life as our rock bottom but what we often fail to realise is that we can grow so much from these moments. This week Katy discusses her rock bottom and how she climbed out of it to build a better life.โดย Trash Panda CIC

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2860 7:35

2y ago7:35

7:35

The life of a procrastinator is a difficult one but what if I told you there was a really big deadline staring you in the face - death! This episode discusses the reasons why we shouldn't wait till Monday and how knowing you may on have 2860 weeks to live can actually be a positive.โดย Trash Panda CIC

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Alcoholic Not So Anonymous... 8:30

2y ago8:30

8:30

Join us for episode one where Katy discusses her decision to give up alcohol. Having grown up in a drinking culture and enjoyed drinking her adult life, she discusses what has changed now in her life that has made her give it up.โดย Katy

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Trash Panda Cic พอดคาสต์

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1
Breathe

Trash Panda CIC

1
What Doesn't Kill You... 11:39

1
Sunday Session #6 - My Social Battery 25:46

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Sunday Session #5 - Reflection 26:17

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Sunday Session #4 - Happiness 19:54

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Sunday Session #3 - Glass Houses 28:10

1
Sunday Session #2 - Value Your Time 19:32

1
Sunday Session #1 33:40

1
When I Grow Up.. 9:36

1
The Big "D" 8:10

1
Rock Bottom 9:30

1
2860 7:35

1
Alcoholic Not So Anonymous... 8:30

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