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The Daily Plate with Kate and Kait

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6+ y ago6+ y ago

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Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

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1
We Did It!: Our Elle Woods Moment 48:21

6+ y ago48:21

48:21

Join in with Katie and Kaitlyn as the kick back and celebrate their completion of the Whole30 with some sulfite-free wine!โดย thedailyplate

1
Day 30: Is It Really Over? 36:19

6+ y ago36:19

36:19

It's the last day of the January 2018 Whole30! On tonight's episode, the girls discuss what makes them feel strong, what they'll reintroduce first (wine--hello, old friend), and non-foodcentric ways of celebrating the completion of their Whole30โดย thedailyplate

1
Day 29: Time Flies When You're Having Fun 41:19

6+ y ago41:19

41:19

It's the eve of their 30th day! On tonight's episode, Katie and Kaitlyn analyze the differences between a trip and a vacation, how Whole30 changed them (so far!), and the two types of reintroductionโดย thedailyplate