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The Brain Candy Podcast

Susie Meister & Sarah Rice - Wave Podcast Network

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Laugh and learn w/ Susie Meister PhD & Sarah Rice MFT from MTV's The Challenge as they cover psychology, pop culture, human interest, and science, and make everything from Kardashians to quantum physics accessible to all. Listen to more podcasts like this: https://wavepodcastnetwork.com/
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This Changes Everything with Sarah Rice

Wave Podcast Network

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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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Things We Got Wrong

Susie Meister & Sarah Rice - Wave Podcast Network

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Everyone makes mistakes. We're human. But the biggest mistake to make is not learning from things you got wrong. After over 600 episodes of The Brain Candy Podcast, Sarah Rice and Susie Meister realized their freewheeling, casual conversations didn't always get everything exactly right. And as they evolved and grew over the years and science developed, they changed their minds about a lot of things. So it's Things We Got Wrong to the rescue! This podcast is a celebration of humility, evoluti ...
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Sarah is obsessing over Fall fashion and not just the goth stuff; tweed and tartan too! We discuss the Mr. McMahon documentary about WWE founder Vince McMahon, the history of wrestling, and the fallout from his many lawsuits alleging sexual harassment, assault, and more. We detail how professional wrestling has elements and problems as reality tv (…
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It's time for more of your fantastic listener questions! This time around, you asked Sarah about dealing with a difficult divorce, navigating different kink preferences, and what to do about a partner who isn't willing to work on his mental health. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail:…
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There was another pop-up scam that rocked the fans of Bridgerton when they showed up for what they thought was a Victorian-era dance, but got flourescent lighting, an exotic dancer, and absolutely nothing Victorian. These are a treat. Sarah demoans a marble art installation that was smashed to bits by a "performance artist" for the hell of it and a…
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Fall is in the air, so our resident witch is getting her caldron out and preparing for snowboarding season. Sarah is willing to sacrifice a literal finger if that means not missing another powder season. (She's unwell.) Susie tells us about a 30 for 30 called Stolen Gold about an intellectually disabled paralympic basketball team that won the gold …
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Sarah is living out her Bob's Burgers fantasies. Susie's still trying to do a pull-up, but we found research that shows she might never meet her goal! We debate whether kids should have their phones in school, and our opinions will probably surprise you. We learn why people who use prosthetics are frustrated with the way companies make their produc…
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Why do we shy away from discussing the very thing that connects us all—loss? Krista St-Germain, certified grief coach and the host of The Widowed Mom podcast joins Sarah this week to talk about exactly that. Through her own journey of healing, she has become passionate about helping others reclaim joy and purpose after loss. Krista now specializes …
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Sarah is trying to take care of her poor hurt finger, and is hoping it leads to something amazing, but that amazing thing will not be sex with a man if she has anything to say about it. Susie explains why pennies should be eradicated, why we keep making money that no one wants or needs, why the "penny lobby" is trying to keep the dream alive, and w…
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How can we transform our pain into personal growth after a breakup? This week, Sarah talks with clinical psychologist and breakup expert Dr. Cortney Warren. They discuss the importance of self-awareness, self-esteem, and understanding our own patterns when it comes to dealing with and moving on from heartbreak. Dr. Warren offers practical tips to h…
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We got an update on the serial pooper, and we were way off OR WERE WE??? We learn how an ingredient in Doritos can change the skin of mice and we debate the order of Doritos flavors over time. Sarah reveals some fun facts about the brain, the reasons some people are shy (and Susie ought to be more compassionate about shyness!), and what causes brai…
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Sarah's getting some new wheels, and let's just say she's probably going to make a lot of lesbian friends thanks to her vehicle. Susie is still trying to successfully do one pull-up, and has a message for anyone working towards a goal. Plus, she reports back about her experience with her colonoscopy alternative and the hilarious instructions she go…
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Sarah is nursing her finger back to health, but believes the injury will bring something good into her life (optimistic as ever). She talks about the Behind the Mask docuseries, which examines the people who are team mascots. Sarah is reading the Feather Thief for Candy Club, and is thinking about people who collect animal parts and how these natur…
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It's time for more of your vulnerable, thoughtful, insightful questions! This week, Sarah is answering listener questions about managing intrusive thoughts, dealing with divorce-related family dynamics, and finding community as a remote worker. She shares personal experiences, practical advice, and insights into the importance of reaching out for s…
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Sarah is on a hilarity roll, and we're here for it, but she's going to need some humor to get through her water polo (for seniors) injury. Hopefully her new hot doctor will make her feel better. We discuss the ending of Chimp Crazy, and the wild ways people cope with trauma, loss of identity, and a search for meaning. We talk about the latest seria…
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We all know there’s nothing more healing or more connecting than sharing a good laugh. This week, Sarah is joined by two incredible people who are using humor to bring people together in very powerful ways. Christi Somers and Hope D. are the co-founders of The LaughtHER Collective, an inclusive space where women and underrepresented voices can conn…
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Susie's son got in trouble at school, but we fully support his shenanigans and think we've taught him well. Sarah shared a story about teachers who heard a rustling noise coming from a backpack and when they opened it up they discovered a turtle. But some of the kids's parents were mad the teachers didn't get "consent" to search the bags, so they i…
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We've done it everyone. We finally got Susie's silent laugh to the next level with what feels like ten minutes of hysterical laughter. We're not proud that it's about rectal exams, but it is what it is. We hear why the Baywatch docuseries is a must-watch, Sarah might have to squash her beef with Hobie, and the cast is similar to reality cast member…
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We all know the importance of slowing down and setting boundaries, but how many of us actually do it? This week is all about exploring self-worth, people pleasing and setting healthy boundaries with Natasha Silver Bell. Natasha is a visionary leader in the world of mental health and wellness and the founder of SilverBell Global. With over a decade …
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We keep planning our reunions, and they never pan out, and it might result in an impromptu Brain Candy meetup. We hear why women in leadership roles are criticized at a much higher frequency than their male counterparts and for more superficial reasons (big surprise). We discuss a new policy at a restaurant who won't let anyone under 30 inside. Hea…
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Sarah is showing what can happen when you put yourself out there and we're here for it. We debate whether a baseball player who is banned from the sport should still be eligible for the Hall of Fame (aka Pete Rose). Sarah begins on one side of the argument, but Susie persuades her to change her mind. We discuss the Karen Carpenter documentary that …
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Susie's 30 for 30 journey continues with the documentary about Dude Perfect, the YouTube sensations (and megahit) who specialize in trick shots and other sports spectacles. We hear how they got started, how they were able to harness their virality, and what it's really like creating content as a full-time job as middle-aged men. We hear the latest …
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You’ve got questions; Sarah’s got answers. Here’s what we’re diving into this week: Why you keep getting the "ick" in your relationships and what this might tell you about your attachment style. How to process grief for a situation, even when you know you made the right choice. How to choose between a good paying career and a job that lets you have…
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Sarah is getting emotional about her water polo resurgence, and wants you all to do something to challenge yourself. We discuss how she didn't take advantage of her rich ex-husband, and how next time she should have a little more fun. We talk about the surgeon general, who has been giving advice about self-care, wellness, and other more abstract me…
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Susie had a magical birthday thanks to a serendipitous meeting with one of her favorite people on the planet. Plus, she got her wish to own an accordion! We try to figure out why Sarah hates traditional music (allegedly). We discuss the viral sensation and Olympic unlikely athlete, Australia's b-girl who broke the Internet with her breaking. Is she…
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Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles.‌ We explore how this overlooked part of our bodies could be the key to unlocking both physical and emotional he…
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We learn about the strange coincidence Sarah experienced regarding an ex while she was at camp, and the hilarious way she handled it. We got an update on Sarah's water polo (for grownups) league she's in. And even though historically she's gotten a lot of crap for strapping on a swim cap, but no more, she's bound for world record attempts. We find …
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Laura Rhodes-Levin is a licensed therapist and the founder of the Missing Peace Center for Anxiety. She has dedicated her career to helping people understand and manage anxiety, depression, and trauma. At the center, she blends traditional therapy with innovative approaches like neurofeedback and sensory techniques to bring the mind and body back t…
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We're discussing the boy band documentary, Dirty Pop, which details the exploitation of teen hearthrobs, and we discuss the reasons why girls have different fandom behaviors than boys. We talk about a 30 for 30 where a football player creates a persona to handle the press and get attention, but the line between identity and brand are blurred to big…
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Sarah is hoping high heels don't come back in style because she has to work on her toe spread. We discuss. We hear how hundreds of nuns were able to show the secret to a healthy brain, and we learn why your vocabulary could predict your likelihood of cognitive issues. Sarah joined a queer water polo team for "seniors," and we are psyched that she's…
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Apparently there is a den of thousands of rattlesnakes in Colorado, so Sarah is freaking out, and we think rattlesnakes are publishing propaganda to help their reputation. Steve Jobs was a weirdo with a very strange method for relieving stress. Susie talks about an aggressive football program that was accused of being "thugs," and we debate whether…
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This week on This Changes Everything, Sarah’s back with more of your questions. Here’s what you wanted to know more about this week: - Finding age appropriate ways to talk about and encourage body autonomy for children - Helping a stubborn partner understand the importance of equity over equality when it comes to sharing labor and finances - Making…
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