“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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309: The Truth behind Breathing your way to Wellness
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In today's solo episode of Can't Be Contained, I dive deep into the surprising benefits of breathwork. We'll explore the science behind this transformative practice, discussing how it impacts the nervous system, brain function, and overall well-being. I'll break down the two primary breathwork techniques we teach at Pause Breathwork—integrative and…
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Former NASA Astronaut On The Hubble Space Telescope, Future of Space Exploration and Conquering Fear in Space | Dr Mike Massimino
55:49
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Space exploration offers unique perspectives on human potential and our place in the cosmos. Former NASA astronaut Mike Massimino's e…
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308: Mellisa Ambrosini’s Systems For Success: Insights Into Better Relationships & Life Management
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46:20
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Today, on Can’t Be Contained, I’m beyond stoked to be joined by Melissa Ambrosini! Melissa is a bestselling author, #1 podcast host, coach, speaker, co-founder of She-Launch, a system designed to help female entrepreneurs build a six-figure business fast! In this episode, Melissa shares absolutely invaluable insights into how she’s built a thriving…
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Solving Male Depression: Men's Disconnection, Anxiety, and Suicide Crisis | Owen Marcus
59:14
59:14
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Men's well-being depends on genuine connection. Safe spaces for genuine self-expression are crucial in combating depression, anxiety,…
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307: Overcome Limiting Beliefs and Create Your Own Future With Cynthia Garcia
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I’m thrilled to be joined by an absolute powerhouse of a guest on this week’s Can’t Be Contained—-it’s the great Cynthia Garcia! Cynthia is not only a wife and mother, but a self-made millionaire and the CEO of the Institute of Transformational Nutrition and The Modern Life Coach School. Cynthia and I engage in a fascinating conversation that trave…
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The “Smallest Navy SEAL” on Beating The Odds as a SEAL, NCIS and EPA Criminal Investigator | David Brown
1:10:53
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1:10:53
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! David Brown, known as one of the smallest Navy SEALs in history, shares his extraordinary journey from BUD/S training to high-stakes …
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306: Learning To Say No: Break Free From People Pleasing and Boost Productivity
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23:38
“No”. It’s only two letters, but a full sentence nonetheless—-and it carries so much power. In this week’s episode of Can’t Be Contained, I’m diving deep into the importance of setting boundaries and reclaiming your energy all by uttering just one simple word—--no. Honouring your boundaries is critically important, and yes, it can be hard at times,…
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Breathwork Queen on Overcoming Eating Disorders and Emotional Trauma | Samantha Skelly
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58:33
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Your internal landscape is the foundation of your external reality. This is the core message Samantha Skelly wants you to understand …
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305: Jenny Scholl on Building Six-Figure Retreats, Cultivating Friendships, and Building Community
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46:49
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Is it time for another Can’t Be Contained already?? Yes it is, so buckle up and listen in as this week I’m thrilled to be joined by the inspirational Jenny Scholl! Jenny is a motivational speaker, entrepreneur, and embodied leadership coach—and founder of her own personal brand of transformational retreats! Jenny and I dive deep into our respective…
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Don't Get Left Behind: How To Create Your Future with Frederik G. Pferdt Google's former Chief Innovation Evangelist
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! If you don't actively shape your future, it will be shaped for you. This is the core message Dr. Frederik G. Pferdt wants you to unde…
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4 Principles for High-Performance Leadership From Legendary Blue Angels Commanding Officer
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Greg Wooldridge, three-time leader of the Navy's elite Blue Angels, reveals four core principles that propel the team to unparalleled…
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304: Elevate Your Mood: Eight Minute Somatic Practices For Instant Energy Shifts!
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Feeling stuck? Lethargic? Overwhelmed? It’s all good, because on today’s episode of Can’t Be Contained, I’m going over my favourite somatic practices to shift your energetic state. And the best part? These can all be done in eight minutes or less! Who doesn’t have eight minutes to spare? From breathwork and the tri-active breath pattern, to perform…
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What Is Narcissistic Personality Disorder? 4 Steps To Outsmart a Narcissist with Rebecca Zung
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50:16
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! It’s believed 1 in 6 people are narcissistic. Dealing with a narcissist can be exhausting, often involving manipulation, gaslighting,…
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303: Overcoming Burnout With Breathwork & More! Practical Tips on Reclaiming Joy in The Modern World
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Have you ever felt just….totally burnt out? Perhaps you currently feel burnt out? Worry not, because trust me, you are not alone. In this week’s Can’t Be Contained, I’m digging into my personal experiences navigating burnout and sharing practical tips on how to heal from—and prevent—burnout! Together, we’ll examine just exactly what burnout is, the…
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“Train Your Mind As Hard As Your Body” Mo Brossette on Mindset, Movement & Metabolic Flexibility
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! If you train your mind like your toughest muscle, life's challenges won't stand a chance. Mo Brossette breaks this down for us - it's…
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302: From Stress to Success: Somatic Practices for Entrepreneurs
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Hey guys! Welcome back to Can’t Be Contained! This week, I’m rolling solo and sharing my insights on a topic I believe is crucial for every entrepreneur—--somatic practices. The importance of releasing somatic buildup cannot be overstated—-a lesson I learned firsthand after an uncharacteristic outburst in the Amex lounge. (Don’t worry, we’ll get in…
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Hydrogen Therapy's Life Saving Benefits and Does It Actually Work?
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What is Hydrogen Therapy? Greg suffered from multiple severe health issues, including autoimmune problems, a life-threatening heart condition, liver and kidney dysfunction and widespread inflammation. He was in constant pain. Desperate for a solution, Greg discovered molecular hydrogen therapy. Within months, his heart condition resolved completely…
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301: Exploring The Stages of Love With Alyssa Nobriga
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Welcome back to another episode of Can’t Be Contained! Today, I’m thrilled to be joined by the always wonderful Alyssa Nobriga! Alyssa is an entrepreneur, international speaker, and life coach—-and an expert in the fields of love and personal growth. Throughout our powerful conversation, Alyssa and I unpack the mechanics of love, being present, and…
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Make Failure IMPOSSIBLE By Becoming QUITPROOF with Extreme Endurance Athlete Tom Jones
1:45:49
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Becoming Quitproof is about pushing beyond perceived limits and transforming adversity into opportunity. Tom Jones's life of overcoming a rough childhood to becoming an extreme athlete and personal development coach—showcases the power of mental resilience and purposeful living. Tom Jones is an extreme athlete, Marine veteran, and personal developm…
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Performance Coaching: Navigating the Four Stages of Organizational Maturity with Tiffany Gaskell
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49:09
Tiffany, Founder and Co-CEO of Performance Consultants, is a leading expert in performance coaching and cultural transformation. With 20 years of experience advising Fortune 500 and FTSE 100 executives, she has developed tools like Coaching for Performance ROI and Impact 360 to quantify coaching benefits and leadership impact. She co-authored "Coac…
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Integrate Spirituality in Your Ordinary Life with Ajay Tejasvi from The Art of Living
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53:25
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Ajay Tejasvi's journey—from advancing rural technology in India to tackling anti-corruption efforts at the World Bank—showcases the power of innovative solutions to overcome global challenges. His work through The Art of Living promotes leadership techniques that encourage resilience, interconnectedness, and personal growth. Personal transformation…
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Whole Foods CEO John Mackey on Building a $13.7 Billion Company with Conscious Capitalism
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John Mackey's evolution from starting a small vegetarian store to being the CEO of Whole Foods illustrates the transformative power of conscious leadership and ethical business practices. His journey, fueled by personal transformation and dedication to health-conscious living, led to the creation of a $13.7 billion company that upheld strong values…
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Bipolar General: A Veteran’s War with Psychosis & Recovery with Gregg F. Martin
1:13:24
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General Gregg Martin's story in the Military with bipolar disorder illustrates how mental illness, while challenging, can be managed with proper understanding and treatment. Through medication, therapy, and lifestyle changes, Martin regained control over his mental health after years of undiagnosed hyperthymia and mania. Those with bipolar disorder…
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300: The Art Of Public Speaking: Becoming a Six Figure Speaker With Patrick Combs
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47:55
On this episode of the Can’t Be Contained podcast, we’re diving deep into a compelling conversation with the remarkable Patrick Combs! Patrick is a seasoned public speaker and influencer with over three decades of experience, and the co-creator of our new breakthrough 6 Figure Speaker course. This week, Patrick and I unravel the power of having a v…
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What Is Psychitecture? How to Design Your Mind with Ryan Bush
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Psychitecture enables us to design our minds for optimal functioning and well-being. Through metacognition and mindfulness, we can identify and reshape cognitive biases, emotional reactions, and behavioral patterns. This process involves examining our core values, cultivating personal virtues, and aligning our actions with our deepest strengths. We…
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