This is the Office Anywhere podcast - a show that inspires you to create meaningful change for yourself and others. My name is Peter Fritz, and I'm a 50+ creative entrepreneur in Australia who helps mid-career professionals find their unique talents so they can climb the right mountain and start living on purpose. To check out previous episodes, go to peterfritz.co/podcast. Welcome, and thanks for tuning in!
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When co-owners of a business can no longer get along, they need a divorce – a business divorce. The Business Divorce Roundtable presents lively conversations with top experts from a variety of fields – lawyers, judges, mediators, appraisers, accountants, and academicians – on the legal and practical issues including business valuation that business owners and their professional advisors need to know to navigate the turbulent waters of a business partnership breakup. The Business Divorce Roun ...
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A podcast deep diving into the Juggalo Classics, one track at a time. Join hosts Peter and Chris as they dig in deep to the lyrics, history, lore, mythology, and stories from classic Juggalo albums of the past. From ICP to Twiztid to Blaze Ya Dead Homie and everything in between, join a couple of self proclaimed ”Juggalo Historians” for some musical history and plenty of nonsense. #ForTheJuggaloCulture
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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Inside Winemaking - the art and science of growing grapes and crafting wine
Jim Duane: Winemaker, Grape-grower, and Wine Educator
Welcome to Inside Winemaking, your go-to resource for all things winemaking, designed for those already immersed in the wine industry and anyone with a passion for the art and science of crafting the perfect bottle. Inside Winemaking was created to provide direct access to the people in charge of creating world-class wines and for listeners looking for a non-traditional, informative, and entertaining take on winemaking. Our mission is to be a comprehensive resource hub for winemaking, provid ...
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Ep. 190 - US Open 2024 | Sinner, Sabalenka, Fritz, and Pegula
48:22
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48:22
In this episode, Brian and Josh discuss the 2024 US Open through the lens of sport psychology and mental skills. Aryna Sabalenka defeated Jessica Pegula 7-5, 7-5 to win the women's singles championship while Jannik Sinner defeated Taylor Fritz 6-3, 6-4, 7-5 to win the men's singles championship. The hosts talk about the various upsets of the tourna…
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179: Jon-Michial Carter - Carter Family Wines
1:07:32
1:07:32
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1:07:32
In this episode, winemaker Jon-Michial Carter shares first-hand knowledge on building a successful boutique winery, emphasizing the importance of direct-to-consumer (D2C) sales and personal relationships with club members. Jon-Michial discusses his unique business model, which focuses on maintaining quality and personal touches by capping productio…
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Ep. 189 - Commit to Your Game Plan
51:03
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51:03
In this episode, Brian and Josh discuss the necessity of trust and commitment to a game plan by looking at the concept in three ways: 1) how players can develop their playing style and game plan long-term, 2) committing to a game plan going into a match, and 3) trusting the game plan and committing to it between points. Tennis IQ Patreon Page: http…
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Ep. 188 - Beware! Anger is a Pleasurable Emotion
50:58
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50:58
In this episode, Brian and Josh discuss anger and what people often get wrong about it. The conversation is based on an article entitled “4 Things About Anger Everyone Should Know." The co-hosts review their thoughts on each of the four things noted in the article and provide practical implications of understanding anger for tennis players. Article…
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178: Peter Devison - Devison Vintners
59:50
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59:50
In this episode, we have a conversation with Peter Devison, the winemaker behind Devison Vintners, as he shares how he moved from Vancouver's dining scene to becoming a winemaker in Washington. Peter discusses his winemaking education in New Zealand and the experience that led him to Washington. He explores the challenges and successes of launching…
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Ep. 187 - Is the SMART Goals Framework Overrated?
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40:18
In this episode, Brian and Josh discuss the differences between “SMART goals” and “open goals”. They outlined the benefits and drawbacks of the popular “SMART goals” approach and introduced open goals as an alternative. Additionally, they reviewed process goals, learning goals, and other concepts related to the goal setting and attainment process. …
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177: Britt Richards - Head High Wines
1:01:23
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1:01:23
In this episode, we discuss contemporary winemaking with insights from industry pioneer Britt Richards. Britt Richards of Head High Wines shares her inspiring journey from early influences to hands-on experiences at Fresno State and various esteemed vineyards, highlighting the balance of science and art in crafting exceptional wines. We explore the…
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Interview - Fritz the Cat REMIX! (S06E20)
30:50
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30:50
This week, join Peter and Chris as they wrap up this season's loose ends as they once again talk to producer extraordinaire Fritz "The Cat" Van Kosky . Sit back and listen as they continue to dissect remixes, talk about the role Fritz played in the creation of the entire album, discuss how he created the remixes he was given, and tackle important t…
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Ep. 186 - How Your Brain Actually Works
42:08
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42:08
Is it true that each of us has a 'reptilian' brain within our human brain? Where do our emotions come from? In this episode, Josh and Brian debunk some myths about the brain and explain how emotions are constructed. Knowing how this actually works can be very beneficial for tennis players. Papers noted in this episode: The Theory of Constructed Emo…
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176: Greg La Follette - Marchelle Wines
1:04:45
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1:04:45
In this episode, we have a conversation with Greg La Follette of Marchelle Wines. We discuss Greg's extraordinary journey from nearly becoming a professional bagpiper and priest to becoming a celebrated winemaker renowned for his expertise in mouthfeel and Burgundian techniques. Listeners will hear the importance of patience, community support, and…
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Ep. 185 - Peter Clarke on the Transition from Tennis to Business
1:02:07
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1:02:07
Peter Clarke is a former professional tennis player who was born in Ireland, and moved to Australia at the age of 6 where he developed his game to become one of the best juniors in the country. He went on to play professional tennis on the ATP Tour, and as a professional player, he achieved a career high world ranking of 229 in 2002. It was during …
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Ep. 184 - Wimbledon 2024 Recap | Alcaraz, Djokovic, Krejčíková, Paolini
34:10
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34:10
In this episode, Brian and Josh discuss the 2024 Wimbledon Championships. On the women’s side, Barbora Krejčíková defeated Jasmine Paolini 6-2, 2-6, 6-4, and on the men’s side, Carlos Alcaraz defeated Novak Djokovic 6-2, 6-2, 7-6(4). The co-hosts review various sport psychology themes relating to the champions, the finalists, and other top players …
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Interview - Mike P. Returns! (S06E19)
1:16:58
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1:16:58
This week, join Peter and Chris as they wrap up this season's loose ends as they once again talk to Juggalo Hall of Famer, Zug Izland's guitar player and the backbone of The Wraith's exhibit of Shangri-La - Mike Puwal aka Mike P. Sit back and listen as they continue to dissect songs and their origins, talk about the different studios that The Wrait…
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175: James McCeney - Patz & Hall Winery
1:11:44
1:11:44
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1:11:44
Join me today for a look into the world of winemaking at Patz & Hall Winery in Sonoma, where tradition harmonizes with cutting-edge technology. My conversation with Patz & Hall winemaker James McCeney offers a deep dive into the meticulous cleanliness and mental preparation required for the winemaking process. Discover how innovative techniques, su…
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Ep. 183 - Addressing Irrational Beliefs and Self-Talk
39:25
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39:25
In this episode, Brian and Josh discuss the impact of irrational self-talk. Examples of this type of self-talk involve words and phrases such as ‘have to’, ‘need to’, ‘supposed to’, ‘should’, ‘must’, etc. These phrases add pressure and make it harder for tennis players to be at their best. The hosts reviewed how irrational self-talk originated, and…
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Wraith: Shangri-La Wrap Up! (S06E18)
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2:08:52
This week, join Peter and Chris as they wrap up this season of the Wraith's exhibit of Shangri-La, the sixth and final Jokers Card. Sit back and listen as they continue to dissect the lyrics and content of the songs, listen to your voicemails, talk about the merch of the era and tackle important topics like Violent J dictating his Raven story to Ne…
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174: Vincent Fritzsche - Vincent Wine Company
1:14:41
1:14:41
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1:14:41
In this episode, we sit down with Vincent Fritzsche of Vincent Wine Company. Vincent shares his journey from California to Oregon, where he has built a unique one-man operation in the Willamette Valley, focusing on crafting high-quality Pinot Noir. Our conversation spans a range of topics, including the impact of mentorship and online wine communit…
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Ep. 182 - Lessons from Roger Federer at Dartmouth
43:47
43:47
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43:47
In this episode, Brian and Josh discuss Roger Federer’s recent commencement address at Dartmouth College. His address included three “lessons” which are: 1) “effortless” is a myth, 2) it’s only a point, and 3) life is bigger than the court. The co-hosts examine how these three “lessons” relate to various sport psychology themes that tennis players …
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Ep. 181 - Rick Macci and Champion Mindsets
1:07:36
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1:07:36
In this episode, Brian and Josh were joined by Rick Macci, and their conversation touched on a number of topics related to sport psychology and the mental aspect of tennis. Over the past 40 years, Rick Macci has had the distinction of having trained and worked with a “Who’s Who” of tennis players including Serena Williams, Venus Williams, Andy Rodd…
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Thy Unveiling (S06E17)
1:50:59
1:50:59
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1:50:59
This week, join Peter and Chris as they deep dive into the last track on the Wraith's exhibit of Shangri-La - "Thy Unveiling," by ICP. Sit back and listen as they dissect the lyrics and content of the song, discuss juggalo lottery numbers, talk about the beauty of a beat and lyrics working in harmony and tackle important topics like the never-endin…
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173: Guillaume Large - Resonance Wines
1:10:36
1:10:36
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1:10:36
In this episode, Guillaume Large from Resonance Winery takes us on an oenological journey to discover the Willamette Valley in Oregon, where tradition and modernity. Sharing his experience from his early days in Burgundy to the making of wines in the United States, Guillaume discusses the evolution of winemaking methods and the search for balance b…
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This week, join Peter and Chris as they deep dive into the penultimate track on the Wraith's exhibit of Shangri-La - "Thy Wraith," by ICP. Sit back and listen as they dissect the lyrics (and beautiful Mike Puwal arrangements) and content of the song, discuss crow funerals, talk about grim reapers in pop culture and tackle important topics like germ…
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Ep. 180 - Thoughts on Roland Garros 2024 - Alcaraz and Świątek
50:35
50:35
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50:35
In this episode, Brian and Josh discuss their thoughts on the 2024 French Open (Roland-Garros). They review Iga Świątek's performance in the tournament which culminated with a 6-2 6-1 victory in the women's championship match over Jasmine Paolini. Additionally, the co-hosts talked about Carlos Alcaraz’s win in the men's final over Alexander Zverev …
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Ep. 179 - Developing Your Mental Scorecard
39:02
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39:02
In this episode, Brian and Josh discuss the concept of creating and using a “mental scorecard”. This concept is popular in golf. and the co-hosts discuss how tennis players can apply it to their own games. By using a mental scorecard, players can remind themselves of the main controllable factors that they’re trying to focus on, and can also hold t…
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Thy Raven's Mirror (S06E15)
1:20:08
1:20:08
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1:20:08
This week, join Peter and Chris as they deep dive into the fifteenth track on the Wraith's exhibit of Shangri-La - "Thy Raven's Mirror." Sit back and listen as they dissect the lyrics and content of the song, discuss the weather in San Antonio, talk about the history of the raven and tackle important topics like how this album may be a reflection o…
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172: Viticulture Q&A II with Fritz Westover
1:02:28
1:02:28
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1:02:28
In this episode, we have a conversation with viticulture specialist Fritz Westover. He shares his knowledge of vineyard management, focusing on cane pruning and shoot management methods. We discuss the significance of fruit drop timing, approaches to prevent powdery mildew and the advantages of maintaining a sustainable vineyard floor. We also go o…
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Crossing Thy Bridge (S06E14)
1:08:56
1:08:56
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1:08:56
This week, join Peter and Chris as they deep dive into the fourteenth track on the Wraith's exhibit of Shangri-La - "Crossing Thy Bridge." Sit back and listen as they dissect the lyrics and content of the song, discuss Wraith merch drops, talk about the possibility of this being the first single off of the album and tackle important topics like rel…
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Ep. 178 - Be More Concerned with Your Present Than Your Past or Future
44:14
44:14
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44:14
"Never confuse yourself by visions of an entire lifetime at once. That is, do not let your thoughts range over the whole multitude and variety of the misfortunes that may befall you, but rather, as you encounter each one, ask yourself, ‘What is there unendurable, so insupportable, in this?’ You will find that you are ashamed to admit defeat. Again,…
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Cotton Candy & Popsicles (S06E13)
1:29:05
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1:29:05
This week, join Peter and Chris as they deep dive into the thirteenth track on the Wraith's exhibit of Shangri-La - "Cotton Candy & Popsicles." Sit back and listen as they dissect the lyrics and content of the song, discuss foods of the Juggalo world, talk about how people find the podcast and tackle important topics like how you would book a video…
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171: Jesse Fox - Sequoia Grove Winery
1:24:41
1:24:41
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1:24:41
In this episode, we journey with Jesse Fox, a former small-town chef who followed his passion all the way to becoming a master winemaker in Napa Valley. From his humble beginnings in his mother's kitchen to the hallowed educational halls of Cornell and the culinary scenes of Paris and New York, Jesse's story is one of transformation and tenacity. L…
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Ep. 177 - Don't Fake It Till You Make It. Instead, "Act As If."
41:06
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41:06
In this episode, Brian and Josh discussed the role of identity and self-image on tennis and performance. The co-hosts examined the connection between identity, behavior and feelings, and differentiated between two pathways and the consequences of each. The two pathways are 1) starting with developing our identity which leads to certain behaviors an…
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Ep. 174 - The Stockdale Paradox and Tennis
36:41
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36:41
In this episode, Brian and Josh discuss the “Stockdale Paradox” and how it relates to tennis. The co-hosts review the background of Jim Stockdale and consider whether they believe this “paradox” is in fact a paradox or not. They talk about the link between accepting reality and optimism, and the necessity for tennis players to be able to do both. T…
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This week, join Peter and Chris as they deep dive into the twelfth track on the Wraith's exhibit of Shangri-La - "We Belong." Sit back and listen as they dissect the lyrics and content of the song, discuss the recent Draft of First Deck songs, talk about ICP playing festivals and tackle important topics like the acoustic version of this track. They…
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Ep. 176 - Dave Bailey - The Impact of Footwork on the Mental Game
1:05:40
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1:05:40
Dave Bailey is the world’s leading expert in tennis movement and footwork, and the creator of The Bailey Method. In his professional career, Dave has spent over 30 years studying the footwork and movement patterns of the top tennis professionals, viewing more than 18,000 video clips of professional players in action – carefully observing and docume…
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Ain't Yo Bidness / Soopa Villains (S06E11)
1:04:51
1:04:51
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1:04:51
This week, join Peter and Chris as they deep dive into the eleventh track on the Wraith's exhibit of Shangri-La - "Ain't Yo Bidness." Sit back and listen as they dissect the lyrics and content of the song, discuss how the song was originally called "Maybe,", talk about when to turn around when walking with The Wraith and tackle important topics lik…
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170: Russell Bevan – Bevan Cellars and Adversity Cellars
1:09:23
1:09:23
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1:09:23
Listen in for the secrets of winemaking and the stories behind the vines in our latest episode with Rusell Bevan of Bevan Cellars and Adversity Cellars. Russell recounts his journey into the heart of the industry, proving that passion and self-education can create extraordinary success. In this episode, we discuss the meticulous processes defining …
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Ep. 175 - Becoming a Relentless Competitor Like Rafael Nadal
41:33
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41:33
Relentlessness is a virtue that all tennis players should practice, and it is a virtue that Rafael Nadal (and others) has embodied throughout his playing career. Never giving up, and playing your game no matter the score are examples of relentlessness in action. In this episode, Brian and Josh discuss what it means to be relentless, the challenges …
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BONUS! Draft Episode (First Joker Card Era)
1:38:37
1:38:37
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1:38:37
This week, join Peter and Chris and Cousin Aaron for a bonus episode, where the boys draft their favorite ICP songs to make the best Joker Card that they can. Don't mind the poor audio quality; apologies because we were off-site. But this is a can't-miss episode. Don't cheat and look now, but below are the links to each of albums; follow the social…
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Juggalo Homies (S06E10)
1:51:16
1:51:16
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1:51:16
This week, join Peter and Chris as they deep dive into the tenth track on the Wraith's exhibit of Shangri-La - "Juggalo Homies." Sit back and listen as they dissect the lyrics and content of the song, discuss the weekend at Astronomicon, talk about iconic Juggalo guitar riffs and tackle important topics like the geniuses at Genius. They also review…
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169: Avery Heelan - Larkmead Vineyards
56:27
56:27
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56:27
In this episode, Avery Heelan, the talented winemaker at Larkmead Vineyards, shares her personal voyage from the pharmaceutical industry to the heart of Napa Valley's viticulture scene. Listen in as she recounts the challenges and growth she experienced while transitioning to a career that aligns with her passion. Our conversation takes a worldly t…
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