Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Greg Potters from albumreview.net reviews music albums from all genres and gives you behind the scenes insight into the making of popular albums along with rare diamonds in the ruff.
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Episode 76: Ivan "Funkboy" Bodley Returns
1:19:17
1:19:17
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1:19:17
For this episode, #76, I am pleased to welcome back, Ivan "Funkboy" Bodley to the podcast. Ivan was a guest back on Episode #20 where we talked a lot about his book, “Am I Famous Yet? Memoir of a Working-Class Rock Star”. If you want to hear a deeper dive into the book – go back to Episode #20 and check it out. In this episode Ivan and I talk about…
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Screen Time Is Ruining Your Sleep: Fact or Fiction? | Greg Potter (Solo Episode)
13:27
13:27
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13:27
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 75: Ratboys - The Window
49:47
49:47
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49:47
The world is so huge you’re constantly stepping on new bands every week! When I heard the band name, Ratboys, I immediately thought it was an underground 70s punk band out of either New York or London that I’d never heard of. But with a touch of a smart phone generated icon, the track, Black Earth, WI, played through the car stereo, and that was al…
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Episode 74: Miles Davis - Kind of Blue
23:48
23:48
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23:48
Kind of Blue was released on August 17th 1959. I wrote a review of this album back in 2020. For this episode, we will give you a deeper dive into the album along with adding some atmosphere and musical clips. Some of you may notice ALBUMREVIEW.NET is collection of reviews from different genres. In addition to the collection we have presented, we al…
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Episode 73: Angela Petrilli - LA Based Guitar Virtuoso/Singer/Songwriter
1:23:52
1:23:52
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1:23:52
For this episode, I welcome a very special guest to the podcast. Los Angeles based guitar virtuoso, Angela Petrilli. I met Angela while attending a Zepparella show. Zepparrella is a California based female Led Zeppelin tribute project. Angela was filling in at the particular gig for guitarist Gretchen Menn and I was lucky enough to watch her shred …
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Lithium, Brain Health, and Longevity: Why You Should Consider Taking a Trace Dose | Rebecca Strawbridge, Assistant Professor
1:19:50
1:19:50
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1:19:50
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 72: Pearl Jam - Dark Matter
45:52
45:52
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45:52
Dark Matter is Pearl Jam’s twelfth studio album. Released on April 19, 2024, it was produced by Andrew Watt through Pearl Jam’s own private record label Monkeywrench Records with help from major label, Republic Records. Andrew Watt was a completely different producer than who Pearl Jam was used to. Watt helped the band focus on the music more, and …
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Mismatch and Health, “Zone 2”, Sauna, Longevity Supplements, and Priorities | Dan Pardi, CEO of humanOS.me
50:38
50:38
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50:38
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Healthcare Versus Sick-Care, Anti-Ageing Therapies, and Recent Medical Breakthroughs | Dan Pardi, CEO of humanOS.me
1:11:30
1:11:30
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1:11:30
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 71: On the Edge of Leaving - Respite (Interview and Album Review)
1:12:02
1:12:02
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1:12:02
Joining Greg on episode #71 are Hakon and Reuben from the Norwegian band, On the Edge of Leaving. Hakon and Reuben released their 2nd piece of music, an EP, titled, “Respite” in February 2024. After hearing the first song on the record, 1992, I was hooked and had to have them on the show. And what drew me to these guys were many things, one in part…
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Health and Healthy Ageing: What Are They, Really? | Dan Pardi, CEO of humanOS.me
56:55
56:55
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56:55
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 70: Sex Pistols - Never Mind the Bollocks, Here's the Sex Pistols
19:40
19:40
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19:40
Never mind the Bollocks is the only studio album ever released by the Sex Pistols. Recorded from early to late 1977 in London, England with producer, Chris Thomas. Thomas’ additional fame includes mixing duties on Pink Floyd’s, Dark Side of The Moon and an instrumental role on The Beatles, White Album. I can remember being a thirteen-year old walki…
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Episode 69: Steve Cooper - Podcasting Extraordinaire
1:17:46
1:17:46
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1:17:46
Joining Greg on this episode is Podcaster Steve Cooper. Steve is a former stand up comedian turned very successful podcaster. He currently hosts Coopertalk which is his podcast. Steve has recorded over 990 episodes, which is not an easy accomplishment, and has hosted countless guests ranging from musicians Mick Mars from Motley Crue, Tommy Stinson …
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Episode 68: Lisa Czarina Michaud - Author and Music Lover
1:19:46
1:19:46
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1:19:46
Lisa Czarina Michaud is an Italian American writer based in France. Her work has appeared in The Huffington Post, xojane, Narrtively, Bonjour Paris and other publications. She holds four evaluations at The Evergreen State College, and she joins us here today as she has written her first novel, titled, Slanted and Disenchanted. I had the opportunity…
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How to Get the Right Amount of Sleep for You: Some Top Sleep Tips | Greg Potter (Solo Episode)
20:56
20:56
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20:56
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Is Creatine Good for Sleep Loss, Cognition, Depression, Long COVID, Neurodegeneration, Heart Health, and Reproduction? | Darren Candow, Professor of Aging Muscle and Bone Health
55:52
55:52
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55:52
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 67: The Black Crowes - The Southern Harmony & Musical Companion
48:55
48:55
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48:55
Mr. Crowe’s Garden was formed in 1984 at Walton High School in Marietta, GA by brothers Chris and Rich Robinson. The brothers were fans of what was then called “Indy” music or “College Radio”. Influenced by bands like R.E.M., a staple in the 80s Georgia college radio scene, the Robinson brothers also had a taste for 70s blues and rock n’ roll, spec…
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Creatine Supplementation for Better Sports Performance, Bigger Muscles, and Stronger Bones | Darren Candow, Professor of Aging Muscle and Bone Health
1:02:36
1:02:36
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1:02:36
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Sleep Duration and Health: Are We All Doomed? | Greg Potter (Solo Episode)
26:08
26:08
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26:08
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 66: Aerosmith - Toys in the Attic
25:32
25:32
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25:32
Their third studio album, "Toys in the Attic" is Aerosmith's strongest. Released on April 8, 1975, “Toys” demonstrates the beginning of American Hard Rock. Take southern blues, mix it with the Rolling Stones, speed up the tempo – you have the definition of Aerosmith. They did not have the “soft rock” label like the Eagles or the “black magic” blues…
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Training Periodisation, Range of Motion, and Training Around Injuries | Eric Helms, Research Fellow
58:34
58:34
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58:34
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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How to Train for Muscle and Strength | Eric Helms, Research Fellow
1:01:22
1:01:22
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1:01:22
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 65: Metallica - Master of Puppets (re-release with musical clips)
26:16
26:16
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26:16
Before the release of their third studio album, Metallica was an up-and-coming thrash band playing hard and fast metal music for fans to swing their necks, bang their heads, and throw up their fists in a repetitive motion. When they released Master of Puppets in 1986, the band pushed the limits of musicianship. Master brought heavy metal and thrash…
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What Is Healthy Sleep? | Greg Potter (Solo Episode)
33:11
33:11
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33:11
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 64: Dinosaur Jr - Where You Been
1:24:40
1:24:40
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1:24:40
This is a review Dinosaur Jr.’s 5th album, 1993’s Where You Been. For this episode, I am welcoming back a very special guest, Jack Adamant. Jack was originally on episode #49 of the podcast. He is a very talented musician currently living in Stockholm, Sweden. In episode #49, Jack and I discussed his life on the road as a musician, and we dug deep …
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Episode 63: Patty Griffin - Living with Ghosts
29:40
29:40
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29:40
WARNING: This review is very emotional. I don't recommend listening to this while you're working out! Singer/songwriter, Patty Griffin's first album, Living with Ghosts was released in May 1996 by A&M Records. Before recording this album, Patty moved down to Boston, MA from her home state of Maine. For years, she played small coffee shops, without …
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How Shift Workers Can Use Light, Melatonin, Naps, Physical Activity, and Nutrition to Feel Better | Debra Skene, Professor of Neuroendocrinology
1:01:07
1:01:07
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1:01:07
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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The Effects of Shift Work on Health and Performance | Debra Skene, Professor of Neuroendocrinology
45:28
45:28
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45:28
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 62: Soundgarden - Badmotorfinger
37:52
37:52
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37:52
Produced by Terry Date, their producer for their previous album, Louder Than Love, Badmotorfinger, Soundgarden's third studio album, was originally scheduled for release on September 24th, 1991. The record company, A&M pushed it back to October 8th, 1991, due to “production issues”. Many who follow ’90s “grunge”, and many who’ve listened to my podc…
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Cold Water Immersion: Kill or Cure? A True Expert Speaks | Mike Tipton, MBE, Professor of Human and Applied Physiology
1:12:59
1:12:59
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1:12:59
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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Episode 61: Holly West - Bassist for Zepparella and Dead Groove Band
1:40:18
1:40:18
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1:40:18
Greg interviews bass player, songwriter, and vocalist Holly West. Holly plays bass for the California-based Led Zeppelin Power Tribute Project, Zepparella. She is also the bass player and lead singer for the California-based, Hard Rock band, Dead Groove. In this episode, Holly and Greg talk about life on the road as a traveling musician. We also ge…
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Episode 60: Pretenders - Self Titled Debut
33:32
33:32
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33:32
This is an album review of the Pretenders debut, self-titled album. Punk? Not sure. Maybe this is what would eventually become a genre that included 70s punk mixed in a blender with 80s New Wave. The Pretenders are underrated. They were never on my radar. I always knew about them. I knew they existed, but never took the time to focus and listen to …
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Top Tips to Improve Health From Guests So Far: Season 1 Summary | Greg Potter (Solo Episode)
35:33
35:33
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35:33
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube …
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Episode 59: AC/DC - If You Want Blood (You've Got It)
1:49:24
1:49:24
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1:49:24
I remember first hearing AC/DC’s music when I was 10 or 11 years old. The Stephen King horror movie Maximum Overdrive had come out. Every song on the soundtrack was an AC/DC song. Joining me for Episode #59 is Rob Kassees. Rob hosts a weekly podcast called "1001 Album Complaints" where together with friends and fellow musicians, Rob discusses each …
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Benefits of Giving Blood: Could Donating Help You Live Longer? | Greg Potter (Solo Episode)
27:00
27:00
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27:00
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube …
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Chrononutrition, Chronoexercise, Chronopharmacology, and Circadian Disruption in Society | Greg Potter (Solo Episode)
1:07:43
1:07:43
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1:07:43
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube …
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Episode 58: The Band - The Last Waltz (RE-RELEASE w/ Musical Clips)
34:21
34:21
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34:21
In light of Robbie Robertson's passing at age 80 on August 9, 2023, I wanted to RE - release Episode 17, our review of The Last Waltz - the famed live concert film and live album by the Canadian 60s and 70s musical powerhouse, The Band. Unlike the first review, this episode was remastered and "re-edited" with added musical clips from the famed live…
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Episode 57: George Harrison - All Things Must Pass (Part 2 of 2)
1:04:06
1:04:06
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1:04:06
This is Part 2 of a 2-part review. In this episode, Clementine Moss from Zepparella joins Greg again for an in-depth, descriptive, and emotional review of George Harrison’s 1970, debut solo album, All Things Must Pass. Clem was a recent guest on episode #51 of the podcast. She is a founding member and the drummer for the West Coast-based, Led Zeppe…
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How to Treat Obesity: Nutrition, Surgery, Semaglutide (Wegovy®), and More | Stephan Guyenet, Scientist
1:03:17
1:03:17
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1:03:17
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube …
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Your Body Clock: How to Align Your Circadian Rhythms for Better Health and Performance | Greg Potter (Solo Episode)
1:14:35
1:14:35
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1:14:35
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube …
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Episode 56: George Harrison - All Things Must Pass (Part 1 of 2)
1:10:48
1:10:48
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1:10:48
In this episode, Clementine Moss from Zepparella joins Greg again for an in-depth, descriptive and emotional review of George Harrison’s 1970, debut solo album, All Things Must Pass. This is Part 1 of a 2 part review. Clem was a recent guest on episode #51 of the podcast. She is a founding member and the drummer for the West Coast based, Led Zeppel…
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Back Pain Hot Topics: Surgery, Psychology, Sauna, Blood Flow Restriction, and Yoga | Stuart McGill, Distinguished Professor Emeritus
53:48
53:48
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53:48
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can find Reason & Wellbeing on YouTube here. Peo…
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How to Get Rid of Back Pain | Stuart McGill, Distinguished Professor Emeritus
1:21:06
1:21:06
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1:21:06
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here…
…
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How to Avoid Burnout by Working Smarter, Not Harder | James Hewitt, Performance Scientist
1:16:43
1:16:43
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1:16:43
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here…
…
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Mastering Workplace Success: Tips to Excel at Work | James Hewitt, Performance Scientist
1:01:34
1:01:34
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1:01:34
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here…
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Episode 55: The Who - Who's Next
32:40
32:40
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32:40
For this episode, Greg dives into Who's Next. Who's Next is The Who's fifth studio album. Released in 1971, Who's Next is a collection of songs guitarist Pete Townshend, originally wrote for a Rock Opera he titled, Lifehouse. Eventually, Townshend scrapped the project and along with producer Glyn Johns, took 8 of the Lifehouse songs and re-recorded…
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The Best Exercise for Your Brain, Cognitive Enhancement, and Novel Ways of Boosting Brain Health | Dr Tommy Wood, Research Assistant Professor
53:00
53:00
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53:00
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here…
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Episode 54: Beastie Boys - Paul's Boutique
21:24
21:24
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21:24
Coming off huge commercial success, Licensed to Ill, the Beastie Boys had big shoes to fill. They were entering the studio to record their sophomore record, which many bands fail to achieve the same success as the first. What came next in 1989 was Paul’s Boutique. This album would blow the doors off the whole genre and send the Beastie Boys in a di…
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How to Improve Brain Health Across Your Lifespan | Dr Tommy Wood, Research Assistant Professor
1:00:42
1:00:42
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1:00:42
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here…
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